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TOP 30 Stretch benefits in Florida
90 results found
Search for local businesses, places and services near you
Yayso Yoga
Located at 17433 Alico Center Road in Fort Myers, Florida, Yayso Yoga is a premier yoga studio offering a variety of classes and sessions to help you achieve your health and wellness goals. Led by David Gallaher, our studio specializes in traditional Ashtanga, Aerial, and Acro Yoga classes, as well as private and Thai Yoga sessions by appointment. At Yayso Yoga, we believe in a holistic approach to yoga that fits your lifestyle and goals. Our unique programs combine various yoga styles to provide a well-rounded application of the benefits of yoga. Whether you're looking to improve your flexibility, strength, or mental well-being, our classes can help you make a real change in your life.
Naples Fitness Wellness, LLC
Naples Fitness Wellness, LLC is a state-of-the-art gym and health institution located at 3960 Radio Road in Naples, Florida, United States. At our facility, we prioritize the safety and well-being of our clients by using Vollara Active Pure Technology to disinfect the air and eliminate 99.9% of SARS-CoV-2 (novel coronavirus). We believe that posture plays a crucial role in appearance, well-being, and the aging process. Our approach to enhancing posture and body movement involves gradual steps such as stretching, muscle strengthening, joint mobility, and learning new movement habits.
Clases de Yoga y Meditación en Español - DeiFit
"Clases de Yoga y Meditación en Español - DeiFit" is a gym and health institution located at 6805 Southwest 152nd Avenue, Miami, Florida, United States. Join our live yoga and meditation classes with live music (featuring crystal bowls) and become part of a special Latino community in Miami. Each session is an opportunity to tune in to your body and mind, while the crystal bowls fill the space with harmonious vibrations. These classes invite you to explore your yoga practice in a free and personalized way, adapting it to your needs and desires. We highly recommend the VIP Membership, which gives you access to all our in-person and online classes, a welcome kit, and equipment for special classes. In addition to discounts, you have 24/7 access to our class catalog. Our progressive program accelerates your metabolism, detoxes, relaxes, and rejuvenates your being in just 30 days. "Yoga to Really Relax" combines different types of yoga to maximize benefits such as stretching, posture improvement, stress relief, and pain management. Beautify your face, tone and relax your facial muscles, eliminate acne, reduce wrinkles, and detoxify with our specialized classes. Start your yoga journey to improve balance, strength, and flexibility. Take just 5 minutes a day to uplift your mind, body, and spirit. Begin this step-by-step journey to take your yoga practice to the next level.
Traditional Thai Massage Therapy
Traditional Thai Massage Therapy offers authentic Thai massage techniques in a serene and relaxing environment. Located at 12700 Front Beach Road in Panama City Beach, Florida, our skilled therapists are trained in the ancient art of Thai massage, focusing on acupressure, stretching, and energy balancing to promote overall wellness and relaxation. Whether you are seeking relief from muscle tension, stress, or simply looking to unwind, our therapists are dedicated to providing a rejuvenating experience tailored to your individual needs. Experience the healing benefits of Traditional Thai Massage Therapy and embark on a journey to rejuvenate your mind, body, and spirit.
Body Therapy Spa
Body Therapy Spa, located at 111 2nd Avenue Northeast in St. Petersburg, Florida, is a comprehensive wellness center offering a range of services to help you look and feel your best. Whether you're in need of pain management, injury recovery, weight loss, or simply some relaxation and rejuvenation, we have you covered. Our expert therapists provide personalized therapy using cutting-edge equipment and techniques to ensure you receive the best possible care. From assisted stretching therapy to skin care treatments, facials, and lash lifts, we offer a variety of services to meet your needs.
The NOW Massage Fort Lauderdale
The NOW Massage Fort Lauderdale is a sanctuary in the bustling city, offering a curated menu of massages, custom enhancements, and best-selling products. Located in the hip Flagler Village neighborhood, our chic, minimalist oasis is inspired by nature with raw elements and natural materials. Escape the daily pressures of life and recharge your energy and spirit through the healing benefits of massage therapy. Our menu includes Swedish inspired services such as THE NOW, THE STRETCH, and The HEALER. Enhancements like Deep Tissue, Scalp Renewal, and Herbal Heat Therapy can be added to each service. Gift cards starting at $50 are available for purchase.
