Strength exercises in Miami, Florida

Miami Shotokan Karate Club is a premier dojo located in Southwest Miami-Dade county, offering traditional Japanese martial arts training in Shotokan Karate. Led by Sensei Jose Ferrand, a 7th degree black belt, our club welcomes students of all levels and backgrounds. Affiliated with the Japan Karate Association (JKA) and JKA/American Federation, our classes focus on Kihon, Kata, and Kumite techniques tailored to each student's skill level. Sensei Ferrand's dedication and expertise create a supportive and disciplined environment for students to grow and excel in their practice. Whether you are a beginner or experienced martial artist, Miami Shotokan Karate Club provides a unique opportunity to learn and master the art of karate as a way of life. Visit us at 10047 Southwest 72nd Street, Miami, Florida to witness the strength and spirit of our dojo firsthand.

Miami Jiu Jitsu Team is a premier health institution located in Miami, Florida. Our team of experienced instructors are dedicated to helping individuals improve their physical and mental well-being through the practice of Brazilian Jiu Jitsu. Whether you are a beginner or an advanced practitioner, our classes cater to all skill levels. Join us at our convenient location on Southwest 88th Street and embark on a journey towards improved fitness, self-confidence, and discipline.

Precision Personal Training in Miami is a premier gym located at 8861 Southwest 132nd Street in Miami, Florida. Our institution specializes in providing personalized fitness programs tailored to each individual's unique needs and goals. Our team of experienced trainers is dedicated to helping you achieve your fitness goals through a combination of strength training, cardio, and nutrition guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, Precision Personal Training is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Boca Jiu Jitsu Academy Miami is a premier health institution located at 2656 Southwest 87th Avenue in Miami, Florida, United States. Our academy is dedicated to providing top-notch training in Jiu-Jitsu, with a focus on nurturing the physical, mental, and emotional growth of our students. Our highly trained and experienced instructors are passionate about teaching and provide personalized attention to help students improve their technique and reach their full potential. We offer a variety of programs for students of all levels, including specialized programs for kids, teens, and adults. Our programs are designed to improve strength, flexibility, and overall fitness while teaching valuable self-defense skills. Come join us at Boca Jiu Jitsu Academy Miami and experience the passion and discipline of Jiu-Jitsu training in a positive and supportive environment.

The Art of Movement Miami is a health institution located in the heart of Miami, Florida. Specializing in movement therapy and fitness, our expert team of instructors and therapists are dedicated to helping clients improve their physical well-being through a variety of specialized programs and classes. Whether you're looking to increase flexibility, strength, or overall fitness, The Art of Movement Miami offers a welcoming and supportive environment for individuals of all levels. Join us at 1657 North Miami Avenue and discover the transformative power of movement in your life.

Miami Flying Trapeze is a unique and thrilling gym located in the heart of Miami, Florida. Our state-of-the-art facility offers a one-of-a-kind experience for those looking to push their limits and try something new. Our expert instructors will guide you through the art of flying trapeze, providing a safe and exhilarating environment for all skill levels. Whether you're a seasoned acrobat or a first-time flyer, Miami Flying Trapeze is the perfect place to challenge yourself and have a blast while doing it. Join us at 9651 Northwest 13th Avenue for an unforgettable adventure in the sky.

MoeFlex Miami is a premier gym and health institution located at 12355 Northeast 13th Avenue in North Miami, Florida, United States. Our state-of-the-art facility offers a wide range of fitness classes, top-of-the-line equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or simply stay in shape, MoeFlex Miami has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

GRIT Miami is a gym and health institution located at 6895 Southwest 81st Street in Miami, Florida. We specialize in helping you build strength, confidence, and "GRIT" through our comprehensive hybrid program. Our experienced coaches will guide you towards your fitness goals, ensuring you feel safe and motivated every step of the way. At GRIT Miami, you will never do the same workout twice as we keep things fresh and exciting to prevent boredom. Our functional fitness program focuses on functional movements that improve your overall fitness and quality of life. Our certified staff will ensure you are performing exercises safely and efficiently during workouts.

