Strengthening exercises in Fort Myers, Florida

Back In Motion Performance & Physical Therapy in Fort Myers, Florida is dedicated to helping you get back to being healthy and active without feeling old or frail. With four convenient locations in Southwest Florida and same day appointments available, our skilled physical therapists specialize in treating the root cause of your pain, stiffness, or injury. Our approach is unique, focusing on a natural and holistic methodology that incorporates personalized, one-on-one care without the use of technicians or assistants. Whether you're seeking physical therapy, pelvic floor therapy, personal training, or athletic performance training, our experienced team is here to empower you on your journey to optimal wellness. Led by Dr. Scott Gray and utilizing the innovative Gray Method, we strive to address the underlying causes of your health issues and provide lasting relief. Don't live another day with pain or stiffness - take the next step towards a pain-free lifestyle by visiting our Fort Myers clinic today. Unlock the secrets to lasting pain relief and optimal health with a complimentary copy of Dr. Scott Gray's best-selling book, "Fixing the Cause & Not the Symptoms." Experience a full body approach to health, performance, and wellness at Back In Motion Performance & Physical Therapy Fort Myers FL."

FYZICAL Therapy & Balance Centers in East Fort Myers is a premier health institution located at 10676 Colonial Boulevard in Fort Myers, Florida. Our dedicated team of physiotherapists specializes in providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a commitment to excellence, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at FYZICAL Therapy & Balance Centers - East Fort Myers.

Fitness Quest Physical Therapy - Fort Myers Gateway is a leading health institution located in Fort Myers, Florida. Our team of experienced physiotherapists are dedicated to helping our patients achieve their fitness and rehabilitation goals. Our facility is equipped with state-of-the-art equipment and resources to provide the highest quality care. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, Fitness Quest Physical Therapy is here to support you on your journey to optimal health. Visit us at 11930 Fairway Lakes Drive, Fort Myers, and let us help you on your fitness quest.

Welcome to HOTWORX - Fort Myers FL (6 Mile Cypress), your premier destination for innovative fitness and wellness in the heart of Fort Myers. Located conveniently at 9345 6 Mile Cypress Parkway, our gym offers a unique and invigorating workout experience that combines the benefits of infrared heat with isometric exercises. At HOTWORX, we are dedicated to helping you achieve your health and fitness goals through our cutting-edge, virtually instructed workouts. Our infrared sauna sessions are designed to maximize calorie burn, detoxification, and muscle recovery, providing you with an efficient and effective fitness solution. Whether you're a fitness enthusiast or just starting your wellness journey, our welcoming environment and supportive community are here to inspire and motivate you every step of the way.

Pelvic Floor Physical Therapy Fort Myers, led by Dr. Vanessa de la Vega, is a specialized health institution located at 9724 Commerce Center Court in Fort Myers, Florida. Our dedicated team is committed to providing expert care and treatment for individuals experiencing pelvic floor issues. Whether you are dealing with pelvic pain, incontinence, or postpartum concerns, our personalized approach to therapy aims to improve your quality of life and overall well-being. Contact us today to schedule a consultation and take the first step towards a healthier pelvic floor.

TPI - Fort Myers Golf Swing Analysis & Golf Fitness Training is a premier health institution located in Fort Myers, Florida, United States. Our expert team offers comprehensive golf swing analysis and personalized fitness training to help golfers of all levels improve their game and prevent injuries. With state-of-the-art facilities and cutting-edge technology, we are dedicated to helping our clients reach their full potential on the golf course. Whether you are a beginner looking to learn the fundamentals or a seasoned player aiming to refine your skills, TPI - Fort Myers Golf Swing Analysis & Golf Fitness Training is the perfect place for you. Visit us at 9724 Commerce Center Court and take your golf game to the next level.

Welcome to Functional Rehab Physical Therapy of East Fort Myers, your trusted partner in health and wellness. Conveniently located at 14630 Palm Beach Boulevard, Fort Myers, Florida, our clinic is dedicated to providing exceptional physiotherapy services to our community. Our team of highly skilled and compassionate therapists is committed to helping you achieve optimal physical function and improve your quality of life. At Functional Rehab Physical Therapy, we offer a comprehensive range of personalized treatment plans tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical performance, we utilize the latest techniques and state-of-the-art equipment to ensure effective and efficient rehabilitation.

