TOP 30 Mindfulness practices for anxiety in St. Petersburg, Florida

Located in St. Petersburg, Florida, The Healing Arts, LLC offers a range of holistic healing services at 2837 1st Avenue North. Please note that scheduling may change if your clinician is conducting in-person sessions. While we provide various holistic healing modalities, we are not an emergency service center. In case of a life-threatening situation, please dial 911. If you or someone you know is struggling with suicidal thoughts, please call or text 988 for immediate assistance.

Cultivative Therapy is a leading health institution located at 2837 1st Avenue North in St. Petersburg, Florida. Our dedicated team of professionals offers a wide range of therapeutic services aimed at promoting mental and emotional well-being. Through a combination of traditional and innovative approaches, we strive to cultivate healing and growth in our clients. Whether you are seeking individual therapy, couples counseling, or group sessions, Cultivative Therapy is here to support you on your journey to wellness. Visit us today and experience the transformative power of our therapeutic services.

Dr. Tom Petit, PhD, LMHC is a health institution located at 6465 1st Avenue South, St. Petersburg, Florida, United States. Dr. Petit has been providing support to individuals facing adversities for nearly four decades. He believes in speaking the language of love and compassion to help his clients navigate through life's challenges. Dr. Petit takes a holistic approach to mental wellness, considering the interconnectedness of mind, body, and spirit. He offers personalized roadmaps and practical tools to give hope and light a path forward. With services that focus on psychological and physical health, Dr. Petit aims to deeply understand his clients' concerns and provide personalized plans based on their strengths and challenges. By using scientifically validated strategies like Eye Movement Desensitization and Reprocessing (EMDR), Dr. Petit stays up-to-date on advancements in the field to provide the utmost quality of care to his clients. Testimonials from clients praise Dr. Petit for saving marriages, helping through dark times, and providing the right words to guide them towards healing. Whether facing a crisis, relationship issues, anxiety, depression, or other challenges, Dr. Petit offers hope and support for those looking to invest in their own growth and lead more meaningful lives.

Solutions 4 Life is a leading health institution located in St. Petersburg, Florida, United States. We specialize in providing comprehensive solutions for individuals seeking to improve their physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers a wide range of services including medical consultations, therapy sessions, and wellness programs tailored to meet the unique needs of each client. At Solutions 4 Life, we are committed to helping our clients achieve optimal health and live their best lives. Visit us at 6739 1st Avenue South to start your journey towards a healthier and happier future.

Awareness Associates Counseling is a leading mental health institution located at 7311 4th Avenue North in St. Petersburg, Florida. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals, couples, and families. Our services include individual therapy, couples counseling, family therapy, and group therapy. We strive to create a safe and supportive environment where clients can explore their thoughts and feelings, gain self-awareness, and develop coping skills to improve their overall well-being. If you are seeking professional mental health support, look no further than Awareness Associates Counseling.

New Transition Therapy, LLC is a leading health institution located at 447 3rd Avenue North in St. Petersburg, Florida, United States. We specialize in providing personalized therapy services to help individuals navigate life's transitions and challenges. Our team of experienced therapists offer a range of services including individual therapy, couples counseling, and family therapy. At New Transition Therapy, LLC, we are dedicated to helping our clients achieve their goals and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards positive change.

Samantha Brustad Psy.D. LLC is a mental health institution located at 9887 4th Street North in St. Petersburg, Florida, United States. Led by Dr. Samantha Brustad, a licensed psychologist, the institution offers comprehensive psychological services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, Samantha Brustad Psy.D. LLC is dedicated to helping clients improve their mental well-being and achieve their therapeutic goals. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, the team at Samantha Brustad Psy.D. LLC is here to provide compassionate and effective care.

Centered Wellness - Counseling Services is a health institution located at 146 2nd Street North in St. Petersburg, Florida. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking emotional and mental well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and group therapy. Our goal is to help clients navigate life's challenges and achieve personal growth and healing. Visit us today to begin your journey towards a healthier and happier life.

