Mindfulness through yoga practice in Florida

Yoga 1 is a boutique yoga studio located at 2 Oakwood Boulevard in Hollywood, Florida, United States. We offer a variety of classes including Gentle Yoga, Yoga Basics, Yin Yoga, Yoga Flow, Power Flow (hot and not), Chair Yoga, Qigong Flow with Sound Journey, Meditation with Sound Bath, Zumba®, and CIRCL Mobility™. Our mission is to create a welcoming space for people of all levels of experience to come together and grow in their practice. Whether you are a seasoned yogi or a beginner, you will feel at home at Yoga 1. We believe in nurturing and supporting each individual on their personal journey to improved strength, mobility, endurance, and mindset.

Vive Yoga is a premier yoga institution located at 1550 Hendricks Avenue in Jacksonville, Florida. Our facility is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you through a variety of classes that cater to all levels and abilities. At Vive Yoga, we believe in the power of yoga to improve physical strength, flexibility, and mental well-being. Join us at our gym and start your journey to a healthier, more balanced lifestyle today.

Alma Yoga is a premier yoga and wellness center located at 411 South 4th Street in Jacksonville Beach, Florida. Our institution offers a wide range of yoga classes and workshops designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors provide personalized guidance and support to help students of all levels achieve their fitness and wellness goals. Whether you are looking to improve flexibility, reduce stress, or enhance your overall well-being, Alma Yoga is the perfect place for you. Join us at our gym and health center in Jacksonville Beach and embark on a journey to a healthier, happier you.

Soham Yoga is a premier yoga institution located in Royal Palm Beach, Florida. Our facility at 543 North State Road 7 offers a serene and welcoming atmosphere for individuals looking to improve their health and well-being through the practice of yoga. Our experienced instructors provide a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or improve your overall fitness, Soham Yoga is the perfect place to achieve your wellness goals. Join us at our gym and health center to experience the transformative benefits of yoga in a supportive and encouraging environment.

Thrive Power Yoga Palm Beach is a premier yoga studio located in the heart of Palm Beach Gardens, Florida. Our welcoming and inclusive community offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced yogis. Our experienced instructors are dedicated to helping you improve your physical strength, flexibility, and mental well-being through the practice of power yoga. Whether you are looking to tone your body, de-stress, or simply find your inner peace, Thrive Power Yoga Palm Beach is the perfect place for you. Come join us at 10385 Ironwood Road and discover the transformative power of yoga for yourself.

Fire Dragons Dance Studio (Mind-Body-Soul) is a vibrant and dynamic institution located at 16117 Biscayne Boulevard in North Miami Beach, Florida. Our studio offers a unique blend of dance, fitness, and holistic wellness classes that cater to the mind, body, and soul. Whether you are looking to improve your physical health, de-stress, or simply have fun, our experienced instructors are here to guide and support you on your journey. Join us at Fire Dragons Dance Studio and unlock your full potential through the power of movement and self-discovery.

Riverfront Therapy Inc DBA Spirit of the River Yoga is a holistic health center located in the charming town of Apalachicola, Florida. Our tranquil space on 4th Street offers a variety of therapeutic services and yoga classes to help you achieve physical, mental, and emotional well-being. Whether you are looking to reduce stress, improve flexibility, or simply unwind, our experienced practitioners are here to support you on your wellness journey. Come visit us and discover the healing power of the river at Spirit of the River Yoga.

Mind Body Solutions is a holistic wellness center located at 423 North Saint Clair Abrams Avenue in Tavares, Florida. Our mission is to promote overall well-being by integrating the mind and body through a variety of services and programs. Our experienced practitioners offer a range of services such as yoga, meditation, massage therapy, nutrition counseling, and more to help individuals achieve balance and harmony in their lives. Whether you are looking to reduce stress, improve flexibility, or enhance your overall health, Mind Body Solutions is here to support you on your journey to wellness. Visit us today and start your path to a healthier mind and body.

Homebody Therapy and Yoga is a health institution located in the heart of St. Petersburg, Florida. Our mission is to provide a peaceful and nurturing space for individuals to focus on their physical and mental well-being. Our experienced therapists offer a variety of massage therapies and bodywork techniques to help you relax and rejuvenate. In addition, our certified yoga instructors lead classes for all levels, promoting strength, flexibility, and mindfulness. Whether you are looking to heal an injury, reduce stress, or simply unwind, Homebody Therapy and Yoga is here to support you on your wellness journey. Visit us at 146 2nd Street North and experience the benefits of self-care in a tranquil and welcoming environment.

