TOP 30 Best Senior fitness activities in Orlando, Florida

Grounded Yoga & BJJ; Team Renzo Gracie Orlando is a premier gym and health institution located in Orlando, Florida. Our exclusive offer allows you to reach your full potential through our tailored programs designed to help you achieve your goals, whether it be confidence, focus, fitness, or weight loss. Join our unique community of positive individuals all working towards similar goals, led by professional instructors who prioritize unique, fun, and safe classes. For children, we offer the lifelong gifts of personal success, confidence, discipline, and self-defense. Our Brazilian Jiu-Jitsu classes help you get in shape and harness your body's capabilities, while martial arts-themed birthday parties provide a fun new experience. Our Yoga classes focus on building core strength, connecting mind and body, and toning muscles simultaneously.

Select Physical Therapy in Orlando, Michigan is a leading health institution located at 4698 East Michigan Street in Orlando, Florida. Our team of dedicated professionals is committed to providing top-notch physical therapy services to help patients recover and regain their strength and mobility. With state-of-the-art equipment and personalized treatment plans, we strive to ensure that each patient receives the highest quality care. Whether you are recovering from an injury, surgery, or looking to improve your overall physical well-being, Select Physical Therapy is here to help you achieve your goals. Visit us today and take the first step towards a healthier and more active lifestyle.

Access Community Center Orlando is a health and insurance agency located at 4540 Curry Ford Road in Orlando, Florida. The institution is founded and run by a Licensed Health and Life Insurance Agent who has been serving the community since 2006. The agent started their career by helping individuals apply for various benefits such as food stamps, Medicaid, and Medicare, and has since expanded their services to include guidance on Medicare Advantage and supplemental plans. With a contract from the Department of Children and Family, Access Community Center was established in Kissimmee in 2008 to provide even closer assistance to the community. Today, the institution has four offices in Kissimmee, Orlando, Poinciana, and Haines City, conveniently located to serve a wider population.

Rosen Aquatic & Fitness Center, located at 8422 International Drive in Orlando, Florida, is a state-of-the-art facility that offers a wide range of classes, programs, and community events. With one of the largest indoor/outdoor aquatic centers in Florida, we provide access to our gym, pools, fitness classes, and personal facilities for families, local community members, and out-of-town visitors. Whether you're looking to improve your health or participate in a swim meet, our non-profit organization is the perfect place for all your aquatic and fitness needs. Recognized by the IRS as a 501(c)(3) charitable organization, we are dedicated to providing high-quality services to our community. Visit our website to register and stay updated on all the exciting activities happening at Rosen Aquatic & Fitness Center.

Esporta Fitness is a premier gym and health institution located at 189 South Goldenrod Road in Orlando, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The View 55 Apartment Community in Orlando offers luxurious and comfortable living for active adults aged 55 and older. Located at 9309 South Orange Blossom Trail in Orlando, Florida, this community provides a vibrant and social atmosphere for residents to enjoy. With a range of amenities including a clubhouse, fitness center, swimming pool, and walking trails, residents can stay active and engaged in a beautiful setting. The apartments are spacious and modern, with high-end finishes and appliances. Residents can also take advantage of the convenient location, with easy access to shopping, dining, and entertainment options in the Orlando area. Experience resort-style living at The View 55 Apartment Community in Orlando.

Orlando Health Jewett Orthopedic Institute - Outpatient Rehabilitation and Sports Medicine is a leading institution located at 60 Columbia Street in Orlando, Florida, United States. Specializing in bone health and rehabilitation services, our team of licensed and certified professionals work closely with your physician to design a personalized therapy plan to help you regain function and mobility. Our goal is to help you get back to work and your favorite activities through a progressive and specialized approach to injury treatment. Stay active and independent with the help of our Bone Health experts. Sign up to receive the latest health news, wellness tips, and more from Orlando Health.

Senior Taff Center Lisa is a reputable school located at 9450 South Orange Avenue in Orlando, Florida, United States. This institution is dedicated to providing high-quality education and support for senior students, helping them to develop intellectually, socially, and emotionally. With a team of experienced and caring staff members, Senior Taff Center Lisa offers a welcoming and inclusive environment where seniors can thrive and reach their full potential. Whether it's through academic programs, extracurricular activities, or personalized support services, this school is committed to helping seniors succeed and prepare for the next chapter in their lives.

