The 30 Best Senior fitness and wellness programs in Miami, Florida

The Alper JCC Miami is a dynamic institution located in Miami, Florida, offering a wide range of services and programs for the community. From its state-of-the-art gym and fitness facilities to its vibrant art gallery showcasing local talent, the JCC is a hub for health, wellness, education, and cultural enrichment. Whether you're looking to break a sweat, expand your artistic horizons, or enroll your child in a top-notch school, the Alper JCC has something for everyone. Come visit us at 11155 Southwest 112th Avenue and experience all that we have to offer.

Tennis School Miami LLC is a premier tennis institution located at 300 Biscayne Boulevard in the vibrant city of Miami, Florida. Our school offers top-notch tennis training and coaching for players of all ages and skill levels. Whether you are a beginner looking to learn the basics or an advanced player seeking to improve your game, our experienced instructors are here to help you reach your full potential on the court. Join us at Tennis School Miami LLC for a fun and rewarding tennis experience that will enhance your health and well-being.

Miami Edison Senior High School is a well-established secondary school located in Miami, Florida. The institution is dedicated to providing a high-quality education in a supportive and nurturing environment. With a focus on health education, Miami Edison Senior High School offers a wide range of programs and resources to help students excel academically and develop healthy lifestyle habits. The school is conveniently located at 6161 Northwest 5th Court, making it easily accessible to students and families in the Miami area. With a dedicated faculty and staff, Miami Edison Senior High School is committed to preparing students for success in both their academic and personal lives.

Cool Swim School is a premier swimming academy located at 2435 Biscayne Boulevard in Miami, Florida. Our institution offers top-notch swimming lessons for all ages and skill levels, with experienced instructors who are dedicated to helping students improve their water skills and confidence in a safe and fun environment. In addition to swimming lessons, we also provide various health and wellness programs to promote overall well-being. Join us at Cool Swim School and dive into a world of aquatic education and fitness!

The Community Health and Wellness Center of Miami is a leading healthcare facility located at 1671 West 37th Street in Hialeah, Florida. Our center is dedicated to providing high-quality healthcare services to the residents of Miami and surrounding areas. From primary care to specialized treatments, our team of experienced healthcare professionals is committed to promoting the health and well-being of our community. Visit us today to experience comprehensive and compassionate care in a welcoming environment.

Miami Medical Evaluations is a leading health institution located in Doral, Florida. Our dedicated team of medical professionals is committed to providing comprehensive medical evaluations and personalized care to our patients. We offer a wide range of services, from routine check-ups to specialized treatments, all in a state-of-the-art facility. At Miami Medical Evaluations, we prioritize the well-being and health of our patients, ensuring they receive the highest quality care possible. Visit us at 9615 Northwest 41st Street to experience exceptional healthcare in a warm and welcoming environment.

Physical Therapy & Fitness is a leading health institution located in Miami, Florida. Our team of experienced physical therapists and fitness experts are dedicated to helping our clients achieve their health and wellness goals. We offer a wide range of services including physical therapy, personalized fitness programs, and rehabilitation services. Our state-of-the-art facility is equipped with the latest equipment and technology to ensure our clients receive the highest quality care. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to manage a chronic condition, Physical Therapy & Fitness is here to help you reach your full potential. Visit us at 3399 Northwest 72nd Avenue to start your journey to a healthier, happier you.

Physical Therapy Now Miami Gardens is a leading health institution located at 19660 Northwest 27th Avenue in Miami Gardens, Florida, United States. Our dedicated team of highly trained physical therapists are committed to providing personalized care and treatment plans to help our patients achieve optimal physical health and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our state-of-the-art facility offers a wide range of services to meet your individual needs. Visit us today and take the first step towards a healthier, happier you.

Wellmax Activity Center Miami Lakes is a state-of-the-art health institution located in Hialeah, Florida. Our center is dedicated to promoting overall wellness and providing a wide range of activities and programs for individuals of all ages. From fitness classes and nutrition workshops to wellness seminars and health screenings, we offer a comprehensive approach to health and well-being. Our experienced staff is committed to helping our members achieve their health goals and lead a healthy lifestyle. Visit us at 6540 Northwest 186th Street to start your journey to a healthier you.

Miami Flex is a premier health institution located in the heart of Miami, Florida. Our state-of-the-art facility at 162 Northeast 25th Street offers a wide range of services to help you achieve your health and wellness goals. Whether you are looking to improve your fitness, recover from an injury, or simply maintain a healthy lifestyle, our experienced team of professionals is here to support you every step of the way. From personalized training programs to cutting-edge equipment, Miami Flex is dedicated to providing top-quality care to our clients. Visit us today and experience the difference for yourself.

