TOP 10 Stress management techniques for work in Miami, Florida

The Miami Firefighters Health & Wellness Center is a state-of-the-art facility dedicated to providing comprehensive health services for the brave men and women who serve as firefighters in Miami, Florida. Located at 1502 Northwest 4th Street, the center offers a wide range of medical, fitness, and wellness programs designed to support the physical and mental well-being of firefighters. With a team of experienced healthcare professionals and cutting-edge equipment, the center is committed to promoting overall health and preventing injuries among its members. Whether it's routine check-ups, injury rehabilitation, or fitness training, the Miami Firefighters Health & Wellness Center is dedicated to keeping Miami's firefighters in peak condition so they can continue to protect and serve their community effectively.

Counseling Services of Miami, located at 95 Merrick Way in Coral Gables, Florida, is a health institution that offers support for individuals, couples, and families facing various challenges such as anxiety, depression, and self-esteem issues. The experienced therapists at Counseling Services of Miami provide outpatient, individualized psychological care and coaching services to help clients overcome their obstacles and develop coping strategies for a better future. By creating a neutral, safe space for clients to explore their inner strengths and work towards their goals, the therapists at Counseling Services of Miami aim to help individuals heal, grow, and move forward in their lives. Whether you are seeking therapy or coaching, in-person sessions or tele-therapy, Counseling Services of Miami is here to support you every step of the way towards a happier, more fulfilled you. Visit their website for more information on their services and to schedule an appointment.

My Therapy Miami by Carolina Gómez Behrens is a health institution located at 5801 Northeast 4th Court in Miami, Florida, United States. Carolina Gómez Behrens offers a tried and true approach to resolving conflicts, taking individuals step by step through a proven method with guaranteed results. The institution understands the unique needs of each person and aims to empower individuals to love themselves and prioritize their own well-being. The goal is to help individuals transform their lives, find joy, and achieve satisfaction. Carolina Gómez Behrens is a passionate psychologist, Certified Wellness Coach, and Fertility Counselor dedicated to helping individuals understand that coaching and therapy do not have to be difficult or complicated processes. The institution's proven method is based on decades of research and designed to provide individuals with the tools they need to succeed in any situation. With this method, individuals can identify and overcome obstacles holding them back, take control of their lives, and achieve the results they desire.

305 Counseling is a mental health institution located in Miami, Florida, dedicated to providing support and therapy for individuals of all ages. Our team of experienced counselors and therapists offer a wide range of mental health services to help each client navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to provide a safe and supportive environment for you to heal and grow. Visit us at 4770 Biscayne Boulevard and take the first step towards better mental health today.

Miami Counseling Services is a reputable health institution located at 13255 Southwest 137th Avenue in Miami, Florida, United States. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges. We offer a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and work towards personal growth and healing. Contact Miami Counseling Services today to schedule an appointment and take the first step towards a healthier and happier life.

The Mindful Law School is a unique institution located at 800 West Avenue in Miami Beach, Florida, United States. Our school focuses on integrating mindfulness practices into legal education, helping students develop a deeper understanding of themselves and the law. Through a combination of traditional legal coursework and mindfulness training, our students learn how to approach legal issues with clarity, compassion, and ethical integrity. Join us at The Mindful Law School and discover a new way to practice law with mindfulness at its core.

BRITE LIFE Adult Training Program is a specialized school located at 829 Northwest 119th Street in North Miami, Florida. Our institution offers a wide range of adult education and training programs designed to help individuals enhance their skills and knowledge for personal and professional development. With experienced instructors and a supportive learning environment, BRITE LIFE Adult Training Program is dedicated to empowering adults to reach their full potential and achieve their goals. Join us today and embark on a journey towards a brighter future!

Blooming Health Community Center is a leading health institution located in Miami, Florida. Our center is dedicated to promoting overall well-being and providing top-notch healthcare services to individuals in the community. With a team of experienced healthcare professionals, we offer a wide range of services including medical consultations, wellness programs, fitness classes, and nutritional counseling. Our state-of-the-art facility is designed to create a welcoming and comfortable environment for all our patients. Visit us at 8785 Southwest 165th Avenue and start your journey towards a healthier and happier life today.