Capoeira Angola Palmares Orlando is a vibrant institution located on Curry Ford Road in Orlando, Florida. Specializing in the traditional Afro-Brazilian martial art of Capoeira Angola, this institution offers a unique and holistic approach to health and wellness. Through a combination of physical training, music, dance, and cultural education, students are able to improve their physical fitness, flexibility, and coordination while also learning about the rich history and traditions of Capoeira. With a focus on community and inclusivity, Capoeira Angola Palmares Orlando provides a welcoming and supportive environment for individuals of all ages and backgrounds to come together and explore the art of Capoeira. Whether you are a beginner looking to try something new or an experienced practitioner seeking to deepen your practice, this institution offers something for everyone. Join us at Capoeira Angola Palmares Orlando and discover the benefits of this ancient martial art for your mind, body, and spirit.

CORA Physical Therapy Haines City is a top-tier institution located at 35910 US Highway 27 in Haines City, Florida, United States. Specializing in outpatient orthopedic, sports, and industrial rehabilitation, as well as work comp treatment and customized fitness programs, our licensed clinicians are dedicated to delivering superior outcomes and personalized care. Our highly trained staff includes doctors of physical therapy who are committed to helping patients recover and get back to their daily activities. At CORA Haines City, we offer advanced treatments and competitive self-pay rates, making us the leading physical therapy provider in Florida's Polk County. Our evidence-based approaches and exceptional patient outcomes set us apart, and we work with a wide range of insurance providers to ensure that everyone receives the care they need. Located in the greater Orlando region, our clinic is conveniently situated on U.S. Highway 27, making it easily accessible for all.

herapy, targeted exercises, and education on proper body mechanics. Our skilled therapists utilize hands-on techniques to reduce pain and improve mobility in the affected areas. Additionally, we design personalized exercise programs to strengthen muscles, improve flexibility, and prevent future pain flare-ups. By educating our clients on proper posture and body mechanics, we empower them to take control of their pain and prevent re-injury. At our physical therapy center in Dr. Phillips, Florida, we are dedicated to helping you overcome chronic neck and low back pain, allowing you to live a pain-free and active life once again. Overall, Physical Therapy Specialists of Dr. Phillips in Orlando, Florida, is a trusted institution dedicated to providing personalized care and expert guidance to individuals on their path to recovery. With a team of compassionate specialists, state-of-the-art facilities, and a focus on holistic wellness, this institution is the premier destination for those seeking physical therapy services in the Dr. Phillips area.

United Tiger Martial Arts is a premier health institution located in Orlando, Florida, United States. Specializing in martial arts training, our experienced instructors provide top-notch instruction in a variety of disciplines including karate, taekwondo, and self-defense. Our facility offers a welcoming and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at 6735 Conroy Windermere Road and unleash your inner tiger with United Tiger Martial Arts.

CORA Physical Therapy Sand Lake is a leading physiotherapy institution located at 5787 Vineland Road in Orlando, Florida. Our team of dedicated doctors and physiotherapists are committed to providing top-quality care to help patients recover from injuries, manage chronic conditions, and improve overall health and wellness. With a focus on personalized treatment plans and state-of-the-art facilities, we strive to help our patients achieve their health and fitness goals. Visit us today to experience the difference CORA Physical Therapy Sand Lake can make in your life.

Welcome to The Joint Chiropractic - Dr. Phillips, your premier destination for family chiropractic and spine health in Orlando, Florida. Conveniently located at 8081 Turkey Lake Rd Suite 630, in the Phillips Crossing Plaza, our practice is dedicated to providing natural, drug-free healthcare solutions. Whether you're seeking relief from lower back pain, sciatica, migraines, or looking to embark on a wellness journey, our experienced team is here to help. Our Orlando location stands out for its commitment to delivering affordable, accessible, and high-quality chiropractic care. Our licensed chiropractors use manual manipulation to restore spine alignment, which helps improve communication between your brain and body, and can alleviate and prevent a variety of symptoms. We invite you to experience a healthcare approach that might just change your life.