Welcome to Fort Myers Knee Solutions, your premier destination for specialized knee care in Fort Myers, Florida. Conveniently located at 6710 Winkler Road, we are dedicated to providing top-notch health services tailored to meet the unique needs of each patient. Our experienced team of healthcare professionals utilizes the latest techniques and technologies to deliver effective solutions for a wide range of knee-related issues. Whether you're dealing with chronic pain, recovering from an injury, or seeking preventative care, we are committed to helping you achieve optimal knee health and mobility. At Fort Myers Knee Solutions, your well-being is our priority. Contact us today to schedule an appointment and take the first step towards a healthier, more active life.

Shannon Willits - Movement Arts Pilates Fort Myers is a premier fitness and wellness center located at 13211 McGregor Boulevard in Fort Myers, Florida. Specializing in Pilates and movement arts, our experienced instructors offer personalized classes and training sessions to help clients achieve their fitness goals. Our state-of-the-art facility provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to improve your strength, flexibility, or overall well-being, Shannon Willits - Movement Arts Pilates Fort Myers is dedicated to helping you reach your full potential. Join us today and experience the transformative power of Pilates and movement arts.

Wholistic Motus Physical Therapy is a premier health institution located at 2059 Altamont Avenue in Fort Myers, Florida, United States. Our team of expert physical therapists is dedicated to providing comprehensive and personalized care to help our patients achieve optimal physical health and wellness. We offer a holistic approach to therapy, focusing on the mind-body connection to address the root cause of pain and dysfunction. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall well-being, Wholistic Motus Physical Therapy is here to support you on your journey to better health.

Dragonfly Yoga & Pilates is a premier fitness institution located in Fort Myers, Florida. Our facility, situated at 14261 South Tamiami Trail, offers a serene and welcoming environment for individuals to practice yoga and pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. With a focus on mindfulness, strength, and flexibility, Dragonfly Yoga & Pilates is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga and pilates.

Specific Care Chiropractic, located at 3949 Evans Avenue in Fort Myers, Florida, is a premier health institution specializing in chiropractic and physiotherapy treatments. If you are experiencing chronic pain from an injury or other issues, our experienced physicians are here to help you start your recovery journey. Our facility offers a variety of chiropractic adjustments and physiotherapy options to help relieve pain, restore strength, and improve flexibility in your body. Whether you are suffering from a spine-related injury, muscle pain, or nerve pain, our dedicated team is committed to providing personalized care to meet your specific needs. Contact our Fort Myers chiropractic center at (239) 369-9109 to schedule your first appointment today. We are dedicated to providing high-quality care to all individuals, regardless of race, color, national origin, age, disability, or sex. Visit us and start your journey towards better health and wellness.

Welcome to Club Pilates Fort Myers, your premier destination for health and wellness located at 13211 McGregor Boulevard, Fort Myers, Florida. At Club Pilates, we are dedicated to providing a comprehensive fitness experience that caters to individuals of all fitness levels. Our state-of-the-art studio offers a wide range of Pilates classes designed to enhance your strength, flexibility, and overall well-being. Our team of certified instructors is passionate about helping you achieve your fitness goals in a supportive and inclusive environment. Whether you are a beginner or an experienced practitioner, our classes are tailored to meet your unique needs and ensure you get the most out of your workout.

Welcome to Barre Roots, your premier destination for health and wellness in Fort Myers, Florida. Conveniently located at 1321 Macombo Road, our gym offers a unique and invigorating fitness experience designed to nurture both body and mind. At Barre Roots, we specialize in barre workouts, a transformative exercise method that combines elements of ballet, Pilates, and yoga to help you achieve strength, flexibility, and balance. Our passionate and certified instructors are dedicated to providing personalized attention in a supportive and motivating environment, ensuring that each class is accessible and rewarding for individuals of all fitness levels. Whether you're a seasoned athlete or new to exercise, our tailored programs will help you reach your fitness goals and foster a deeper connection with your body.

