Small group training sessions in Miami, Florida

Miami Hoops Academy is a premier basketball training facility located in Hialeah, Florida. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced coaches who are dedicated to helping players of all skill levels improve their game. Whether you're a beginner looking to learn the fundamentals or a seasoned player looking to take your skills to the next level, Miami Hoops Academy has something to offer for everyone. Join us at 651 West 20th Street and take your game to new heights.

Club Pilates is a premier fitness studio located in Miami, Florida, offering a unique and innovative approach to Pilates workouts. Our state-of-the-art facility at 4258 Southwest 152nd Avenue provides a welcoming and motivating environment for individuals of all fitness levels to improve their strength, flexibility, and overall health. Our certified instructors lead dynamic classes that focus on core strength, alignment, and breathing techniques to help you achieve your fitness goals. Whether you are a beginner or an experienced Pilates enthusiast, Club Pilates is the perfect place to tone your body, improve your posture, and enhance your overall well-being. Join us today and experience the transformative power of Pilates!

Concept 21 Fitness is a boutique gym located at 1001 Southwest 67th Avenue in Miami, Florida. As a personal fitness professional, our commitment is to provide guidance, advice, motivation, and the correct mindset necessary to help you achieve your health and fitness goals. With a focus on high intensity, goal-driven training, we cater to committed, goal-driven individuals who give 110% to their workouts. Our founder, Yanny, has extensive experience in training both male and female clients through one-on-one sessions, small group training, and online coaching since 2008. With certifications from N.A.S.M and IFPA, Yanny believes in honesty and transparency when working with clients, ensuring that each individual receives a unique workout plan tailored to their specific needs and goals.

Happy Swimmers is a premier swim school located at 1905 Calais Drive in Miami Beach, Florida. Our expert instructors focus on improving coordination, balance, and muscle strength through personalized swim lessons. We believe in taking small steps to achieve big results and make the learning process enjoyable for all ages. Parents often wonder how many lessons it takes for their children to become water-safe. At Happy Swimmers, we understand that each child is unique, and progress is influenced by consistent practice and our gentle teaching approach. Our goal is to help children overcome their fear of water and become confident swimmers.

5th St. Gym is a renowned fitness institution located at 1019 5th Street in the heart of Miami Beach, Florida. This iconic gym has been a staple in the community for years, offering top-notch facilities and expert trainers to help individuals achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall well-being, 5th St. Gym has everything you need to succeed. Join us today and experience the difference a dedicated and supportive fitness community can make in your life.

KingsHeartFitness365 is a health institution located at 9531 Northeast 2nd Avenue in Miami Shores, Florida, United States. We offer dedicated one-on-one training sessions to help individuals achieve their fitness goals. Our sessions can take place in various locations including homes, offices, or outdoor spaces like parks. We understand that training needs are unique to each individual, which is why we tailor our sessions to meet your specific needs. Join us at KingsHeartFitness365 and start your journey towards a healthier and fitter lifestyle today.

LYONSTRONG is a premier gym and health institution located at 6895 Southwest 81st Street in Miami, Florida, United States. Led by Lyonel and his team, LYONSTRONG offers personalized training programs both in-person and remotely, focusing on a combination of restorative and dynamic exercises to help clients become pain-free and injury-proof. At LYONSTRONG, clients have the opportunity to work closely with Lyonel and his team through 3x/week hands-on training sessions and custom training for home. In small groups of no more than 10 people, clients receive individualized attention and adjustments to their exercises based on their progress. Group training sessions are also available for those who prefer a more social workout experience.

Studio 1890 is a dance institution located in Miami, Florida, offering a welcoming and inclusive environment for people to learn and enjoy dancing. Our varied dance program caters to all levels of interest, with a focus on group classes and small package sessions to help students achieve their dance goals. Our instructors receive ongoing training from top professionals in the area, ensuring that students are exposed to the latest steps, techniques, and trends in dance. Studio 1890 welcomes individuals from all backgrounds and experiences. Located at 1890 Southwest 57th Avenue in Coral Gables, Studio 1890 provides the community with opportunities to learn Latin dancing, other dance styles, and choreography. We offer private dance instruction, group classes, and social dance parties for individuals looking to improve their skills and have fun. Join us at Studio 1890 to meet new people, have a great time, and learn the art of dance.

MOVE365 is a boutique Pilates studio located in Miami, Florida, offering a variety of small group Pilates classes, private sessions, and semi-private sessions. Our studio is dedicated to helping you achieve a healthier, stronger, and more balanced life through the transformative power of Pilates and movement. Whether you are new to Pilates or an experienced practitioner, our classes cater to all levels and provide a dynamic and energizing workout experience. Located at 971 Crandon Boulevard in Key Biscayne, Florida, MOVE365 offers a range of classes including advanced Pilates with cardio and functional training, reformer flows for experienced practitioners, stretch and recovery sessions, full-body workouts, intermediate classes, and creative movement sessions with various equipment. Our instructors are highly trained and dedicated to helping you reach your fitness goals while ensuring proper form and technique.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

ADAPT is Miami's premier sports facility and fitness club located at 14901 Northeast 20th Avenue in North Miami, Florida. As the largest gym in Miami, ADAPT offers a wide range of amenities for the whole family, including a top-notch spa with a cold plunge, indoor basketball and volleyball courts, and more. At ADAPT, we prioritize quality above all else, ensuring that our members receive the best training, recovery care, and services available. Our experienced trainers offer private training and small group classes, as well as stretch sessions with certified experts. From functional training to HIIT workouts and youth exercise classes, ADAPT has something for everyone looking to achieve full body and mind wellness.