Holden Heights Community Center is a vibrant hub of activity located at 1201 20th Street in Orlando, Florida. This welcoming institution serves as a gathering place for residents of the community to come together for a variety of programs and events. From fitness classes to cultural celebrations, the center offers a range of activities to promote health, wellness, and community engagement. With a dedicated staff and a commitment to serving the needs of the local population, Holden Heights Community Center is a valuable resource for all who call Orlando home.

Located at 2393 Elizabeth Avenue in Orlando, Florida, the College Park Neighborhood Center is a gym and health institution that offers a variety of programs and services for residents of all ages. Please note that due to the Jr. NBA season, the gym is not available until 3 p.m. on specific Saturdays in February, March, and April. Parents can register their elementary or middle school children for a summer day camp program at one of the 16 neighborhood centers, providing a fun and safe environment for child care. Additionally, when Orange County Public Schools are closed for holidays or breaks, the City of Orlando neighborhood centers offer day-long activities for children in grades K-5th.

Capehart Park is a beautiful and serene park located at 715 Capehart Drive in Orlando, Florida. This popular tourist attraction offers a variety of recreational activities for visitors of all ages, including hiking trails, picnic areas, and playgrounds. With lush greenery and stunning views, Capehart Park is the perfect place to relax and enjoy the outdoors. Whether you're looking to take a leisurely stroll or have a fun-filled day with family and friends, Capehart Park is a must-visit destination in Orlando.

Orange Tree Recreation Center is a vibrant hub of activity located at 7201 Woodgreen Drive in Orlando, Florida. This family-friendly facility offers a wide range of recreational amenities, including a swimming pool, tennis courts, basketball courts, and a playground. The center also hosts various classes and events for all ages, making it the perfect place to stay active and socialize with neighbors. Whether you're looking to relax by the pool or break a sweat on the tennis court, Orange Tree Recreation Center has something for everyone. Come visit us today and see all that we have to offer!

Grand Cypress Golf is a premier golf institution located at 1570 Evermore Way in Orlando, Florida. With its stunning 45-hole Jack Nicklaus Signature designed course, Grand Cypress Golf offers an unparalleled golfing experience for players of all skill levels. The institution also boasts state-of-the-art practice facilities, including a driving range and putting greens, as well as luxurious clubhouse amenities. Whether you are a seasoned golfer or a beginner looking to improve your game, Grand Cypress Golf provides a world-class golfing experience in a beautiful and serene setting.

Del Webb Sunbridge by Del Webb Homes is a premier 55 retirement community located at 6200 Citrus Grove Court in St. Cloud, Florida. As a general contractor, we specialize in creating high-quality, age-restricted homes that cater to the needs and desires of active adults looking to enjoy their golden years in a vibrant and welcoming community. Our spacious and modern residences offer a range of amenities and activities designed to promote an active and social lifestyle, including fitness centers, swimming pools, walking trails, and community events. Come experience the best in retirement living at Del Webb Sunbridge.

The Laureate Park Aquatic Center is a luxurious facility exclusively for residents of Laureate Park in Orlando, Florida. Located at 8601 Tavistock Lakes Boulevard, this state-of-the-art center offers a variety of amenities for residents to enjoy, including a sparkling swimming pool, a relaxing hot tub, and a spacious sun deck for lounging. The center is the perfect place to unwind and socialize with neighbors, all while taking advantage of the beautiful Florida weather. Residents can also participate in aquatic fitness classes and other recreational activities offered at the center. Visit the Laureate Park Aquatic Center for a refreshing and rejuvenating experience in a stunning setting.

Eagle Creek Recreation Center is a state-of-the-art facility located at 10180 Eagle Creek Center Boulevard in Orlando, Florida. This center offers a wide range of recreational activities for all ages, including a fitness center, swimming pool, sports courts, and group exercise classes. Whether you're looking to stay active, socialize with others, or simply relax and unwind, Eagle Creek Recreation Center has something for everyone. Come visit us and experience all that our facility has to offer!