Best Life Counseling and Coaching, located in Largo, Florida, is dedicated to helping you become the best version of yourself. Lead by Heather Pugh, LMHC, CAP, SAP, our team offers counseling and coaching services to support your mental health and personal growth. We accept various insurance and EAP plans, and offer affordable rates for those without coverage. It is important to complete your initial session paperwork beforehand to make the most of your session. We prioritize client care and have a strict no-show policy to ensure fairness to all clients. Conveniently situated between Tampa and St. Petersburg, our office is easily accessible for clients in Pinellas County. Schedule your appointment online through our secure client area. Discover the benefits of counseling and coaching at Best Life Counseling and Coaching today.

Creative Expressions Counseling is a mental health institution located at 1259 South Myrtle Avenue in Clearwater, Florida. We are currently accepting new clients and offer online video sessions for adults. Our services are available in Pinellas County, Tampa Bay, and surrounding cities. Payment options include cash, check, and credit cards, with a sliding fee option starting at $45.00 per hour. Our experienced counselors serve Tampa, Largo, Dunedin, St. Petersburg, Safety Harbor, and other nearby areas. Contact us at 727-415-6081 to schedule a mental health counseling appointment.

Lavender Therapy is a serene and welcoming health institution located at 689 Central Avenue in St. Petersburg, Florida. Specializing in the healing properties of lavender, our experienced therapists offer a range of holistic treatments aimed at promoting relaxation, reducing stress, and improving overall well-being. From soothing aromatherapy massages to rejuvenating facials and body treatments, Lavender Therapy provides a peaceful sanctuary for those looking to escape the hustle and bustle of everyday life. Come visit us and experience the calming benefits of lavender for yourself.

Haley D Erickson, LCSW is a health institution located at 3637 4th Street North in St. Petersburg, Florida, United States. This institution offers therapy, education, and support to individuals, couples, and families. By prioritizing your well-being, you can learn how to overcome relationship challenges, workplace stress, and personal obstacles. Engaging in therapy with Haley D Erickson, LCSW is a relational process that can help you develop new skills, manage stress effectively, and accelerate personal growth. Making the decision to seek additional support may be tough, but reaching out for more information about their approach is encouraged. Fill out the form on their website to get in touch and start your journey towards a healthier and happier life.

Tamsen A. Gooch, Therapist is a reputable health institution located at 500 7th Avenue South in St. Petersburg, Florida, United States. Specializing in therapy services, Tamsen A. Gooch offers compassionate and professional care to individuals seeking support for mental health and emotional well-being. With a focus on providing personalized treatment plans and a safe space for clients to explore their thoughts and feelings, Tamsen A. Gooch, Therapist is dedicated to helping individuals achieve healing and growth.

Lola Gascon, LMHC is a mental health institution located at 175 1st Street South in St. Petersburg, Florida. As a licensed mental health counselor, Lola Gascon provides professional therapy services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Lola Gascon helps clients navigate through challenges and develop coping strategies to improve their overall mental health. Whether dealing with anxiety, depression, relationship issues, or other mental health concerns, Lola Gascon offers a safe and supportive environment for clients to explore their emotions and work towards healing and growth.

Neuro Massage Therapy is a premier wellness center located at 4603 4th Street North in St. Petersburg, Florida. Specializing in advanced massage techniques designed to target and alleviate neurological issues, our skilled therapists are dedicated to providing customized treatments to help clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, Neuro Massage Therapy offers a tranquil and therapeutic environment for all your massage therapy needs. Visit us today and experience the healing power of our expert touch.

Abigail Saneholtz is a health institution located at 10751 Maple Creek Drive in Trinity, Florida, United States. Dr. Saneholtz offers psychological services for adults and emerging adults through individual and group therapy, specializing in treating anxiety, mood, self-esteem, women's issues, relationship difficulties, grief/loss, coping with medical illness, and life transitions. She also focuses on stress management, mindfulness meditation, and behavioral health. Dr. Saneholtz integrates cognitive-behavioral, attachment theory, positive psychology, and interpersonal process therapies in her treatment approach to help individuals enhance motivation, make meaningful changes, healthier choices, and learn self-acceptance for improved psychological and physical health. She helps clients explore growth opportunities by finding meaning in life, cultivating gratitude, becoming more resilient through challenges, and extending compassion toward themselves and others.

