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TOP 30 Mindfulness practice in Florida
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Dragonfly Yoga & Pilates
Dragonfly Yoga & Pilates is a premier fitness institution located in Fort Myers, Florida. Our facility, situated at 14261 South Tamiami Trail, offers a serene and welcoming environment for individuals to practice yoga and pilates. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you achieve your fitness goals. With a focus on mindfulness, strength, and flexibility, Dragonfly Yoga & Pilates is the perfect place to improve your physical and mental well-being. Join us today and experience the transformative power of yoga and pilates.
Reform Pilates Estero
Reform Pilates Estero, located at 20451 South Tamiami Trail in Estero, Florida, is a boutique-style studio owned and operated by Melanie Reilly. The studio is bright, friendly, and welcoming, with a focus on teaching clients to incorporate mindful movement throughout their day. With an emphasis on mind/body awareness, healthy movement, and proper alignment, Reform Pilates ensures that each workout is safe, effective, and fun. Melanie Reilly, with over 16 years of experience in the fitness industry, holds a comprehensive Level I, II & III Certification through Peak Pilates of Boulder, Colorado. This certification includes a range of Pilates exercises on Mat, Reformer, Tower/Cadillac, Chair, Barrel, and Small Props, based on the Classical Pilates Method. Melanie also holds a Certified Personal Trainer certification through the National Academy of Sports Medicine (NASM).
Yayso Yoga
Located at 17433 Alico Center Road in Fort Myers, Florida, Yayso Yoga is a premier yoga studio offering a variety of classes and sessions to help you achieve your health and wellness goals. Led by David Gallaher, our studio specializes in traditional Ashtanga, Aerial, and Acro Yoga classes, as well as private and Thai Yoga sessions by appointment. At Yayso Yoga, we believe in a holistic approach to yoga that fits your lifestyle and goals. Our unique programs combine various yoga styles to provide a well-rounded application of the benefits of yoga. Whether you're looking to improve your flexibility, strength, or mental well-being, our classes can help you make a real change in your life.
Shine On Yoga
Shine On Yoga, located at 16614 Saddle Club Road in Weston, Florida, is more than just a gym - it's a place where you can retreat, reset, and renew your mind, body, and spirit. Our yoga studio offers a variety of classes for all levels, including Yin, Restorative, Hatha, Vinyasa, Kundalini, Yoga Nidra, Sound Healing, and Reiki. Incorporating a regular yoga practice into your life can bring a multitude of benefits, such as increased strength, improved flexibility, and reduced stress. Our experienced instructors are here to guide you on your journey to physical, emotional, and spiritual wellness.
American Ju-Jitsu Center
The American Ju-Jitsu Center, located at 52 Southeast 4th Road in Homestead, Florida, is a premier health institution dedicated to teaching the ancient martial art of Ju-Jitsu. Our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, our center offers classes for all levels. Join us at the American Ju-Jitsu Center and start your journey towards a healthier mind and body today.
Om-stead Yoga Community
Om-stead Yoga Community is a welcoming gym and health center located at 916 North Flagler Avenue in Homestead, Florida. Our institution offers a peaceful and supportive environment for individuals of all experience levels to practice yoga and improve their overall well-being. Our experienced instructors lead a variety of classes, including vinyasa, hatha, and restorative yoga, as well as meditation sessions. Whether you are looking to improve your flexibility, reduce stress, or simply connect with a like-minded community, Om-stead Yoga Community is the perfect place for you. Join us today and start your journey to a healthier mind, body, and spirit.
Universal Titan Taekwondo
Universal Titan Taekwondo is a premier health institution located at 9100 West Commercial Boulevard in Fort Lauderdale, Florida. Our state-of-the-art facility offers a variety of Taekwondo classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist looking to take your skills to the next level, Universal Titan Taekwondo has something to offer for everyone. Join us today and start your journey to a healthier mind and body!
YEN KYOKUSHINKAI KARATE
Yen Kyokushinkai Karate is a renowned martial arts institution located at 14429 Country Walk Drive in Miami, Florida. Specializing in the practice of Kyokushin Karate, this institution offers a holistic approach to health and fitness through rigorous training and discipline. With a focus on physical fitness, mental strength, and self-defense skills, Yen Kyokushinkai Karate is the perfect place for individuals looking to improve their overall well-being. Join us today and embark on a journey towards a healthier and stronger body and mind.
Pak's Karate Academy
Pak's Karate Academy is a premier martial arts institution located in Green Cove Springs, Florida, United States. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, gain confidence, or learn self-defense techniques, Pak's Karate Academy is the perfect place for you. Join us today and start your journey towards a healthier mind and body.
Club Pilates Cutler Bay
Club Pilates Cutler Bay is a premier gym and health institution located at 20985 Old Cutler Road in Cutler Bay, Florida. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of Pilates. Whether you are looking to tone your body, improve your posture, or just de-stress after a long day, Club Pilates Cutler Bay is the perfect place for you. Come join us and experience the transformative power of Pilates in a welcoming and supportive environment.
