The 30 Best Mindfulness techniques in Sarasota, Florida

Karate Dojo Tamashintai Usa is a health institution located at 6324 15th Street East in Sarasota, Florida, United States. Our mission is to form integral individuals who are in tune with both the present and the future. Our slogan, "HONOR, LOVE AND SWEAT," reflects our commitment to helping our students achieve their full potential through hard work and dedication. At Karate Dojo Tamashintai Usa, we believe in empowering our students to write a new page and create a great future for themselves. Our classes are designed to not only improve physical fitness and self-defense skills but also to instill qualities such as discipline, respect, and perseverance.

Cypress Pillar Healing Arts, located at 1940 Northgate Boulevard in Sarasota, Florida, is a holistic health institution offering a variety of services to support healing and wellness. Dr. Brian, a Doctor of Oriental Medicine and Acupuncturist, provides consultations and treatments using Chinese and Japanese needling, cupping, moxibustion, and other traditional techniques. Misha Nell, a Usui Reiki Master and Registered Herbalist, offers herbalism, Reiki, and shamanic healing. James, a licensed massage therapist and Norse Vitki, provides massage, energy work, and strength training. The institution also offers Tribal Bellydance classes, herbalism workshops, martial arts classes, and intuitive guidance classes. The space is available for rent for individuals looking to share their talents and creativity. Please note that the information provided on the website is for educational purposes only and is not intended to replace medical care.

The Biblical Counseling Center located at 7458 North Tamiami Trail in Sarasota, Florida, United States, is a health institution dedicated to providing counseling services rooted in biblical principles. Our trained counselors offer compassionate and professional guidance for individuals seeking support for a wide range of emotional, mental, and spiritual issues. Through a combination of therapeutic techniques and scriptural wisdom, we strive to help our clients find healing and hope in their lives. Whether you are struggling with anxiety, depression, relationship problems, or other challenges, our center is here to support you on your journey towards emotional and spiritual wellness.

Positive Solutions Therapy is a mental health counseling and therapy institution located at 4837 Swift Road in Sarasota, Florida. Our experienced therapists specialize in Cognitive Behavioral Therapy and Person-Centered therapy, working with individuals, couples, and families facing challenges such as anxiety, depression, family conflicts, and divorce. We also have expertise in helping children and families heal from traumas such as sexual abuse, physical abuse, and domestic violence. Celia Marchese, a Trauma Focused-Cognitive Behavioral Therapist, leads our team with a compassionate and collaborative approach to therapy. With evidence-based techniques and a supportive environment, clients can regain control of their lives and build trust once again. Celia, a mother and wife herself, understands the challenges of family life and is dedicated to helping individuals navigate through life's stages.

Peggy Albano Therapy is a leading health institution located at 2801 Fruitville Road in Sarasota, Florida, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing personalized care and support to help individuals improve their mental and emotional well-being. With a focus on holistic healing and evidence-based practices, we offer a range of therapeutic services to address a variety of mental health concerns. Whether you are seeking individual therapy, couples counseling, or family therapy, Peggy Albano Therapy is committed to helping you achieve a healthier and happier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Mari Davenport, M.A. is a health institution located at 5319 Paylor Lane in Sarasota, Florida, United States. Specializing in mental health services, Mari Davenport, M.A. offers individual therapy sessions, group therapy, and counseling to help clients navigate through life's challenges. With a compassionate and experienced team of professionals, this institution provides a safe and supportive environment for individuals seeking mental health support. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Mari Davenport, M.A. is dedicated to helping you achieve mental wellness and personal growth.

Amy S. Thatcher, LCSW is a health institution located at 5971 Cattlemen Lane in Sarasota, Florida, United States. Led by licensed clinical social worker Amy S. Thatcher, this institution provides professional counseling and therapy services to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, Amy S. Thatcher, LCSW offers a safe and compassionate environment for clients to explore their thoughts and feelings. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Amy S. Thatcher, LCSW is dedicated to helping you navigate through life's challenges and achieve a healthier mindset.

WellKind Mental Health is a premier mental health institution located in Sarasota, Florida. Our dedicated team of professionals is committed to providing high-quality and compassionate care to individuals struggling with mental health issues. We offer a wide range of services including therapy, counseling, medication management, and support groups. Our goal is to promote healing and well-being in a safe and nurturing environment. Visit us at 1487 2nd Street to learn more about how we can help you on your journey to mental wellness.

Reflections Counseling and Coaching is a trusted institution located in Sarasota, Florida, offering top-quality mental health services. Our experienced team of counselors and coaches are dedicated to providing personalized support to help individuals navigate life's challenges and achieve their personal goals. Whether you are seeking therapy for mental health issues or looking for guidance in personal development, our compassionate professionals are here to help. Visit us at 7345 International Place to start your journey towards a happier and healthier life.