JCW Wellness Clinic is a doctor's office and health institution located at 7392 Northwest 35th Terrace in Miami, Florida, United States. Our experienced team offers outpatient, individualized psychiatric and psychological care for a variety of mental health disorders. We provide a neutral ground for individuals, families, and couples to receive therapy and support. Our services include individual therapy, medication management, and group therapy, as well as telehealth options for those who prefer remote care. We also offer immigration services, such as Physical Medical Exams, laboratory tests, and vaccine administration.

Bayview Center-Mental Health is a leading institution located in Miami, Florida, United States, dedicated to providing high-quality mental health services to individuals in need. Our center offers a wide range of treatment options, including therapy, medication management, and support groups, all tailored to meet the unique needs of each patient. Our team of experienced professionals is committed to delivering compassionate care and helping our patients achieve mental wellness. Visit us at 15501 Northeast 6th Avenue to learn more about how Bayview Center-Mental Health can support you on your journey to better mental health.

Open Arms Community Mental Health Center is a leading mental health institution located in Miami, Florida. Our center is dedicated to providing high-quality and compassionate care to individuals struggling with mental health issues. Our team of experienced professionals offers a variety of services, including therapy, counseling, medication management, and support groups. We strive to create a welcoming and supportive environment where individuals can feel safe and empowered to work towards their mental health goals. Visit us at 20377 Northeast 15th Court to begin your journey towards improved mental well-being.

Dr. Jane Janer, PsyD, MBA is a renowned health institution located at 10621 North Kendall Drive in Miami, Florida, United States. Specializing in psychology and business administration, Dr. Janer offers expert services to help individuals achieve mental wellness and personal growth. With a unique combination of clinical expertise and business acumen, Dr. Janer provides a holistic approach to mental health care, ensuring each patient receives personalized and effective treatment. Visit Dr. Jane Janer, PsyD, MBA for compassionate and comprehensive care for your mental health needs.

Blossom Behavior Center is a leading institution located at 13706 Southwest 56th Street in Miami, Florida, United States. As a provider of doctor and health services, our team specializes in diagnostic assessments, therapy, counseling, and support services for individuals and families facing mental health issues, communication challenges, or family conflict. Our team of Mental Health Therapists is dedicated to staying calm and empathetic with clients, even during difficult times. We understand the importance of recognizing and addressing the needs of our clients, and work closely with other community resources to provide comprehensive care.

Stay Kind Counseling LLC is a compassionate and professional counseling institution located in Miami, Florida. Our dedicated team of therapists provides mental health services to individuals, couples, and families in a safe and supportive environment. We specialize in a variety of therapeutic approaches to address a wide range of issues including anxiety, depression, trauma, and relationship problems. Our goal is to help our clients improve their overall well-being and develop healthier coping strategies. Visit us at 10570 Northwest 27th Street to begin your journey towards healing and self-discovery.

Divine Mercy Psychotherapy Center Corp. is a leading mental health institution located at 6447 Miami Lakes Drive in Miami Lakes, Florida. Our dedicated team of licensed therapists and counselors provide compassionate and effective psychotherapy services to individuals, couples, and families seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment where clients can explore their thoughts and emotions, learn coping strategies, and work towards personal growth and healing. At Divine Mercy Psychotherapy Center Corp., we are committed to helping our clients achieve mental wellness and live fulfilling lives. Contact us today to schedule an appointment.

Holistic Healing and Wellness with Sabrina LLC is a premier gym and health institution located at 13640 North Kendall Drive in Miami, Florida. Our mission is to provide a holistic approach to healing and wellness, focusing on the mind, body, and spirit. Our experienced team of professionals is dedicated to helping individuals achieve their health and fitness goals through personalized programs and services. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Holistic Healing and Wellness with Sabrina LLC is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of holistic healing and wellness.