Welcome to YogaForEveryBuddy, where we believe that yoga is for everyone, regardless of age, flexibility, or fitness level. Located at 16310 Fairway Woods Drive, Fort Myers, Florida, our unique gym and health center offers a comprehensive yoga experience both online internationally and offline in Southwest Florida. Led by the inspiring Irina, a seasoned yoga therapist with extensive experience in rehabilitation centers, our classes are designed to cater to groups, individuals, and communities. Known for her personalized approach and ability to clearly convey information, Irina's sessions are both effective and engaging. Her dedication to improving the well-being of her students has earned her glowing testimonials from participants around the world.

Edge Physical Therapy is a leading health institution located at 3300 Herons Glen Boulevard in North Fort Myers, Florida. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and modalities to ensure our patients achieve their health goals. At Edge Physical Therapy, we are committed to providing quality care in a welcoming and supportive environment.

Dennis O. Sagini, MD is a doctor's office located at 7331 College Parkway in Fort Myers, Florida, United States. Specializing in joint implant surgery, the institution, also known as Joint Implant Surgeons of Florida, is dedicated to providing personalized care for each patient's unique needs. The experienced team at Dennis O. Sagini, MD offers both surgical and non-surgical treatment options to help patients regain their independence and quality of life. Whether it's getting back to favorite activities or everyday routines, the goal is to ensure every patient has the best experience possible from diagnosis to recovery. Join us at Dennis O. Sagini, MD for enriching career opportunities in the field of orthopedic surgery.

College Parkway P-Fit is the platinum standard of fitness located at 9131 College Parkway, Fort Myers, Florida. As a gym and health institution, we welcome individuals of all fitness levels to join our community dedicated to becoming the best version of themselves. Our coach-led group fitness classes combine cardio, bodyweight exercises, and weights to maximize your workout experience. Our HIIT workouts are designed to elevate your heart rate and challenge your body in a short amount of time. Personalized programming and nutrition coaching are available to help you achieve your goals. Our Legends Program caters to those over 60 looking to improve functional fitness and mind-body connection. Join our community today and start your fitness journey with a free intro session. We are locally owned and focused on making a positive impact on the health and happiness of North Cape Coral and the surrounding area. Submit a form to get started and let us help you reach your fitness goals.

Club Pilates is a premier health and fitness institution located at 6891 Daniels Parkway in Fort Myers, Florida. As a top-notch gym specializing in Pilates, Club Pilates offers a wide range of classes suitable for all fitness levels. With expert instructors and state-of-the-art equipment, members can enjoy personalized workouts that focus on core strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates provides a welcoming and supportive environment to help you achieve your fitness goals. Join us today and experience the transformative power of Pilates!

Advanced Canine Development, LLC. is a premier puppy and dog training institution located at 2523 Broadpoint Drive in Punta Gorda, Florida. With decades of experience, we are committed to strengthening the bond between you and your furry companion. We understand that your home is the center of your dog's world, and our personalized training programs cater to your family's unique needs. Our accelerated learning program focuses on resolving common behavioral challenges such as housebreaking, leash manners, greeting etiquette, and destructive tendencies. We empower you with effective training techniques and equip your dog with improved responsiveness and obedience. Our experienced trainer will guide you through each session, ensuring tangible progress and a stronger bond with your puppy or dog.

The Orthopedic Center of Florida is a leading medical institution located at 12670 Creekside Lane in Fort Myers, Florida. Specializing in orthopedic care, our team of experienced doctors and health professionals are dedicated to providing top-quality treatment for a wide range of musculoskeletal conditions. From sports injuries to joint replacements, we offer comprehensive services to help patients regain mobility and improve their quality of life. Visit us today to experience expert care in a state-of-the-art facility.

Welcome to Pure Barre Fort Myers, your ultimate destination for a transformative fitness experience. Conveniently located at 7381 College Parkway in the heart of Fort Myers, Florida, our studio offers a welcoming and supportive environment where you can achieve your health and wellness goals. At Pure Barre, we specialize in low-impact, high-intensity workouts that are designed to strengthen and tone your entire body. Our expertly trained instructors guide you through each class, ensuring you perform each movement safely and effectively. Whether you're a fitness enthusiast or just beginning your journey, our classes are tailored to accommodate all fitness levels.

