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TOP 30 Stretch fitness in Florida
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Queen of Hearts Fitness
Queen of Hearts Fitness is a premier gym and health institution located at 1318 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness classes, equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Queen of Hearts Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!
Yoga Get Stronger by Stretching
"Yoga Get Stronger by Stretching" is a premier fitness institution located in Treasure Island, Florida, United States. Offering a unique blend of yoga, strength training, and stretching exercises, this gym is dedicated to helping individuals improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, our expert instructors will guide you through classes that will help you build strength, increase flexibility, and find inner peace. Join us at Yoga Get Stronger by Stretching and start your journey towards a healthier, happier you.
Yoga Get Stronger by Stretching
Yoga Get Stronger by Stretching is a premier health and wellness institution located at 7701 Boca Ciega Drive in St. Pete Beach, Florida. As a gym and school dedicated to promoting physical and mental well-being through yoga and stretching exercises, we offer a variety of classes and programs designed to help individuals of all levels improve their strength, flexibility, and overall fitness. Our experienced instructors provide personalized attention and guidance to help you achieve your health and wellness goals. Join us at Yoga Get Stronger by Stretching and discover the transformative power of yoga and stretching.
Stretchwize/Fit and Foxy over 40
Stretchwize/Fit and Foxy over 40 is a cutting-edge gym and health institution located in Pompano Beach, Florida. Our mission is to help individuals over the age of 40 achieve their fitness goals and maintain a healthy lifestyle. Our experienced trainers offer a variety of classes and programs tailored specifically for the needs of mature adults, including stretching, strength training, cardio, and nutrition guidance. Whether you are looking to improve flexibility, lose weight, or increase muscle tone, our team is dedicated to helping you reach your full potential. Visit us at 2411 Northwest 16th Lane and join our community of vibrant and active individuals today!
Viva Stretch
Viva Stretch is a premier gym and health institution located at 12708 San Jose Boulevard in Jacksonville, Florida. We specialize in providing top-notch stretching services to help improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our experienced trainers and therapists are dedicated to helping clients reach their fitness goals and lead a healthier lifestyle. Come visit Viva Stretch and experience the benefits of our personalized stretching programs in a welcoming and supportive environment.
Miami Stretch Therapy
Miami Stretch Therapy is a premier health and wellness institution located in the heart of Miami Beach, Florida. Our team of experienced physiotherapists and trainers are dedicated to helping individuals achieve their fitness and wellness goals through personalized stretch therapy sessions. Whether you are recovering from an injury, looking to improve flexibility, or simply wanting to enhance your overall well-being, our gym offers a variety of services to meet your needs. Visit us at 110 Washington Avenue to experience the benefits of our unique approach to stretching and fitness.
IMX Pilates and Fitness
IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.
Jean Marie Fitness & Pilates
Jean Marie Fitness & Pilates is a personal training studio located in Palm Harbor, Florida. We specialize in Pilates, Personal Training, Nutrition Coaching, and Shaklee products. Our studio was established in 1996 and we are dedicated to helping our clients get in shape, feel great, and move better through our customized programs. At Jean Marie Fitness & Pilates, we offer client-centered Pilates training, partner training, and small group classes with a maximum of 4 persons per class. We believe in providing individualized attention to each client, regardless of their age or fitness level. Whether you are just starting your fitness journey or have been practicing Pilates for years, we are here to help you achieve your goals.
Fit + Fun
Fit Fun is a gym located at 3818 Skyline Boulevard in Cape Coral, Florida, United States. Specializing in promoting health and wellness, our classes focus on strengthening and stretching all major muscle groups, increasing muscle control, flexibility, and range of motion. We believe that a strong core is the key to good posture and overall health. Our workouts are designed to challenge you and provide a change from your normal routine. Customers have raved about the amazing workouts led by Tina, the owner of Fit Fun. Whether you are new to fitness or looking to improve your current level, our studio is the perfect place for you. Come join us and experience the unique and motivating atmosphere at Fit Fun!