Embodied Healing is a health institution located in St. Petersburg, Florida, United States. Our dedicated team of professionals is committed to providing holistic and integrative healing services to help individuals achieve optimal health and well-being. Our services include a variety of therapeutic modalities such as massage therapy, acupuncture, yoga, and energy healing to address physical, emotional, and spiritual needs. At Embodied Healing, we believe in the power of the body-mind connection and strive to help our clients heal from within. Visit us at 2837 1st Avenue North to experience the transformative benefits of our healing practices.

Balanced Psychiatric Solutions, PLLC is a trusted psychiatric institution located in St. Petersburg, Florida. Our dedicated team of doctors and health professionals are committed to providing individualized care and treatment for a wide range of mental health conditions. Our holistic approach to psychiatric care focuses on addressing the unique needs of each patient to promote overall well-being and balance. Visit us at 1101 9th Avenue North to experience compassionate and comprehensive psychiatric solutions.

Christina Maffia Hypnosis and Healing Arts is a health institution located at 4100 Porpoise Drive Southeast, St. Petersburg, Florida, United States. The institution offers a variety of healing modalities including hypnotherapy, crystal singing bowls, energy medicine, Reiki, yoga, meditation, and intuitive messages. The institution specializes in using sound therapy to achieve relaxation and move through blockages in the body. Crystal singing bowls are used to treat conditions such as stress, anxiety, high blood pressure, depression, sleep disorders, and pain. Energy medicine focuses on improving the flow of energy in the body to promote relaxation, pain relief, healing, and symptom reduction.

HealthPsych Associates is a leading health institution located at 695 Central Avenue in St. Petersburg, Florida, United States. We specialize in providing comprehensive health services that integrate psychology and medicine to promote overall well-being. Our team of experienced professionals is dedicated to helping individuals achieve optimal physical and mental health through personalized treatment plans and evidence-based practices. Whether you are seeking therapy, medication management, or wellness coaching, HealthPsych Associates is committed to supporting you on your journey to a healthier and happier life.

Create Flow Heal Art Therapy & Counseling LLC is a health institution located at 3510 1st Avenue North in St. Petersburg, Florida. Our mission is to provide a safe and supportive environment for individuals to explore their emotions, express themselves through art, and heal from past traumas. Our team of licensed therapists and art therapists work together to help clients find inner peace, increase self-awareness, and develop coping skills. Whether you are struggling with anxiety, depression, or simply looking to improve your mental well-being, we are here to support you on your journey towards healing. Contact us today to schedule a session and start your path towards a healthier and happier life.

Anuri Health and Wellness LLC is a mental health and primary care service located at 7901 4th Street North, St. Petersburg, Florida. Our institution believes that it is never too late to improve your health and wellbeing. We offer quality and exceptional care to clients 18 years and older in a confidential and welcoming environment. Our dual Board-Certified Psychiatric Mental Health Nurse practitioner and Family Nurse Practitioner, Ugonna, has over eight years of experience in various healthcare settings. She is passionate about mental health and caring for underserved populations. Our holistic patient-centered approach ensures that our clients are well-informed, satisfied, and comfortable while receiving treatment. We are licensed to serve clients in Florida, California, New Mexico, Arizona, Nevada, and Washington. Let us help you make positive changes and impacts on your overall health and well-being.

Dr. Karen Castle is a health institution located at 1432 Doctor Martin Luther King Junior Street North in St. Petersburg, Florida, United States. They offer a range of services aimed at promoting health and well-being. Additionally, they will be hosting a Grof Breathwork Retreat in Tampa from May 13th to 19th, 2024. For more information and event details, please visit www.Breathwork9.com. Join us for a transformative experience focused on breathwork and self-care.

Serenity Soul Escape is a luxurious and tranquil wellness destination located at 7310 Central Avenue in St. Petersburg, Florida. Our multi-faceted institution offers a range of services including beauty treatments, a fully-equipped gym, health consultations, relaxing spa services, and a boutique store featuring curated products for mind, body, and soul. Step into our serene oasis and escape the stresses of everyday life as you indulge in a personalized experience designed to rejuvenate and revitalize your body and spirit. Our expert staff is dedicated to providing top-notch care and ensuring you leave feeling refreshed, renewed, and ready to take on the world. Visit Serenity Soul Escape and discover a sanctuary where wellness and beauty meet.

