The Best Self improvement workshops in Milton, Florida

West Florida Budokan is a health institution located in Milton, Florida, United States. We specialize in offering a variety of martial arts and fitness classes to help individuals improve their physical and mental well-being. Our experienced instructors provide personalized training to students of all ages and skill levels. Come visit us at 6711 Dixon Street and start your journey to a healthier lifestyle today!

Ares Martial Arts Academy is a premier health institution located at 5211 Dogwood Drive in Milton, Florida, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-confidence through the practice of martial arts. Join us at Ares Martial Arts Academy and start your journey towards a healthier, more empowered you.

Sundara Yoga is a serene and welcoming yoga studio located at 6670 Ravine Street in Milton, Florida. Our institution offers a variety of yoga classes and workshops to help you improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through each session with mindfulness and care. Join us at Sundara Yoga to reconnect with your body, mind, and spirit in a peaceful and supportive environment.

The Academy of Martial Arts, located at 6294 Buckskin Drive in Milton, Florida, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors offer classes for all ages and skill levels, including karate, taekwondo, kickboxing, and more. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, the Academy of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier mind and body.

Tess Chase is a renowned obstetrician-gynecologist located at 625 6th Avenue South, St. Petersburg, Florida, United States. Dr. Chase is a part of the Johns Hopkins All Children’s Hospital Maternal, Fetal & Neonatal Institute and also sees patients at Orlando Health Bayfront Hospital Center for Women and Babies and St. Petersburg General Hospital. She received her medical degree from the University of South Florida and completed her residency at Penn State Health Milton S. Hershey Medical Center, where she received several teaching awards and scholarships for outstanding research. Patients have rated Dr. Chase highly on the national CG-CAHPS Medical Practice patient experience survey, with comments praising her expertise and care. Please note that due to recent events, there may be delays in reaching the institution, and masks are strongly recommended but not required in Maryland.