Self care for parents in Plantation, Florida

Expeditions in Motherhood is a health institution located at 160 South University Drive in Plantation, Florida, United States. Led by Dr. Laura Meyer, a Licensed Mental Health Counselor and Family Therapist, the institution specializes in providing EMDR Therapy for Moms and Moms-to-Be. Dr. Meyer offers a 20-minute free phone consultation to help women feel calm, cool, and collected in their journey through motherhood. The institution focuses on helping mothers navigate the challenges and emotions that come with motherhood, from struggling with infertility to feeling overwhelmed by the responsibilities of parenting. Dr. Meyer's practice offers both in-person sessions in her Hollywood office and Telehealth sessions, providing flexibility for busy moms. Through a combination of therapies such as Mindfulness, Self-Compassion, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy, Dr. Meyer helps moms find empowerment and regain hope in themselves and their circumstances.

Welcome to Burn Boot Camp - Fort Myers, your ultimate destination for fitness and empowerment located at 6810 Shoppes at Plantation Drive, Suite 7, Fort Myers, Florida. Our gym is more than just a place to work out; it's a vibrant community where you can transform your body and mind. At Burn Boot Camp, we offer a dynamic and supportive environment designed to help you reach your fitness goals. With our unlimited camps, you'll experience a variety of challenging workouts that incorporate compound strength and conditioning exercises, ensuring that no two sessions are the same. Our 45-minute workouts are scalable to all fitness levels and include an active warm-up, a high-energy workout, and a finisher that will push your limits and track your progress.

Located at 1489 Southeast 17th Street in Fort Lauderdale, Florida, Toi Spa is a luxurious nail salon that aims to provide a haven for relaxation and rejuvenation. The name "Toi" means "my" or "me" in Vietnamese, emphasizing the personalized experience that awaits each guest. With a team of dedicated experts and a focus on indulgence, every moment at Toi Spa is centered around you. Specializing in spa pedicures, Toi Spa offers over twenty different pedicure options, including seasonal delights. Their signature exfoliating sugar scrubs, nourishing creams, and hydrating masks are crafted in-house, ensuring a unique and cherished experience for every client. The salon also offers a range of affordable spa treatments, allowing guests to luxuriate in tranquility without breaking the bank.

BodyWise Psychotherapy, LLC is a health institution located in Plantation, Florida, United States. They offer psychotherapy services to help individuals improve their mental and emotional well-being. With a focus on holistic healing, BodyWise Psychotherapy aims to provide personalized care to each client. For more information or to schedule an appointment, you can contact them at susanapotter@bodywisepsychotherapy.com or (786) 402-7078. Leave a review to share your experience with BodyWise Psychotherapy, LLC.

Family Options Mental Health Services is a leading institution located at 8201 Peters Road in Plantation, Florida, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals and families in need. From therapy and counseling to psychiatric evaluations and medication management, we offer a wide range of options to support our clients in achieving mental wellness. Our compassionate and experienced staff is committed to helping individuals navigate life's challenges and improve their overall well-being. Contact us today to learn more about how we can help you and your loved ones.

Dr. Tracy Mallett, LMFT, Licensed Psychologist is a leading mental health institution located at 8201 Peters Road in Plantation, Florida, United States. Dr. Mallett is a highly experienced and licensed psychologist specializing in marriage and family therapy. She provides personalized and compassionate care to individuals, couples, and families seeking support for a wide range of mental health issues. With a focus on holistic healing and evidence-based practices, Dr. Mallett is dedicated to helping her clients improve their mental well-being and relationships. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Dr. Tracy Mallett and her team are here to support you on your journey to better mental health.

Dr. Ellen Kolomeyer is a licensed clinical psychologist and certified in perinatal mental health, dedicated to providing highly attuned, reflective, collaborative, and evidence-based care for parents and young children. Located at 7860 Peters Road in Plantation, Florida, Dr. Kolomeyer founded Unpolished Parenthood in 2021, a safe and welcoming space where individuals can feel seen and supported through life's transitions. Specializing in infant mental health and early intervention/prevention, Dr. Kolomeyer offers individualized care using research-supported strategies and a cognitive-behavioral approach. Whether you are already a parent, trying to become one, or facing unexpected challenges, Dr. Kolomeyer is here to empower you with the tools and confidence needed for long-term success. Contact Dr. Ellen Kolomeyer to schedule your complimentary consultation today.