Welcome to The Church of Jesus Christ of Latter-day Saints in Fort Myers Located at 3105 Broadway, Fort Myers, Florida, our church is a place of worship and community for individuals and families seeking spiritual growth and connection. We invite you to join us each Sunday for a meaningful respite from the fast-paced demands of daily life, where you can reflect, worship God, and strengthen your spiritual connections.

The Mobility Joint is a premier health institution located at 17011 Alico Commerce Court in Fort Myers, Florida. We specialize in providing top-notch services and treatments for various mobility issues and musculoskeletal conditions. Our team of experienced healthcare professionals is dedicated to helping patients improve their quality of life and regain their independence. Whether you are recovering from an injury, managing a chronic condition, or simply looking to enhance your mobility, The Mobility Joint is here to support you every step of the way. Visit us today and take the first step towards a healthier, more active lifestyle.

Christy's Pilates is a premier fitness institution located at 14261 South Tamiami Trail in Fort Myers, Florida. As a leading gym and health center, we offer top-notch Pilates classes and training to help clients achieve their fitness goals. Our experienced instructors provide personalized attention and guidance to ensure each student receives the best possible workout. Whether you are a beginner or an experienced practitioner, Christy's Pilates is the perfect place to improve your strength, flexibility, and overall well-being. Join us today and experience the transformative power of Pilates!

Cascade Hand & Orthopedic Rehab is a leading health institution located in Fort Myers, Florida, specializing in physiotherapy for hand and orthopedic conditions. Our dedicated team of professionals is committed to providing personalized care and rehabilitation services to help patients recover from injuries, surgeries, and chronic conditions. With a focus on restoring function and improving quality of life, we offer a range of treatments and therapies tailored to meet the unique needs of each individual. Visit us at 1910 Park Meadows Drive and let us help you on your journey to recovery.

Welcome to Paul L. Burns, PT – Your Trusted Physiotherapy Partner in Fort Myers! Located conveniently at 11341 Lindbergh Boulevard, Fort Myers, Florida, Paul L. Burns, PT is dedicated to providing exceptional physiotherapy services tailored to meet your individual health needs. As a leading physiotherapy practice in the area, we pride ourselves on our commitment to enhancing your physical well-being and helping you achieve a pain-free, active lifestyle.

Welcome to Love Your Core Pilates, your premier destination for achieving wellness and vitality in Fort Myers, Florida. Conveniently located at 15065 McGregor Boulevard, our studio is dedicated to helping you transform your body and mind through the art of Pilates. Inspired by the renowned words of Joseph Pilates, "You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions," we are committed to guiding you on your journey to better health and fitness. At Love Your Core Pilates, we offer a welcoming and supportive environment where individuals of all fitness levels can thrive. Our experienced instructors are passionate about providing personalized attention and tailored programs that meet your unique needs and goals. Whether you are new to Pilates or a seasoned practitioner, our classes are designed to enhance your strength, flexibility, and overall well-being.

Healthcare & Therapy Services - Physical Therapy is a leading institution located at 12995 South Cleveland Avenue in Fort Myers, Florida, United States. Specializing in physical therapy services, our experienced team of professionals is dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. As a part of the health industry, our institution is committed to promoting healing and enhancing the quality of life for all our patients. Visit us today to experience the difference our specialized physical therapy services can make in your health journey.

The Lee Health Spine Center is a leading healthcare facility located in Fort Myers, Florida. Our center specializes in providing comprehensive care for patients with spine-related conditions, offering a range of advanced treatments and therapies to help improve quality of life. Our team of experienced healthcare professionals is dedicated to delivering personalized care and innovative solutions to address each patient's unique needs. With a focus on patient-centered care and cutting-edge technology, the Lee Health Spine Center is committed to providing the highest level of care for individuals seeking relief from spine-related issues. Visit us at 8960 Colonial Center Drive to learn more about how we can help you achieve a healthier, pain-free life.