Strength training exercises in Odessa, Florida

Train Harder CrossFit is a premier health institution located at 1017 Gunn Highway in Odessa, Florida, United States. We offer a dynamic and challenging fitness program that incorporates elements of weightlifting, cardiovascular exercise, and high-intensity interval training. Our experienced coaches are dedicated to helping members achieve their fitness goals and push themselves to new limits. Whether you are a seasoned athlete or just starting out on your fitness journey, Train Harder CrossFit is the perfect place to challenge yourself and reach new levels of strength and endurance. Join us today and take your fitness to the next level!

Dr. Scott’s Physical Therapy & Strength and Conditioning is a leading health institution located in Odessa, Florida, United States. Specializing in physiotherapy, our team of experts is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility offers a range of services including personalized treatment plans, strength and conditioning programs, and rehabilitation exercises. With a focus on individualized care and a commitment to excellence, Dr. Scott’s Physical Therapy & Strength and Conditioning is your trusted partner in achieving optimal health and wellness.

The Field House is a state-of-the-art indoor gym and training facility located at 2510 Merchant Avenue in Odessa, Florida. Our facility is dedicated to providing athletes of all ages and skill levels with the tools and training they need to excel in their respective sports. Whether you're looking to improve your speed, agility, strength, or overall athleticism, our expert trainers are here to help you reach your full potential. Founder B.J. Hall, a former professional athlete and experienced coach, leads our quarterback training program, offering cutting-edge instruction in all aspects of the position. Coach Hall's wealth of knowledge and experience at both the professional and collegiate levels ensures that quarterbacks receive top-notch training to enhance their skills on the field.

Club Pilates is a premier gym and health institution located at 12454 Florida 54 in Odessa, Florida, United States. Specializing in Pilates classes, Club Pilates offers a wide range of group and private sessions for individuals of all fitness levels. With top-of-the-line equipment and expert instructors, members can expect a challenging and effective workout that focuses on strength, flexibility, and overall wellness. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates provides a welcoming and supportive environment to help you achieve your fitness goals.

Orangetheory Fitness is a cutting-edge gym located at 12546 Florida 54 in Odessa, Florida. Our facility offers a unique and effective workout experience that combines cardio, strength training, and high-intensity interval training. Join now and receive a special offer - get next month free when you purchase a Heart Rate Monitor. Take advantage of our limited time Flash Sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Don't miss out on this opportunity to improve your fitness and reach your health goals at Orangetheory Fitness.

Welcome to Peak Fitness Club, your premier destination for health and wellness in Odessa, Florida. Conveniently located at 11140 Cargo Court, we are proud to serve the Trinity/Odessa community as the leading 24/7 gym and health facility. We understand that prioritizing fitness can be challenging, which is why we offer flexible membership options with round-the-clock access, ensuring you can work out whenever it suits your schedule. At Peak Fitness Club, we are more than just a gym. Our dedicated team of professional staff and trainers is committed to helping you achieve your fitness and nutrition goals, ensuring you not only reach them but enjoy lasting results. Whether you're looking to build strength, improve your health, or simply feel better, we are here to guide and support you every step of the way.

Welcome to Temple Fit, your premier destination for health and wellness located in the heart of Odessa, Florida. Situated at 2403 Merchant Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Temple Fit, we believe that fitness is a journey, and we're here to guide you every step of the way. Our facility is equipped with the latest in fitness technology and a wide array of equipment to cater to all your workout needs, whether you're a seasoned athlete or just starting out. Our team of certified trainers is passionate about fitness and committed to providing personalized training programs tailored to your individual goals.

Welcome to Kevin Clayton - The Body Mechanic, your premier destination for personalized fitness and rehabilitation training in Odessa, Florida. Located at 11140 Cargo Court, our gym is dedicated to helping you achieve your fitness goals while staying injury-free and enjoying the process. With 19 years of experience, Kevin Clayton has worked with a diverse range of clients, from elite athletes to everyday individuals, tailoring programs that not only target fitness milestones but also address and prevent injuries, aches, and pains. Whether you're training for a marathon, aiming to get in shape for a beachside holiday, or simply want to enhance your overall well-being, Kevin has the expertise to craft a training regime that is both effective and enjoyable.

Welcome to BCMF Calstrong, where fitness meets community at 11539 Pyramid Drive, Odessa, Florida 33556. We believe that getting in shape is not a one-size-fits-all journey. Whether you're just starting out, a fitness enthusiast, or somewhere in between, BCMF Calstrong is dedicated to supporting you every step of the way. Our mission is to help you feel good, both inside and out. At BCMF Calstrong, we understand that life is busy and everyone's 24 hours look different. That's why we offer flexible options like virtual workouts, in-person group HIIT sessions with childcare, and personal training, all with no contract required. Our trainers and instructors are committed to encouraging you from your first visit to every milestone you achieve.

Welcome to Southern Boom CrossFit, your premier destination for fitness and health in Odessa, Florida! Conveniently located at 8515 Gunn Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and dynamic environment. At Southern Boom CrossFit, we offer a variety of high-intensity workouts designed to improve your strength, flexibility, and overall well-being. Our team of experienced and certified trainers is passionate about guiding you through personalized fitness programs that cater to all levels, whether you're a beginner or an experienced athlete. Join our vibrant community where motivation and camaraderie thrive, and experience the transformative power of CrossFit. Embrace the challenge, celebrate your progress, and become part of the Southern Boom family today!