TOP 30 Best Mindfulness techniques for stress in Coral Gables, Florida

Sophie Guellati-Salcedo, Ph.D. is a bilingual French-English licensed health psychologist located at 1450 Madruga Avenue in Coral Gables, Florida. She offers psychological services to both English and French speakers, specializing in psychotherapy, hypnotherapy, and coaching for adolescents and adults. Dr. Guellati-Salcedo's mission is to help individuals define their goals, overcome challenges, and reach their full potential.

The Biltmore Spa Miami is a luxurious wellness retreat located at 1200 Anastasia Avenue in the beautiful city of Coral Gables, Florida. This institution offers a range of services to promote health and relaxation, including a state-of-the-art gym, rejuvenating spa treatments, and holistic health programs. Guests can enjoy a tranquil escape from the hustle and bustle of daily life, surrounded by the lush greenery and historic charm of the Biltmore Hotel. Whether you're looking to unwind with a massage, revitalize with a workout, or indulge in a pampering spa day, The Biltmore Spa Miami offers a personalized experience to help you look and feel your best.

Welcome to Hernandez Mental Health, your trusted partner in mental well-being, located in the heart of Coral Gables, Florida. At Hernandez Mental Health, we are dedicated to providing compassionate and professional mental health services to individuals and families in our community. Our experienced team of licensed therapists and counselors offers a wide range of services, including individual therapy, family counseling, and group sessions, tailored to meet the unique needs of each client. Conveniently situated at 2828 Coral Way, Suite 560, we strive to create a welcoming and supportive environment where you can feel safe to explore your mental health journey. Our mission is to empower you with the tools and strategies needed to lead a balanced and fulfilling life. Whether you are dealing with anxiety, depression, relationship challenges, or other mental health issues, Hernandez Mental Health is here to support you every step of the way.

The Neurofeedback Foundation of South Florida is a leading health institution located in Coral Gables, Florida. Our dedicated team of professionals specializes in providing cutting-edge neurofeedback therapy to help individuals improve their brain function and overall well-being. Our state-of-the-art facility is equipped with the latest technology and our experienced staff is committed to providing personalized care to each patient. Whether you are seeking treatment for ADHD, anxiety, depression, or other neurological conditions, we are here to support you on your journey to better health. Visit us at 717 Ponce de Leon and discover the benefits of neurofeedback therapy for yourself.

South Florida Integrative Medicine is a leading provider of mental health and wellness services located at 5915 Ponce de Leon in Coral Gables, Florida. Our institution offers both in-person and Telehealth appointments for new and established patients. Our dedicated providers are available to assist with a wide range of health concerns. Contact us today to request an appointment and begin your journey towards improved well-being.

Espiga Health is a leading healthcare institution located at 250 Catalonia Avenue in Coral Gables, Florida, United States. Specializing in providing high-quality and comprehensive health services, Espiga Health is dedicated to promoting the well-being and health of its patients. With a team of experienced and compassionate healthcare professionals, Espiga Health offers a wide range of medical services including primary care, specialty care, diagnostics, and wellness programs. Patients can expect personalized care and attention at Espiga Health, ensuring they receive the best possible treatment for their individual needs. Visit Espiga Health today for top-notch healthcare services in a welcoming and comfortable environment.

The Integrative Health Care Institute is a leading medical facility located at 3211 Ponce de Leon in Coral Gables, Florida, United States. Our institute specializes in providing comprehensive and personalized healthcare services that focus on treating the whole person, not just the symptoms. Our team of experienced doctors and health professionals offer a wide range of integrative treatments and therapies to promote healing and wellness. Whether you are seeking conventional medical care or alternative therapies, we are dedicated to helping you achieve optimal health and well-being. Visit us today to experience the difference in integrative healthcare.

Best Therapy 4 Me is a leading health institution located at 1550 Madruga Avenue in Coral Gables, Florida. We offer a wide range of therapy services tailored to meet the individual needs of our clients. Our team of experienced therapists is dedicated to providing the best possible care and support to help you achieve your health and wellness goals. Whether you are seeking physical therapy, mental health counseling, or any other type of therapy, Best Therapy 4 Me is here to help. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Cristina Alonso, MSW, CHT is a health institution located in Coral Gables, Florida, United States. Specializing in social work and hypnotherapy, Cristina Alonso offers a holistic approach to improving mental and emotional well-being. With a Master's degree in Social Work and certification in Hypnotherapy, clients can expect personalized and compassionate care to help them overcome challenges and achieve their goals. Whether you are seeking therapy for mental health issues or looking to make positive changes in your life, Cristina Alonso, MSW, CHT is dedicated to helping you on your journey to wellness.

