TOP 10 Physical self defense techniques in Jacksonville, Florida

Jacksonville Martial Arts & Fitness is a premier gym and health institution located at 1840 Southside Boulevard in Jacksonville, Florida, United States. With a focus on martial arts training and overall fitness, our experienced instructors provide a wide range of classes and programs for all skill levels. Whether you are looking to improve your self-defense skills, get in shape, or simply have fun while working out, our facility offers a welcoming and supportive environment for individuals of all ages. Join us at Jacksonville Martial Arts & Fitness and start your journey towards a healthier and stronger you today!

The Aikido Center of Jacksonville is a health-focused institution located at 3627 Dupont Avenue in Jacksonville, Florida. We offer traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors provide a safe and welcoming environment for students to learn self-defense techniques, improve physical fitness, and cultivate mental focus and discipline. Join us at the Aikido Center of Jacksonville and embark on a journey towards holistic well-being and personal growth.

10th Planet Jiu Jitsu Jacksonville is a health institution located at 4849 Dawin Road in Jacksonville, Florida, United States. Our mission is to promote healthy lifestyles through fitness and positive encouragement, while equipping our students with the tools to protect themselves and their loved ones. We offer a variety of classes including Jiu Jitsu, self defense, wrestling, MMA, cardio kickboxing, and more, providing numerous opportunities for growth. As an all no-gi jiu jitsu school, we focus on improving self defense skills and athletic abilities. While we emphasize competition, we also prioritize the self defense aspect of our martial arts training. Our techniques have been proven effective through competition both in the cage and on the mats. In addition, we offer a kid's program. Our range of classes includes jiu jitsu, muay thai, self defense, MMA, cardio kickboxing, grappling, wrestling, judo, and fitness. Join us at 10th Planet Jiu Jitsu Jacksonville to enhance your physical fitness and learn valuable self defense skills.

Jacksonville Brazilian Jiu-Jitsu Academy is a premier health institution located at 1467 Atlantic Boulevard in Neptune Beach, Florida, United States. Our academy offers top-notch Brazilian Jiu-Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support to help students improve their physical fitness, mental focus, and self-defense skills. Join us at Jacksonville Brazilian Jiu-Jitsu Academy and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

UndergrounD Fitness and Self Defense is a premier Montessori martial arts academy located in Jacksonville, Florida. Our classes focus on increasing strength, mobility, discipline, and focus in a fun and engaging environment. With our experienced instructors, Master Christopher Williams and Master Benjamin LaMasters, students of all ages and skill levels can learn martial arts and self-defense techniques. Our personalized coaching, online or in person, helps individuals achieve their fitness and martial arts goals. We also offer programs for the elderly and mobility-impaired, focusing on range of motion, flexibility, balance, and stress relief techniques. Join our community and experience the transformative journey of martial arts with UndergrounD Fitness and Self Defense.

Brazilian Top Team in Jacksonville, FL is a premier health institution located at 13529 Beach Boulevard. With a focus on physical fitness and overall well-being, Brazilian Top Team offers a range of health services and programs to help individuals achieve their wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, the expert staff at Brazilian Top Team is dedicated to guiding you on your journey to better health. Join us today and experience the benefits of a healthier lifestyle at Brazilian Top Team, Jacksonville FL.

Young's Karate is a well-established institution located at 800 Hammond Boulevard in Jacksonville, Florida. With over 30 years of experience in studying and teaching martial arts, we offer a unique blend of Shotokan Karate and other styles to provide a comprehensive self-defense training. Our instructors, who teach out of Trinity Baptist Church, are passionate about sharing their knowledge and skills with students in a Christian family-oriented environment. In addition to traditional martial arts classes, we also offer Tai Chi instruction to improve balance and focus. Our instructors do not receive a salary, teaching out of love for the art and ensuring affordable rates for our students. We believe in empowering our students not only with self-defense techniques but also with the ability to teach others, fostering a deeper understanding of the martial arts.

Military Training Unit 1005 is a prestigious institution located in Jacksonville, Florida, United States. As a school specializing in military training, it provides rigorous and comprehensive education to prepare students for a career in the armed forces. The institution is known for its state-of-the-art facilities, experienced instructors, and hands-on training programs that simulate real-life military scenarios. Students at Military Training Unit 1005 receive a well-rounded education that includes physical fitness, leadership development, and technical skills necessary for success in the military. With a strong emphasis on discipline, teamwork, and dedication, graduates of this institution are well-equipped to serve their country with honor and distinction.

