Pilates sessions in Florida

The Bar Method South Miami is a boutique fitness studio located in the heart of South Miami, Florida. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that sculpts long, lean muscles. Our highly-trained instructors customize exercises to be safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Our studio features natural light, padded carpet, and all the props you need for a zero-impact workout. Enjoy 60 minutes of free parking, locker areas, and restrooms for your convenience. Our owner, Lillian, fell in love with The Bar Method in 2010 and became a certified instructor in 2014. She purchased the South Miami studio in 2019 and is dedicated to helping you achieve your fitness goals.

The Movement & Bodywork Studio is a wellness center located at 1201 South Highland Avenue in Clearwater, Florida. Our studio offers a variety of classes and services aimed at promoting physical and mental well-being. From yoga and Pilates to massage therapy and acupuncture, we provide a holistic approach to health and fitness. Our experienced instructors and therapists are dedicated to helping you achieve your wellness goals and improve your overall quality of life. Join us at The Movement & Bodywork Studio and start your journey to a healthier, happier you.

NOVA Dance and Wellness @ Adele Grage is a premier gym and health facility located at 716 Ocean Boulevard in Atlantic Beach, Florida. Our institution offers a wide range of fitness classes, including dance, yoga, pilates, and more, to help you achieve your wellness goals. With top-of-the-line equipment, experienced instructors, and a supportive community, we are dedicated to helping you improve your physical and mental well-being. Join us at NOVA Dance and Wellness @ Adele Grage and start your journey to a healthier, happier you.

MOVE365 is a boutique Pilates studio located in Miami, Florida, offering a variety of small group Pilates classes, private sessions, and semi-private sessions. Our studio is dedicated to helping you achieve a healthier, stronger, and more balanced life through the transformative power of Pilates and movement. Whether you are new to Pilates or an experienced practitioner, our classes cater to all levels and provide a dynamic and energizing workout experience. Located at 971 Crandon Boulevard in Key Biscayne, Florida, MOVE365 offers a range of classes including advanced Pilates with cardio and functional training, reformer flows for experienced practitioners, stretch and recovery sessions, full-body workouts, intermediate classes, and creative movement sessions with various equipment. Our instructors are highly trained and dedicated to helping you reach your fitness goals while ensuring proper form and technique.

Elite Core Therapy is a top-tier institution located at 13595 Southwest 134th Avenue in Miami, Florida, United States. Specializing in health and physiotherapy, we are committed to helping you reach your maximum potential. Whether you are dealing with pain from an injury or medical condition, our team is here to provide you with the best rehabilitative services in the Miami area. At Elite Core Therapy, we offer comprehensive treatment for speech, language, and communication disorders for both children and adults. Our manual stretching and percussion massage techniques are designed to alleviate stress and muscle tension, helping you feel your best.

Physical Therapy and Wellness Center, Inc. is a top-notch rehabilitation and wellness facility located at 7800 Red Road in South Miami, Florida. Since 2003, we have been dedicated to serving the South Florida community with individualized physical therapy, post-rehabilitation programs, injury prevention, and wellness services. Our experienced team is committed to optimizing your performance, providing healing energy, alleviating pain, and restoring movement so you can fully enjoy your life journey. At our center, we offer a range of personalized sessions including traditional interventions, Pilates-based programs, myofascial release, LSVT BIG®, and wellness & fitness programs tailored to your abilities, needs, and goals. Additionally, we provide a variety of physical wellness programs and small group fitness classes such as core strengthening, total body conditioning, Pilates, cardio endurance, sport injury prevention, silver club senior fitness, and TRX® suspension training.

Lavender, The Spa is a luxurious beauty salon and health institution located at 605 Front Street in Celebration, Florida. Our dedicated team is committed to helping you look and feel your best. Whether you're looking for individual Pilates sessions, ballet fitness, skin care treatments, body waxing, exfoliating body treatments, or raindrop therapy, we have a wide range of services to meet your needs. In light of the COVID-19 pandemic, we have implemented a cancelation policy to ensure the safety and well-being of our clients and staff. We kindly ask for at least 48 hours notice for any changes to your appointment to avoid cancellation fees.

