Tai chi routine in Florida
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Dunnellon Tai Chi for Health
● OpenDunnellon Tai Chi for Health is a health institution located at 11756 Cedar Street in Dunnellon, Florida, United States. Tai Chi Reduces Stress, Improves Strength and Flexibility, Balance, Range of Motion, and Body & Mind Awareness. Recommended for adults by the CDC and endorsed by The Arthritis Foundation and The Florida Health Network. Board Certified Instructor Valerie Levy offers Tai Chi for Arthritis and Falls Prevention and Tai Chi for Energy. Join the Dunnellon Tai Chi for Health Community to improve your overall mind and body health through this gentle, no impact exercise. Celebrate World Tai Chi & Qigong Day with us and experience the benefits of this ancient Chinese martial art. Classes available for beginners and advanced students on Wednesdays and Fridays. Contact Valerie Levy at (352) 465-5131 to start your journey to a healthier life.
11756 Cedar St, Dunnellon, FL 34431, United States -
Morning Sun Tai Chi
● OpenMorning Sun Tai Chi is a health institution located in Ocala, Florida, United States. We offer traditional Tai Chi classes that focus on improving physical and mental well-being through gentle movements and meditation. Our experienced instructors provide personalized guidance to help students of all levels achieve balance, strength, and peace of mind. Join us at 6160 Southwest State Road 200 to start your journey towards a healthier and more harmonious life with Morning Sun Tai Chi.
6160 SW State Rd 200 #118, Ocala, FL 34476, United States -
Tai Chi Flowing
● OpenTai Chi Flowing is a serene health institution located at 7091 Longboat Drive East in Longboat Key, Florida, United States. We specialize in the ancient practice of Tai Chi, offering classes and workshops that promote physical and mental well-being through gentle, flowing movements. Our experienced instructors guide students of all levels in cultivating balance, flexibility, and inner peace. Join us at Tai Chi Flowing and experience the transformative power of this meditative martial art.
7091 Longboat Dr E, Longboat Key, FL 34228, United States -
Wynter Tai Chi
● ClosedWynter Tai Chi, located at 6605 Brookwood Boulevard in Tamarac, Florida, is the perfect place to improve your mind and body through the practice of Tai Chi. Whether you are a beginner looking for a new hobby or an experienced practitioner wanting to enhance your skills, our experienced instructors offer quality instruction for both Health and Martial Art purposes. With over 5 years of experience teaching students of all ages, we cater to different abilities and provide a variety of classes to suit your needs. Our enthusiastic and passionate instructors create a friendly environment where you can reach your goals safely. Join us at Wynter Tai Chi and experience the benefits of expert training from a dedicated teacher like Mark, who is known for his patience, knowledge, and passion for teaching Tai Chi. Don't miss out on the opportunity to learn Tai Chi, Qi Gong, and Kickboxing from a highly recommended Sifu who truly loves what he does.
6605 Brookwood Blvd, Tamarac, FL 33321, United States -
Academy of Martial Arts Training Center
● ClosedThe Academy of Martial Arts Training Center in Naples, Florida offers a variety of classes including Karate, Krav Maga, Self-Defense, and Tai Chi. Located at 7765 Preserve Lane, our health-focused institution aims to build confidence and empower individuals through martial arts training. Our kids martial arts classes promote positive mental attitude, high goal setting, and confidence building. For adults, our programs focus on high-intensity fitness and real-world self-defense techniques that can be applied in today's society.
7765 Preserve Ln # 1, Naples, FL 34119, United States
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