Stephan G. Chiarini, LMFT is a health institution located at 8306 Mills Drive in Miami, Florida, United States. As a licensed marriage and family therapist, Stephan G. Chiarini provides professional counseling services to individuals, couples, and families seeking support and guidance in improving their mental and emotional well-being. With a compassionate and client-centered approach, Stephan G. Chiarini helps clients navigate through various challenges such as relationship issues, anxiety, depression, and stress. By creating a safe and supportive environment, clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal goals. Stephan G. Chiarini, LMFT is dedicated to helping clients build healthier relationships and lead more fulfilling lives.

Elite Sports Psychology, LLC is a premier institution located at 15802 Southwest 63rd Terrace, Miami, Florida, United States. Specializing in health and mental strength development training, Dr. Jason Scott Hamilton has consulted with top athletes, scholars, and organizations worldwide. With a focus on achieving peak performance physically, personally, emotionally, and spiritually, Elite Sports Psychology has helped athletes excel in their respective sports. Dr. Hamilton's philosophy revolves around the idea that mental strength is the key differentiator between good athletes and great athletes. By harnessing Happy Chemicals such as Serotonin, Dopamine, and Norepinephrine through techniques like FLOW State, athletes can elevate their performance to new heights. The institution has worked with renowned competitors like Shelly-Ann Fraser Pryce, Elaine Thompson-Herah, and Shericka Jackson, helping them achieve remarkable success in their careers.

Elisha Naiditch LCSW is a health institution located at 1031 Ives Dairy Road in Miami, Florida. Specializing in clinical social work, Elisha Naiditch LCSW offers a range of mental health services to individuals in need. With a focus on providing personalized care and support, the institution aims to help clients navigate through various challenges and improve their overall well-being. Whether dealing with emotional struggles, relationship issues, or other mental health concerns, Elisha Naiditch LCSW is dedicated to helping individuals lead happier and healthier lives.

Kathryn Pineyro, LCSW is a health institution located at 9769 South Dixie Highway in Miami, Florida, United States. The institution is led by licensed clinical social worker Kathryn Pineyro, who provides expert mental health services to individuals in need. With a focus on promoting emotional well-being and supporting clients in overcoming challenges, Kathryn Pineyro, LCSW offers a safe and compassionate space for therapy and counseling. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Kathryn Pineyro, LCSW is dedicated to helping you achieve a healthier and happier life.

Family Systems Therapy Associates is a renowned health institution located at 10688 North Kendall Drive in Miami, Florida, United States. Our team of experienced therapists specializes in family systems therapy, providing comprehensive and personalized treatment to help families navigate through challenges and improve their relationships. With a focus on understanding the dynamics within families, we offer a supportive and compassionate environment for individuals to work through their issues and develop healthier communication patterns. At Family Systems Therapy Associates, we are dedicated to helping families thrive and build stronger connections.

Kim H. Miller, Psy.D. is a health institution located at 6280 Sunset Drive in South Miami, Florida, United States. Led by Dr. Kim H. Miller, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and therapy. Dr. Miller specializes in various areas such as anxiety, depression, trauma, and relationship issues. With a compassionate and client-centered approach, Kim H. Miller, Psy.D. provides a safe and welcoming environment for individuals to explore their mental health and work towards healing and growth.

South Florida Rehab & Wellness, located at 7990 Southwest 117th Avenue in Miami, Florida, is a health institution that offers quality chiropractic care in the surrounding areas. The center focuses on teaching The 100 Year Lifestyle principles of optimum health, longevity, and wellness. Whether you are suffering from an injury, pain, or other health problem, the chiropractic care provided at South Florida Rehab & Wellness can offer relief and address the underlying cause. The center is dedicated to helping individuals of all ages reach their health goals and achieve peak performance levels. They also work with companies, organizations, schools, and sports teams to promote overall wellness in the community. No matter your lifestyle or activities, South Florida Rehab & Wellness can provide tailored programs to help you get back to doing what you love. Life takes nerve, and this institution is here to support you on your journey to better health and wellness.