The Palms Club Orlando is a premier real estate agency located at 5584 Metrowest Boulevard in Orlando, Florida. Our dedicated team of professionals is committed to helping clients find their dream home in the beautiful city of Orlando. With a wide range of properties to choose from, including luxurious condos, spacious townhomes, and stunning single-family homes, we have something for everyone. Whether you're looking to buy, sell, or rent, our experienced agents are here to guide you every step of the way. Come visit us at The Palms Club Orlando and let us help you find the perfect property to call home.

Welcome to HOTWORX - Pensacola, FL - Argo Village, where innovation meets fitness! Conveniently located at 10015 North Davis Highway, Pensacola, Florida, our state-of-the-art gym offers a unique and invigorating workout experience designed to help you achieve your health and wellness goals. At HOTWORX, we specialize in infrared sauna workouts, combining heat, infrared energy, and exercise to maximize your results in less time. Our sessions are designed to enhance your fitness routine, improve flexibility, boost cardiovascular health, and promote detoxification. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of workouts, including Hot Yoga, Hot Pilates, and Hot Cycle, cater to all fitness levels.

Welcome to Kworks Fitness, your premier destination for health and wellness located at 11195 Seminole Boulevard, Largo, Florida 33778. At Kworks Fitness, we are dedicated to helping you achieve your health goals through personalized fitness programs and a supportive community atmosphere. Our state-of-the-art facility offers a wide range of equipment, classes, and services to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing guidance and motivation, ensuring that you get the most out of your workouts. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Kworks Fitness is here to support you every step of the way.

Welcome to La Sante Fitness Center, your premier destination for health and wellness in the heart of Tarpon Springs, Florida. Conveniently located at 124 South Ring Avenue, our state-of-the-art facility is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At La Sante Fitness Center, we believe in fostering a supportive and motivating environment to help you achieve your health goals. Our gym is equipped with the latest in fitness technology, offering a wide range of cardio machines, strength training equipment, and free weights to accommodate all fitness levels. Our professional trainers are passionate about helping you succeed and are available for personalized training sessions and group classes tailored to your individual needs.

Welcome to TrYumph Fitness and Nutrition, your premier destination for health and wellness in Largo, Florida. Conveniently located at 12345 Starkey Road, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and maintain a balanced lifestyle. At TrYumph Fitness and Nutrition, we believe that a healthy body is the foundation for a happy life. Our experienced team of certified trainers and nutrition experts are passionate about guiding you on your fitness journey, whether you're just starting out or looking to take your workouts to the next level. We offer a wide range of services, including personalized training sessions, group fitness classes, and comprehensive nutritional counseling, all designed to support your unique needs and aspirations.

Welcome to HOTWORX - Palm Harbor, FL, your premier destination for innovative fitness and wellness. Conveniently located at 30675 US Highway 19 North, Palm Harbor, our state-of-the-art facility offers a unique workout experience that combines the benefits of infrared heat with various high-intensity interval training (HIIT) sessions. At HOTWORX, we provide a range of virtually instructed workouts in our patented infrared saunas, designed to help you maximize calorie burn, detoxify your body, and improve your overall well-being. Our offerings include yoga, Pilates, cycling, and more, each session tailored to enhance your fitness journey and achieve your health goals efficiently and effectively.

Welcome to HOTWORX Clearwater, located conveniently in the bustling Clearwater Mall at 2719 Gulf to Bay Boulevard, Clearwater, Florida. As a premier 24-hour infrared fitness studio, we offer an innovative and transformative workout experience that combines the benefits of heat, infrared energy, and exercise for maximum results. Our unique fitness programs are designed to help you burn more calories, detoxify your body, and improve your overall health and well-being in a shorter amount of time. At HOTWORX Clearwater, we provide a variety of virtual instructor-led classes inside our patented infrared saunas, allowing you to work out in a private, comfortable setting. Whether you're interested in yoga, Pilates, cycling, or high-intensity interval training (HIIT), our diverse class offerings cater to all fitness levels and preferences.

Welcome to Nap Fitness, your premier health and wellness destination located in the heart of St. Petersburg, Florida, at 1228 7th Avenue South. At Nap Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and energizing environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced trainers and health professionals are committed to providing personalized guidance and support to ensure you get the most out of your fitness journey. Whether you're looking to improve your strength, increase your flexibility, or enhance your overall well-being, Nap Fitness has the resources and expertise to help you succeed.

