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TOP 30 Strength workouts in Miami, FL
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Alpha Miami Grappling Jiu Jitsu
Alpha Miami Grappling Jiu Jitsu is a gym and school located at 850 Southwest 69th Avenue in Miami, Florida. At Alpha Miami, we believe that every team needs a leader, every competition needs a winner, and every individual has the potential to reach their goals through hard work, consistency, and faith. Our family-oriented training atmosphere ensures that all students, regardless of experience level or age, receive the same degree of knowledge and skill from our dedicated instructors. We offer a variety of classes, from submission grappling to adult wrestling, to help you improve your strength, athleticism, and overall well-being.
Evolution MMA Miami
Evolution MMA Miami is a welcoming and supportive gym located at 12122 Southwest 131st Avenue in Miami, Florida. Our team of experienced coaches are dedicated to helping you reach your fitness goals and improve your overall health. Whether you are a beginner or an experienced athlete, our cardio kickboxing classes and bootcamp sessions are designed to challenge and motivate you. At Evolution MMA, we believe in creating a sense of community and camaraderie among our members. Many of our clients have seen significant improvements in their strength, stamina, and mood after joining our classes. Our coaches are friendly and understanding, always striving to help you achieve your best results.
Aerial Fitness Miami
Aerial Fitness Miami is a premier fitness institution located in Miami, Florida. Our state-of-the-art facility at 12964 Southwest 89th Avenue offers a unique and exhilarating workout experience through aerial fitness classes. Our highly trained instructors will guide you through a variety of aerial silk and aerial hoop exercises, helping you build strength, flexibility, and coordination in a fun and supportive environment. Whether you are a beginner or an experienced aerialist, Aerial Fitness Miami welcomes all levels of fitness enthusiasts to join us in reaching new heights in their fitness journey. Come fly with us and experience the magic of aerial fitness!
VXN WORKOUT
VXN WORKOUT is a health institution located in Miami, Florida, United States. Rooted in Science, VXN offers high-intensity workouts combined with the cognitive benefits of dance, fueled by the emotional power of music and collective connection for a transformative fitness experience. Exclusively designed for women, VXN provides a supportive and empowering environment for all participants. VXN is a place where women can feel welcome, accepted, and encouraged to be themselves. Participants have described VXN as a place of empowerment, self-discovery, and joy. The institution has been a source of support and strength for many individuals facing challenges in their lives, offering a space where they can feel strong, beautiful, and confident. VXN is not just a workout, but a therapeutic escape and a sanctuary for its members. With a strong sense of community and empowerment, VXN WORKOUT is a place where women can come together, support each other, and find their own strength and beauty.
Miami Elite Wrestling Club
Miami Elite Wrestling Club is a premier wrestling institution located in Miramar, Florida. Our club is dedicated to promoting health and fitness through the sport of wrestling. Our experienced coaches provide top-notch training for athletes of all skill levels, from beginners to advanced competitors. Join us at 3488 Red Road and become part of our elite wrestling community.
Ronin Kai karate Miami
Ronin Kai Karate Miami is a premier martial arts institution located in the heart of Miami, Florida. Our dojo, situated at 1100 Brickell Bay Drive, offers top-notch training in traditional Japanese karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. At Ronin Kai Karate Miami, we prioritize the health and well-being of our students, providing a supportive and inclusive environment for everyone to learn and grow. Join us today and experience the discipline, strength, and confidence that karate can bring to your life.
Miami´s Stars Gymnastics
Miami's Stars Gymnastics is a premier gym located in the heart of Miami, Florida. Our facility at 434 Southwest 3rd Avenue offers top-of-the-line equipment and experienced coaches to help you achieve your fitness goals. Whether you're a beginner looking to improve your flexibility and strength, or an advanced athlete aiming to perfect your gymnastics skills, our gym caters to all levels of expertise. Join us at Miami's Stars Gymnastics for a fun and challenging workout experience that will leave you feeling stronger and more confident.
TITLE Boxing Club Miami Beach
TITLE Boxing Club Miami Beach is a premier gym located in the heart of Miami Beach, Florida. Our facility at 1827 Purdy Avenue offers a unique and invigorating workout experience for individuals of all fitness levels. Whether you are a beginner looking to improve your health and wellness or a seasoned athlete seeking a high-intensity training program, our expert trainers are here to help you reach your goals. Join us for a dynamic boxing-inspired workout that will challenge your body and mind, while also building strength, endurance, and confidence. Experience the TITLE Boxing Club difference and discover a new way to achieve your fitness goals in a supportive and empowering environment.