Naples Fitness Wellness, LLC
Naples Fitness Wellness, LLC is a state-of-the-art gym and health institution located at 3960 Radio Road in Naples, Florida, United States. At our facility, we prioritize the safety and well-being of our clients by using Vollara Active Pure Technology to disinfect the air and eliminate 99.9% of SARS-CoV-2 (novel coronavirus). We believe that posture plays a crucial role in appearance, well-being, and the aging process. Our approach to enhancing posture and body movement involves gradual steps such as stretching, muscle strengthening, joint mobility, and learning new movement habits.
Wendy Fit Yoga Pilates & Personal Training Studio
Wendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.
One&Fit Outdoor Stretch
One&Fit Outdoor Stretch is a premier fitness institution located at 1745 North Bayshore Drive in Miami, Florida. Our outdoor stretch classes are designed to help you improve flexibility, reduce stress, and increase overall wellness. Our experienced instructors will guide you through a series of dynamic stretches that target all major muscle groups, helping you to achieve better range of motion and prevent injury. Whether you're a beginner or an experienced athlete, our classes are suitable for all fitness levels. Join us at One&Fit Outdoor Stretch and experience the benefits of stretching in the beautiful outdoor setting of Miami.
One&Fit Ballet and Stretch
One&Fit Ballet and Stretch is a premier fitness institution located in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of ballet and stretch classes designed to help you improve your flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, One&Fit Ballet and Stretch is the perfect place for you. Come join us at 250 Northeast 61st Street and discover the benefits of ballet and stretch for yourself.
Cocoa Riverfront Park
Cocoa Riverfront Park is a picturesque park and tourist attraction located at 401 Riveredge Boulevard in Cocoa, Florida, United States. Situated in historic Cocoa Village, the park offers nearly 10 acres of prime riverfront land in the heart of downtown Cocoa. Visitors can run, play, and relax while enjoying stunning views of the river. The park seamlessly connects with Lee Wenner Park and Taylor Park, providing a beautiful landscaped arena that stretches to the Cocoa Civic Center and Porcher House. Come and experience the beauty and tranquility of Cocoa Riverfront Park.
Marathon
Marathon is a versatile institution located at 5185 South Jefferson in Florida, United States. This establishment serves as a one-stop destination for all your needs, offering a combination of a food stop, gas station, and store. Whether you're looking to refuel your car, grab a quick snack, or pick up some essentials, Marathon has got you covered. With a convenient location and a wide range of products and services, Marathon is the perfect place to stop by during your travels.
Junior Gym Inc
Junior Gym Inc is a premier gymnastics institution located at 1429 Covey Ride Street West, Tallahassee, Florida, United States. We are thrilled to announce that we will be offering classes during the 2023-2024 Academic Year, and we welcome children to join us anytime! Our program is designed to enhance your child's gross motor development, coordination, balance, strength, flexibility, and body awareness. Through a combination of fun and engaging activities, we aim to provide a positive learning experience that teaches the fundamentals of gymnastics and movement. We believe in establishing a strong foundation for physical activity from an early age.
30A Ballet
30A Ballet is a premier dance institution located in Panama City Beach, Florida. Owned and directed by former professional ballet dancer Allyson Gerron Raymond, 30A Ballet offers classes in Ballet, Pointe, Modern, Tap, and Jazz for students of all ages. The institution prides itself on inspiring excellence in dance on the Emerald Coast, with a focus on providing the highest standard of dance education in the area. All teachers at 30A Ballet are professionals with professional experience and/or degrees in dance, ensuring that students receive top-quality instruction. The institution offers a range of classes for beginners to experienced dancers, with a fun and technique-based approach designed to help students develop coordination, rhythm, and self-expression.
BG Tennis
BG Tennis is a premier health and school institution located in Tampa, Florida. Situated at 20030 Nob Oak Avenue, BG Tennis offers top-notch tennis programs and coaching for players of all levels. Whether you're a beginner looking to learn the basics or a seasoned player wanting to improve your game, BG Tennis has something for everyone. With experienced instructors and state-of-the-art facilities, BG Tennis is the perfect place to hone your skills and stay active. Come join us and take your tennis game to the next level!
