TOP 30 Pilates exercises in Florida

187 results found

Evolve Pilates & Fitness is a premier gym and health institution located at 5001 Celebration Pointe Avenue in Gainesville, Florida, United States. With a focus on promoting overall health and wellness, our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or endurance, our Pilates and fitness classes cater to individuals of all fitness levels. Join us at Evolve Pilates & Fitness and take the next step towards a healthier, happier you.

EveryBODY Pilates & Yoga is a welcoming and inclusive gym located in Bonita Springs, Florida. Our mission is to provide a space where people of all fitness levels and abilities can come together to improve their physical and mental well-being through the practice of Pilates and yoga. Our experienced instructors offer a variety of classes that cater to everyone, from beginners to advanced practitioners. Whether you are looking to increase strength, flexibility, or simply relax and unwind, EveryBODY Pilates & Yoga has something for you. Join us at 28340 Trails Edge Boulevard and start your journey to a healthier and happier you today.

South Miami Physical Therapy and Pilates is a unique institution located at 9028 Southwest 152nd Street in Miami, Florida. As a gym and health facility, we pride ourselves on providing one-on-one, hands-on care to every client that walks through our doors. This personalized approach sets us apart in Miami and ensures that we can get you out of pain quickly. Our therapists use cutting-edge techniques to address the root cause of your issues and deliver fast results in just 5-6 sessions. In addition to our physical therapy services, we also offer virtual office visits for exercise-based needs and ergonomic consultations to optimize your workstation setup. Our small group Pilates classes at our sister company are a great way to continue your progress and improve your overall well-being.

Club Pilates in Pensacola, Florida is a premier gym and health institution located at 7175 North Davis Highway. Offering a wide range of Pilates classes for all fitness levels, Club Pilates provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, members can enjoy personalized workouts that cater to their specific needs and goals. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates is the perfect place to enhance your physical fitness and achieve a healthier lifestyle.

Nicky Pilates is a premier fitness institution located at 9300 Emerald Coast Parkway in Miramar Beach, Florida. Specializing in Pilates, this gym offers a wide range of classes and programs designed to improve strength, flexibility, and overall health. With experienced instructors and state-of-the-art equipment, Nicky Pilates is the perfect place to achieve your fitness goals. Whether you're a beginner or a seasoned athlete, you'll find a welcoming and supportive environment at Nicky Pilates. Come join us and experience the transformative power of Pilates!

Pilates By The Sea is a premier gym and health institution located at 95 Laura Hamilton Boulevard in Santa Rosa Beach, Florida. Our facility offers a serene and tranquil environment for individuals to practice Pilates, a form of exercise that focuses on strengthening the body's core muscles. Our experienced instructors provide personalized training sessions to help clients improve their flexibility, posture, and overall physical fitness. Whether you are a beginner or an experienced practitioner, Pilates By The Sea is the perfect place to enhance your well-being and achieve your fitness goals. Come join us for a rejuvenating workout by the sea!

Pilates by Val is a premier health and wellness institution located at 2558 Gulf Breeze Parkway in Gulf Breeze, Florida. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles and improving flexibility. Led by experienced instructors, our classes cater to individuals of all fitness levels, from beginners to advanced practitioners. Join us at Pilates by Val to experience the many physical and mental benefits that Pilates has to offer.

Located in the heart of downtown Panama City, Florida, Palm Pilates Studio is a welcoming and inclusive gym dedicated to promoting health and wellness through Reformer Pilates. Our studio offers rejuvenating and restorative workouts focused on improving mobility, core strength, and overall well-being. Whether you are a seasoned Pilates practitioner or new to the practice, our team of experienced instructors will tailor each session to meet your individual needs and goals. We believe in providing a supportive and encouraging environment for all of our clients to thrive and succeed in their fitness journey.