ADAPT Recharge
ADAPT Recharge is a premier health institution located in North Miami, Florida. We offer a variety of wellness services including stretch therapy, chiropractic care, physical therapy, and massage therapy. Our main goal is to improve flexibility, reduce pain, enhance performance, and support overall well-being. At ADAPT Recharge, we believe in "Quality Over Everything" and strive to provide the highest level of training and recovery care to our clients. Our certified experts offer personalized stretch sessions and workout classes ranging from functional training to HIIT workouts and youth exercise classes.
Christina Maffia Hypnosis and Healing Arts
Christina Maffia Hypnosis and Healing Arts is a health institution located at 4100 Porpoise Drive Southeast, St. Petersburg, Florida, United States. The institution offers a variety of healing modalities including hypnotherapy, crystal singing bowls, energy medicine, Reiki, yoga, meditation, and intuitive messages. The institution specializes in using sound therapy to achieve relaxation and move through blockages in the body. Crystal singing bowls are used to treat conditions such as stress, anxiety, high blood pressure, depression, sleep disorders, and pain. Energy medicine focuses on improving the flow of energy in the body to promote relaxation, pain relief, healing, and symptom reduction.
Shoe Cleaning & Repair
Shoe Cleaning & Repair is a trusted establishment located in St. Petersburg, Florida, United States. Our skilled professionals specialize in restoring and rejuvenating all types of footwear, from sneakers to dress shoes. Whether your shoes are in need of a thorough cleaning or require expert repairs, our team is here to provide top-notch service. With attention to detail and a commitment to quality, we take pride in ensuring your shoes look and feel their best. Visit us today to give your shoes the care they deserve.
Shoe Doctor
Shoe Doctor is a trusted shoe repair and customization shop located at 1546 South McCall Road in Englewood, Florida. With expert craftsmen and top-quality materials, Shoe Doctor offers a wide range of services including shoe shining, sole replacement, heel repair, stretching, and dyeing. Whether you need to revive your favorite pair of shoes or want to add a personal touch to your footwear, Shoe Doctor is the go-to destination for all your shoe repair needs. Visit us today and let our skilled team bring new life to your beloved shoes.
Cypress Creek Nature Preserve (Tampa)
Cypress Creek Nature Preserve in Tampa, Florida, is a 2500-acre park and tourist attraction that is part of a wildlife corridor stretching into Pasco and Polk Counties. The preserve is home to various natural habitats including hardwood forests, swamps, pine flatwoods, wet prairies, cypress stands, and freshwater marshes. Cypress Creek drains into the Hillsborough River, providing important water quality benefits to the region. Visitors can enjoy the beauty of the preserve by hiking through the trails, with a walk-through gate located just southwest of the parking area. Pavilions are available on a first-come basis for picnics and gatherings. Explore the diverse ecosystems and wildlife at Cypress Creek Nature Preserve.
Vitality Medicine
Vitality Medicine, located at 11938 CR101 in The Villages, Florida, is a unique institution that focuses on anti-aging and regenerative medicine, eyelid surgery, and neuro-ophthalmology. Dr. Pantazis, a board-certified specialist in Anti-aging and Regenerative Medicine and ophthalmology, offers a range of services to help patients look, see, and feel their best. Using cutting-edge technology such as the Aerolase Neo, Vitality Medicine provides pain-free rejuvenation treatments for various skin problems, scars, and stretch marks with minimal downtime. PRP therapies, combined with stem cells, can enhance the results of surgical procedures and aid in faster recovery.
