Strength coaching in Newberry, Florida

AXIS Training Studio in Gainesville, Florida is a premier gym and health institution that believes in the power of movement as medicine. Located at 4620 Northwest 39th Avenue, our team of health and wellness educators go above and beyond the usual role of a personal trainer to inspire life-wide and life-long changes in our clients. Before prescribing any exercise, each client undergoes a complete structural evaluation, flexibility test, and fitness assessment to ensure a personalized approach to their fitness journey. Whether you're from Gainesville, Newberry, or Alachua, we can't wait to be a part of your transformation. Our small group classes and personalized training programs are designed to help you reach your highest goals and see real results fast. With our InBody Composition Scanner, you can track your progress with precision and make adjustments as needed on the path to sustainable health and wellness.

1HUNDRED Fitness is a premier gym and health institution located at 251 Southwest 143rd Street in Newberry, Florida, United States. Our professional coaches are dedicated to helping you achieve your fitness goals, whether it's getting stronger, losing weight, or maintaining a healthy lifestyle. Our members rave about the supportive and family-like atmosphere at 1HUNDRED, where everyone genuinely cares about your results and health. With personalized coaching and a focus on proper form and safety, our team will help you push the limits of what you thought you were capable of. Whether you're looking to lose weight, gain strength, or improve your overall health, 1HUNDRED Fitness is here to support you every step of the way.

Kris Gooding, LCSW is a licensed therapist located at 4001 Newberry Road in Gainesville, Florida. With over 20 years of experience, Kris offers individual therapy and couples counseling services. Kris believes that counseling should provide a safe and non-judgmental space for clients to explore their feelings, fears, and desires. By listening attentively and with curiosity, Kris helps clients uncover old patterns and identify strengths to work towards their goals. Kris understands that each client experiences the world uniquely and works to respectfully explore and build on what is helping, while challenging approaches that may be causing distress. Whether clients are looking to improve what is already working, grow in challenging areas, or heal from trauma, Kris provides kind, attentive, and skilled professional services to help clients reach their goals. Services offered include individual therapy, relationship coaching, life coaching, clinical supervision, community education, and peer consultation. Contact Kris Gooding, LCSW at Find-Within Counseling for support and guidance on your journey towards personal growth and healing.