Self care practices for stress in Sunrise, Florida

Sunrise Dojo Florida is a health institution located at 5405 Northwest 102nd Avenue in Sunrise, Florida. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through martial arts and fitness training. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their health and fitness goals in a supportive and welcoming environment. Join us at Sunrise Dojo Florida and start your journey towards a healthier and happier life today!

Sunrise Counseling Services, PLLC in Clermont, Florida is a trusted institution dedicated to providing top-notch mental health services. Our team of experienced psychiatrists and psychologists are committed to assessing and treating individuals facing mental health challenges. We believe in the importance of personal growth and development, and work collaboratively with our clients to help them achieve their goals and overcome obstacles. Located at 297 East Highway 50, our facility offers a welcoming and supportive environment where individuals can receive the care and treatment they need. Our therapists are highly trained in various techniques to address a wide range of mental health issues, including anxiety, depression, and more.

Sunrise Behavioral Health and Support Services is a leading institution located in Miami, Florida, United States, specializing in providing comprehensive mental health services and support to individuals in need. Our dedicated team of professionals is committed to promoting wellness and healing through personalized treatment plans and evidence-based therapies. Whether you are seeking therapy, counseling, or support for behavioral health issues, our facility offers a safe and nurturing environment for individuals to address their mental health concerns. Visit us at 11077 Biscayne Boulevard to begin your journey towards improved mental well-being.

Welcome to Sunrise Spa & Elite Relaxation, your serene escape nestled in the heart of Fort Myers, Florida. Located at 12185 South Cleveland Avenue, our spa is a sanctuary where tranquility meets luxury, offering a rejuvenating retreat from the hustle and bustle of everyday life. At Sunrise Spa & Elite Relaxation, we are dedicated to providing an exceptional spa experience that revitalizes your mind, body, and spirit. Our skilled therapists are committed to delivering personalized treatments designed to meet your unique needs and preferences. Whether you're seeking a soothing massage, a revitalizing facial, or a full-body treatment, our wide range of services ensures a perfect experience tailored just for you.

University Wellness is dedicated to promoting the health and well-being of students, faculty, and staff at the university. Located at 3801 North University Drive in Sunrise, Florida, our institution offers a wide range of services and programs aimed at improving physical, mental, and emotional health. From fitness classes and nutrition counseling to mental health resources and stress management workshops, University Wellness is committed to providing comprehensive support for the entire university community. Our goal is to create a campus environment that fosters a healthy lifestyle and encourages individuals to prioritize their well-being.

TaiChiRine is a health institution located at 1375 Shotgun Road in Sunrise, Florida. We specialize in offering Tai Chi classes and holistic wellness services to promote physical and mental well-being. Our experienced instructors provide personalized guidance to help individuals improve their balance, flexibility, and overall health. Join us at TaiChiRine to experience the benefits of this ancient practice in a welcoming and peaceful environment.

Dr. Marlene Gray, Psy.D is a reputable health institution located at 8890 West Oakland Park Boulevard in Sunrise, Florida, United States. Specializing in psychology, Dr. Gray offers a range of services to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based practices, patients can trust in the expertise and professionalism of Dr. Marlene Gray and her team. Whether seeking therapy, counseling, or psychological assessments, this institution provides a supportive and welcoming environment for all those in need of mental health services.

Healing Trauma Works is a health institution located at 8551 West Sunrise Boulevard in Fort Lauderdale, Florida. Our dedicated team of professionals specializes in providing comprehensive and individualized care for individuals who have experienced trauma. Through a variety of therapeutic approaches and evidence-based practices, we aim to support our clients on their journey towards healing and recovery. Our facility offers a safe and welcoming environment where individuals can explore their emotions, process their experiences, and develop coping skills to move forward in their lives. At Healing Trauma Works, we are committed to helping our clients regain a sense of control, empowerment, and hope as they work towards overcoming the effects of trauma.

Fort Lauderdale Therapy Center is a leading health institution located at 1975 East Sunrise Boulevard in Fort Lauderdale, Florida, United States. Our dedicated team of therapists and healthcare professionals provide a wide range of therapeutic services to support individuals in achieving their physical and mental well-being goals. From physical therapy to counseling services, we offer personalized treatment plans to meet the unique needs of each patient. Our state-of-the-art facility and compassionate staff create a welcoming and supportive environment for all who walk through our doors. Visit Fort Lauderdale Therapy Center and start your journey towards a healthier and happier life today.

Global Wellness LLC, located in Sunrise, Florida, is a health institution dedicated to promoting positive mental health. Our focus is on psychological wellness, which involves cultivating acceptance, resilience, authenticity, compassion, and gratitude in our daily lives. We believe in using evidence-based psychological tools such as Mindfulness Based Stress Reduction and Acceptance and Commitment Therapy to build preventative skills that enhance resilience, optimize performance, and strengthen human connections. At Global Wellness, we provide access to neuropsychology, cognitive rehabilitation, counseling, and research for individuals around the world, particularly multilingual and multicultural individuals. We offer evaluations in both English and Spanish, making our services accessible to a wider range of clients. Our team includes bilingual neuropsychologists who specialize in assessments, making us a unique resource in South Florida.