The Northwest Neighborhood Center, located at 3955 West D Judge Drive in Orlando, Florida, offers a variety of programs and activities for residents of all ages. While the gym may be unavailable on certain Saturdays due to the Jr. NBA season, there are plenty of other opportunities for children, teens, and seniors to get involved. Elementary and middle school children can participate in a summer day camp program at one of 16 neighborhood centers, providing a fun and safe environment for child care. When Orange County Public Schools are closed for holidays or breaks, the center offers day-long activities for children in grades K-5th.

Waterford Park is a premier institution located at 12301 Lake Underhill Road in Orlando, Florida. This beautiful facility offers a wide range of amenities and services for its residents, including luxurious accommodations, stunning views, and top-notch recreational facilities. Whether you're looking to relax by the pool, stay active in the fitness center, or enjoy a stroll through the landscaped grounds, Waterford Park has something for everyone. With its convenient location in the heart of Orlando, residents can easily access shopping, dining, and entertainment options nearby. Experience the ultimate in upscale living at Waterford Park.

The Rosen JCC, located at 11184 South Apopka Vineland Road in Orlando, Florida, is a premier institution offering a wide range of fitness and wellness programs. As a state-of-the-art gym, health center, and school, the Rosen JCC provides top-notch facilities and expert instructors to help individuals of all ages achieve their health and fitness goals. Whether you're looking to improve your physical fitness, attend group fitness classes, or enroll in educational programs, the Rosen JCC has something for everyone. Come join our vibrant community and experience the benefits of a healthy lifestyle at the Rosen JCC.

Silver Star Recreation Center is a premier leisure facility located at 2801 North Apopka Vineland Road in Orlando, Florida. This center offers a wide range of recreational activities and amenities for all ages, including a state-of-the-art fitness center, swimming pool, tennis courts, basketball courts, and more. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, Silver Star Recreation Center has something for everyone. Come visit us and experience the best in leisure and recreation in the heart of Orlando.

AAP Dance is a premier dance institution located at 4300 Clarcona Ocoee Road in Orlando, Florida. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. From ballet to hip-hop, our experienced instructors are dedicated to helping each student reach their full potential. Whether you're looking to improve your technique, prepare for a performance, or simply have fun and stay active, AAP Dance has something for everyone. Join us today and experience the joy of dance!

XL Soccer World Lake Nona is a premier indoor soccer facility located in Orlando, Florida. With a convenient address at 12314 Suttner Avenue, it offers top-notch facilities for soccer enthusiasts of all ages and skill levels. The institution provides a safe and professional environment for players to train, compete, and improve their skills. Whether you're a beginner looking to learn the game or a seasoned player seeking to sharpen your abilities, XL Soccer World Lake Nona has something for everyone. Come join us and experience the excitement of playing soccer in a state-of-the-art facility.

Woodridge Apartments is a charming residential community located at 7351 Woodridge Park Drive in Orlando, Florida. Nestled in a peaceful and picturesque neighborhood, our apartments offer a serene retreat from the hustle and bustle of city life. With spacious floor plans, modern amenities, and beautiful landscaping, Woodridge Apartments provide a comfortable and inviting living environment for residents. Conveniently located near shopping, dining, and entertainment options, our community offers the perfect blend of tranquility and convenience. Come experience the unparalleled comfort and convenience of Woodridge Apartments in Orlando.

Rosemont Community Center, located at 4872 Rose Bay Drive in Orlando, Florida, is a vibrant park offering a wide range of recreational activities for residents of all ages. The center recently opened the Rosemont Neighborhood Center Gym, featuring a state-of-the-art basketball court that can accommodate NBA, WNBA, college, and high school games. In addition to basketball, the space can also be used for pickleball, volleyball, fencing, aerobics, and more. The gym is LEED Gold certified, making it an energy-efficient and environmentally friendly building. For children, the center offers summer day camp programs and day-long activities for grades K-5 when Orange County Public Schools are closed. Teens can participate in the Counselor in Training program, which provides job skills training through volunteer opportunities. Additionally, the center offers programs specifically designed for girls and a mentoring program for 8th-11th graders called Dueling Dragons.