TOP 30 Personal growth through movement in Miami, Florida

Miami Taichi is a health institution located at 3737 Peacock Avenue in Miami, Florida, United States. Led by Alessio, who has over 20 years of experience in Taichi, Qigong, and Meditation, the institution offers a unique opportunity for practitioners in Miami Dade County to gather and practice together. With a Master's Degree in Oriental Studies, Alessio has developed TaichiFlow, a 5 point teaching process that stays true to tradition while being accessible to all levels of practitioners. The institution follows the philosophy of being like water, adapting and adjusting to obstacles in order to find a way through. By focusing on building strong foundations, practitioners can expect to see progress and growth in their practice. Join Miami Taichi to experience the benefits of this ancient practice in a welcoming and supportive environment.

MATISA BELLYDANCE MIAMI is an internationally recognized academy located in Doral, Florida. Our mission is to help young and adult girls overcome shyness, repression, and low self-esteem by transforming them into confident stars through the art of belly dancing. In addition to belly dancing, we also offer classes in body expression, yoga, and meditation to help our students face life with courage. With almost two decades of experience, MATISA BELLYDANCE MIAMI has been awarded multiple awards and has produced over 25 high-level theatrical musical shows. Our artistic director, Matilde Mendoza (Matisa), has dedicated her life to teaching this ancient art form and has trained over 3,000 students since the academy was founded in 2002.

AileyCamp Miami is a summer program located at 1300 Biscayne Boulevard in Miami, Florida. This institution offers a unique opportunity for young people to participate in a six-week dance and personal development program inspired by the vision of Alvin Ailey. Through a combination of dance classes, creative workshops, and team-building activities, participants are encouraged to explore their potential, build self-confidence, and develop important life skills. AileyCamp Miami provides a supportive and nurturing environment where young people can grow both artistically and personally, all while having fun and making lifelong friendships.

Balanced Awakening in Miami is a premier health institution located in the heart of Florida. Our dedicated team of professionals is committed to helping individuals achieve physical, mental, and emotional balance through a variety of holistic therapies and practices. Whether you are looking to reduce stress, improve your overall well-being, or simply find inner peace, our personalized approach will guide you on your journey to a balanced and awakened life. Visit us at 31 Northeast 17th Street in Miami and experience the transformative power of Balanced Awakening.

Body & Brain Yoga Tai Chi is a holistic institution located in Miami, Florida, United States. As a gym, health center, and school all rolled into one, we offer a unique approach to wellness that focuses on both physical and mental well-being. Our expert instructors guide students through a variety of yoga and Tai Chi classes that promote flexibility, strength, and relaxation. Whether you're a beginner or a seasoned practitioner, our welcoming atmosphere and personalized instruction ensure that you will leave feeling refreshed and rejuvenated. Come visit us at 12851 Southwest 42nd Street and discover the transformative power of Body & Brain Yoga Tai Chi.

The International Zen Institute of Florida is a serene place of worship located in Miami, Florida. Our institute offers a peaceful and tranquil environment for individuals seeking spiritual growth and enlightenment through the practice of Zen Buddhism. Our experienced teachers provide guidance and support to practitioners of all levels, helping them to cultivate mindfulness, compassion, and inner peace. Join us at 7735 Southwest 99th Avenue to explore the teachings of Zen Buddhism and embark on a journey towards self-discovery and spiritual awakening.

YES Institute is a non-profit organization located in Miami, Florida, dedicated to creating a world where all people - regardless of gender, orientation, or identity - can live with authenticity, freedom, and love. Our mission is to provide education, resources, and support to individuals, families, and communities to foster understanding, acceptance, and inclusion. Through workshops, trainings, and community events, we strive to promote dialogue, empathy, and positive change. Join us at 5275 Sunset Drive to be a part of the movement towards a more inclusive and compassionate society.

Mind Takes Practice LLC is a health institution located at 15715 South Dixie Highway in Miami, Florida. Our mission is to promote mental well-being through mindfulness practices and cognitive exercises. We offer a range of services including therapy, meditation classes, and workshops to help individuals improve their mental health and overall quality of life. Our experienced staff is dedicated to helping clients develop the skills and tools needed to navigate life's challenges with resilience and clarity. Visit us today to start your journey towards a healthier mind.

The Office of Undergraduate Research & Community Outreach at 1000 Memorial Drive in Coral Gables, Florida, is a dynamic institution within a university setting that is dedicated to providing students with opportunities to engage in meaningful research and community service projects. Through a variety of programs and initiatives, students are able to explore their academic interests, develop valuable skills, and make a positive impact on the local community. The office serves as a hub for collaboration, innovation, and personal growth, helping students to reach their full potential and become active, engaged members of society.

