The 30 Best Mindfulness practices for anxiety in Boca Raton, Florida

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Therapeutic Oasis of the Palm Beaches is a premier health institution located in Boca Raton, Florida. Our facility at 851 Broken Sound Parkway Northwest offers a serene and welcoming environment for individuals seeking therapeutic services. Our team of experienced professionals provide a wide range of therapeutic treatments and programs to help clients achieve mental, emotional, and physical well-being. Whether you are looking for individual therapy, group therapy, or specialized treatment for addiction or trauma, our dedicated staff is here to support you on your journey to healing. Visit Therapeutic Oasis of the Palm Beaches and experience the transformative power of therapy in a peaceful and nurturing setting.

Cognitive Behavioral Therapy - Dr. Robert Heller is a renowned mental health institution located at 3457 Pine Haven Circle in Boca Raton, Florida, United States. Dr. Heller specializes in providing effective cognitive behavioral therapy to help individuals overcome a variety of mental health issues such as anxiety, depression, and PTSD. With a compassionate and personalized approach, Dr. Heller helps his patients develop coping strategies and tools to improve their overall well-being. If you are seeking professional and expert mental health care, Cognitive Behavioral Therapy - Dr. Robert Heller is the ideal place for you.

EW Therapy Group, led by Lindsey Epstein Webster LCSW, EDS, Psychologist & Educational Therapist, is a trusted institution located in Boca Raton, Florida. Specializing in mental health and educational therapy, the team at EW Therapy Group provides expert guidance and support to individuals seeking to improve their overall well-being. With a focus on personalized care and evidence-based practices, clients can expect a nurturing and empowering environment to help them achieve their goals. Whether you are looking for therapy, counseling, or educational support, EW Therapy Group is committed to helping you navigate life's challenges and reach your full potential.

Kaufman Counseling Center is a premier mental health institution located in Boca Raton, Florida. Our experienced team of counselors and therapists offer personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or trauma, our center provides a safe and supportive environment for healing and growth. With a holistic approach to therapy, we focus on addressing the mind, body, and spirit to promote overall well-being. Visit us at 7301 West Palmetto Park Road to begin your journey towards a healthier and happier life.

Priscilla Souto, LMHC offers expert counseling services in couples, family, and individual therapy. Located at 1650 South Dixie Highway in Boca Raton, Florida, Priscilla Souto provides a safe and supportive environment for clients to explore their emotions, improve communication, and strengthen relationships. With a focus on mental health and well-being, Priscilla Souto, LMHC is dedicated to helping individuals and families navigate life's challenges and achieve personal growth.

Helene Cohen, Psy.D. is a mental health institution located at 7777 Glades Road in Boca Raton, Florida, United States. Led by Dr. Helene Cohen, a licensed psychologist, the institution offers a range of psychological services to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and personalized treatment plans, Helene Cohen, Psy.D. is dedicated to providing high-quality care in a supportive and compassionate environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the team at Helene Cohen, Psy.D. is here to help you on your journey to healing and personal growth.

Soul Ambition Counseling is a health institution located at 20283 Florida 7, Boca Raton, Florida, United States. Our licensed mental health professionals offer morning, evening, weekend, and virtual sessions to cater to your needs. We accept most insurance plans and offer convenient online payments. Our highly trained clinicians provide custom treatment using research-based methods to help you feel connected and intimate in a fast-paced, changing world. We aim to help you build your mental strength, confidence, and trust in your judgment. Our goal is to help you build a layer of protection against anxiety, unwanted thoughts, and other people's opinions.

South Florida Counseling Associates is a leading health institution located in Boca Raton, Florida, United States. Our team of experienced and compassionate counselors provide a wide range of mental health services to individuals, couples, and families. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our therapists are here to help you navigate through life's challenges and achieve emotional well-being. At South Florida Counseling Associates, we are dedicated to providing personalized and effective therapy to support your mental health and overall wellness.

