Tai chi for beginners in Holiday, FL
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Awaken Tai Chi
β OpenAwaken Tai Chi is a health institution located at 2830 Gulf Trace Boulevard in Holiday, Florida, United States. Whether you are a beginner or looking to enhance your Tai Chi and Qigong practice, we are here to support you. Our focus is on establishing a solid foundation for your practice and providing you with the tools necessary to reach your full potential. Tai Chi and Qigong have been scientifically proven to reduce stress and anxiety, as well as improve mood, health, fitness, strength, balance, stamina, energy, and flexibility. Beyond these benefits, many practitioners have also experienced additional positive outcomes. Our low-risk, low-impact exercises and slow movements make Tai Chi accessible to everyone.
2830 Gulf Trace Blvd, Holiday, FL 34691, United States
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