Holistic Healing and Wellness with Sabrina LLC is a premier gym and health institution located at 13640 North Kendall Drive in Miami, Florida. Our mission is to provide a holistic approach to healing and wellness, focusing on the mind, body, and spirit. Our experienced team of professionals is dedicated to helping individuals achieve their health and fitness goals through personalized programs and services. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, Holistic Healing and Wellness with Sabrina LLC is here to support you on your journey to a healthier, happier life. Visit us today and experience the transformative power of holistic healing and wellness.

Yong Family Martial Arts is a health institution located at 11248 Southwest 137th Avenue in Miami, Florida, United States. Our Shadow Moogi classes provide children with a strong foundation in essential character qualities such as courtesy, respect, focus, and discipline, while also teaching basic martial arts movements in a fast-paced environment. The Dragon Squad classes focus on a positive mental attitude, high goal setting, and confidence, packed with fun and high-intensity fitness activities. Our teen and adult classes combine traditional Taekwondo with Krav Maga, ensuring a fun and exciting experience that will get you sweating. We offer a comfortable yet challenging atmosphere for learning martial arts, prioritizing the positive development of life skills in a safe and enjoyable environment. Our programs align with the values parents instill at home, emphasizing qualities like positive mental attitude, goal setting, perseverance, self-control, and confidence.

Grandmaster Mel Steiner's Chi Tae Kwon Do is a renowned institution located at 12122 Southwest 131st Avenue in Miami, Florida, United States. Led by the esteemed First Lady "General" 7th Dan Master Loren Hernandez and "Colonel" 6th Dan Mr. Chris Shores, this health-focused institution offers top-notch training in the art of Tae Kwon Do. With recent promotions of Grandmaster Jose Pico in Caracas, Venezuela, and Chris Shores to 5th Dan, along with Ms. Virginia Flores' promotion to 4th Dan, the institution continues to uphold a tradition of excellence in martial arts. Congratulations to Master Jose Pico on his well-deserved promotion to 9th Dan Grandmaster in March 2020. Join us at Grandmaster Mel Steiner's Chi Tae Kwon Do for a transformative and empowering experience in the world of martial arts.

Maria Verdeja School of the Arts, located at 8871 Southwest 132nd Street in Miami, Florida, is a premier institution dedicated to excellence in dance training. With over 35 years of experience, MVSA has seen over 10,000 students pass through its doors, many of whom have gone on to successful careers in the dance industry. The school offers classes in Ballet, Pointe, Jazz, Contemporary, Tap, Acro, Hip Hop, Musical Theater, and Voice, taught by top quality teachers in two south Florida communities. MVSA Teams, comprised of the school's top performers, represent the institution in the competitive circuit and receive performance opportunities throughout the community. The school's mission extends beyond dance technique, focusing on nurturing well-rounded performers and instilling a sense of confidence and high self-esteem in its students. MVSA believes that dance is a transformative medium for personal growth and self-expression.

Aikikai International, Inc. is a non-profit organization located in Miami, Florida, affiliated with the Aikikai Hombu Dojo in Tokyo, Japan. Under the supervision of Takashi Ishikawa Sensei, the institution offers Aikido training for self-defense with a conscience. Led by Ferguson Sensei since 1992, the dojo emphasizes safety and protection for all students. Join us to learn balance, control, and inner peace through the practice of Aikido. For more information, contact us at tdferguson@tdflaw.net or (305) 632-3075.

Aikido of Gold Coast Aikikai is a premier health institution located in Miami, Florida. We offer traditional Aikido training for individuals of all ages and skill levels. Our experienced instructors focus on promoting physical fitness, mental clarity, and self-defense skills through the practice of Aikido. Join us at 950 Southwest 82nd Avenue and experience the benefits of this dynamic martial art.

VXN WORKOUT is a health institution located in Miami, Florida, United States. Rooted in Science, VXN offers high-intensity workouts combined with the cognitive benefits of dance, fueled by the emotional power of music and collective connection for a transformative fitness experience. Exclusively designed for women, VXN provides a supportive and empowering environment for all participants. VXN is a place where women can feel welcome, accepted, and encouraged to be themselves. Participants have described VXN as a place of empowerment, self-discovery, and joy. The institution has been a source of support and strength for many individuals facing challenges in their lives, offering a space where they can feel strong, beautiful, and confident. VXN is not just a workout, but a therapeutic escape and a sanctuary for its members. With a strong sense of community and empowerment, VXN WORKOUT is a place where women can come together, support each other, and find their own strength and beauty.

High Rise Performing Arts & Gymnastics, located in Miami Gardens, Florida, is a premier institution dedicated to providing a nurturing and supportive environment for dancers of all ages and levels. Our experienced and passionate team of dance professionals believes in the power of self-expression, creativity, and personal growth through dance. Our programs include recreational classes, competition teams, and performance opportunities, designed to help students reach their full potential and achieve their dance dreams. The Professional Training Program aims to prepare aspiring professionals for successful careers in the competitive world of dance.