Physical Therapy NOW Miami Lakes is a premier health institution located at 15985 Northwest 57th Avenue in Miami Gardens, Florida. Our skilled physiotherapists are dedicated to providing top-quality care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, we strive to help our patients achieve their health goals and get back to living their best lives. Visit us today to experience the difference that expert physical therapy can make in your life.

Rehab Lab Miami is a cutting-edge institution offering concierge physical therapy services and peak performance training. Located in Miami, Florida, our team of expert physiotherapists is dedicated to providing personalized care and specialized treatment plans to help clients achieve their rehabilitation and performance goals. Our state-of-the-art facility at 13225 Southwest 88th Avenue offers a welcoming and comfortable environment for individuals seeking to improve their physical well-being. Whether recovering from an injury or looking to enhance athletic performance, Rehab Lab Miami is committed to helping clients reach their full potential.

Miami WMB Training Center is a state-of-the-art gym and health facility located at 16300 Southwest 137th Avenue in Miami, Florida. Our center is dedicated to helping individuals achieve their fitness and health goals through personalized training programs, cutting-edge equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall well-being, our facility offers a welcoming and motivating environment to support your journey to a healthier lifestyle. Join us at Miami WMB Training Center and take the first step towards a fitter, happier you.

Gotham Gym Miami is a premier fitness facility located in the heart of Miami Beach, Florida. Situated at 1827 Purdy Avenue, this state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, Gotham Gym Miami has everything you need to succeed. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized workout plan that fits your needs. Come visit us at Gotham Gym Miami and start your fitness journey today!

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

Select Physical Therapy in Kendall, Miami is a leading health institution dedicated to providing top-notch physical therapy services to the community. Conveniently located at 11140 Southwest 88th Street in Miami, Florida, our experienced team of therapists is committed to helping individuals of all ages and backgrounds achieve their optimal level of physical wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and mobility, Select Physical Therapy offers personalized treatment plans tailored to meet your specific needs. With state-of-the-art facilities and a compassionate approach to care, we strive to empower our patients to live their best lives. Visit us today and take the first step towards a healthier, more active future.

FYZICAL Therapy & Balance Centers in North Miami is a leading health institution specializing in physical therapy services. Located at 2240 Northeast 123rd Street in North Miami, Florida, this center offers personalized care and treatment plans to help patients improve their mobility, strength, and overall well-being. With a team of experienced physiotherapists, FYZICAL Therapy & Balance Centers is dedicated to providing high-quality care to help individuals recover from injuries, manage chronic conditions, and improve their balance and coordination. Whether you are recovering from surgery or looking to enhance your physical performance, this institution is committed to helping you achieve your health and wellness goals.

Rm Physio Miami is a leading health institution located in Miami, Florida, United States. Our team of highly skilled physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve their optimal physical health and wellness. With state-of-the-art facilities and a comprehensive range of services, including physical therapy, rehabilitation, and sports injury treatment, we are committed to helping our patients recover and thrive. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and fitness, Rm Physio Miami is here to support you on your journey to a healthier, happier life.

Inhale Miami is a wellness center located at 6310 Northeast 2nd Avenue in Miami, Florida. Our mission is to provide a space where individuals can come to relax, rejuvenate, and find balance in their lives. We offer a variety of classes and workshops focused on yoga, meditation, mindfulness, and other holistic practices. Our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you are a beginner or an experienced practitioner, Inhale Miami welcomes you to join our community and embark on a journey towards a healthier and happier life.

Team Soul Miami is a premier gym located in the heart of Miami, Florida. Our state-of-the-art facility at 8354 Southwest 40th Street offers a wide range of fitness classes and health services to help you achieve your fitness goals. Whether you're looking to build strength, improve endurance, or just maintain a healthy lifestyle, our experienced trainers and instructors are here to support you every step of the way. Join the Team Soul Miami community and take your fitness journey to the next level.

The Yoga Institute of Miami is a premier wellness center located in the heart of Miami, Florida. Our gym offers a wide range of yoga classes and health programs designed to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and find inner peace through the practice of yoga. Whether you're a beginner or an experienced yogi, you'll find a welcoming and supportive community at our institute. Join us at 8241 Southwest 124th Street and start your journey to a healthier, happier you today.

