TOP 30 Self improvement workshops in Sunrise, Florida

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University Wellness is dedicated to promoting the health and well-being of students, faculty, and staff at the university. Located at 3801 North University Drive in Sunrise, Florida, our institution offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From fitness classes and nutrition counseling to mental health resources and stress management workshops, University Wellness is committed to providing comprehensive support for the entire university community. Our goal is to create a campus environment that fosters a healthy lifestyle and encourages individuals to prioritize their well-being.