New U Physical Therapy of North Miami is a leading health institution located in the vibrant city of North Miami, Florida. Our team of experienced and dedicated physical therapists are committed to providing personalized care and treatment plans to help our patients achieve their wellness goals. Conveniently situated at 12550 Biscayne Boulevard, our state-of-the-art facility offers a wide range of services including manual therapy, exercise therapy, and specialized treatments for various conditions. Whether you are recovering from an injury, managing chronic pain, or seeking to improve your overall physical health, New U Physical Therapy is here to support you on your journey to a healthier, happier life.

Select Physical Therapy in Miami Beach is a leading healthcare institution focused on providing top-notch physical therapy services to the community. Located at 4016 Chase Avenue in the heart of Miami Beach, Florida, our team of skilled therapists is dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall physical wellness. With a personalized approach to care, state-of-the-art facilities, and a commitment to excellence, Select Physical Therapy is the premier destination for those seeking expert rehabilitation services in the Miami Beach area.

PhysioLogix Physical Therapy and Personal Training, located in Miami Shores, Florida, is dedicated to providing 1-on-1 physical therapy services for professionals and Medicare beneficiaries. Our goal is to help individuals eliminate pain and avoid surgery through personalized treatment plans. Dr. Rob, our experienced therapist, is committed to addressing your concerns and goals promptly. At PhysioLogix, we offer a range of services including personal training, injury evaluation, and customized recovery plans. We accept various insurance plans and can assist you in selecting the best payment method based on your coverage. For those without insurance coverage, we are happy to set up personalized payment arrangements.

The Longevity Institute of Miami is a premier health institution located at 20200 West Dixie Highway in Miami, Florida, United States. Specializing in promoting longevity and overall well-being, the institute offers a range of services and programs aimed at helping individuals live longer, healthier lives. With a team of experienced healthcare professionals and state-of-the-art facilities, the Longevity Institute of Miami is dedicated to providing personalized care and innovative treatments to support optimal health and longevity. Whether you are looking to improve your physical fitness, manage chronic conditions, or simply enhance your overall quality of life, the institute offers comprehensive solutions to help you achieve your health goals.

The All Wellness Community Center, Inc is a health-focused institution located at 10671 North Kendall Drive in Miami, Florida. Our center is dedicated to promoting overall well-being and providing a range of services to support physical, mental, and emotional health. From fitness classes to counseling services, we strive to create a welcoming and supportive environment for individuals seeking to improve their wellness. Visit us today and take the first step towards a healthier, happier you.

Art In Motion Jiu Jitsu Academy, located at 8846 Southwest 129th Street in Miami, Florida, is a health institution dedicated to changing lives through the art of Jiu Jitsu. Established in 2014, previously known as Fight Sports the Falls, the academy is led by Professor Leo who is not only a teacher but also a student of Jiu Jitsu. The academy believes in the transformative power of Jiu Jitsu to be a positive force in individuals' lives and help them become better versions of themselves. Join Art In Motion Jiu Jitsu Academy and experience how Jiu Jitsu can change your life for the better, one person at a time.

Lotus Club Miami is a premier health institution located in Miami, Florida. Situated at 12355 Southwest 129th Court, this facility offers a wide range of health and wellness services to cater to the needs of its members. From state-of-the-art fitness equipment to personalized training programs, Lotus Club Miami is dedicated to helping individuals achieve their health and fitness goals. With a team of experienced professionals and a welcoming atmosphere, this institution is the perfect place to prioritize your well-being. Join Lotus Club Miami today and start your journey to a healthier lifestyle.

South Miami Gymnastics is a premier gym located in the heart of South Miami, Florida. Our state-of-the-art facility at 8530 Southwest 57th Avenue offers a wide range of gymnastics programs for all ages and skill levels. From recreational classes to competitive teams, our experienced coaches provide top-notch training in a safe and supportive environment. In addition to gymnastics, we also offer fitness classes and personal training services to help you reach your health and wellness goals. Join us at South Miami Gymnastics and discover the joy of movement and the thrill of reaching new heights!

