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TOP 30 Self improvement programs in Lithia, FL
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Sidekicks Family Martial Arts Center
Sidekicks Family Martial Arts Center is a premier gym and health center located at 16132 Churchview Drive in Lithia, Florida. Our institution is dedicated to providing top-notch martial arts training for individuals and families of all ages and skill levels. Our experienced instructors are committed to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Sidekicks Family Martial Arts Center has something to offer for everyone. Join us today and become a part of our thriving martial arts community!
Fishhawk martial arts academy
Fishhawk Martial Arts Academy, located at 15272 Fishhawk Boulevard in Lithia, Florida, is a premier institution dedicated to developing the mind, body, and spirit of its practitioners. Situated in the beautiful country setting of Lithia, our academy is the only school in the area with the experience and lineage to provide comprehensive martial arts and personal wellness programs. At Fishhawk Martial Arts Academy, we teach the system used by the Samurai for unarmed combat, enabling our students to effectively defeat both armed and unarmed opponents. Our fully licensed and insured after-school program offers transportation from school, making it convenient for students to participate in our classes.
Bodywork by Zanna
Bodywork by Zanna is a unique institution located at 16765 Fishhawk Boulevard in Lithia, Florida, dedicated to getting you out of pain and back to performing your best. Our classes are designed to help you move better and pain-free, focusing on improving flexibility and strength to leave you feeling more freedom in your movement. Our Functional Range Conditioning (FRC) program is a revolutionary approach to movement and mobility training, helping you develop usable ranges of motion, strengthen joints, and optimize control over your body. By incorporating FRC techniques into your self-care routine, you can experience increased flexibility, reduced risk of injury, and enhanced overall performance.
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