Thai Yoga Center
The Thai Yoga Center, located in Brooksville, Florida, is a gym, health center, and school offering a variety of programs in Thai Yoga, Ayurveda, Indigenous Medicine, and Thai Yoga Massage. Since 1984, the institution has been providing a solid healing and Christ-centered therapy ministry focused on SomaVeda Integrated Traditional Therapies®. With a core modality that includes Thai Yoga Therapy, Ayurveda, and Indigenous Native American Medicine, the center aims to help individuals achieve a happy, functional, and productive life. Through ancient, traditional, Bible-based, sacred Religious Therapeutic and Continuing Education certifications, the center provides tools for ministers, practitioners, therapists, physicians, teachers, and Christ-Centered Sacred Medicine counselors. The Thai Yoga Center is primarily an outreach program and seminary of religious therapeutics of the Native American Indigenous Church, offering a unique blend of traditional healing practices and Christian ministry. With a focus on balancing, healing, and transforming the Spirit, Mind, and Body, the center aims to use the whole person to heal the entire person. Through various training programs and college degrees offered in partnership with The American College of Natural Medicine, the Thai Yoga Center provides opportunities for individuals to pursue a career in the healing arts as a sacred and Ministry calling.
Bulsajo Taekwondo School
Bulsajo Taekwondo School is a renowned martial arts institution located at 143 Doctor Martin Luther King Junior Boulevard East in Belle Glade, Florida. With a focus on health and wellness, our school offers traditional Taekwondo training for students of all ages and skill levels. Our experienced instructors provide top-notch instruction in a supportive and motivating environment, helping students develop physical fitness, mental discipline, and self-defense skills. Join us at Bulsajo Taekwondo School and embark on a journey towards improved health and personal growth.
Me & U Abilities Academy- Physical Therapy Clinic and Adaptive Gym
Me & U Abilities Academy is a premier Physical Therapy Clinic and Adaptive Gym located at 2310 Tall Pines Drive, Largo, Florida, United States. Our mission is to improve lives through MIND, MUSCLE, & MOTION, while also promoting friendships and social skills. We offer a variety of adaptive sports, both competitive and recreational, to cater to different abilities. Our experienced team will work with you to evaluate your capabilities and limitations, focusing on building core strength and enhancing physical abilities. At Me & U Abilities Academy, we provide clinical expertise to effectively manage injuries and musculoskeletal conditions, as well as offer preventative techniques. Our Movement Classes address motor planning, coordination challenges, muscle strengthening, balance, muscle stretching, wheelchair exercises, cognitive and social skills. We believe that starting a fitness program can greatly benefit your health by reducing the risk of chronic diseases, improving balance and coordination, aiding in weight loss, and boosting self-esteem.
Medamerica Chiropractic & Physical Therapy
MedAmerica Chiropractic & Physical Therapy is a family-owned and operated clinic located in Deerfield Beach, Florida. Since 1995, we have been providing high-quality chiropractic care, physical therapy, occupational therapy, and stretch therapy to patients of all ages. Our experienced staff will evaluate you and create a personalized treatment plan to help you recover from pain and mobility issues caused by sports injuries, auto accidents, or everyday wear and tear. We offer affordable rates and accept most insurance plans. Our clinic has received a 5-star rating on Google and Yelp, with many satisfied patients praising our knowledgeable and caring team. Whether you are seeking relief from carpal tunnel syndrome, recovering from surgery, or preparing for sports activities, we can help. Our flexible appointment times make it easy to fit therapy sessions into your schedule.
Back In Action - Plantation
Back In Action - Plantation is a premier health institution located at 10189 West Sunrise Boulevard in Plantation, Florida, United States. Our team of highly experienced physical therapists offers specialized treatment services for pain, injuries, and discomfort. We utilize advanced technology and methods to ensure the success of our patients' treatment plans. Our clinic is conveniently located with ample parking available, making it easily accessible for those seeking relief from conditions such as sciatica, back pain, neck and shoulder pain, and more. We provide personalized treatment plans based on thorough evaluations, including movement investigation and gait analysis. Our goal is to provide pain relief, promote healing, and prevent future injuries. Our dedicated team, led by Center Manager Brian Olmstead, DPT • MA • CSCS, is committed to helping you reach your highest level of performance with the least amount of discomfort. We offer a range of services, including LSVT Big® for individuals with Parkinson's Disease, targeted stretches and exercises, and injury prevention techniques.
