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TOP 30 Stretching for injury prevention in Florida
12 results found
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Viva Stretch
Viva Stretch is a premier gym and health institution located at 12708 San Jose Boulevard in Jacksonville, Florida. We specialize in providing top-notch stretching services to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced trainers and therapists are dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Come visit Viva Stretch and experience the benefits of our personalized stretching programs in a welcoming and supportive environment.
One&Fit Outdoor Stretch
One&Fit Outdoor Stretch is a premier fitness institution located at 1745 North Bayshore Drive in Miami, Florida. Our outdoor stretch classes are designed to help you improve flexibility, reduce stress, and increase overall wellness. Our experienced instructors will guide you through a series of dynamic stretches that target all major muscle groups, helping you to achieve better range of motion and prevent injury. Whether you're a beginner or an experienced athlete, our classes are suitable for all fitness levels. Join us at One&Fit Outdoor Stretch and experience the benefits of stretching in the beautiful outdoor setting of Miami.
Strike Stretching And Massage
Strike Stretching And Massage is a wellness institution located at 90290 Overseas Highway in Tavernier, Florida, United States. Our sessions focus on helping you develop the knowledge needed to maintain your new range of motion and strength. Our exercises are designed to decompress the entire human frame, promoting overall well-being. We specialize in working with a variety of conditions, including fresh and old injuries, replacement surgeries, chronic conditions, and lack of range of motion. Our treatments incorporate Active Isolated Stretching, Sports Massage, Deep Tissue Massage, and Lymphatic Drainage Massage to address your specific needs.
Me & U Abilities Academy- Physical Therapy Clinic and Adaptive Gym
Me & U Abilities Academy is a premier Physical Therapy Clinic and Adaptive Gym located at 2310 Tall Pines Drive, Largo, Florida, United States. Our mission is to improve lives through MIND, MUSCLE, & MOTION, while also promoting friendships and social skills. We offer a variety of adaptive sports, both competitive and recreational, to cater to different abilities. Our experienced team will work with you to evaluate your capabilities and limitations, focusing on building core strength and enhancing physical abilities. At Me & U Abilities Academy, we provide clinical expertise to effectively manage injuries and musculoskeletal conditions, as well as offer preventative techniques. Our Movement Classes address motor planning, coordination challenges, muscle strengthening, balance, muscle stretching, wheelchair exercises, cognitive and social skills. We believe that starting a fitness program can greatly benefit your health by reducing the risk of chronic diseases, improving balance and coordination, aiding in weight loss, and boosting self-esteem.
Back In Action - Plantation
Back In Action - Plantation is a premier health institution located at 10189 West Sunrise Boulevard in Plantation, Florida, United States. Our team of highly experienced physical therapists offers specialized treatment services for pain, injuries, and discomfort. We utilize advanced technology and methods to ensure the success of our patients' treatment plans. Our clinic is conveniently located with ample parking available, making it easily accessible for those seeking relief from conditions such as sciatica, back pain, neck and shoulder pain, and more. We provide personalized treatment plans based on thorough evaluations, including movement investigation and gait analysis. Our goal is to provide pain relief, promote healing, and prevent future injuries. Our dedicated team, led by Center Manager Brian Olmstead, DPT • MA • CSCS, is committed to helping you reach your highest level of performance with the least amount of discomfort. We offer a range of services, including LSVT Big® for individuals with Parkinson's Disease, targeted stretches and exercises, and injury prevention techniques.
Healthy Feet Podiatry- Brooksville FL
Healthy Feet Podiatry in Brooksville, FL is a premier institution specializing in conservative and surgical treatment of the foot and ankle. Located at 17222 Hospital Boulevard, our expert doctors serve patients in North Tampa, South Tampa, Wesley Chapel, and Riverview. Our philosophy is to exhaust non-surgical options before considering surgery, ensuring that each patient is fully informed and involved in their treatment plan. From heel pain to ingrown toenails, our team offers personalized care using injections, stretching exercises, custom orthotics, and minimally invasive procedures. Check out our informative YouTube videos for valuable insights from the doctors at Healthy Feet Podiatry. Join us for the upcoming pirate invasion event on January 27th, 2024, and learn how to navigate plantar fasciitis during Halloween season. Experience relief from neuromas with our minimally invasive correction techniques. Choose Healthy Feet Podiatry for expert foot care in Brooksville, FL.