Precision Personal Training in Miami is a premier gym located at 8861 Southwest 132nd Street in Miami, Florida. Our institution specializes in providing personalized fitness programs tailored to each individual's unique needs and goals. Our team of experienced trainers is dedicated to helping you achieve your fitness goals through a combination of strength training, cardio, and nutrition guidance. Whether you are looking to lose weight, build muscle, or improve your overall health, Precision Personal Training is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

Miami Shooters Club is a premier health institution located in Miami, Florida. Our facility at 1425 Southwest 107th Avenue offers a wide range of services aimed at promoting physical and mental well-being. Our experienced staff provides personalized care and support to help individuals achieve their health goals. Whether you're looking to improve your fitness level, manage a chronic condition, or simply boost your overall well-being, Miami Shooters Club is here to help. Join us today and take the first step towards a healthier and happier you.

Miami Flames Allstars is a premier gym and health institution located at 7744 Northwest 44th Street in Sunrise, Florida. Our facility is dedicated to helping individuals achieve their fitness goals and maintain a healthy lifestyle. With top-of-the-line equipment, experienced trainers, and a supportive community, we offer a welcoming environment for all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, Miami Flames Allstars is here to support you every step of the way. Join us today and start your journey to a healthier, stronger you.

The Police Athletic League of North Miami is a community gym and health center located at 12334 West Dixie Highway in North Miami, Florida. Our institution is dedicated to promoting physical fitness, health, and wellness among the residents of North Miami. We offer a variety of fitness classes, sports programs, and wellness activities for individuals of all ages and fitness levels. Our experienced staff and trainers are committed to helping our members achieve their fitness goals and lead healthier lifestyles. Join us at the Police Athletic League of North Miami and start your journey to a healthier you today!

Atos Miami is a premier health and fitness institution located at 567 Northeast 81st Street in Miami, Florida. This state-of-the-art facility offers a wide range of services, including gym memberships, health and wellness programs, and a store featuring top-of-the-line fitness equipment and apparel. Atos Miami is committed to helping individuals achieve their fitness goals and live a healthy lifestyle. With expert trainers, cutting-edge equipment, and a supportive community, Atos Miami is the perfect place to embark on your fitness journey.

Yachtside Fitness: Downtown Miami is a premier gym, health, and spa facility located at 341 Northwest South River Drive in the heart of Miami, Florida. Our state-of-the-art facility offers top-of-the-line fitness equipment, personalized training programs, and a variety of group fitness classes to help you achieve your health and wellness goals. Our spa services include massages, facials, and body treatments to help you relax and rejuvenate after a workout. Come experience the luxury and convenience of Yachtside Fitness in the bustling downtown Miami area.

One&Fit Ballet and Stretch is a premier fitness institution located in the heart of Miami, Florida. Our state-of-the-art facility offers a wide range of ballet and stretch classes designed to help you improve your flexibility, strength, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced dancer looking to refine your skills, One&Fit Ballet and Stretch is the perfect place for you. Come join us at 250 Northeast 61st Street and discover the benefits of ballet and stretch for yourself.

PAL GYM Miami Beach is a premier health and fitness facility located at 999 11th Street in the vibrant city of Miami Beach, Florida. Our gym offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, PAL GYM has everything you need to succeed. Join us today and experience the difference of a top-notch gym in the heart of Miami Beach.

Diamond In The Rough Fitness & Wellness Center is a premier gym and health institution located at 18958 Northeast 5th Avenue in Miami Gardens, Florida, United States. Our facility offers a wide range of programs and classes designed to help individuals of all ages achieve their fitness and wellness goals. One of our popular offerings is a 1-hour low-impact workout specifically targeted towards individuals aged 50 and older, helping them to remain active and in shape. We also offer a 2-hour self-defense class that focuses on increasing flexibility and cardio, while also teaching the basics of self-defense, discipline, and breath work.

Glisse Studio Dance & Wellness is a premier dance and wellness institution located at 6763 Main Street in Miami Lakes, Florida. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, and contemporary. In addition to dance classes, we also provide wellness services such as yoga, Pilates, and meditation to help our students achieve physical and mental well-being. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can thrive and reach their full potential. Join us at Glisse Studio Dance & Wellness and experience the joy of movement and the benefits of a healthy lifestyle.

Powerumba Fitness is a one-stop shop for all your fitness and wellness needs. Located at 16117 Biscayne Boulevard in North Miami Beach, Florida, our institution offers a unique combination of a clothing store, gym, health spa, and store all under one roof. Whether you're looking for stylish activewear, a high-intensity workout, relaxing spa services, or health supplements, Powerumba Fitness has everything you need to achieve your fitness goals. Our knowledgeable staff is dedicated to helping you live a healthier and more active lifestyle. Visit us today and experience the Powerumba Fitness difference.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.