Bear in Mind and Body is a mental health institution located at 190 Fitzgerald Road in Lakeland, Florida, United States. Our team specializes in providing evaluation, counseling, and an integrative approach to mental wellness for children and teens. Whether your child is experiencing academic challenges, overwhelming stress, trauma, or struggles related to neurodiversity, we are here to help. With over 25 years of experience, we offer proven solutions to create a balance between mental and physical wellness. Our services include psychological and wellness solutions for school-aged children in the Lakeland area. We focus on honoring your child's individual strengths and resourcefulness to help them build resilience and navigate challenges in a way that works best for them.

Mindful Solutions Therapy is a leading health institution located at 4532 Tamiami Trail East in Naples, Florida. Our dedicated team of therapists specializes in providing mindful and holistic solutions to help individuals improve their mental and emotional well-being. Through a combination of evidence-based therapies and mindfulness techniques, we strive to help our clients achieve balance, resilience, and inner peace. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

The Mindful Practice is a health institution located at 3955 Riverside Avenue in Jacksonville, Florida, United States. We specialize in promoting mindfulness and mental well-being through various practices such as meditation, yoga, and therapy. Our experienced professionals offer personalized guidance and support to help individuals achieve inner peace and balance in their lives. Join us at The Mindful Practice to embark on a journey towards a healthier mind and body.

Mind Body Medicine of Florida is a wellness center located in Sarasota, Florida, dedicated to providing comprehensive and holistic care for the mind, body, and spirit. Our team of experienced professionals offers a range of services, from chiropractic care to yoga, massage therapy, acupuncture, and more, all tailored to support your journey towards optimal health. We believe in true healing, not just symptom management, and strive to address the root causes of your symptoms to help you live life to the fullest. With a focus on integrative mind-body practices, we aim to enhance your overall well-being and guide you through a personalized treatment plan that fits your lifestyle. Start your journey towards a healthier tomorrow with us at Mind Body Medicine of Florida.

Kids & Yoga Love Music is a gym and health institution located at 2350 Southwest 27th Avenue in Miami, Florida, United States. Our kids yoga community welcomes children of all ages to find their balance and unite their mind, body, and soul through the practice of yoga. Our studio offers a fun, non-competitive environment where children can develop important skills such as strength, flexibility, and balance, while also increasing their self-awareness and self-esteem. Yoga is a great way for children to stay healthy, be happy, and learn to calm their minds and bodies. Through regular practice, children can improve their breathing, balance, and flexibility, while also learning how to focus and concentrate. In addition to physical benefits, yoga also helps with mindfulness and meditation, which is why we combine kids yoga and mindfulness at our studio.

The Body Electric Yoga Company is a unique institution located in St. Petersburg, Florida, offering a combination of a clothing store, gym, health, and wellness store. Our space is dedicated to promoting holistic well-being through the practice of yoga, fitness classes, and the sale of high-quality yoga apparel and health products. Whether you're looking to enhance your physical strength, improve your flexibility, or simply relax and unwind, our experienced instructors and staff are here to support you on your journey to a healthier lifestyle. Visit us at 3015 7th Street North and experience the transformative power of The Body Electric Yoga Company.

Soluna Yoga Spa is an urban retreat center located in the heart of historic Riverside and 5 Points in Jacksonville, Florida. We offer a variety of services including Yoga Classes, Spa Services, Workshops, Yoga Teacher Trainings, and Retreats in Costa Rica. Our studio is open to all levels, mobilities, and body types, with a team of experienced instructors offering a wide range of classes. Our Spa features three tranquil massage rooms, including a couples massage room, as well as a Spa Lounge where you can relax with complimentary treats and beverages. We also provide luxurious showers, robes, and towels for your convenience. Whether you are new to Yoga and massage or just new to us, we have ways for you to get to know us and experience the benefits of our services.