Firefly Pilates is a premier Pilates studio located in Gainesville, Florida. Our address is 100 Southwest 75th Street, and we offer a wide range of Pilates classes and services to help you achieve your health and fitness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you strengthen your body, improve your flexibility, and enhance your overall well-being. Whether you are a beginner or an experienced Pilates practitioner, Firefly Pilates is the perfect place for you to experience the transformative power of Pilates. Join us today and discover the benefits of this effective and empowering form of exercise.

Main Spring Pilates & Wellness is a premier gym and health center located in Spring Hill, Florida. Our facility offers a wide range of Pilates classes and wellness services to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors are dedicated to helping you strengthen your body, increase flexibility, and enhance your mental clarity. Whether you are a beginner or an experienced practitioner, Main Spring Pilates & Wellness has something for everyone. Come visit us at 6161 Deltona Boulevard and start your journey to a healthier lifestyle today!

Club Pilates is a premier gym located in Gainesville, Florida, offering a wide range of Pilates classes for all fitness levels. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are new to Pilates or looking to enhance your practice, Club Pilates has a class for you. Come visit us at 2625 Southwest 91st Street and experience the benefits of Pilates for yourself.

En Core Pilates is a premier fitness institution located in Gainesville, Florida. Our gym specializes in Pilates, a low-impact exercise method that focuses on strengthening the core muscles, improving posture, and increasing flexibility. At En Core Pilates, we offer a variety of classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and encouraging environment. Join us at 4140 Northwest 37th Place and experience the transformative power of Pilates at En Core Pilates.

Club Pilates is a premier gym and health institution located at 12454 Florida 54 in Odessa, Florida, United States. Specializing in Pilates classes, Club Pilates offers a wide range of group and private sessions for individuals of all fitness levels. With top-of-the-line equipment and expert instructors, members can expect a challenging and effective workout that focuses on strength, flexibility, and overall wellness. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates provides a welcoming and supportive environment to help you achieve your fitness goals.

Denfit Pilates Reformer Studio is a premier gym and health institution located at 1525 Old Eustis Road in Mount Dora, Florida. Our studio specializes in Pilates reformer classes, providing a unique and effective workout experience for individuals of all fitness levels. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through a combination of Pilates exercises and equipment. Whether you are a beginner or a seasoned Pilates enthusiast, Denfit Pilates Reformer Studio offers a welcoming and supportive environment for you to achieve your fitness goals. Come visit us and discover the benefits of Pilates reformer training for yourself!

IMX Pilates and Fitness is a gym and health institution located at 23900 Florida 54, Lutz, Florida, United States. It is a place where you can breathe, stretch, play, flex, jump, develop, reflect, and be accepted for who you are with coaches who understand what you are becoming. The one-on-one sessions are customized to meet your needs and goals, providing accountability, motivation, and superior results. With certified IM=X professionals who care, you can get the benefits of working with experts who are dedicated to helping you achieve your fitness goals. The institution offers various introductory specials for new clients, unlimited semi-private memberships, limited semi-private memberships, semi-private packages, private training packages, elite memberships, and family memberships with discounts for additional members. The IM=X workout incorporates cardio and strength-training elements for optimal sculpting success, focusing on muscle efficiency through posture and core endurance. Created by exercise physiologist Elyse McNergney, the program includes resistance training, plyometrics, and innovative formats to bring intensity and efficiency to functional-strength and flexibility training. The IM=X workout is based on pilates but is geared towards non-dancers, with a focus on strength training. The Xercizer, an updated version of the original reformer, offers a variety of resistance levels for a wide range of users to perform various exercises. With a strong emphasis on core muscles and overall fitness, IMX Pilates and Fitness is a comprehensive institution that aims to help individuals achieve their fitness goals and improve their overall health and well-being.

Club Pilates is a premier gym and health institution located at 2612 South Highway 27 in Clermont, Florida, United States. Our state-of-the-art facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Whether you are a beginner or a seasoned Pilates enthusiast, our experienced instructors are here to guide you through personalized workouts that will improve your strength, flexibility, and overall well-being. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and welcoming environment.

