Myofascial release in Lithia, Florida

Bodywork by Zanna is a unique institution located at 16765 Fishhawk Boulevard in Lithia, Florida, dedicated to getting you out of pain and back to performing your best. Our classes are designed to help you move better and pain-free, focusing on improving flexibility and strength to leave you feeling more freedom in your movement. Our Functional Range Conditioning (FRC) program is a revolutionary approach to movement and mobility training, helping you develop usable ranges of motion, strengthen joints, and optimize control over your body. By incorporating FRC techniques into your self-care routine, you can experience increased flexibility, reduced risk of injury, and enhanced overall performance.

Essence Massage and Beauty Spa is a luxurious health institution located at 121 Lithia Pinecrest Road in Brandon, Florida, United States. This exclusive spa is designed only for women, offering a range of massage therapy and body sculpting treatments. Try our introductory Swedish mix or HotStone massages at unbeatable prices. Indulge in a relaxing body scrub or combine a Swedish massage with a body scrub for the ultimate pampering experience. Take advantage of our special offers, such as buy 2 massages and get 1 free. We also offer advanced treatments such as ultrasound technology and Vela Shape to target cellulite and localized fat. Treat your loved ones with our gift certificates for a day of pure relaxation. Sign up for special discounts and explore our range of services including Manual Lymphatic Drainage, Ultrasonic Cavitation, Post Op Massages, and more. Visit Essence Massage and Beauty Spa for a rejuvenating experience like no other.