Ahana Yoga is a premier yoga and wellness center located in the heart of Miami, Florida. Our spacious and serene studio at 43 Northeast 38th Street offers a wide variety of classes for all levels, including vinyasa, hatha, restorative, and more. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, Ahana Yoga also offers workshops, retreats, and events to help you deepen your practice and connect with like-minded individuals. Whether you are a beginner or an experienced yogi, Ahana Yoga is the perfect place to cultivate balance, strength, and inner peace. Join us at Ahana Yoga and start your journey towards a healthier and happier life today.

Disko Lemonade Yoga is a unique institution located in downtown Pensacola, Florida. We offer a combination of a yoga studio, school, and storefront boutique, providing a holistic approach to health and wellness. Our yoga teacher training program is designed to help you deepen your practice through study, discussion, and self-inquiry. Whether you are looking to become a certified yoga instructor or simply enhance your own practice, our experienced instructors are here to guide you on your journey towards personal transformation. Visit us at 120 South Jefferson Street to experience the benefits of yoga at Disko Lemonade Yoga.

Welcome to Yoga in the Park - Dunedin, your serene oasis for rejuvenation and relaxation amidst the natural beauty of Florida. Located at 2750 Bayshore Boulevard in the charming city of Dunedin, our unique outdoor yoga classes offer a harmonious blend of nature and wellness. Join us in the fresh open air as we guide you through invigorating yoga sessions designed for all levels, from beginners to seasoned practitioners. Our experienced instructors are dedicated to helping you achieve balance, flexibility, and peace of mind while surrounded by the tranquil sounds of nature.

Welcome to Mindful Bodyworks, your sanctuary for holistic wellness in the heart of Pensacola, Florida. Conveniently located at 30S 3rd Street, our practice is dedicated to nurturing your body, mind, and spirit through a range of therapeutic services. At Mindful Bodyworks, we believe in the power of mindful healing and personalized care. Our skilled practitioners offer a variety of services, including massage therapy, yoga classes, and wellness workshops, all designed to promote relaxation, rejuvenation, and overall well-being. Whether you are seeking relief from stress, recovery from physical ailments, or simply a moment of peace in your busy life, we invite you to experience the transformative benefits of our holistic approach. Visit us today and embark on your journey to wellness with Mindful Bodyworks.

Welcome to Yoga Y'All, your serene sanctuary for health and wellness located in the heart of Chiefland, Florida. Nestled at 2473 North Young Boulevard, our studio offers a tranquil escape from the hustle and bustle, inviting you to embark on a journey of self-discovery and holistic well-being. At Yoga Y'All, we believe in the transformative power of yoga to nurture the mind, body, and spirit. Our welcoming community is dedicated to providing a supportive environment where individuals of all ages and fitness levels can explore the many benefits of yoga. Whether you're a seasoned yogi or a beginner taking your first steps on the mat, our experienced instructors are here to guide you through a variety of classes tailored to your needs.

Welcome to In the Touch Wellness - your sanctuary for relaxation and rejuvenation in Seminole, Florida. Conveniently located at 9002 Seminole Boulevard, our wellness center offers a tranquil escape from the hustle and bustle of everyday life. We specialize in providing a holistic approach to health and well-being through our expert massage, yoga, and stretching services. At In the Touch Wellness, we believe in the power of touch and movement to heal and restore balance to the body and mind. Our team of experienced therapists and instructors is dedicated to tailoring each session to meet your individual needs, ensuring you leave feeling revitalized and refreshed.

Welcome to Detox Yoga Lifestyle, your sanctuary for health and wellness located in the heart of Bradenton, Florida. Nestled at 2707 Barnard Road, our holistic health center is dedicated to nurturing your body, mind, and spirit through the transformative power of yoga and detoxification. At Detox Yoga Lifestyle, we offer a serene and welcoming environment where you can escape the hustle and bustle of everyday life. Our experienced instructors guide you through a variety of yoga classes tailored for all levels, from beginners to seasoned practitioners. Whether you are looking to enhance your flexibility, build strength, or find inner peace, our yoga sessions are designed to meet your unique needs.

Welcome to The Mindful Health Foundation, your sanctuary for holistic well-being located at 865 91st Avenue North, Naples, Florida. Our mission is to nurture the mind, body, and spirit through a comprehensive range of health services tailored to meet your unique needs. We offer a serene and supportive environment where our dedicated team of professionals provides personalized care to help you achieve optimal health. At The Mindful Health Foundation, we believe in the power of mindfulness and integrative practices to promote healing and enhance overall wellness. Our services include mindfulness-based stress reduction, nutritional counseling, yoga, meditation, and more. Whether you are seeking to manage stress, improve your physical health, or embark on a journey of personal growth, we are here to guide you every step of the way.