Massage Envy is a renowned beauty salon, health, and spa institution located at 5020 4th Street North in St. Petersburg, Florida. With a focus on promoting relaxation and wellness, Massage Envy offers a wide range of massage therapies, facials, and skincare treatments. Their team of skilled professionals are dedicated to providing top-quality services in a tranquil and rejuvenating environment. Whether you're looking to unwind after a long day or treat yourself to a luxurious spa experience, Massage Envy is the perfect destination for all your beauty and wellness needs.

Welcome to Massage U, your serene escape nestled in the heart of St. Petersburg, Florida. Located at 4863 Park Street North, our spa is dedicated to providing a tranquil oasis where you can unwind and rejuvenate your mind, body, and spirit. At Massage U, we offer a wide range of therapeutic massage services tailored to meet your individual needs, whether you're seeking relaxation, pain relief, or stress reduction. Our skilled and certified therapists are passionate about delivering personalized care, ensuring each session is a unique and restorative experience. From Swedish and deep tissue massages to specialized treatments like hot stone therapy and aromatherapy, we use only the finest techniques and natural products to enhance your well-being.

Welcome to Body & Sole Massage, your sanctuary of relaxation and rejuvenation located in the heart of St. Petersburg, Florida. Nestled at 6901 Tyrone Boulevard North, our health and spa center is dedicated to providing you with an exceptional wellness experience. At Body & Sole Massage, we believe in the transformative power of touch and its ability to heal both body and mind. Our team of skilled therapists offers a wide range of services tailored to meet your individual needs, from soothing massages and invigorating body treatments to holistic therapies designed to restore balance and vitality. Whether you're seeking relief from everyday stress or looking to indulge in some well-deserved pampering, our tranquil environment and personalized care will leave you feeling refreshed and revitalized. Discover the perfect harmony of body and sole at our spa, where your well-being is our top priority. Visit us today and let us help you embark on a journey to wellness and serenity.

Welcome to Massage Health Wellness, your sanctuary for relaxation and rejuvenation located in the heart of St. Petersburg, Florida. Nestled at 7310 Central Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life, providing a serene environment where you can unwind and restore your body and mind. At Massage Health Wellness, we are dedicated to enhancing your well-being through a wide range of therapeutic services. Our experienced and certified therapists specialize in various massage techniques, including Swedish, deep tissue, hot stone, and aromatherapy, each tailored to meet your individual needs. Whether you're seeking relief from chronic pain, stress reduction, or simply a moment of peace, our team is here to guide you on your journey to wellness.

Welcome to Qin Zhang Massage Therapy Inc., your ultimate destination for relaxation and rejuvenation in St. Petersburg, Florida. Conveniently located at 2898 66th Street North, our beauty salon, health, and spa center offers a tranquil escape from the everyday hustle and bustle. Our skilled therapists specialize in a variety of massage techniques, including relaxation and deep tissue massages, designed to melt away stress and tension. Our packages are tailored to meet your specific needs, ensuring you leave feeling refreshed and revitalized. Whether you're a local resident or visiting the area, our serene environment and expert care make us the top choice for massage therapy.

Welcome to Donna Mitchell’s Massage, your serene sanctuary located in the heart of St. Petersburg, Florida. Nestled at 3530 1st Avenue North, our spa is dedicated to providing a rejuvenating escape from the hustle and bustle of everyday life. Specializing in personalized massage therapies, we are committed to enhancing your overall well-being through a blend of traditional and contemporary techniques. At Donna Mitchell’s Massage, we believe in the transformative power of touch. Our skilled therapists are trained to tailor each session to meet your unique needs, whether you are seeking relief from stress, tension, or simply wish to indulge in some well-deserved pampering. Our tranquil environment is designed to promote relaxation and healing, ensuring that every visit leaves you feeling refreshed and revitalized.