Magic Massage & Spa
Welcome to Magic Massage & Spa, your sanctuary for relaxation and rejuvenation in St. Petersburg, Florida. Conveniently located at 5277 Park Street North, we specialize in professional Asian massage therapy tailored to meet your unique needs. Our dedicated massage therapists prioritize your well-being, ensuring you feel revitalized and relaxed with every visit. We offer a range of therapeutic massage services designed to address specific concerns and enhance your overall health. Our Deep Tissue Massage is perfect for athletes and those with sedentary lifestyles, targeting deeper muscle layers to break down knots and relieve pressure points. Experience the soothing benefits of our Swedish Massage, which aims to melt away muscle tension, boost blood circulation, and enhance flexibility by decreasing muscle toxins and increasing oxygen levels.
Healing Spotlight Spa
Welcome to Healing Spotlight Spa Located at 8211 49th Street North, Pinellas Park, Florida, Healing Spotlight Spa is your sanctuary for rejuvenation and relaxation. We specialize in a range of therapeutic treatments designed to nurture your body and mind, providing a tranquil escape from the stresses of everyday life.
Peaceful Warriors Wellness Center, LLC
Welcome to Peaceful Warriors Wellness Center, LLC, your sanctuary for healing and relaxation located at 2150 49th Street North, St. Petersburg, Florida. Specializing in therapeutic massage, reflexology, and active isolated stretching, we are committed to enhancing your well-being through expert care and personalized treatment. At Peaceful Warriors, therapeutic massage isn't just a service we offer; it's the very essence of who we are. Our highly trained therapists are dedicated to addressing the physical imbalances caused by repetitive motion, prolonged sitting or standing, poor posture, injuries, and accidents. Whether you are dealing with low back pain, headaches, migraines, plantar fasciitis, or frozen shoulder, our team has successfully helped thousands of clients find relief and regain their vitality.
Bodysensebybabette
Welcome to Bodysense by Babette, your sanctuary for therapeutic massage in High Springs, Florida. Located at 26924 Northwest 174th Avenue, Babette Lewis, a Licensed Massage Therapist since 1999, invites you to experience the transformative power of massage therapy. Whether you're seeking relief from aching muscles or a mental escape from life's stresses, Babette's personalized sessions are designed to rejuvenate your body and mind. At Bodysense, each massage is tailored to meet your unique needs, using techniques and pressure that best address your concerns. Whether you desire a relaxing escape or focused treatment for specific injuries or conditions, Babette offers a variety of modalities including deep and light Swedish massage, targeting areas like the feet, hands, and scalp. She also provides guidance on nutrition and stretching to enhance your overall well-being.
Crystal Aesthetics LLC
Welcome to Crystal Aesthetics LLC, your premier spa destination in Crystal River, Florida. Nestled at 466 Northeast 3rd Street, within the welcoming space of Infinity Hair Design, we invite you to embark on a journey of relaxation and rejuvenation. Our mission is to provide you with personalized beauty and wellness experiences that enhance your natural radiance and promote overall well-being. At Crystal Aesthetics, we offer a diverse range of services tailored to meet your unique needs. Our custom facials are expertly designed to nurture your skin, addressing concerns such as hyperpigmentation, pH balance, collagen stimulation, and hydration. Whether you're looking to refine your complexion or simply enjoy a refreshing treatment, our facials cater to every skin type.
Massage Lifestyle LLC
Welcome to Massage Lifestyle LLC, your sanctuary for relaxation and healing in Tampa, Florida. Located at 6922 West Linebaugh Avenue, our wellness center is dedicated to providing exceptional massage services for individuals seeking relief from physical discomforts or injuries. Our team of highly skilled and experienced massage therapists specializes in a range of techniques, including reflexology, sports massage, and post-injury rehabilitation, all designed to alleviate pain, enhance mobility, and promote overall well-being. At Massage Lifestyle, we offer a variety of specialized services tailored to meet your unique needs. Our Foot and Hand Reflexology sessions target specific pressure points to correct energy flows throughout your body, fostering a sense of balance and rejuvenation. For those leading active lifestyles, our Sports Massage uses targeted techniques to make your body feel freer and stronger. Our Deep Tissue Massage addresses severe tension, working on muscles and connective tissue below the surface to improve range of motion and aid in injury recovery. If relaxation is your goal, our Swedish Massage employs smooth, gliding strokes with massage oil or cream to ease muscle tension and promote deep relaxation.