The Heart Connection Center, located at 2499 Glades Road in Boca Raton, Florida, is a premier institution offering individual, couples, and child/family counseling. Whether you are feeling anxious, depressed, or struggling in your relationships, our experienced therapists are here to help. Our goal is to provide a safe and supportive environment where you can work towards your personal goals and make positive changes in your life. From relationship counseling to intensive couples therapy, we offer a variety of services to meet your needs. Don't wait any longer to start your journey to feeling happier and more peaceful. Contact us today to schedule an appointment and take the first step towards a better tomorrow.

Located at 2350 Yamato Road in Boca Raton, Florida, the Spanish River Counseling Center is a beacon of hope for those facing life's toughest challenges. With nearly 30 years of experience, our center offers support for mental and emotional health, addiction recovery, and relationship concerns. We believe in the power of empathy, compassion, and prioritizing the needs of our clients. Our team of professionals is dedicated to providing a safe and respectful environment for healing and new beginnings. At Spanish River Counseling Center, we understand the importance of purpose in combating loneliness and the impact of technology on our lives. We offer walk/talk therapy sessions to improve emotion regulation and coping skills, as well as nature walks to promote relaxation and clarity of thought. Our focus is on helping individuals find peace with themselves and discover their unique strengths and passions.

Live Free Psychotherapy LLC is a private practice located at 101 Plaza Real South in Boca Raton, Florida. Our licensed team of professionals provides expert clinical care to individuals, couples, and families, aiming to create real and lasting change in their lives. We are licensed in Virginia, Maryland, and Florida, offering a range of services including EMDR therapy and trauma counseling. Voted as a finalist for Best Mental Health Practice and Best Mental Health Practitioner in Loudoun County, Virginia in 2021 and 2022, we are dedicated to helping our clients live free from the burdens of mental health issues. Contact us today to learn more about how Live Free Psychotherapy can support you on your journey to wellness.

Rachel Whipple Blogg, LCSW is a reputable institution located at 21218 Saint Andrews Boulevard in Boca Raton, Florida, United States. As a licensed clinical social worker, Rachel Whipple Blogg offers expert counseling services to individuals seeking mental health support. With years of experience in the field, Rachel provides a safe and compassionate environment for her clients to explore their emotions and work towards healing and personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Rachel Whipple Blogg, LCSW is dedicated to helping you navigate life's challenges and achieve overall well-being.

Altha Mental Health Institute, located at 21301 Powerline Road in Boca Raton, Florida, is a health institution dedicated to providing therapeutic services to individuals in need. In this time of financial and emotional crisis, your support and contributions enable us to offer scholarships and therapeutic sessions to those struggling emotionally and financially. Our goal is to assist individuals in managing and overcoming life challenges by better understanding how emotions influence motivation and behavior. Our founder and director, Roberta DeCastro, is a passionate scholar-practitioner in the field of clinical psychology. With a focus on evidence-based treatments such as Quantum Healing Regression, Hypnotherapy, CBT, EMDR, and guided mindfulness meditation, Roberta aims to help clients address a wide range of emotional, behavioral, and adjustment problems.

Moshe Winograd Rejuvenate Counseling is a premier health institution located in Boca Raton, Florida. Our dedicated team of professionals is committed to providing top-quality counseling services to help individuals achieve mental and emotional well-being. With a focus on rejuvenation and personal growth, our counseling sessions are tailored to meet the unique needs of each client. Whether you are struggling with stress, anxiety, depression, or relationship issues, our experienced therapists are here to support you on your journey towards a happier and healthier life. Visit us at 7000 West Palmetto Park Road to begin your path to rejuvenation today.

Eric Bricker LMHC is a renowned institution located at 4400 North Federal Highway in Boca Raton, Florida, United States. Led by Eric Bricker, a veteran clinician and counselor educator since 1995, the institution offers a range of mental health services to help individuals overcome issues such as depression, anxiety, relationship problems, anger management, trauma, and substance misuse. Eric Bricker and his team of experienced professionals provide comprehensive and holistic therapeutic approaches to address the unique needs of each individual. They offer services such as EMDR therapy for trauma, grief therapy for loss, and counseling for various mental health issues.