Empowered Movement Pilates is a premier fitness institution located at 14219 Walsingham Road in Largo, Florida. As a specialized Pilates studio, we offer a unique approach to health and wellness through tailored exercise programs that focus on strength, flexibility, and overall body conditioning. Our experienced instructors are dedicated to empowering individuals to reach their fitness goals and improve their quality of life. Whether you are a beginner or an experienced practitioner, our welcoming environment and personalized attention ensure a rewarding and effective workout experience. Join us at Empowered Movement Pilates and start your journey towards a healthier, stronger you.

Performance Pilates FL is a family owned and operated studio located at 6850 Gulf of Mexico Drive in Longboat Key, Florida. We offer a variety of Pilates classes for all levels, from beginners to experts. Our instructors are dedicated to helping you reach your fitness goals, whether through one-on-one sessions or group classes. Our studio features top-of-the-line equipment, including Reformers/Cadillac machines, Pilates Chairs, CoreAligns, and Fuse Ladders. With a positive and encouraging atmosphere, we make working out fun and enjoyable. Our strong community of members will support and motivate you every step of the way.

Pilates By The Sea is a gym and health institution located in Tierra Verde, Florida. Kerrin, the founder, is a certified Pilates instructor who is passionate about helping others experience the benefits of Pilates. With her Advanced Certification from The Pilates Center in Boulder, CO, Kerrin offers private one-on-one lessons in a welcoming environment. The studio is equipped with all new custom Gratz equipment, including a Reformer, Cadillac, Wall Unit, Chair, and Barrel. Whether you are recovering from surgery, dealing with an injury, or simply looking to improve your technique, Pilates By The Sea is the perfect place to enhance your physical health and well-being. Contact us at 727-314-5665 or [email protected] to schedule your session today.

Club Pilates is a premier fitness studio located at 6800 Gulfport Boulevard South in South Pasadena, Florida. Specializing in Pilates, our gym offers a wide range of classes and equipment to help you achieve your health and wellness goals. Whether you're a beginner or an experienced practitioner, our expert instructors will guide you through challenging and effective workouts that focus on strength, flexibility, and overall body conditioning. Join us at Club Pilates and experience the benefits of this popular exercise method in a supportive and motivating environment.

Jean Marie Fitness & Pilates is a personal training studio located in Palm Harbor, Florida. We specialize in Pilates, Personal Training, Nutrition Coaching, and Shaklee products. Our studio was established in 1996 and we are dedicated to helping our clients get in shape, feel great, and move better through our customized programs. At Jean Marie Fitness & Pilates, we offer client-centered Pilates training, partner training, and small group classes with a maximum of 4 persons per class. We believe in providing individualized attention to each client, regardless of their age or fitness level. Whether you are just starting your fitness journey or have been practicing Pilates for years, we are here to help you achieve your goals.

The Pilates Whisperer is a unique gym and health institution located at 1549 Chukar Ridge in Palm Harbor, Florida. Led by the experienced and trusted Balanced Body Pilates instructor, Patricia Welter, this institution offers a magical approach to Pilates instruction. Patricia, known as "the Pilates Whisperer," has a proven track record of success in the Tampa/Clearwater area, with students raving about her vast knowledge and understanding of Pilates and the body. In-person instructor training with Patricia allows students to experience her nuanced cues and expertise firsthand, elevating their skills and understanding of Pilates. Whether you are a beginner or a seasoned instructor, Patricia's enchanting teaching style will enhance your Pilates journey and skills.

BODYBAR Pilates in Osprey, Florida is a welcoming gym and health institution where you can get fit, have fun, and enjoy your new favorite happy hour. Our supportive instructors and community will help you reach your fitness goals, whether you're a Pilates enthusiast or a beginner. Come try a class for free and see why we're your new happy place! Our fitness classes in Osprey will inspire you and our community will support you on your fitness journey. Whether you're new to Pilates or looking to focus on toning and strengthening, we have classes for everyone. Join our team if you're passionate about health and wellness - we're always looking for dedicated individuals to join us.