Miami Beach FitCamp
Miami Beach FitCamp is a premier gym and health institution located at 6401 Collins Avenue in the vibrant city of Miami Beach, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs designed to help individuals of all fitness levels reach their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you achieve results in a fun and supportive environment. Join us at Miami Beach FitCamp and take the first step towards a healthier, happier you.
Crank CrossFit Miami
Crank CrossFit Miami is a premier fitness facility located in the heart of Miami, Florida. Our gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through high-intensity CrossFit workouts. Our experienced coaches provide personalized training and support to help you reach your full potential. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness, Crank CrossFit Miami has the tools and resources to help you succeed. Join us at 12324 Southwest 127th Avenue and start your journey to a healthier, happier you today!
The Bar Method South Miami
The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.
GRIT Miami
GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.
9Round 30 min Kickboxing Fitness - Tamiami
9Round 30 min Kickboxing Fitness in Tamiami offers a high-intensity workout in a fun and engaging environment. Located at 14612 Southwest 8th Street in Miami, Florida, this gym is perfect for those looking to improve their fitness levels through kickboxing. With a focus on quick and effective 30-minute workouts, members can enjoy a full-body workout that combines cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, 9Round Tamiami is the perfect place to challenge yourself and reach your fitness goals.
Club Pilates
Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!
Revival Athletic Academy
Revival Athletic Academy is a premier gym and health institution located in Miami, Florida. Our state-of-the-art facility at 12821 Southwest 134th Court offers a wide range of fitness programs and services to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Revival Athletic Academy and experience a revitalizing workout experience like never before.
Warrior's Pride Boxing Academy
Warrior's Pride Boxing Academy is a premier fitness facility located in Miami, Florida, United States. Our gym is dedicated to helping individuals achieve their health and fitness goals through the sport of boxing. Whether you are a beginner looking to learn the basics or an experienced boxer looking to improve your skills, our experienced trainers are here to guide and support you every step of the way. At Warrior's Pride Boxing Academy, we pride ourselves on creating a welcoming and encouraging environment where individuals of all fitness levels can come together to train, learn, and grow. Join us at 12818 Southwest 122nd Avenue and unleash your inner warrior today!
Wolfpack Youth Fitness
Wolfpack Youth Fitness is a premier health institution located in Miami, Florida, United States. Our mission is to provide a safe and supportive environment for young individuals to improve their physical fitness and overall health. Our experienced trainers and coaches are dedicated to helping youth develop healthy habits and reach their fitness goals. With state-of-the-art equipment and personalized training programs, Wolfpack Youth Fitness is the perfect place for young people to stay active and fit. Join us at 14271 Southwest 120th Street and unleash your inner wolf!
First Order of Jiu-Jitsu
First Order of Jiu-Jitsu is a health institution located at 12039 Southwest 132nd Court in Miami, Florida, United States. Our goal is to teach the values of integrity, compassion, and honor in a family-friendly setting. We are proud to be the only official training location in south Florida for kids with special needs. Join us and discover the physical and mental benefits of practicing Jiu-Jitsu in a supportive and inclusive environment.
BF Fitness
BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!
Basi Kyokushin
Basi Kyokushin is a renowned health institution located at 17842 South Dixie Highway in Miami, Florida. Specializing in the practice of Kyokushin karate, the institution offers a unique approach to physical fitness and mental well-being. With experienced instructors and a supportive community, Basi Kyokushin is dedicated to helping individuals achieve their health and wellness goals through the practice of this traditional martial art. Whether you are looking to improve your physical strength, flexibility, or mental focus, Basi Kyokushin provides a welcoming environment for individuals of all ages and fitness levels. Join us today and experience the transformative power of Kyokushin karate at Basi Kyokushin.
MACSFIT GYM
MACSFIT GYM is a premier health institution located in Miami, Florida. With state-of-the-art facilities and a team of experienced fitness trainers, MACSFIT GYM offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, MACSFIT GYM has everything you need to succeed. Join us at 4600 Southwest 75th Avenue and start your journey to a healthier, happier you today.
DK Fitness Boxing Academy
DK Fitness Boxing Academy is a premier gym located in Miami, Florida, United States. We specialize in boxing fitness training, offering a unique and dynamic workout experience for all fitness levels. Our experienced trainers are dedicated to helping you achieve your fitness goals through a combination of boxing techniques, strength training, and cardio exercises. Whether you're looking to improve your boxing skills, lose weight, or simply get in shape, DK Fitness Boxing Academy has the resources and expertise to help you succeed. Join us at our state-of-the-art facility located at 4301 Southwest 75th Avenue and start your journey to a healthier, stronger you today.