Warren Psychotherapy is a reputable health institution located at 4400 North Federal Highway in Boca Raton, Florida, United States. Our team of experienced and compassionate therapists specialize in providing high-quality psychotherapy services to individuals seeking support for mental health issues. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are dedicated to helping you navigate through your challenges and achieve emotional well-being. At Warren Psychotherapy, we prioritize creating a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards positive changes in their lives. Contact us today to schedule a consultation and take the first step towards a happier and healthier future.

Main Intentions Mental Health is a leading mental health institution located at 5301 North Federal Highway in Boca Raton, Florida, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of services including therapy, counseling, medication management, and support groups. Our goal is to help our clients achieve optimal mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Holistic Coaching International by Mateja Petje, LMFT is a health institution located at 2234 North Federal Highway, Boca Raton, Florida, United States. Mateja Petje is a Holistic Psychotherapist who offers a variety of services including Telehealth sessions, Childhood Abuse & C-PTSD Recovery, Ketamine Assisted Psychotherapy, Narcissistic Abuse & Codependency Coaching, Stress Management, Hypnosis, and Art Therapy. Clients can schedule a FREE Discovery Session to get started on their healing journey. Mateja Petje has received praise from clients for her comprehensive approach to therapy and her ability to provide tailored options for individual needs. She specializes in helping clients manage anxiety, overcome fears and phobias, understand relationship patterns, and improve overall well-being. Her favorite approach is hypnotherapy, which has helped many clients achieve fast and reliable results.

Viktoriya Chiliy, MS - Dude Breathe Counseling is a health institution located at 4400 North Federal Highway in Boca Raton, Florida, United States. Specializing in counseling services, Viktoriya Chiliy, MS offers a safe and supportive environment for individuals seeking mental health support. The institution focuses on promoting emotional well-being and personal growth through a variety of therapeutic techniques. Whether you are struggling with stress, anxiety, depression, or simply looking to improve your overall mental health, Viktoriya Chiliy, MS - Dude Breathe Counseling is dedicated to helping you achieve a sense of balance and peace in your life.

Lindsay Cooke, LMHC, PA is a reputable mental health counseling practice located in Boca Raton, Florida. Led by licensed mental health counselor Lindsay Cooke, this institution provides professional and compassionate therapy services to individuals seeking support and guidance. With a focus on promoting mental wellness and personal growth, Lindsay Cooke, LMHC, PA offers a safe and welcoming environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Lindsay Cooke and her team are dedicated to helping you navigate your challenges and achieve a greater sense of well-being. Visit their office at 1 West Camino Real to begin your journey towards healing and self-discovery.

Amanda Buff, LMHC is a mental health counseling institution located at 7999 North Federal Highway in Boca Raton, Florida. As a licensed mental health counselor, Amanda Buff specializes in providing therapy and support for individuals dealing with a range of emotional and psychological issues. Whether you are struggling with anxiety, depression, relationship problems, or other mental health concerns, Amanda Buff offers a safe and confidential space for you to explore your thoughts and feelings. With a compassionate and client-centered approach, Amanda Buff, LMHC is dedicated to helping you navigate life's challenges and work towards healing and personal growth.

Dawn Wiggins, LMFT is a holistic psychotherapy practice located at 101 Plaza Real South in Boca Raton, Florida. Specializing in marriage counseling, couples therapy, family therapy, relationship counseling, and individual psychotherapy, Dawn offers a unique approach that combines mind, body, and soul healing. With a focus on uncovering underlying issues and providing tools for self-healing, Dawn helps clients overcome feelings of loneliness, anxiety, depression, and more. Whether you're struggling with codependency, intimacy issues, or grief, Dawn is here to guide you towards a positive new start. With a blend of in-person and online therapy sessions, Dawn's goal is to help clients heal through acceptance, community, forgiveness, and love. Testimonials from satisfied clients attest to Dawn's professionalism, warmth, and effectiveness in facilitating positive change. If you're ready to improve your relationships and overall well-being, consider reaching out to Dawn Wiggins, LMFT for compassionate and insightful support.

