Resilience training programs in Panama City, Florida

Rilion Gracie Jiu-Jitsu Panama City is a premier institution located at 243 Commercial Drive in Panama City, Florida, United States. Our focus is on promoting health and wellness through the practice of Jiu-Jitsu. We believe in building not just amazing athletes, but amazing people as well. Our world-class curriculum, supervised by Master Rilion Gracie, is designed for kids, men, and women of all ages. We are dedicated to helping our students gain confidence, develop healthy habits, and empower themselves both on and off the mats.

Welcome to Personalized Performance, Amelia Island’s premier personal training studio, located at 1416 Park Avenue, Fernandina Beach, Florida. Our mission is to empower individuals of all ages and fitness levels to achieve their optimal health and well-being through a personalized approach to fitness and wellness. At Personalized Performance, our team of dedicated professionals, led by Dr. James Antun and Laura Porter, combines years of experience in the health and fitness industry with a passion for helping clients reach their goals. James, with 15 years in the field, brings a wealth of knowledge from his background in chiropractic care, natural bodybuilding, and endurance racing. His holistic approach integrates physical, chemical, and emotional wellness, offering a comprehensive path to health through customized strength training, nutritional guidance, and life coaching strategies.