SpaZeria Wellness Spa
Welcome to SpaZeria Wellness Spa, your sanctuary of relaxation and rejuvenation nestled in the heart of Fort Myers, Florida. Located at 2500 Edwards Drive, our spa offers a holistic approach to wellness, combining beauty salon services, gym facilities, hair care, health treatments, and an array of spa experiences designed to elevate your well-being. At SpaZeria, we believe wellness is the ultimate form of self-love. Our expert team is dedicated to providing personalized treatments that cater to your specific needs, ensuring you leave feeling refreshed and renewed. Whether you're seeking to relieve stress with a targeted massage or enhance your natural glow with our advanced skincare services, we have something for everyone.
White Orchid Wellness Spa Fort Myers
Welcome to White Orchid Wellness Spa Fort Myers, your haven for rejuvenation and relaxation, located at 2548 First Street, Fort Myers, Florida 33901. Our sanctuary offers a diverse array of services designed to nurture your body, mind, and spirit. Discover the healing benefits of our Reflexology and Reiki services, where stress melts away and balance is restored. Indulge in our customized massages, whether it's a Deep Tissue, Prenatal, or Couples Massage, each session is tailored to meet your specific needs. Our 60-minute massages provide targeted relief, while the 90-minute options offer deeper relaxation and address trouble areas more thoroughly.
MassageLuXe
Welcome to MassageLuXe, your premier destination for relaxation and rejuvenation in Cape Coral, Florida. Conveniently located at 2301 Del Prado Boulevard South, our luxurious spa offers a serene escape from the hustle and bustle of everyday life. Whether you're seeking a soothing massage, a refreshing facial, or high-quality hair care, our skilled and professional massage therapists and estheticians are here to provide exceptional service in a tranquil environment. At MassageLuXe, we believe in the importance of self-care and wellness. That's why we offer a range of membership options designed to fit your lifestyle and wellness goals. Our LuXe Membership includes a monthly one-hour standard massage or LuXe facial, along with unlimited HydroLuXe sessions on our innovative dry-water massage table. For those seeking a more indulgent experience, our Elite and Epic Memberships offer extended massage sessions and specialty treatments.
Bodyworks4Men
Welcome to Bodyworks4Men, your premier destination for private, personalized, concierge spa services in Bonita Springs, Florida. Conveniently located at 9044 Bonita Beach Road Southeast, we specialize in catering exclusively to men, offering a range of beauty, hair care, and health services designed to meet your unique needs. At Bodyworks4Men, we provide a variety of full-body massage options tailored to your specific goals, whether you're seeking relaxation or recovery. Choose from our Sports Massage, Deep Tissue, or indulge in our Signature Massage, a harmonious blend of Swedish, lomi-lomi, and reflexology techniques for a truly intuitive and customized experience.
City Thrift
Welcome to City Thrift, your go-to destination for unique finds and unbeatable deals in Tampa! Conveniently located at 7559 West Hillsborough Avenue, City Thrift has been a staple in the community for over 30 years, proudly serving customers with a commitment to quality and sustainability. Discover something new each week as you explore our wide selection of pre-loved items. From clothing and accessories to home goods and more, there's always a treasure waiting for you at City Thrift. Thousands of new items hit the floor daily, ensuring that each visit offers a fresh and exciting shopping experience.
Integrative Massage Therapy, Inc.
Welcome to Integrative Massage Therapy, Inc. At Integrative Massage Therapy, Inc., located at 1130 Pinehurst Road, Dunedin, Florida 34698, we believe in a completely individualized approach to massage therapy that supports your overall well-being. The key word here is “Individual.” After an initial consultation and evaluation, we create a treatment plan tailored specifically for you, acknowledging that every body responds differently and has unique goals. Jacqueline Hielscher, LMT, our experienced therapist, believes that forming a partnership with you is essential to achieve the most effective outcome.
