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TOP 30 Self defense classes in Boca Raton, FL
16 results found
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Gracie Jiu-Jitsu Boca Raton
Gracie Jiu-Jitsu Boca Raton is the premier martial arts school in Boca Raton, Florida, offering Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. Located at 11401 West Palmetto Park Road, our gym focuses on providing a safe and welcoming environment for all students. Our structured curriculum is designed to meet the self-defense needs of every demographic, from beginner adults to children. At Gracie Jiu-Jitsu Boca Raton, we believe in empowering individuals through the art of jiu-jitsu, following the legacy of Grandmaster Hélio Gracie. Our classes not only teach self-defense techniques but also promote confidence, kindness, and respect. Parents are encouraged to watch their children's classes and even join in adult classes to bond with their little ones.
Boca Raton Taekwondo Club
The Boca Raton Taekwondo Club is a premier health institution located at 7600 North Federal Highway in Boca Raton, Florida, United States. Our club offers top-notch taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide expert training in the Korean martial art of taekwondo, focusing on physical fitness, self-defense, discipline, and mental fortitude. Join us at the Boca Raton Taekwondo Club and experience the benefits of this ancient martial art in a welcoming and supportive environment.
Parks Taekwondo Federation - Boca Raton
Parks Taekwondo Federation in Boca Raton is a premier institution located at 3011 Yamato Road in Florida, United States. As a gym and health center, we offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students to improve their physical fitness, mental focus, and self-defense skills. Join us at Parks Taekwondo Federation and start your journey towards a healthier and more confident you!
Internal Self Defense
Internal Self Defense is a health institution located at 9779 Liberty Road in Boca Raton, Florida, United States. Our certified GUIDED CHAOS TRAINING CENTER has been teaching adaptive, street self-defense and internal martial arts principles since 1978. Described as "Tai Chi On Steroids," Guided Chaos is a low-impact and rehabilitative method for improving balance, coordination, relaxation, and self-defense skills. Our instructor, Ari, has been praised for his ability to teach and communicate Guided Chaos effectively. Our classes are convenient to Boca Raton, Miami, Fort Lauderdale, and all of South Florida. Join us to learn how to adapt, improvise, and prevail in real-world self-defense situations. Remember, real violence is never choreographed - your self-defense shouldn't be either.
Denys Darzi Brazilian Jiu-Jitsu Boca Raton
Denys Darzi Brazilian Jiu-Jitsu Boca Raton is a renowned gym located at 9144 Glades Road in Boca Raton, Florida. Since 1992, our institution has been dedicated to teaching the best Brazilian Jiu-Jitsu to individuals of all ages. With a track record of training over fifty Brazilian Jiu Jitsu Champions, including World Champions, Pan American Champions, UFC Champions, and ADCC Champions, our school is recognized as a powerhouse in the sport. At Denys Darzi Brazilian Jiu-Jitsu Boca Raton, we specialize in helping our students master self-defense techniques, improve physical conditioning, and boost self-confidence through our specialized classes. Whether you are a beginner looking to learn the basics or an experienced practitioner aiming to enhance your skills, our institution offers a supportive and challenging environment to help you achieve your goals. Join us today and experience the transformative power of Brazilian Jiu-Jitsu!
Boca Raton Karate & Kickboxing Academy
Boca Raton Karate & Kickboxing Academy is a premier gym and health institution located at 152 Northwest 16th Street in Boca Raton, Florida, United States. We offer a variety of classes for different age groups, including Dragonflies for ages 4-6, Kids Class for ages 7-13, Adult Kickboxing for ages 14 and up, and Family Fitness for ages 8 and up. Our schedule includes classes on Tuesday, Wednesday, Thursday, and Saturday, with a Cardio Workout session on Sunday. Join us to improve your fitness, learn self-defense, and have fun in a supportive and motivating environment.
C's Kenpo Karate of Boca Raton
C's Kenpo Karate of Boca Raton is a premier health institution located in the heart of Boca Raton, Florida. We offer top-notch Kenpo Karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, self-defense skills, and overall well-being. Join us at 11435-A West Palmetto Park Road and discover the benefits of martial arts training at C's Kenpo Karate.