Pilates with Francine is a premier health and fitness institution located at 175 Annapolis Lane in Rotonda West, Florida. Our gym offers a variety of Pilates classes led by experienced instructor Francine, who is dedicated to helping clients achieve their fitness goals through targeted exercises that improve strength, flexibility, and overall well-being. Whether you are a beginner or an experienced practitioner, Pilates with Francine provides a welcoming and supportive environment for all levels. Join us today and experience the benefits of Pilates for yourself!

Pilates for Life is a premier fitness institution located at 403 Sullivan Street in Punta Gorda, Florida, United States. Our gym offers a wide range of Pilates classes and health programs designed to enhance both physical and mental well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve overall quality of life. Whether you are a beginner or an advanced practitioner, Pilates for Life is committed to providing a supportive and welcoming environment for all individuals looking to prioritize their health and wellness. Come join us and discover the transformative power of Pilates for a healthier and happier life.

Corpos Pilates is a premier gym and health institution located at 14000 Calusa Palms Drive in Fort Myers, Florida, United States. We specialize in offering top-notch Pilates classes and programs to help our clients achieve their fitness and wellness goals. Our experienced instructors provide personalized attention and guidance to ensure that each individual receives the best possible workout tailored to their needs. Whether you are a beginner or an experienced Pilates enthusiast, Corpos Pilates is the perfect place to improve your strength, flexibility, and overall health. Join us today and experience the transformative power of Pilates!

Ataköy Pilates International Center is a premier gym and health center located in Lehigh Acres, Florida, United States. Our facility offers a wide range of Pilates classes and fitness programs designed to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. With state-of-the-art equipment and experienced instructors, we provide a welcoming and supportive environment for our members to achieve their health and fitness goals. Whether you are new to Pilates or a seasoned practitioner, Ataköy Pilates International Center is the perfect place to elevate your workout routine and transform your body. Join us today and experience the benefits of Pilates at our world-class facility.

Reform Pilates Estero, located at 20451 South Tamiami Trail in Estero, Florida, is a boutique-style studio owned and operated by Melanie Reilly. The studio is bright, friendly, and welcoming, with a focus on teaching clients to incorporate mindful movement throughout their day. With an emphasis on mind/body awareness, healthy movement, and proper alignment, Reform Pilates ensures that each workout is safe, effective, and fun. Melanie Reilly, with over 16 years of experience in the fitness industry, holds a comprehensive Level I, II & III Certification through Peak Pilates of Boulder, Colorado. This certification includes a range of Pilates exercises on Mat, Reformer, Tower/Cadillac, Chair, Barrel, and Small Props, based on the Classical Pilates Method. Melanie also holds a Certified Personal Trainer certification through the National Academy of Sports Medicine (NASM).

Naples Dance Conservatory and Pilates is a premier fitness institution located at 1100 Commercial Boulevard in Naples, Florida. Our facility offers a unique blend of dance classes and Pilates sessions to help individuals achieve their fitness goals in a fun and engaging environment. Whether you're looking to improve your flexibility, strength, or overall well-being, our experienced instructors are here to guide you every step of the way. Join us at Naples Dance Conservatory and Pilates and experience the transformative power of movement and exercise.

Island Pilates Studio, located at 137 South Barfield Drive in Marco Island, Florida, offers a unique approach to fitness with its focus on Pilates. Pilates is a low-impact exercise method that targets core stabilization, strength, flexibility, and balance. Our studio provides small group classes in an inclusive environment suitable for all fitness levels. All classes are conducted using reformers, which allow for specific and individualized movements to provide a balanced, full-body workout. The use of a reformer can improve balance and efficiency, helping to prevent future injuries. The reformer, originally designed by Joseph Pilates, offers a versatile range of movements that can be performed lying down, standing, or kneeling. This equipment enables you to build muscular endurance in a non-weight bearing manner, reducing joint strain and providing necessary support for your body. Visit Island Pilates Studio to experience the benefits of this unique exercise method.