Select Physical Therapy in Miami Beach is a leading healthcare institution focused on providing top-notch physical therapy services to the community. Located at 4016 Chase Avenue in the heart of Miami Beach, Florida, our team of skilled therapists is dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical wellness. With a personalized approach to care, state-of-the-art facilities, and a commitment to excellence, Select Physical Therapy is the premier destination for those seeking expert rehabilitation services in the Miami Beach area.

Level Three Miami is a premier fitness center located at 19565 Biscayne Boulevard in the vibrant city of Miami, Florida. With state-of-the-art facilities and expert trainers, Level Three Miami offers a wide range of fitness classes and programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply stay active, Level Three Miami has something for everyone. Come experience a higher level of fitness at Level Three Miami.

Inspire Dance Company Miami is a premier dance institution located in Miami, Florida. Our dedicated team of experienced educators are committed to nurturing the growth and development of young dancers, both technically and emotionally. With over five decades of combined experience, our staff members are not only highly skilled dancers but also award-winning professionals in the industry. We offer a positive and supportive environment where dancers can thrive and reach their full potential. Our classes are designed to cater to the unique strengths and abilities of each individual dancer, utilizing a specialized technical curriculum that has been tried and tested.

Miami Iron Gym is a premier fitness facility located in the heart of Miami, Florida. Our gym is dedicated to helping individuals achieve their fitness goals through a variety of workout options and state-of-the-art equipment. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, Miami Iron Gym has something for everyone. Our experienced trainers are here to provide guidance and support, ensuring that you get the most out of your workout. Come visit us at 9660 Coral Way and experience the power of Miami Iron Gym for yourself.

Body & Soul Miami is a premier gym and health institution located in the vibrant city of Miami, Florida. Our state-of-the-art facility at 3183 Southwest 38th Court offers a wide range of fitness classes, top-of-the-line equipment, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or simply improve your overall well-being, our experienced trainers and staff are here to support you every step of the way. Join us at Body & Soul Miami and take the first step towards a healthier, happier you.

IK School of Gymnastics in Miami is a premier institution located in North Miami Beach, Florida, United States. As a leading gym and health facility, we offer top-notch gymnastics training for students of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a seasoned gymnast aiming to perfect your skills, IK School of Gymnastics is the perfect place to achieve your fitness goals. Come visit us at 13251 Northeast 17th Avenue and experience the excitement of gymnastics training in Miami!

My Gym Miami Lakes is a premier gym and health center located in the heart of Miami Lakes, Florida. With a prime location on Main Street, our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, My Gym Miami Lakes has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

LA Fitness Miami 152nd Street is a state-of-the-art gym located at 15400 Southwest 127th Avenue in Miami, Florida. This fitness institution offers a wide range of equipment and classes to help you achieve your health and fitness goals. With top-of-the-line facilities and expert staff, LA Fitness Miami 152nd Street provides a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, this gym has everything you need to succeed. Join LA Fitness Miami 152nd Street and start your journey to a healthier lifestyle today.

Sport Fitness Miami is a premier gym and health institution located in the bustling city of Miami, Florida. Our state-of-the-art facility at 1835 Northwest 112th Avenue offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and fitness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier, fitter you at Sport Fitness Miami.

Peak Performance Miami is a premier health institution located in Miami, Florida. Our dedicated team of professionals is committed to helping individuals achieve their peak physical and mental performance through personalized health and wellness programs. Whether you are looking to improve your fitness, nutrition, or overall well-being, our experienced staff is here to support you every step of the way. Visit us at 14333 Southwest 139th Court to start your journey towards a healthier and happier life today.

Miami Wrestling Club is a premier health institution located in the heart of Miami, Florida. Our club offers top-notch wrestling training for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide personalized instruction to help members improve their technique, strength, and agility on the wrestling mat. Whether you are looking to compete at a high level or simply want to stay in shape, Miami Wrestling Club is the perfect place for you. Join us at 19355 Southwest 114th Avenue and take your wrestling skills to the next level!