West Boca Karate Center EST.1986
West Boca Karate Center EST.1986 is a renowned martial arts institution located at 11435 West Palmetto Park Road in Boca Raton, Florida. Established in 1986, this center has been dedicated to promoting physical and mental well-being through the practice of karate. With a team of experienced instructors, students of all ages and skill levels can benefit from top-notch training in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while gaining valuable skills, West Boca Karate Center EST.1986 is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
CARLSON GRACIE JIU JITSU - BOCA RATON
Carlson Gracie Jiu Jitsu in Boca Raton, located at 7601 North Federal Highway, is more than just a martial arts institution. We believe in helping every child and adult develop the mental and physical skills they need to succeed in life. Our classes focus on self-confidence, improved focus, physical strength, and positive social interaction. With a curriculum centered around the art of Jiu-Jitsu, our experienced professors teach students to set goals, work hard, and follow through, all while having fun and making friends. At Carlson Gracie Boca Raton, we emphasize the importance of discipline and respect, values that can be applied to various aspects of life. Whether you're looking to learn self-defense, compete, or simply get in shape, Jiu Jitsu is a phenomenal sport that can help you achieve your goals. We believe in growing together as a family and pushing each other to become stronger individuals.
10th Planet jiu jitsu Boca Raton
10th Planet Jiu Jitsu Boca Raton is a premier gym located at 170 Yamato Road in Boca Raton, Florida. Our institution specializes in teaching the art of Brazilian Jiu Jitsu, offering classes for all skill levels from beginners to advanced practitioners. Our experienced instructors provide top-notch training in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to compete in tournaments or simply stay in shape, 10th Planet Jiu Jitsu Boca Raton is the perfect place for you. Join us today and experience the benefits of this dynamic martial art firsthand.
Power Submission Brazilian Jiu-Jitsu
Power Submission Brazilian Jiu-Jitsu is a premier health institution located in Boca Raton, Florida. Our academy is dedicated to providing top-notch Brazilian Jiu-Jitsu training to individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to refine your skills, our experienced instructors are here to guide you on your journey. With a focus on technique, discipline, and physical fitness, our classes offer a challenging yet rewarding experience for all participants. Join us at 23269 Florida 7 and discover the empowering world of Brazilian Jiu-Jitsu at Power Submission.
Stephen's Karate & Kickboxing
Stephen's Karate & Kickboxing is a family-friendly fitness and self-defense institution located at 1730 Costa Del Sol in Boca Raton, Florida. With a focus on gym, health, and store services, this establishment offers top-notch karate and kickboxing classes taught by the excellent trainer Barry Stephens. Barry is known for his natural ability to work with kids and motivate students of all ages. The studio provides a fun and interesting mind-body connection experience, making it a great place for children to learn and grow. With Sunday boxing classes also available, clients can improve their strength, cardio, and overall fitness levels. Whether you're looking to relieve stress, get in shape, or simply have a good time, Stephen's Karate & Kickboxing is the perfect place to be. Contact them at 561-289-7322 or barrysthunder@msn.com for more information.
Millennium Martial Arts - Tae Kwon Do
Millennium Martial Arts - Tae Kwon Do is a premier health institution located in Boca Raton, Florida, United States. Our dedicated instructors are committed to teaching the ancient art of Tae Kwon Do, focusing on discipline, self-defense, and physical fitness. With a state-of-the-art facility and a welcoming atmosphere, students of all ages and skill levels can improve their mental and physical well-being while learning valuable self-defense techniques. Join us at 1283 West Palmetto Park Road and embark on a journey towards strength, confidence, and overall wellness.
Niko's Muay Thai Gym
Niko's Muay Thai Gym, located at 23123 Florida 7 in Boca Raton, Florida, offers exceptional training in the art of Thai boxing. Whether you are looking to learn self-defense techniques, improve your fitness, or compete in the ring, our gym is the perfect place for you. We welcome absolute beginners and provide a structured workout program that focuses on fitness, core stability, flexibility, strength, and self-confidence. Our boxing classes are unlike any other, incorporating high-intensity interval training inspired by a real champion's workout. With 3-minute heavy bag rounds and functional exercises, our classes will give you a full-body workout that is both exciting and effective.
Magen Krav Maga
Magen Krav Maga is a premier health institution located in Boca Raton, Florida. We offer top-notch Krav Maga self-defense classes to help individuals of all ages and fitness levels stay safe and improve their overall well-being. Our experienced instructors provide personalized training in a supportive and empowering environment. Join us at 2530 Northwest 2nd Avenue to learn practical self-defense techniques and boost your confidence today!
Niko's Muay Thai Gym
Niko's Muay Thai Gym in Boca Raton, Florida is the ultimate destination for those looking to learn the art of Thai boxing. Located at 520 Forsyth Street, our gym offers top-notch training for individuals of all skill levels, whether it be for self-defense, fitness, or competitive purposes. Our structured workout program is designed to improve core stability, flexibility, strength, and overall fitness while boosting self-confidence. Our classes are led by experienced coaches, including world champion Muay Thai fighter Nikolay Kovalevich, who bring a wealth of knowledge and expertise to each session. From intense high-intensity interval training to authentic Muay Thai workouts, our classes are guaranteed to challenge and motivate you to reach your fitness goals.
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