Barry Greenberg, Acupuncture Physician, is a reputable health institution located at 7458 North Tamiami Trail in Sarasota, Florida, United States. Specializing in acupuncture therapy, Barry Greenberg offers a holistic approach to healing and wellness. With years of experience and a passion for helping patients achieve optimal health, Barry Greenberg provides personalized treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, stress, or other health issues, Barry Greenberg is dedicated to helping you achieve balance and harmony in your body and mind. Schedule an appointment today to experience the benefits of acupuncture therapy at Barry Greenberg, Acupuncture Physician.

Kind Therapists is a trusted institution located at 6981 Curtiss Avenue in Sarasota, Florida, United States. Our team of licensed mental health counselors has over 14 years of experience and is dedicated to helping adolescents, teens, and adults achieve their goals and improve their mental health and well-being. We offer a variety of counseling services tailored to meet the unique needs of our clients, including individual therapy, pre-marital and couples counseling. Our specialized services address issues such as anxiety, depression, anger management, and grief and loss.

Fusion Therapy is a health and spa institution located at 7069 South Tamiami Trail in Sarasota, Florida, United States. It is the Suncoast's first and only dry salt therapy treatment center, offering drug-free, natural alternatives for supporting respiratory health, detoxification, and total body restoration in their Dead Sea Salt Suites. Their highly trained bodyworkers combine traditional and advanced therapy protocols to address the root causes of tension, pain, and injury, enhancing overall wellbeing. Fusion Therapy's alternative therapies aim to release patterns of dysfunction and pain, unlocking the body's natural ability to heal and restore balance to the mind, body, and spirit.

Anointed Touch Massage and Skin Care is a premier wellness center located at 7727 Holiday Drive in Sarasota, Florida. Our team of highly trained therapists and estheticians offer a wide range of services to help you relax, rejuvenate, and restore your natural glow. From therapeutic massages to luxurious facials, we are dedicated to providing personalized treatments tailored to your specific needs. Come experience the healing power of touch at Anointed Touch Massage and Skin Care.

Banyan Psychological Center, led by Tara Motzenbecker, is a reputable health institution located at 2967 Bee Ridge Road in Sarasota, Florida, United States. Specializing in psychological services, the center offers a range of therapy and counseling options to support individuals in their mental health journey. With a team of experienced professionals, Banyan Psychological Center is dedicated to providing personalized and effective care to help clients achieve emotional well-being and personal growth.

Dr. Ann Taylor Roman, Counseling is a reputable health institution located at 1217 South East Avenue in Sarasota, Florida, United States. Specializing in counseling services, Dr. Roman offers professional and compassionate support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a warm and welcoming environment, clients can feel comfortable and supported as they work towards their goals. Dr. Ann Taylor Roman, Counseling is dedicated to providing high-quality care and guidance to help clients lead happier and healthier lives.

Bradshaw Behavior Health Solutions is a leading institution located in Sarasota, Florida, dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of behavioral health solutions to help patients improve their overall well-being and quality of life. With a focus on personalized care and evidence-based treatment approaches, we strive to support our patients on their journey towards mental wellness. Visit us at 8586 Potter Park Drive to learn more about our services and how we can help you achieve optimal mental health.

Healing Therapy by Dianna Lee is a wellness center located in Sarasota, Florida, offering a range of holistic healing therapies to promote physical, mental, and emotional well-being. Dianna Lee, a certified therapist, provides personalized treatment plans tailored to each individual's unique needs and goals. Services offered include massage therapy, energy healing, aromatherapy, and more. The serene and welcoming environment at Healing Therapy by Dianna Lee provides a peaceful retreat for clients to relax, rejuvenate, and restore balance in their lives. Whether seeking relief from chronic pain, stress, or simply looking to enhance overall wellness, clients can trust in the expertise and care provided at this esteemed institution.

Belle Heneberger, RN, LMHC is a mental health institution located at 3350 Pine Valley Drive in Sarasota, Florida, United States. With over 25 years of experience in the field, Belle Heneberger offers counseling and therapy services to individuals, couples, teens, and families. Specializing in addressing issues such as marital and family relationships, anger management, self-esteem, anxiety, depression, trauma, and parenting, Belle Heneberger aims to help improve mindset and relationships through her practice. Whether you have questions about counseling for yourself, your children, or your family, Belle Heneberger is here to help.

Eagle's Wings Counseling Center is a compassionate and professional health institution located in Sarasota, Florida. Our experienced counselors provide a safe and supportive environment for individuals seeking mental health support. We offer a wide range of counseling services to help clients navigate through life's challenges and achieve emotional well-being. At Eagle's Wings, we are dedicated to helping our clients spread their wings and soar towards a brighter future.