Welcome to Emerald Coast Yoga & Expressive Arts, a sanctuary for healing and wellness nestled in the heart of Pensacola, Florida. Located at 1010 North 12th Avenue, our studio is dedicated to nurturing the mind, body, and spirit through yin and restorative yoga classes, meditation, movement, and creative expression. Under the expert guidance of our owner and lead instructor, Dr. Deborah Bassett, we offer a diverse array of classes and workshops designed to cater to all levels of ability and experience. Dr. Bassett, who holds a PhD in communication and is an experienced certified yoga teacher, brings a wealth of knowledge in health and wellness, ensuring a transformative experience for all participants. Her specializations include restorative, yin, and somatic yoga, as well as expressive writing for emotional health.

Welcome to URU Yoga 9 Mile, your sanctuary for health and well-being nestled in the heart of Pensacola, Florida. Located at 2475 East 9 Mile Road, our family-owned studio offers a welcoming space where you can embrace the true essence of yoga and holistic health. At URU Yoga, we believe in the Sanskrit meaning of "URU"—spacious, broad, and abundant. Our mission is to help you discover the vast potential within yourself and to encourage everyone to be who they are truly meant to be. We offer a diverse range of yoga classes designed to cater to all levels of experience, ensuring that each session is a step towards a more balanced and fulfilling life.

Welcome to Yoga on the Beach, your serene escape for wellness and tranquility located at the beautiful 22nd Avenue North Beach Access in Indian Rocks Beach, Florida. Nestled amidst the soothing sounds of the ocean and the gentle rustle of palm trees, our unique outdoor yoga studio offers a rejuvenating experience unlike any other. Whether you are a seasoned yogi or a curious beginner, our expert instructors are dedicated to guiding you through invigorating sessions that harmonize mind, body, and spirit. At Yoga on the Beach, we believe in the transformative power of nature and movement. Our classes are designed to cater to all levels, ensuring that each participant finds peace and balance while taking in the breathtaking views of the Gulf Coast. Join us for sunrise sessions that energize your day, sunset classes that help you unwind, or special events that celebrate the vibrant community of Indian Rocks Beach.

Welcome to Beach Yoga Wellness, your serene sanctuary for health and fitness located in the heart of Indian Rocks Beach, Florida. Nestled at 309 Gulf Boulevard, our unique wellness center offers an invigorating blend of yoga and holistic health practices designed to nurture your body, mind, and spirit. At Beach Yoga Wellness, we are dedicated to providing a peaceful escape where you can embrace the rejuvenating power of the beach environment. Our experienced instructors guide you through a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Each session is crafted to help you find balance, increase flexibility, and enhance overall well-being, all while enjoying the soothing sounds of the ocean.

Welcome to Just26 Hot Yoga Meditation, your sanctuary for health and wellness located in the heart of Largo, Florida. Nestled at 14100 Walsingham Road, our studio offers a serene escape from the everyday hustle, providing a holistic approach to fitness and mindfulness. At Just26, we specialize in hot yoga, a transformative practice designed to enhance flexibility, strength, and mental clarity. Our classes are suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming and inclusive environment for everyone. Our experienced instructors are dedicated to guiding you through each pose with personalized attention, helping you achieve your wellness goals.

Welcome to Clearwater Beach YOGA, your serene oasis for health and wellness located at 400 Mandalay Avenue in beautiful Clearwater, Florida. Nestled just steps away from the pristine sands and tranquil waters of Clearwater Beach, our studio offers a unique blend of yoga practices designed to rejuvenate your mind, body, and spirit. Whether you're a seasoned yogi or a curious beginner, our experienced instructors are here to guide you through a variety of classes tailored to suit all levels of experience and flexibility. At Clearwater Beach YOGA, we believe in fostering a community that embraces the holistic benefits of yoga. Our welcoming space is perfect for those looking to enhance their physical fitness, reduce stress, or simply find a moment of peace amidst the hustle and bustle of daily life. We offer a wide range of classes, including Vinyasa, Hatha, Yin, and Beach Yoga, allowing you to experience the tranquility of practicing with the ocean as your backdrop.