TOP 30 Study skills in Maitland, Florida

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Groundwork Cognitive Behavioral Therapy (CBT) is a boutique counseling and therapy practice located at 341 North Maitland Avenue, Maitland, Florida. Our team of highly skilled mental health therapists, led by a mother-daughter duo, is dedicated to providing compassionate and empirically supported care rooted in Cognitive Behavioral Therapy (CBT). We specialize in helping children, families, couples, and individuals make positive changes in their lives through evidence-based therapy techniques such as CBT and Exposure and Response Prevention (ERP). CBT is known as the "Gold Standard" of care for anxiety, OCD, and related disorders, and has been proven effective in numerous clinical studies. Whether you prefer in-person sessions in Central Florida or HIPAA secure virtual appointments in select states, our goal-oriented and solution-focused approach will help you reach your goals faster. Contact us today to start your journey towards lasting change.

Welcome to Infusion Bodywork & Massage, your sanctuary for healing and relaxation located at 237 Lookout Place, Maitland, FL 32751, inside the Maitland Wellness Center. Since 2006, we have been committed to the belief that massage is a vital form of therapy, essential for enhancing overall wellness and performance. Our mission is to relieve chronic pain, muscle fatigue, and stiffness while promoting relaxation and improved circulation through a variety of specialized massage treatments. Our skilled therapists offer a range of services, including Therapeutic Massage, Sports and Exercise Therapy, and Rehabilitation Services, all designed to help you achieve peak performance and maintain a balanced lifestyle. Whether you're an athlete seeking a competitive edge or someone looking to ease muscle aches and tension, we have a treatment tailored to your needs.