Mindfulness workshops in Crystal River, Florida

Systema Crystal River Florida, located at 5727 North Larue-Denise Drive in Crystal River, Florida, is a unique institution offering Russian Systema martial arts training. Head instructor George Borrelli is fully certified to teach this martial art by Vladimir Vasiliev. The institution is situated on his horse ranch, providing a tranquil and natural setting for learning. At Systema Crystal River, the focus is on health and self-defense, with advanced concepts taught and practiced by students of all levels. Real, usable self-defense techniques are a priority, empowering individuals to protect themselves effectively. The institution emphasizes empowering women to embrace their natural strength, without conforming to traditional gender stereotypes in combat.

Welcome to Crystal River Yoga, your serene sanctuary for health and wellness located in the heart of Crystal River, Florida. Nestled at 28 Northeast 4th Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life. At Crystal River Yoga, we are dedicated to nurturing your mind, body, and spirit through a variety of yoga practices suitable for all levels. Our experienced instructors are passionate about guiding you on your journey to holistic well-being, offering classes that range from gentle restorative yoga to invigorating power flows. Whether you are a seasoned yogi or a beginner, our welcoming community is here to support your growth and transformation.

Welcome to The Hidden Gem Spa, a sanctuary of relaxation and rejuvenation nestled in the heart of Crystal River, Florida. Located at 780 Southeast 5th Terrace, our spa is dedicated to the belief that self-care is not a luxury, but a vital part of a healthy lifestyle. Our skilled and experienced team of therapists and practitioners is committed to providing personalized and effective treatments that promote healing and well-being. At The Hidden Gem Spa, we offer a variety of services designed to help you feel your best. Our massage therapies include classic relaxing full-body massages, deep tissue massages targeting specific muscle tensions, and soothing prenatal massages for expectant mothers. For couples seeking a shared journey of rejuvenation, we offer a delightful couples massage experience, complete with complimentary champagne.