Martial Arts
Martial Arts is a health institution located at 909 Beal Parkway Northwest in Fort Walton Beach, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a stronger, healthier you.
Silverback BJJ
Silverback BJJ is a premier Brazilian Jiu-Jitsu institution located in Lutz, Florida. Our dedicated team of experienced instructors is committed to helping students of all levels improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Silverback BJJ offers a supportive and inclusive training environment for all. Join us at 16541 Pointe Village Drive and discover the transformative power of Brazilian Jiu-Jitsu at Silverback BJJ.
C.I.T REHAB & WELLNESS CENTER
C.I.T Rehab & Wellness Center is a health institution located at 2665 Cleveland Avenue, Fort Myers, Florida, United States. Our primary focus is on general medicine, with the goal of preventing, detecting, and treating common diseases. We also offer a range of services including complete blood count, urine analysis, electrocardiogram, abdominal ultrasound, chest x-ray, tumor markers, mammography, and Pap smear. In addition to general medicine, we provide personalized nutritional assessments to evaluate body weight, fat and muscle mass, metabolic rate, and eating habits. Our team of professionals offers physical therapy services such as stretching, injury treatment, and massage therapy to improve overall wellness.
Naples Fitness Wellness, LLC
Naples Fitness Wellness, LLC is a state-of-the-art gym and health institution located at 3960 Radio Road in Naples, Florida, United States. At our facility, we prioritize the safety and well-being of our clients by using Vollara Active Pure Technology to disinfect the air and eliminate 99.9% of SARS-CoV-2 (novel coronavirus). We believe that posture plays a crucial role in appearance, well-being, and the aging process. Our approach to enhancing posture and body movement involves gradual steps such as stretching, muscle strengthening, joint mobility, and learning new movement habits.
Athletic Enhancement Group Inc. by Jeremy Fedoruk BSE.,CSCS
Athletic Enhancement Group Inc. by Jeremy Fedoruk BSE.,CSCS is a premier gym and health institution located at 3260 Fairlane Farms Road in Wellington, Florida, United States. Specializing in sports performance, speed and agility training, injury prevention, and recovery, AEG was established in 1999 with the goal of producing results for athletes of all levels. Founder Jeremy Fedoruk, a Professional Strength & Conditioning Coach since 1996, has worked with a wide range of athletes, from youth to professional, in various sports including combat, equine, and traditional team sports. With over 25 years of professional coaching experience, AEG offers comprehensive programs in sports performance, strength and conditioning, boxing, personal training, and recovery. Whether you are looking to improve your athletic performance, lose body fat, learn to box, or simply become the best version of yourself, the coaches at AEG are dedicated to helping you exceed your goals in a safe and efficient manner.
Lyfe Rehab and Wellness Center
Lyfe Rehab and Wellness Center is a top-tier institution located in Miami Lakes, Florida, United States. Specializing in physical rehabilitation services, our dedicated team is committed to providing compassionate and individualized care to help you on your journey to recovery. Whether you have work-related injuries or personal injuries, we are here to assist you with medical examinations, physical therapy, specialist referrals, and claims management. Our experienced staff is here to guide you through the claims process and ensure a speedy recovery. We prioritize your well-being and strive to create a positive and respectful environment for both our patients and employees. At Lyfe Rehab, we believe that the most important thing is YOU, and we are dedicated to helping you live your life to the fullest.
- Stretching for injury prevention in Brooksville
- Stretching for injury prevention in Fort Myers
- Stretching for injury prevention in Fort Walton Beach
- Stretching for injury prevention in Jacksonville
- Stretching for injury prevention in Largo
- Stretching for injury prevention in Lutz
- Stretching for injury prevention in Miami
- Stretching for injury prevention in Miami Lakes
- Stretching for injury prevention in Naples
- Stretching for injury prevention in Plantation
- Stretching for injury prevention in Tavernier
- Stretching for injury prevention in Wellington
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