Welcome to HOTWORX - St. Petersburg, FL - 4th Street North, where fitness meets innovation! Conveniently located at 4611 4th Street North, our gym offers a unique and revolutionary workout experience designed to help you achieve your health and wellness goals. At HOTWORX, we specialize in infrared sauna workouts that combine heat, infrared energy, and exercise to maximize your results in less time. Our state-of-the-art facility provides a variety of virtually instructed workouts, including Hot Yoga, Hot Pilates, Hot Cycle, and more, all performed in our patented infrared saunas. These workouts are designed to detoxify the body, burn calories, and improve overall fitness in a safe and efficient manner. Whether you’re a fitness enthusiast or a beginner, our workouts are suitable for all levels.

Welcome to Fitness St. Pete Personal Training & Group Classes, your premier destination for health and wellness in St. Petersburg, Florida. Conveniently located at 1201 North Shore Drive Northeast, our facility offers a dynamic and supportive environment where individuals of all fitness levels can pursue their health goals. At Fitness St. Pete, we pride ourselves on providing personalized training experiences tailored to meet your unique needs. Our certified personal trainers are dedicated to helping you achieve your fitness objectives, whether you're looking to lose weight, build strength, or improve your overall health. We offer one-on-one sessions that focus on customized workout plans, nutritional guidance, and continuous support to ensure you stay motivated and on track.

Welcome to Sol Studio Of Light & Movement, your sanctuary for health and wellness in the heart of Bradenton, Florida. Conveniently located at 5917 Manatee Avenue West, our studio offers a unique blend of fitness and relaxation designed to rejuvenate your body and mind. At Sol Studio, we believe in the transformative power of movement and light, providing a holistic approach to fitness that caters to all levels. Our state-of-the-art gym is equipped with the latest fitness technology, ensuring a safe and effective workout experience. Whether you're looking to build strength, increase flexibility, or simply unwind, our diverse range of classes and personal training sessions are tailored to meet your individual needs. From invigorating yoga and pilates to high-energy cardio and strength training, our experienced instructors are dedicated to helping you achieve your health goals.

Welcome to River Walk Workout, your premier destination for fitness and wellness located in the heart of Bradenton, Florida. Nestled along the scenic Waterfront Drive, right by the iconic Open Hearts Monumental Sculpture, our gym offers a unique blend of invigorating workouts and serene natural beauty. At River Walk Workout, we are dedicated to helping you achieve your health goals in a supportive and inspiring environment. Our state-of-the-art facility features a wide range of equipment and classes designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. From strength training and cardio sessions to yoga and pilates, we offer diverse programs that promote both physical and mental well-being.

Welcome to Chic Curves, your premier destination for health and fitness in North Fort Myers, Florida. Conveniently located at 5783 Bayshore Road, our gym is dedicated to empowering individuals of all shapes and sizes to achieve their wellness goals in a supportive and inclusive environment. At Chic Curves, we believe that fitness is for everyone. Our state-of-the-art facility offers a wide range of equipment and classes tailored to meet the unique needs of our diverse clientele. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to provide personalized guidance and motivation every step of the way.

Welcome to Verandah Fitness Center, your premier destination for health and wellness in Fort Myers, Florida. Conveniently located at 12230 River Village Way, our state-of-the-art facility offers a welcoming and inspiring environment for individuals of all fitness levels. At Verandah Fitness Center, we are dedicated to helping you achieve your personal health goals through a wide range of services and amenities. Our center features top-of-the-line exercise equipment, including cardio machines, strength training apparatus, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer group fitness classes led by certified instructors, ranging from yoga and Pilates to high-intensity interval training and spinning, designed to keep you motivated and engaged.

Welcome to The Acropolis Gym, your premier destination for health and fitness in Cape Coral, Florida. Conveniently located at 4515 Del Prado Boulevard South, our state-of-the-art facility offers a welcoming environment for fitness enthusiasts of all levels. At The Acropolis Gym, we are dedicated to helping you achieve your health and wellness goals through a wide range of services and amenities. Our gym features cutting-edge equipment, including cardio machines, free weights, and resistance training apparatus, ensuring you have everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our experienced trainers are here to guide you with personalized workout plans and expert advice.

Welcome to The 121 Gym, your premier fitness destination located in the heart of Cape Coral, Florida. Situated at 871 Lafayette Street, our state-of-the-art facility is designed to cater to all your health and wellness needs. At The 121 Gym, we pride ourselves on offering a personalized fitness experience that empowers you to achieve your individual goals. Our gym is equipped with the latest fitness technology and a wide range of equipment suitable for all levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or find balance through yoga and pilates, our diverse selection of classes and personal training sessions are tailored to meet your needs.