Elizabeth Murtaugh, LMFT is a health institution located at 5664 Marquesas Circle in Sarasota, Florida, United States. Elizabeth Murtaugh is a licensed marriage and family therapist who provides professional counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Elizabeth helps her clients navigate through life's challenges and improve their mental and emotional well-being. Whether you are facing relationship issues, stress, anxiety, or other mental health concerns, Elizabeth Murtaugh, LMFT is dedicated to helping you find healing and growth.

Marilyn Reynolds Licensed School Psychologist is a reputable institution located at 7248 South Beneva Road in Sarasota, Florida. As a licensed school psychologist, Marilyn Reynolds provides expert mental health services to students, parents, and educators. With a focus on promoting well-being and academic success, Marilyn Reynolds offers individualized assessments, counseling, and interventions to support the emotional and academic needs of students. Trust Marilyn Reynolds Licensed School Psychologist to provide compassionate and professional care for all your mental health needs.

Lifehouse Counseling is a premier mental health institution located at 7890 Hawkins Road in Sarasota, Florida. Our team of experienced and compassionate counselors are dedicated to providing top-notch therapeutic services to individuals, couples, and families in need of support. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. At Lifehouse Counseling, we strive to create a safe and welcoming environment where clients can explore their emotions and develop coping strategies to improve their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Myra S. McPherson, LMHC is a reputable mental health institution located at 5824 Bee Ridge Road in Sarasota, Florida, United States. Led by licensed mental health counselor Myra S. McPherson, this institution offers a wide range of counseling services to individuals seeking support and guidance in managing their mental health. With a compassionate and client-centered approach, Myra S. McPherson, LMHC provides personalized treatment plans to help clients navigate their mental health challenges and improve their overall well-being. If you are looking for a trusted mental health professional in the Sarasota area, Myra S. McPherson, LMHC is dedicated to helping you on your journey to mental wellness.

Professional Counseling Centers is a leading institution located at 1808 Orchid Street in Sarasota, Florida, United States. Our dedicated team of doctors and health professionals provide comprehensive counseling services to individuals seeking support and guidance. With a focus on mental health and emotional well-being, our hospital offers a safe and nurturing environment for patients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or any other personal challenge, our experienced staff is here to help you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Shea Shulman Therapy is a leading mental health institution located at 380 Interstate Boulevard in Sarasota, Florida. Our team of experienced therapists provides personalized and compassionate care to help individuals navigate through life's challenges. We offer a wide range of therapy services for individuals, couples, and families, including cognitive behavioral therapy, trauma-informed care, and mindfulness techniques. At Shea Shulman Therapy, we are dedicated to creating a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve healing and personal growth. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Segal Counseling is a professional health institution located at 4665 Oak Hollow Drive in Sarasota, Florida. Our team of experienced counselors provides high-quality mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you navigate through life's challenges. Contact Segal Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Resilient Retreat is a peaceful and nurturing institution located at 13010 Fruitville Road in Sarasota, Florida, United States. Our retreat is designed to provide a safe and supportive environment for individuals seeking to build resilience and overcome life's challenges. Our experienced staff offer a variety of therapeutic services, workshops, and activities to help guests cultivate inner strength and find healing. Whether you are dealing with stress, trauma, or simply looking to improve your mental well-being, Resilient Retreat is here to support you on your journey to resilience and personal growth. Come visit us and discover the power of resilience in a tranquil and beautiful setting.

Melt Massage Therapy is a premier wellness center located at 5212 Paylor Lane in Sarasota, Florida. Our team of skilled and experienced massage therapists are dedicated to providing a relaxing and rejuvenating experience for our clients. Whether you are looking to relieve stress, ease muscle tension, or simply unwind, our personalized treatments are designed to meet your individual needs. Come visit us at Melt Massage Therapy and discover the healing power of touch.

Carol Twitchell, PSYD is a reputable mental health institution located at 3205 Southgate Circle in Sarasota, Florida, United States. With a focus on providing top-quality psychological services, Dr. Carol Twitchell and her team offer a warm and welcoming environment for individuals seeking support and guidance. Specializing in various areas of psychology, including therapy, counseling, and assessments, they are dedicated to helping their clients achieve mental wellness and personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Carol Twitchell, PSYD is committed to providing compassionate and effective care to help you live a happier and healthier life.

A Time To Heal is a health institution located at 8893 Fruitville Road in Sarasota, Florida, United States. We offer a range of services designed to promote healing and wellness, including physical therapy, counseling, and holistic treatments. Our dedicated team of professionals is committed to providing personalized care and support to help individuals on their journey to recovery. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, A Time To Heal is here to help you achieve your health goals. Contact us today to learn more about our services and start your healing journey.