OneSpaWorld is a luxurious spa and wellness center situated at 770 South Dixie Highway in Coral Gables, Florida. As a premier destination for relaxation and rejuvenation, OneSpaWorld offers a wide range of services including massages, facials, body treatments, and more. With a team of skilled therapists and aestheticians, guests can indulge in personalized treatments designed to promote wellness and enhance overall well-being. The tranquil atmosphere and top-notch amenities make OneSpaWorld the perfect place to unwind and escape the stresses of everyday life. Visit us today and experience the ultimate in pampering and self-care.

The Health & Wellness Clinic USA in Coral Gables, Florida is a premier healthcare facility dedicated to providing top-notch medical services to patients in the United States. Our team of experienced doctors and healthcare professionals are committed to promoting overall health and well-being through personalized treatment plans and preventative care. Whether you are seeking routine check-ups, specialized medical services, or holistic wellness programs, our clinic offers a wide range of services to meet your healthcare needs. Visit us at our convenient location in Coral Gables to experience the highest standard of healthcare in a warm and welcoming environment.

Backhand City is a premier health and wellness school located at 1300 Ponce de Leon in Coral Gables, Florida, United States. Our institution is dedicated to promoting physical and mental well-being through a variety of classes and programs. Whether you are looking to improve your fitness, learn a new sport, or simply relax and unwind, Backhand City has something for everyone. Our experienced instructors are committed to helping you reach your health and wellness goals in a supportive and welcoming environment. Come join us at Backhand City and take the first step towards a healthier, happier you.

SOL Community Center Corp. is a health-focused institution located at 401 Coral Way in Coral Gables, Florida, United States. Our center is dedicated to promoting wellness and providing resources for individuals to improve their physical and mental health. With a variety of programs and services available, including fitness classes, nutritional counseling, and mental health support, SOL Community Center Corp. is committed to helping our community members lead healthier and happier lives. Visit us today to learn more about how we can support your health and well-being goals.

SCW Psychological is a leading health institution located at 1550 Madruga Avenue in Coral Gables, Florida, United States. Our team of dedicated professionals specializes in providing top-quality psychological services to individuals seeking mental health support. We offer a wide range of therapy options tailored to meet the unique needs of each client, including individual counseling, group therapy, and family therapy. At SCW Psychological, we are committed to helping our clients achieve emotional well-being and personal growth in a safe and supportive environment. Contact us today to learn more about our services and how we can help you on your journey to mental wellness.

Meditation Life Coaching Pilates Reiki Vision Board Miami is a holistic wellness center located at 151 Sevilla Avenue in Coral Gables, Florida. Our experienced practitioners offer a range of services including meditation, life coaching, pilates, reiki, and vision board workshops to help you achieve balance and harmony in your life. Whether you are looking to reduce stress, improve your physical fitness, or manifest your goals and dreams, our team is dedicated to supporting you on your journey to overall well-being. Visit us today and experience the transformative power of our holistic approach to health and wellness.

Giselle M. Ruano, MA is a reputable doctor located in Miami, Florida, United States. Specializing in health and wellness, Dr. Ruano offers personalized care and treatment plans to help patients achieve optimal health. With a Master's degree in the field, she is dedicated to providing high-quality healthcare services and improving the well-being of her patients. Visit Giselle M. Ruano, MA for expert medical guidance and support.

Therapy Counseling Services is a leading mental health institution located in Coral Gables, Florida. Our team of experienced therapists and counselors provide a wide range of therapeutic services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled professionals are here to support you on your journey to healing and personal growth. Visit us at 2655 South Le Jeune Road to begin your path towards a healthier and happier life.

Counseling Services of Miami, located at 95 Merrick Way in Coral Gables, Florida, is a health institution that offers support for individuals, couples, and families facing various challenges such as anxiety, depression, and self-esteem issues. The experienced therapists at Counseling Services of Miami provide outpatient, individualized psychological care and coaching services to help clients overcome their obstacles and develop coping strategies for a better future. By creating a neutral, safe space for clients to explore their inner strengths and work towards their goals, the therapists at Counseling Services of Miami aim to help individuals heal, grow, and move forward in their lives. Whether you are seeking therapy or coaching, in-person sessions or tele-therapy, Counseling Services of Miami is here to support you every step of the way towards a happier, more fulfilled you. Visit their website for more information on their services and to schedule an appointment.

Virtual Reality Therapy Miami is a cutting-edge health institution located at 3081 Salzedo Street in Coral Gables, Florida. Using the latest advancements in virtual reality technology, our experienced therapists provide innovative therapy sessions to help individuals overcome a variety of mental health challenges. Our state-of-the-art facility offers a safe and immersive environment for clients to confront their fears, manage stress, and improve their overall well-being. Discover a new approach to therapy at Virtual Reality Therapy Miami.