Immersion Dance Experience is a premier health institution located in Miami, Florida. Our state-of-the-art facility at 12360 Southwest 127th Avenue offers a unique and immersive dance experience that promotes physical and mental well-being. Our team of experienced instructors are dedicated to helping you reach your fitness goals while having fun and expressing yourself through dance. Whether you are a beginner or an experienced dancer, we have classes and programs tailored to suit your needs. Join us at Immersion Dance Experience and let the power of dance transform your health and wellness journey.

The Core Dance Center, located at 3115 Coral Way in Miami, Florida, is a vibrant institution dedicated to the art of dance. Whether you are a seasoned dancer or just starting out, our center offers an unforgettable experience filled with inspiration and creativity. We believe that dance is more than just learning steps; it is about personal growth, discipline, and achievement. Join us to discover the joy of movement, the rhythm of music, and the confidence that comes with mastering new dance skills. Sign up now to receive exclusive updates, special offers, and exciting dance news from our dynamic dance community at The Core Dance Center. Contact us at TheCoreDanceCenter@gmail.com or (786) 539-3238 to begin your enchanting dance journey today.

BE Dance Studios is a nonprofit organization located in Miami, Florida, founded in 2009 with the mission of fostering inclusivity and diversity within the professional dance world. Led by founder Perpetua Phillips, a renowned community builder and choreographer, the institution offers outstanding dance education and performance programs for students of all ages and levels. The studio offers a variety of dance styles including ballet, acrobatics, jazz, modern, and tap, taught by highly qualified instructors with over 25 years of teaching experience. Students can explore their creativity, improve their skills, and discover the magic of dance in a supportive and engaging environment.

Bravo Dance Company, located at 1953 Northeast 148th Street in North Miami, Florida, is the go-to institution for developing style, grace, and precision in salsa and bachata classes in Dallas. World champions Alfonso and Jessica bring their exceptional talent and years of experience to guide dancers of all ages and skill levels on the path to becoming confident and skilled dancers. With a focus on fundamental techniques, footwork, and body movement, students are able to build a strong foundation and progress at their own pace with personalized feedback and guidance. The welcoming and inclusive environment at Bravo Dance Company ensures that every dancer feels supported and encouraged to unleash their full potential. Whether you're dancing for fitness, fun, or personal growth, Bravo Dance Company offers a warm and nurturing atmosphere where each dancer is encouraged to shine and grow. Partner connection is key in their approach, as they teach techniques for clear leading and following to create seamless and enjoyable dance experiences. Join Bravo Dance Company today and experience the joy of Latin dance with award-winning instructors who are dedicated to helping you reach your full potential.

Mind at Peace Practice is a serene and welcoming health institution located at 20911 Leeward Court in Miami, Florida. Our team of experienced professionals is dedicated to helping individuals find inner peace and mental well-being through a variety of therapeutic practices. Whether you are struggling with anxiety, depression, or simply seeking to improve your overall mental health, we offer personalized treatment plans to meet your needs. Visit us at Mind at Peace Practice and take the first step towards a healthier mind and a happier life.

Dr. Sylvia Kalicinski-Don is a health institution located at 975 West 41st Street, Miami Beach, Florida, United States. Dr. Sylvia specializes in helping individuals overcome loneliness and trauma through deep healing work. She offers simplified brain science tools to ignite healing and empowerment in her clients. With nearly two decades of experience as a therapist, mental health advocate, and speaker, Dr. Sylvia aims to guide individuals through their healing process and empower them to change their lives from the inside out. Join the #LonelyAFchallenge and become part of a global movement to reframe loneliness. Dr. Sylvia provides a safe and empowering space for individuals to let go of their burdens and heal. With her insightful guidance and strategies, clients have noticed positive changes in their lives. Join the community and start your healing journey with Dr. Sylvia Kalicinski-Don.

Welcome to Onyx Behavioral Health, your sanctuary for mental wellness and healing, located at 699 NW Airoso Blvd, Port St. Lucie, FL 34983. Our dedicated team, which includes a Board Certified Psychiatrist, Registered Nurses, and Licensed Mental Health Therapists, is passionately committed to helping you discover your best self. We understand that mental health is intertwined with various aspects of life, and our holistic approach aims to nurture your mind, body, and soul through a range of therapies. Our inviting recovery facility is thoughtfully designed to promote healing and well-being. Whether you are engaging in private sessions, family counseling, or group therapy, Onyx Behavioral Health provides a comforting environment that feels like home. We specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance Commitment Therapy, all tailored to meet your individual needs.