Michelle Mankoff, LMFT is a mental health institution located at 1700 Dixie Highway in Boca Raton, Florida. As a licensed marriage and family therapist, Michelle Mankoff provides professional counseling services to individuals, couples, and families. With a focus on improving emotional well-being and relationships, Michelle Mankoff offers a safe and supportive environment for clients to explore and address their mental health concerns. Whether you are struggling with anxiety, depression, or relationship issues, Michelle Mankoff is dedicated to helping you navigate through life's challenges and achieve personal growth.

Pamela M. Brown, LCSW is a health institution located at 1300 North Federal Highway in Boca Raton, Florida, United States. Specializing in counseling and therapy services, licensed clinical social worker Pamela M. Brown offers compassionate and professional care to individuals seeking support for mental health and emotional well-being. With a focus on providing personalized treatment plans and a safe space for healing, Pamela M. Brown, LCSW is dedicated to helping clients navigate life's challenges and improve their overall quality of life.

Ashley Waknine Counseling and Coaching is a specialized institution located in Boca Raton, Florida, dedicated to helping children, teens, young adults, parents, and families navigate the challenges of growing up. With a focus on mental health counseling, life coaching, and academic coaching, Ashley and her team work to support individuals in overcoming obstacles and achieving their goals. The practice offers a unique approach to counseling and coaching, with a strong emphasis on empowering young people to build resilience and create fulfilling lives. Through a combination of therapy, coaching, and support, clients can learn to manage intrusive thoughts, improve their mental well-being, and develop the inner resources needed to thrive.

Centered Counseling Services is a health institution located at 751 Park of Commerce Drive in Boca Raton, Florida. The philosophy of this institution is to provide services in a personal and authentic manner, creating a comfortable and trusting environment for clients. The goal is to guide individuals through obstacles and celebrate triumphs, while also supporting them through difficult moments. The professional background of the staff includes working with individuals, families, and groups on various life issues. Techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, Client Centered, and Accelerated Experiential Dynamic Therapy are utilized to help clients improve their quality of life. If you are looking for a supportive and compassionate counseling service, Centered Counseling Services is here to help.

Deborah Hermon Psychotherapy, Inc. is a reputable health institution located at 2385 Northwest Executive Center Drive in Boca Raton, Florida, United States. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and personalized approach, we strive to help our clients navigate through life's challenges and achieve a sense of balance and fulfillment. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

David B. Wohlsifer, PHD, LCSW is a reputable health institution located at 21301 Powerline Road in Boca Raton, Florida, United States. Led by Dr. David B. Wohlsifer, a licensed clinical social worker with a doctorate in psychology, this institution offers a wide range of mental health services to individuals and families in need. With a focus on providing personalized and compassionate care, Dr. Wohlsifer and his team are dedicated to helping their clients achieve emotional well-being and mental health. If you are looking for professional and experienced mental health services in the Boca Raton area, David B. Wohlsifer, PHD, LCSW is the place to turn to.

Wendy H. Walin, LCSW is a reputable mental health institution located at 7900 Glades Road in Boca Raton, Florida, United States. As a licensed clinical social worker, Wendy H. Walin offers professional counseling services to individuals seeking support for their mental health and well-being. With a compassionate and personalized approach, Wendy H. Walin provides therapy sessions tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Wendy H. Walin, LCSW is dedicated to helping you navigate through life's challenges and achieve emotional wellness.

Liliana B. Kruszel, LMHC is a mental health counseling institution located at 3178 Northwest 61st Street in Boca Raton, Florida. Specializing in providing therapy and support to individuals facing various mental health challenges, the institution offers a safe and welcoming environment for clients to explore their thoughts and emotions. With a compassionate and experienced therapist, Liliana B. Kruszel, LMHC is dedicated to helping clients improve their mental well-being and lead happier, healthier lives.