Bold City Longsword is a health-focused school located in Jacksonville, Florida. We specialize in the ancient art of longsword fighting, offering classes and workshops for all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and swordsmanship techniques. Join us at 4251-1 Lenox Avenue and discover the thrill of wielding a longsword in a safe and supportive environment.

Yesha Taekwondo is a premier martial arts institution located in Jacksonville, Florida. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Taekwondo. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, build self-confidence, or learn effective self-defense techniques, Yesha Taekwondo is the place for you. Join us at 6000-6056 US 90 and start your journey towards a healthier and more empowered you.

Fight Sports Club Miami Brazilian Jiu-Jitsu is a premier gym located at 339 Northeast 61st Street in Miami, Florida. Our institution offers a range of programs including Brazilian Jiu-Jitsu (Gi and No-Gi), grappling, self-defense, and fitness classes. Our instructors are world-renowned and provide top-level instruction for students of all levels. We recently participated in the AJP TOUR JACKSONVILLE INTERNATIONAL JIU-JITSU CHAMPIONSHIP 2023, where our athletes showcased their skills and dedication. Our team excelled, with several athletes placing in their respective categories. We are proud of our athletes' achievements and the commitment shown by both coaches and students.

The International Jujitsu Karate Academy is a premier martial arts institution located in Jacksonville, Florida, United States. Situated at 4001 Confederate Point Road, the academy is dedicated to promoting physical fitness, self-defense skills, and mental discipline through the practice of traditional Japanese jujitsu and karate techniques. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning the art of self-defense. Join us at the International Jujitsu Karate Academy and start your journey towards a healthier and more confident you.

The Traditional Martial Arts Center is a renowned institution located at 5615-1 Wesconnett Boulevard in Jacksonville, Florida, United States. Specializing in the practice of traditional martial arts, this center offers a variety of classes and training programs focused on physical fitness, self-defense, discipline, and mental well-being. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and perfect their martial arts techniques. Whether you are looking to improve your physical health, boost your confidence, or simply enjoy a new hobby, the Traditional Martial Arts Center is the perfect place to start your journey towards personal growth and empowerment.

Mikey Kungfu and more is a unique institution located at 9625 McDaniels Drive in Jacksonville, Florida. This one-of-a-kind establishment is a combination of a clothing store and health store, offering a wide range of products and services to cater to all your needs. From trendy clothing and accessories to health supplements and wellness products, Mikey Kungfu and more has something for everyone. Visit us today and experience the perfect blend of fashion and wellness in one convenient location.

Torres Brazilian Jiu Jitsu, located at 800 Hammond Boulevard in Jacksonville, Florida, is a premier institution offering self-defense training for individuals aged 8 and up. As an affiliate of Torres Jiu-Jitsu, we provide top-notch instruction in the most effective non-lethal self-defense system. Our classes are held weekly at Trinity Baptist College, with options for private lessons and seminars available. Our self-defense workshops focus on empowering individuals with practical skills, situational awareness, and the confidence needed to protect themselves in various scenarios. We also offer physical security consultations to identify vulnerabilities and implement tailored measures to mitigate risks, ensuring the safety of people, assets, and properties.

Nisei Bujutsu Hombu Dojo is a traditional martial arts school located at 5615-1 Wesconnett Boulevard in Jacksonville, Florida. Our dojo offers a variety of classes focused on improving physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at Nisei Bujutsu Hombu Dojo and start your journey towards better health and personal growth today.

Arnett Sport Kung Fu Association is a renowned health institution located at 8058 Old Kings Road South in Jacksonville, Florida, United States. Specializing in the ancient martial art of Kung Fu, this association offers a range of classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. Led by experienced instructors, students of all ages and skill levels can benefit from the discipline and techniques of Kung Fu in a welcoming and supportive environment. Join Arnett Sport Kung Fu Association and embark on a journey towards improved health and personal development.

CMAI Karate is a premier martial arts institution located at 8029 Ramona Boulevard West in Jacksonville, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your overall health and fitness or learn practical self-defense techniques, CMAI Karate is the place for you. Join us today and start your journey towards a healthier and more confident you.