Welcome to HOTWORX - Cape Coral, FL - South Cape Coral, where innovation meets fitness! Conveniently located at 1513 Cape Coral Parkway East, our state-of-the-art facility offers a unique and transformative workout experience that caters to all fitness levels. As a premier 24-hour infrared fitness studio, we specialize in providing a variety of virtually instructed exercise sessions that are conducted in our exclusive, patented infrared saunas. Our revolutionary approach combines the benefits of heat, infrared energy, and exercise to help you achieve optimal health and wellness. Whether you're looking to burn calories, detoxify, relieve stress, or enhance your overall fitness, our diverse range of sessions, including Hot Yoga, Pilates, and more, are designed to help you meet your goals in a safe and welcoming environment.

Welcome to Ritual Space, your premier destination for holistic health and fitness in Fort Myers, Florida. Conveniently located at 13451 McGregor Boulevard, our gym is more than just a place to work out—it's a sanctuary for personal growth and well-being. At Ritual Space, we believe in nurturing the body, mind, and spirit through a unique blend of traditional fitness practices and innovative wellness techniques. Our state-of-the-art facility offers a wide range of fitness classes, including yoga, pilates, strength training, and cardio sessions, all designed to cater to various fitness levels and goals. Our experienced trainers are committed to providing personalized guidance and support, ensuring you achieve your desired results in a safe and motivating environment.

Welcome to World Class Wellness and Fitness, your premier destination for health and wellness in Estero, Florida. Conveniently located at 21540 Windham Run, our state-of-the-art facility is dedicated to helping you achieve your fitness goals and enhance your overall well-being. At World Class Wellness and Fitness, we offer a wide range of services designed to cater to all fitness levels and preferences. Our modern gym is equipped with the latest workout equipment, ensuring you have everything you need for an effective and enjoyable fitness experience. Whether you're looking to build strength, increase endurance, or improve flexibility, our diverse selection of cardio machines, free weights, and resistance equipment has you covered.

Welcome to Jazzercise, your premier fitness destination located at 9200 Corkscrew Palms Boulevard, Estero, Florida 33928. At Jazzercise, we combine the art of dance with the science of fitness to offer a unique and invigorating workout experience. Our gym is dedicated to promoting health and wellness in a fun, energetic environment that caters to all fitness levels. Join our community of fitness enthusiasts and enjoy a variety of classes that blend jazz dance, resistance training, Pilates, yoga, and kickboxing. Each session is designed to boost your cardiovascular endurance, strength, and flexibility, all while moving to upbeat music that keeps you motivated. Our certified instructors bring passion and expertise to every class, ensuring you receive personalized attention and encouragement.

Welcome to CoreFit By Design, your premier destination for health and wellness in Bonita Springs, Florida. Conveniently located at 24830 South Tamiami Trail, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and transform your lifestyle. At CoreFit By Design, we believe in a personalized approach to fitness. Our experienced trainers are committed to crafting custom workout plans that align with your unique needs and aspirations, ensuring you get the most out of every session. Whether you're a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, our diverse range of classes and top-notch equipment cater to all levels of experience.

Welcome to Village Walk Fitness Center, your premier destination for health and wellness in the heart of Naples, Florida. Conveniently located at 3300 Village Walk Circle, our state-of-the-art facility offers a welcoming and vibrant environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes cater to your unique needs and goals. At Village Walk Fitness Center, we pride ourselves on fostering a community-focused atmosphere where members can connect, motivate, and inspire each other. Our team of certified trainers and friendly staff are dedicated to helping you achieve your personal fitness objectives through personalized coaching and support.

Welcome to Naples Athletic Club, the premier fitness destination located at 3838 Tamiami Trail North in beautiful Naples, Florida. Our state-of-the-art facility offers a comprehensive range of fitness services and amenities designed to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team is dedicated to providing personalized support and guidance every step of the way. At Naples Athletic Club, you'll find an extensive array of top-notch equipment, including cardio machines, free weights, and resistance training gear. Our group fitness classes, led by experienced instructors, cater to all interests and skill levels, offering everything from yoga and pilates to high-intensity interval training and spinning sessions.