Stretch sessions in Fort Myers, Florida

IM=X Pilates in Fort Myers is a gym and health institution located at 10952 Eagle Village Drive in Fort Myers, Florida. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability and motivation for superior results. The institution offers introductory specials for new clients, including one month trials and free introductory private classes. There are also unlimited semi-private memberships available at discounted rates. The IM=X workouts incorporate cardio and strength-training elements for optimal sculpting success, utilizing pelvic and ribcage stabilization techniques and plyometric jump segments. The program focuses on muscle efficiency through posture and core endurance, with resistance training and innovative formats. The Xercizer, a sturdy version of the Pilates reformer, is used for toning and stretching moves. The founder, Elyse McNergney, has created a formula that packs more of a strength-training punch than traditional Pilates. The institution also offers duet training packages, elite memberships, and private training packages to cater to individual needs. With IM=X Pilates, you can achieve a strong core, better posture, and overall body shaping.

Welcome to White Orchid Wellness Spa Fort Myers, your haven for rejuvenation and relaxation, located at 2548 First Street, Fort Myers, Florida 33901. Our sanctuary offers a diverse array of services designed to nurture your body, mind, and spirit. Discover the healing benefits of our Reflexology and Reiki services, where stress melts away and balance is restored. Indulge in our customized massages, whether it's a Deep Tissue, Prenatal, or Couples Massage, each session is tailored to meet your specific needs. Our 60-minute massages provide targeted relief, while the 90-minute options offer deeper relaxation and address trouble areas more thoroughly.

Located at 17433 Alico Center Road in Fort Myers, Florida, Yayso Yoga is a premier yoga studio offering a variety of classes and sessions to help you achieve your health and wellness goals. Led by David Gallaher, our studio specializes in traditional Ashtanga, Aerial, and Acro Yoga classes, as well as private and Thai Yoga sessions by appointment. At Yayso Yoga, we believe in a holistic approach to yoga that fits your lifestyle and goals. Our unique programs combine various yoga styles to provide a well-rounded application of the benefits of yoga. Whether you're looking to improve your flexibility, strength, or mental well-being, our classes can help you make a real change in your life.

Welcome to SpaZeria Wellness Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Fort Myers, Florida. Located at 2500 Edwards Drive, our spa offers a holistic approach to wellness, combining beauty salon services, gym facilities, hair care, health treatments, and an array of spa experiences designed to elevate your well-being. At SpaZeria, we believe wellness is the ultimate form of self-love. Our expert team is dedicated to providing personalized treatments that cater to your specific needs, ensuring you leave feeling refreshed and renewed. Whether you're seeking to relieve stress with a targeted massage or enhance your natural glow with our advanced skincare services, we have something for everyone.

Welcome to YogaForEveryBuddy, where we believe that yoga is for everyone, regardless of age, flexibility, or fitness level. Located at 16310 Fairway Woods Drive, Fort Myers, Florida, our unique gym and health center offers a comprehensive yoga experience both online internationally and offline in Southwest Florida. Led by the inspiring Irina, a seasoned yoga therapist with extensive experience in rehabilitation centers, our classes are designed to cater to groups, individuals, and communities. Known for her personalized approach and ability to clearly convey information, Irina's sessions are both effective and engaging. Her dedication to improving the well-being of her students has earned her glowing testimonials from participants around the world.