Pilates benefits in Gulf Breeze, Florida

Pilates by Val is a premier health and wellness institution located at 2558 Gulf Breeze Parkway in Gulf Breeze, Florida. Our gym specializes in Pilates, a form of exercise that focuses on strengthening the core muscles and improving flexibility. Led by experienced instructors, our classes cater to individuals of all fitness levels, from beginners to advanced practitioners. Join us at Pilates by Val to experience the many physical and mental benefits that Pilates has to offer.

Welcome to Pure Pilates in Downtown Pensacola, your premier destination for fitness and fashion at 426 South Palafox Street, Pensacola, Florida. Proudly serving the community since 2012, we are the largest Pilates and GYROTONIC® studio in Northwest Florida, offering an extensive range of group classes and private sessions tailored to meet your fitness needs. As the Balanced Body Authorized Training Center for Comprehensive Pilates Teacher Training on the Gulf Coast, we are dedicated to upholding the principles of Joseph Pilates and fostering a lasting mind-body connection. At Pure Pilates, we believe that fitness is the first requisite of happiness. Our diverse portfolio of workout classes is designed to help you achieve a harmonious balance between mind and body, ensuring that the benefits extend well beyond each session.

Located at 918 Winton Avenue in Pensacola, Florida, The Way You Move is a unique school that focuses on the beauty of natural movement and grace. Serving Gulf Breeze, Pensacola, Perdido, and surrounding Emerald Coast communities, our classes are designed for individuals of all ages and body types. With over 30 years of experience, Sherri has studied and taught various forms of dance and movement, including ballet, modern, jazz, yoga, pilates, tai chi, and partner dancing. Our expertise in Partner Dance spans more than 14 years, with knowledge of over 20 dance styles and multiple world championship titles.