TOP 10 Target app benefits in Naples, Florida

Welcome to Zoom Fit, your ultimate destination for cutting-edge fitness innovation, located at 1201 Piper Boulevard, Naples, Florida. We are revolutionizing the digital fitness space with our unique, proprietary workout programs designed to maximize results while minimizing your time in the gym. At Zoom Fit, we offer the groundbreaking Zoom 7™ cardio workout and the Fit 8™ automated Strength Training Circuit. Our Zoom 7™ workout delivers an intense 15-minute cardio session that combines seven 30-second sprints with 90 seconds of Active Recovery, trademarked as Maximum Intensity Interval Training™ (MIIT™). This program is designed to transform your body and health with four levels of intensity that challenge you to continuously improve.

Welcome to BILD by Coach O, your premier destination for fitness and well-being in Naples, Florida. Located at 6270 Naples Boulevard, our 3,000 square foot custom-designed facility is more than just a gym—it's a community dedicated to helping you achieve your fitness goals through a functional and progressive approach. Our dynamic fitness program focuses on nine key aspects of fitness: cardiovascular and muscle endurance, stamina, strength, flexibility, power, speed, coordination, and balance. We offer flexible class schedules to fit your lifestyle, ensuring you can train at your convenience. Whether you're a beginner or a seasoned athlete, our workouts are designed to be accessible and effective for all fitness levels.