Frances Garcia Chavez Psy.D. is a reputable health institution located at 2103 Coral Way in Coral Gables, Florida, United States. Specializing in psychology, Dr. Frances Garcia Chavez offers expert counseling and therapy services to individuals seeking mental health support. With a Doctorate in Psychology (Psy.D.), she provides compassionate and personalized care to help patients navigate through various emotional and psychological challenges. Whether dealing with anxiety, depression, trauma, or other mental health issues, Dr. Frances Garcia Chavez is dedicated to helping her clients achieve emotional well-being and personal growth.

Paula L Ponce LMHC Inc. is a reputable health institution located at 1450 Madruga Avenue in Coral Gables, Florida, United States. Led by licensed mental health counselor Paula L Ponce, this institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on providing personalized care and tailored treatment plans, Paula L Ponce LMHC Inc. is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the experienced team at this institution is committed to providing compassionate and effective therapy services.

Counseling AM is a health institution located at 2906 Douglas Road in Coral Gables, Florida. We offer professional counseling services to individuals seeking support and guidance in managing their mental health and well-being. Our team of experienced counselors provides personalized treatment plans to help clients navigate through life's challenges and achieve emotional balance. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Counseling AM is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Jeanette Alonso, LMHC, P.A. is a mental health practice located in Coral Gables, Florida. Our licensed mental health counselor, Jeanette Alonso, specializes in providing therapy and counseling services to individuals seeking support for a range of mental health concerns. Our office is conveniently located at 301 Almeria Avenue, where we offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Jeanette Alonso, LMHC, P.A. is here to help you on your journey towards healing and personal growth.

Annie Khan, Psy.D. is a health institution located at 111 Majorca Avenue in Coral Gables, Florida, United States. The facility is dedicated to providing psychological services and support to individuals seeking help with mental health concerns. Led by Dr. Annie Khan, a licensed psychologist with a Doctorate in Psychology, the institution offers a range of therapeutic interventions and counseling services to promote mental well-being and personal growth. With a compassionate and client-centered approach, Annie Khan, Psy.D. strives to help individuals navigate through life's challenges and achieve emotional wellness.

Life is Now Counseling is a leading mental health institution located in the heart of Coral Gables, Florida. Our team of experienced therapists and counselors are dedicated to helping individuals navigate through life's challenges and develop coping mechanisms for a healthier, happier life. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, our compassionate professionals are here to support you every step of the way. At Life is Now Counseling, we believe that the key to a fulfilling life is living in the present moment, and we are committed to helping our clients achieve that goal. Contact us today at 275 Alhambra Circle to start your journey towards mental wellness.

Alternatives Behavioral Group, Inc. is a healthcare institution located at 1360 South Dixie Highway in Coral Gables, Florida, United States. They offer a range of behavioral health services to help individuals cope with and overcome mental health challenges. With a team of experienced professionals, Alternatives Behavioral Group, Inc. provides personalized treatment plans to support the well-being of their patients. Whether you are seeking therapy, counseling, or other mental health services, this institution is dedicated to providing compassionate care and support to those in need.

Nancy Fink, LMHC is a mental health counseling institution located at 111 Majorca Avenue in Coral Gables, Florida, United States. Nancy Fink, LMHC offers professional counseling services to individuals seeking support and guidance for various mental health issues. Our experienced and compassionate therapists provide a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Nancy Fink, LMHC is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Lauren Sonnenberg, LMHC, MCAP, LMP of LifeCore is a health institution located at 195 Giralda Avenue, Coral Gables, Florida, United States. Specializing in providing online mind-body wellness solutions for chronic migraines, the institution offers a scientific understanding of migraines and guides individuals through steps and techniques to find relief and resolution. Services include group, individual, and intensive therapy options. Using Germanic Healing Knowledge (GHk), Emotional Freedom Techniques (EFT), and Matrix Reimprinting, the institution helps individuals address the root causes of migraines and heal past traumas. For those seeking relief from chronic migraines, Lauren Sonnenberg offers a pathway to healing and change.

Struck Counseling, led by licensed mental health counselor Lauren Struck, LMHC, CAP, is a trusted institution located at 356 Alhambra Circle in Coral Gables, Florida, United States. Specializing in mental health and substance abuse counseling, Struck Counseling offers a compassionate and supportive environment for individuals seeking guidance and support. With a focus on personalized care and evidence-based treatment approaches, Lauren Struck and her team are dedicated to helping clients achieve mental wellness and recovery.

Golden Psychiatric Center is a leading mental health treatment center located in Coral Gables, Miami, Florida. Our team of experienced doctors and health professionals provide comprehensive psychiatric treatment and psychotherapy services in a caring and relaxed atmosphere. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, our center is dedicated to providing personalized care to help you improve your mental well-being. Contact us today at 786-542-8990 to schedule an evaluation and begin your journey towards better mental health.