9Figures Martial Arts is a premier health institution located at 1830 North Pearl Street in Jacksonville, Florida, United States. Our facility offers top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense techniques. Whether you are looking to learn a new skill, get in shape, or boost your confidence, 9Figures Martial Arts is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Tersak's Family Martial Arts Academy is a premier gym and health institution located in Jacksonville, Florida. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals in a safe and supportive environment. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Tersak's Family Martial Arts Academy has something for everyone. Come visit us at 12276 San Jose Boulevard and start your martial arts journey today!

Nevado Karate Arts is a premier martial arts institution located at 5211 Timuquana Road in Jacksonville, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Nevado Karate Arts is the place for you. Join us today and start your journey towards a healthier mind and body.

Coronado Family Martial Arts is a premier health institution located at 1620 Hendricks Avenue in Jacksonville, Florida, United States. Our skilled instructors provide top-notch training in various martial arts disciplines, promoting physical fitness, mental well-being, and self-defense skills for individuals of all ages and skill levels. Join our welcoming community and embark on a journey towards improved health and personal growth at Coronado Family Martial Arts.

Championship Martial Arts - Oceanway is a premier health institution located in Jacksonville, Florida. Our facility at 376 New Berlin Road offers top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun, our experienced instructors are here to help you reach your goals. Join our community and experience the benefits of martial arts training at Championship Martial Arts - Oceanway.

Old School Brazilian Jiu Jitsu is a premier health institution located at 651 Commerce Center Drive in Jacksonville, Florida. Our institution offers traditional Brazilian Jiu Jitsu training in a supportive and welcoming environment. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental acuity, and self-defense skills through the practice of this martial art. Join us at Old School Brazilian Jiu Jitsu and discover the transformative power of this ancient discipline.

FIRST COAST ATHLETICS is a premier sports performance training facility and sports academy located in Jacksonville, Florida. Our state-of-the-art facility at 6045 Greenland Road offers top-notch training programs for athletes of all ages and skill levels, focusing on enhancing speed, strength, agility, and overall athletic performance. Our experienced coaches provide personalized instruction and guidance to help athletes reach their full potential. Whether you're looking to improve your game or take your skills to the next level, FIRST COAST ATHLETICS is the place to be. Join us at Sports Academy 32258 and unleash your athletic potential today.

Judo Sport Academy, located at 9425 Craven Road in Jacksonville, Florida, is the oldest and most successful Judo club in northeast Florida. With convenient locations in Jacksonville and St. Augustine, we offer world-class instruction from highly qualified black belt instructors. Our inviting and friendly atmosphere is perfect for learning this amazing martial art and Olympic sport. Our mission is to assist individuals in their personal development through Judo. At Judo Sport Academy, we offer Judo classes for all ages and skill levels. Our Judo no-gi program for children promotes physical fitness, character development, self-defense skills, and positive social interaction. Girls can benefit from the numerous advantages of practicing Judo, and our Kosen Judo program focuses on ground techniques.

Fioretto Fencing Academy is a premier health institution located in Jacksonville, Florida. Our academy offers top-notch fencing training and coaching for individuals of all skill levels. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to compete at a high level, our expert instructors are here to help you reach your goals. Our state-of-the-art facility at 8457 Western Way provides a safe and supportive environment for students to hone their fencing skills and improve their physical fitness. Join us at Fioretto Fencing Academy and experience the thrill of this exciting sport while improving your health and well-being.

Julington Academy of Martial Arts is a premier health institution located in Jacksonville, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and self-defense. Our experienced instructors are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in tournaments, Julington Academy of Martial Arts has a program for you. Come visit us at 12489 San Jose Boulevard and start your martial arts journey today!

Galaxxy Boxing Refuge is a premier boxing gym located at 860 Cassat Avenue in Jacksonville, Florida. This institution, owned by x3 World Boxing Champion and Coach Nate Campbell, is dedicated to serving the Jacksonville community by providing a safe and welcoming space for individuals to improve their physical health and boxing skills. Whether you are a beginner looking to learn the basics or an experienced boxer looking to refine your technique, Galaxxy Boxing Refuge offers top-notch training and guidance. Join us at Galaxxy Boxing Refuge and unleash your inner champion today!

A&K Mixed Martial Arts is a premier health institution located at 2777 University Boulevard West in Jacksonville, Florida. Our facility offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their goals and improve their physical and mental well-being. Join us at A&K Mixed Martial Arts and experience the benefits of a challenging and rewarding workout in a supportive and motivating environment.