Wolfpack Boxing Club
The Wolfpack Boxing Club is a premier gym located in Miami, Florida. Our facility, situated at 8753 Southwest 131st Street, offers top-notch boxing training and fitness programs for individuals of all skill levels. Whether you're a beginner looking to learn the basics of boxing or an experienced fighter aiming to hone your technique, our experienced trainers are here to help you reach your goals. Join our community of dedicated members and experience the benefits of a challenging and rewarding workout that will improve your strength, endurance, and overall health. Visit the Wolfpack Boxing Club today and unleash your inner fighter!
Fitness Zone - Indian Hammocks Kendall Park
Fitness Zone - Indian Hammocks Kendall Park is a state-of-the-art gym and health facility located at 11300 Southwest 80th Terrace in Miami, Florida. This institution offers a wide range of fitness equipment, classes, and programs to help individuals achieve their health and wellness goals. The Trust for Public Land is the overseeing organization, ensuring that all donations made to Fitness Zone are tax deductible to the extent provided by law. With a commitment to promoting physical fitness and overall well-being, Fitness Zone - Indian Hammocks Kendall Park is the perfect place to prioritize your health and fitness journey.
NellyJFitness
NellyJFitness is a premier health institution located in Miami, Florida. Our state-of-the-art facility at 8015 Southwest 40th Street offers a wide range of fitness programs and services to help you achieve your health and wellness goals. Our experienced trainers and instructors are dedicated to providing personalized attention and guidance to each individual, ensuring a safe and effective workout experience. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, NellyJFitness has the resources and expertise to help you succeed. Join us today and start your journey to a healthier, happier you.
CONCEPT 21 FITNESS
Concept 21 Fitness is a boutique gym located at 1001 Southwest 67th Avenue in Miami, Florida. As a personal fitness professional, our commitment is to provide guidance, advice, motivation, and the correct mindset necessary to help you achieve your health and fitness goals. With a focus on high intensity, goal-driven training, we cater to committed, goal-driven individuals who give 110% to their workouts. Our founder, Yanny, has extensive experience in training both male and female clients through one-on-one sessions, small group training, and online coaching since 2008. With certifications from N.A.S.M and IFPA, Yanny believes in honesty and transparency when working with clients, ensuring that each individual receives a unique workout plan tailored to their specific needs and goals.
KRU PT + Performance Lab
Welcome to KRU PT Performance Lab, located at 1401 Green Road in Deerfield Beach, Florida. We are a cutting-edge institution that combines the expertise of a gym, health facility, and physiotherapist all in one. At KRU PT Performance Lab, we offer personalized rehabilitation and treatment for pain, whether you are recovering from an injury or managing a chronic condition. Our team of specialists will help you regain strength, mobility, and confidence through our comprehensive approach.
Tri2One - Running & Triathlon Training
Tri2One - Running & Triathlon Training is a premier health institution located in the heart of Miami, Florida. Our dedicated team of experienced coaches and trainers are committed to helping individuals achieve their fitness goals through personalized running and triathlon training programs. Whether you are a seasoned athlete looking to improve your performance or a beginner looking to get started in the world of endurance sports, Tri2One is the perfect place for you. Our state-of-the-art facility at 1901 Brickell Avenue provides a supportive and motivating environment for individuals of all fitness levels. Join us at Tri2One and take the first step towards a healthier, happier you.
Donato Boxing Coach
Donato Boxing Coach is a premier gym located at 1310 Northeast 1st Avenue in Miami, Florida. Specializing in tailoring the sport of boxing to all individuals, including models, champion fighters, fitness enthusiasts, and elite professionals, Donato Boxing Coach offers a genuine boxing experience like no other. With a professional boxing trainer and former fighter at the helm, clients can expect top-notch training from someone who has worked alongside Olympians and World Champions. At Donato Boxing Coach, the focus is not just on training fighters, but on helping anyone who wants to train like a fighter and achieve the best shape of their lives. Through challenging workouts that improve speed, strength, durability, and agility, clients can expect to see significant physical and mental improvements. Boxing training at Donato Boxing Coach also helps build confidence, self-esteem, and the ability to persist in the face of challenges.
Modern Martial Arts & Fitness
Modern Martial Arts & Fitness is a premier health institution located at 9025 Biscayne Boulevard in Miami Shores, Florida. Our facility offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us today and experience the benefits of modern martial arts and fitness training in a supportive and motivating environment.
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