Optimum Behavioral Services is a leading health institution located at 14201 West Sunrise Boulevard in Sunrise, Florida. Our dedicated team of healthcare professionals is committed to providing high-quality and personalized behavioral services to individuals in need. We offer a wide range of services, including counseling, therapy, and support for a variety of mental health and behavioral issues. Our goal is to help our clients achieve their optimum level of well-being and lead fulfilling lives. Visit us at Optimum Behavioral Services and let us help you on your journey to better mental health.

Casey Fields, Psy.D. is a health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida. Led by Dr. Casey Fields, the institution specializes in providing psychological services and therapy to individuals seeking support for mental health challenges. With a focus on evidence-based practices and personalized care, Casey Fields, Psy.D. offers a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, the experienced team at Casey Fields, Psy.D. is dedicated to helping you improve your mental well-being and live a more fulfilling life.

Heart and Mind Healing Center is a renowned health institution located at 8399 West Oakland Park Boulevard in Sunrise, Florida. Our community health center in Broward County is dedicated to providing top-notch health and healing services to all our patients. With a focus on ensuring optimal health for each individual, we understand that health is a priority for everyone. Our integrative approach to healthcare includes comprehensive care and services designed to cater to your specific needs. Our team of experienced physicians and medical practitioners are committed to providing the best possible care in the industry. We go above and beyond to exhaust every possible exam, treatment, and preventive measure to help you live life to the fullest. Established in 2017, Heart and Mind Healing Center is your go-to destination for primary care services and community health care in the Sunrise area.

Nava Goldenholz, Ph. D. is a reputable doctor located at 3132 Northwest 88th Avenue in Sunrise, Florida, United States. Dr. Goldenholz specializes in providing high-quality health services to her patients, with a focus on holistic and personalized care. With a wealth of experience and expertise in the field, she is dedicated to helping individuals achieve optimal health and well-being. Patients can trust in Dr. Goldenholz's compassionate approach and commitment to excellence in healthcare.

Paola Solivan, Psy.D., LMHC is a mental health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida, United States. Dr. Solivan is a Post-Doctoral Fellow at the Thriving Center of Psychology and a Licensed Mental Health Counselor with over 5 years of experience. She offers treatment services for a wide range of concerns including anxiety, depression, trauma, phobias, and relationship issues. Dr. Solivan's therapy approach is integrative and personalized, drawing from techniques such as CBT, Solution Focused Brief Therapy, and Person-Centered Therapy. She provides therapy services in both English and Spanish to meet the individual needs of her clients. If you are a talented mental health professional looking to join a dynamic team, consider working with Dr. Solivan at her practice.

Ainsley Kennard PsyD PA is a reputable health institution located at 1975 East Sunrise Boulevard in Fort Lauderdale, Florida. Specializing in psychology, they offer a range of services to help individuals improve their mental well-being. Led by Dr. Ainsley Kennard, a licensed psychologist with a Doctorate in Psychology, their team provides personalized treatment plans to address a variety of mental health concerns. With a focus on compassionate care and evidence-based practices, Ainsley Kennard PsyD PA is dedicated to helping their clients achieve mental wellness and personal growth.

Darisabel Roman-Laureano, Psy.D. is a health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida, United States. Dr. Roman-Laureano is a licensed psychologist with over ten years of clinical experience, specializing in working with individuals, groups, couples, and families in both English and Spanish. She focuses on promoting wellbeing and utilizes evidence-based treatment approaches such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and Mindfulness Meditation. Dr. Roman-Laureano is dedicated to helping her patients achieve a better quality of life and offers a range of services for various mental health concerns. New and existing patients are welcome to schedule an appointment either by calling the office or using the online booking system. Join the team at Darisabel Roman-Laureano, Psy.D. and make a difference in the South Florida community.

Carolina Montalvo, Psy.D. is a reputable health institution located at 2598 East Sunrise Boulevard in Fort Lauderdale, Florida, United States. Led by Dr. Carolina Montalvo, a licensed psychologist with a Doctorate in Psychology, this institution offers a range of mental health services to individuals seeking support and guidance. With a focus on providing personalized and compassionate care, Dr. Montalvo and her team are dedicated to helping clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carolina Montalvo, Psy.D. is committed to providing a safe and supportive environment for healing and self-discovery.

Clifton M. Ables, Psy.D., PLLC is a renowned health institution located at 1975 East Sunrise Boulevard in Fort Lauderdale, Florida, United States. Specializing in psychology services, Dr. Ables and his team provide expert care and support for individuals seeking mental health treatment. With a focus on personalized therapy and evidence-based practices, the institution offers a safe and welcoming environment for clients to address their mental health needs. Whether dealing with anxiety, depression, trauma, or other psychological challenges, Clifton M. Ables, Psy.D., PLLC is dedicated to helping clients achieve emotional well-being and personal growth.

Point of View is a health store located at 12801 West Sunrise Boulevard in Sunrise, Florida. Our institution is dedicated to providing customers with a unique and holistic approach to health and wellness. We offer a wide range of products and services aimed at promoting physical, mental, and emotional well-being. Our knowledgeable staff is committed to helping each individual find the right solutions for their specific health needs. Visit Point of View today and take a step towards a healthier and happier you.