Natasha Bruck Therapy is a premier health institution located at 2000 South Dixie Highway in Miami, Florida. Our dedicated team of therapists provides expert care and personalized treatment plans to help individuals improve their mental health and overall well-being. With a focus on holistic healing and individualized therapy sessions, we strive to create a safe and supportive environment for our clients to explore their emotions and work towards personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Natasha Bruck Therapy is here to help you navigate your journey towards healing and self-discovery.

Pinecrest Wellness is a premier health institution located at 9100 North Kendall Drive in Miami, Florida. Our facility offers a wide range of services aimed at promoting overall well-being and health for our patients. From personalized fitness plans to expert medical care, Pinecrest Wellness is dedicated to helping individuals achieve optimal physical and mental health. Our team of experienced professionals is committed to providing top-notch care in a welcoming and supportive environment. Visit us today to start your journey towards a healthier and happier life.

Dr. Netta Shaked | SOUTH BEACH PSYCHOLOGIST Therapist is a leading mental health institution located in the vibrant city of Miami Beach, Florida. Dr. Shaked is a highly skilled and compassionate psychologist who specializes in providing therapy and counseling services to individuals seeking support for a variety of mental health concerns. Conveniently situated at 1000 5th Street, this institution offers a safe and welcoming environment for patients to explore their emotions and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other psychological challenges, Dr. Shaked is dedicated to helping you achieve mental wellness and a greater sense of overall well-being.

Michael S. Rhodes, LMFT is a licensed psychotherapist located at 120 East Oakland Park Boulevard in Oakland Park, Florida. Specializing in counseling services, including hypnotherapy, Michael serves clients in Broward, Palm Beach, and Miami-Dade counties in South Florida. With a focus on treating relationship problems, depression, anxiety, and fears, Michael offers a confidential and supportive environment for individuals to explore their challenges and work towards positive goals. In response to the current pandemic, Michael has implemented safety measures in his office to ensure the well-being of his clients. With improved air circulation, social distancing, and regular sanitization of surfaces, clients can feel comfortable meeting in-person. Additionally, Michael offers secure and HIPAA-compliant online therapy sessions for those who prefer virtual appointments.

Bernard Benson, LMHC is a mental health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida. With over 8 years of experience, Benson specializes in treating substance use disorders, psychological trauma, severe mental illness, depression, anxiety, and other related disorders in adults. He also has expertise in working with couples and families. Grounded in evidence-based practices, Benson uses an integrative approach to therapy, incorporating cognitive-behavioral techniques, acceptance and commitment therapy, mindfulness interventions, the Gottman Method, and family systems approach. Clients describe him as trustworthy, supportive, and committed to helping them create positive change in their lives.

Ofra Therapy is a health institution located at 2627 Northeast 203rd Street in Miami, Florida, United States. With over 22 years of experience working with children with behavioral issues, Ofra specializes in coaching families and individuals with special needs such as Dyslexia and ADHD. She holds a Bachelor’s Degree in Education and a Master’s of Science Degree in Marriage and Family Therapy. Ofra's expertise includes working with the Broward County School District's PROMISE Program, providing support to at-risk youth. She is dedicated to helping her clients focus on their strengths, improve conflict management, and deepen intimacy in relationships. Ofra incorporates Cognitive Behavioral Therapy techniques and Adler Institute parenting approaches to help clients control their thoughts, emotions, and reactions, and enhance communication skills.

Located at 801 Brickell Avenue in Miami, Florida, Steven Macchione, Psy.D. is a licensed clinical psychologist at Thriving Center of Psychology. Specializing in treating anxiety, depression, and related disorders in adults, Dr. Macchione also has experience working with couples. With an eclectic approach that combines existential and person-centered perspectives with cognitive-behavioral therapy, Dr. Macchione believes in utilizing a variety of techniques to best serve his clients. Whether you are struggling with mental health issues or looking to improve your relationships, Dr. Macchione is here to help. Join our team at Steven Macchione, Psy.D. and make a difference in the lives of others.