Martial Arts
Martial Arts is a health institution located at 909 Beal Parkway Northwest in Fort Walton Beach, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to refine your techniques, Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a stronger, healthier you.
Silverback BJJ
Silverback BJJ is a premier Brazilian Jiu-Jitsu institution located in Lutz, Florida. Our dedicated team of experienced instructors is committed to helping students of all levels improve their physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu-Jitsu. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, Silverback BJJ offers a supportive and inclusive training environment for all. Join us at 16541 Pointe Village Drive and discover the transformative power of Brazilian Jiu-Jitsu at Silverback BJJ.
Trimethod Wellness
Trimethod Wellness in Mount Dora, Florida is not just your average gym - it's a community of individuals striving to be the best version of themselves. With personalized coaching and a supportive environment, we cater to all fitness levels. Our classes focus on stretching, strength training, core work, and yoga to improve flexibility, reduce soreness, and enhance overall performance. Whether you're a beginner or looking to take your workouts to the next level, we have something for everyone. Our personal training program is top-notch, offering one-on-one sessions with our coaches to create a customized fitness plan. Gem Gals is a circuit-style class designed for women who want to get moving and have fun while doing it. We believe in building a strong foundation with healthy habits and consistency to see real results. Our goal is to make a positive impact on the health and happiness of Mount Dora and the surrounding area. Join us at Trimethod Wellness and start your fitness journey today!
AJ's Personal Training
AJ's Personal Training is a premier gym and health institution located at 6619 1st Avenue South in South Pasadena, Florida. Our mission is to help busy adults gain energy, get strong, and boost confidence with pain-free workouts, even amidst injuries. Our combined training method ensures that you won't be in pain after your workout, but instead energized, motivated, and ready to workout every day. We offer personalized exercise prescriptions and simple eating plans to maximize results and lead you to success. Our professional personal training team will tailor every workout to your personal goals and needs, specifically designed for people over 40. With our premier personal training program, you'll receive the same personalized attention as 1-1 personal training with a supportive atmosphere at one-third of the cost.
C.I.T REHAB & WELLNESS CENTER
C.I.T Rehab & Wellness Center is a health institution located at 2665 Cleveland Avenue, Fort Myers, Florida, United States. Our primary focus is on general medicine, with the goal of preventing, detecting, and treating common diseases. We also offer a range of services including complete blood count, urine analysis, electrocardiogram, abdominal ultrasound, chest x-ray, tumor markers, mammography, and Pap smear. In addition to general medicine, we provide personalized nutritional assessments to evaluate body weight, fat and muscle mass, metabolic rate, and eating habits. Our team of professionals offers physical therapy services such as stretching, injury treatment, and massage therapy to improve overall wellness.
Yayso Yoga
Located at 17433 Alico Center Road in Fort Myers, Florida, Yayso Yoga is a premier yoga studio offering a variety of classes and sessions to help you achieve your health and wellness goals. Led by David Gallaher, our studio specializes in traditional Ashtanga, Aerial, and Acro Yoga classes, as well as private and Thai Yoga sessions by appointment. At Yayso Yoga, we believe in a holistic approach to yoga that fits your lifestyle and goals. Our unique programs combine various yoga styles to provide a well-rounded application of the benefits of yoga. Whether you're looking to improve your flexibility, strength, or mental well-being, our classes can help you make a real change in your life.
Freestyle Fighting Academy
Freestyle Fighting Academy (FFA) is a premier martial arts institution located in Miami, Florida. Whether you are looking to learn self-defense, get in shape, have fun, or even become a fighter, FFA has a program for you. Founded by head instructors Marcos and David Avellan, who have over 24 years of experience in martial arts and have competed in various combat disciplines around the world. Marcos is a former ADCC US Trials champion and undefeated MMA fighter, while David has a decorated career in submission grappling and is the creator of the Kimura Trap System. Together, the Avellan brothers have coached numerous MMA stars including Jorge Masvidal and Kimbo Slice.
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