Judith A. Marchwinski, PT
Welcome to Judith A. Marchwinski, PT, your premier destination for top-notch physiotherapy services in Clearwater, Florida. Located at 3001 Eastland Boulevard, our practice is dedicated to providing personalized and comprehensive care to help you recover from orthopedic and sports injuries. With a highly educated team boasting a remarkable 150 years of combined experience, we pride ourselves on offering one-on-one care that distinguishes us from many other practices. Our patient-centered approach ensures that each session is tailored to your individual needs, fostering a strong relationship between therapist and patient to optimize your recovery. We utilize a team approach and evidence-based treatments to bring you the latest in therapeutic modalities. As a host site for continuing education courses, our therapists are constantly enhancing their skills, ensuring you receive the most up-to-date care.
STRETCHMED® - Westchase
Welcome to STRETCHMED® - Westchase, your premier destination for enhancing your health and well-being through expert stretch therapy. Conveniently located at 12950 Race Track Road, Tampa, Florida 33626, we specialize in helping you move your muscles and joints as they were designed to move! At STRETCHMED® - Westchase, we understand that almost everyone experiences low back pain at some point in their lives, making it one of the leading causes of missed work in the U.S. Whether your muscle tightness stems from hard physical work or prolonged inactivity, our specialized stretch therapy can help alleviate discomfort and improve your mobility.
Tailored Integrated Massage
Welcome to Tailored Integrated Massage, your sanctuary for personalized massage therapy located at 273 94th Avenue Northeast, St. Petersburg, Florida. Our mission is to provide you with a tailored massage experience that addresses your unique needs, combining the art and science of massage through ancient and modern techniques. Whether you're a military personnel, teacher, police officer, nurse, firefighter, athlete, dancer, or anyone experiencing physical exertion or stress, our massages are designed to reduce pain, release knots and trigger points, and improve movement and flexibility. By utilizing sound and vibrational waves, we help unblock and harmonize your natural energy flows, allowing for a deeper tissue connection to treat chronic muscle tightness and tension.
Myofascial Release Naples
Welcome to Myofascial Release Naples, your premier destination for pain reduction, improved mobility, and enhanced range of motion through expert myofascial release therapy. Conveniently located at 7935 Airport-Pulling Road, Unit 206, Naples, Florida 34109, we are dedicated to helping you achieve optimal wellness and vitality. Our specialized technique focuses on releasing the fascia, a crucial connective tissue that supports and surrounds every muscle, organ, and structure in your body. Under the expert guidance of Slawomir Rybak, LMT, CPT, a nationally certified massage therapist with over 25 years of experience, you can trust in receiving top-tier care tailored to your needs. Trained by John F. Barnes, the founder of Myofascial Release, Slawomir brings an expert level of skill to each session, ensuring effective relief and restoration.
RegenCen: Dr. Gustav Lo, MD
Welcome to RegenCen: Dr. Gustav Lo, MD, your premier destination for regenerative medicine and wellness in Marco Island, Florida. Located at 815 Bald Eagle Drive, our practice is dedicated to enhancing your healthspan, not just your lifespan, through cutting-edge treatments that help your body function like it did in its prime. At RegenCen, we specialize in a wide range of services, including weight loss, recovery, performance enhancement, and anti-aging solutions. Our regenerative medicine approach focuses on revitalizing your cells and tissues to promote a youthful and vibrant life, regardless of age or stage.
Hot Yoga Largo
Welcome to Hot Yoga Largo, your sanctuary for transformation and wellness located at 12972 Walsingham Road, Largo, Florida. As a premier gym and health center, we invite you to embark on a life-changing journey through the invigorating practice of hot yoga. Our studio offers a dynamic range of classes designed to enhance flexibility, strength, and balance. Whether you're a seasoned yogi or just beginning your practice, our classes cater to all levels. Experience the powerful combination of hip openers, upper body strength, and core stability through traditional static hot yoga postures. For those seeking a unique experience, join our Hatha Flow class, where we connect with the energy of the ocean and sunset, weather permitting.
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