Miami Budokai
Miami Budokai is a renowned institution located at 2656 Southwest 87th Avenue in Miami, Florida, United States. As a health-focused institution, our internationally certified instructors are dedicated to teaching functional martial arts that not only strengthen the body but also develop the mind and spirit. Our focus is on instructing advanced students in the advanced principles and practical implementations of Okinawan Karate and Kobudo. Classes are designed for adult and teenage practitioners with diverse martial arts backgrounds, with exceptions made for those with exceptional circumstances.
Nevado Karate Arts
Nevado Karate Arts is a premier martial arts institution located at 5211 Timuquana Road in Jacksonville, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Nevado Karate Arts is the place for you. Join us today and start your journey towards a healthier mind and body.
Yoga Unlimited with Leslie Hanks
Yoga Unlimited with Leslie Hanks is a renowned institution located at 1430 North Randolph Circle in Tallahassee, Florida. Known for its personalized approach to yoga instruction, Leslie Hanks offers private classes for individuals with special needs or those seeking personal guidance. Hatha Yoga is the focus here, providing a calming effect on the body, while meditation techniques help quiet the mind. The philosophy at Yoga Unlimited is that true yoga goes beyond physical postures; it is a way of life that shapes and transforms individuals. The essence of yoga must be embodied in order for it to be truly effective. Leslie Hanks has been offering yoga instruction in Tallahassee since 1989, helping students on their journey of personal growth and self-discovery. If you are looking to deepen your practice and improve your overall well-being, Yoga Unlimited with Leslie Hanks is the place to be.
Destination Yoga LLC
Destination Yoga LLC is a serene and welcoming yoga studio located on Henley Road in Green Cove Springs, Florida. Our dedicated team of experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. With a focus on promoting physical and mental well-being, our studio provides a peaceful retreat where you can cultivate mindfulness, strength, and flexibility. Whether you are looking to improve your yoga practice, reduce stress, or simply unwind, Destination Yoga LLC is the perfect destination for your health and wellness journey.
Yoga Den Oakleaf
Yoga Den Oakleaf is a cozy and welcoming yoga studio located on the Westside of Jacksonville, Florida. Our studio is more than just a place to practice yoga - it's a celebration of life at every level. Whether you're a beginner or a seasoned yogi, our classes are designed to meet you where you are on your journey of self-discovery. At Yoga Den Oakleaf, you can experience a variety of classes, from energizing Sun Power sessions to gentle Mind Body classes. Our team of certified instructors is dedicated to guiding and supporting you every step of the way. Safety, mindfulness, and embracing the beauty of yoga are at the core of our teachings.
We Do Yoga Too
We Do Yoga Too is a wellness center located at 5808 Normandy Boulevard in Jacksonville, Florida. Our institution offers a variety of yoga classes for all levels, in a welcoming and inclusive environment. Whether you're a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, we have something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through the practice of yoga. Come join our community and experience the physical, mental, and emotional benefits of yoga at We Do Yoga Too.
BRUCE ADVANCED MARTIAL ARTS AND YOGA ACADEMY
BRUCE Advanced Martial Arts and Yoga Academy is a premier health and wellness institution located in Jacksonville, Florida. Our academy offers a wide range of classes and programs in martial arts and yoga, taught by experienced instructors who are dedicated to helping students achieve their fitness and wellness goals. Whether you are looking to improve your physical strength, flexibility, or mental focus, our academy provides a supportive and motivating environment for students of all levels. Come join us at 8433 Southside Boulevard and start your journey towards a healthier and happier lifestyle today!
Yoga Den Yellow Bluff
Yoga Den Yellow Bluff is a premier yoga studio located at 12400 Yellow Bluff Road in Jacksonville, Florida. Our studio caters to all levels of yoga practitioners, whether you are a beginner or an experienced yogi. We offer a variety of classes including high intensity heated Sun Power classes and non-heated Mind Body classes suitable for all ages and levels. At Yoga Den Yellow Bluff, we provide free loaner mats, towels, and water for your convenience so you can simply focus on your practice. Our goal is to create a welcoming and inclusive space for everyone to grow and expand their yoga practice.
South Pinellas Medical Trust
South Pinellas Medical Trust, located at 327 11th Avenue North in St. Petersburg, Florida, is your trusted partner for professional liability insurance. Established in 1976 during the professional liability insurance crisis, the Trust has been providing coverage to over 200 professionals in southern Pinellas County for more than four decades. With a focus on delivering results that safeguard your practice, we understand the unique challenges faced by healthcare providers and strive to provide comprehensive coverage tailored to your specific needs. Our State Minimum coverage includes options for physicians who go to Hospitals, with $250,000 per person and $750,000 aggregate, or for those who do not, with $100,000 per person and $300,000 aggregate. We also offer tail coverage options to ensure continuing coverage even after stopping premium payments.
The Draft Academy
Located at 7307 Sandscove Court in Winter Park, Florida, The Draft Academy is a premier gym and health institution dedicated to providing training and recovery services for competitive athletes. Our mission is to optimize physical and mental performance while enhancing overall health and wellness. At The Draft Academy, we are committed to helping athletes reach their full potential. Through the use of cutting-edge training techniques, sports science, and recovery practices, we assist individuals in exceeding their performance goals and improving their overall well-being.
bougyo no kan dojo
Bougyo no Kan Dojo is a health institution located at 5151 Lake Howell Road in Winter Park, Florida, United States. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being through the practice of martial arts and meditation. Our experienced instructors provide personalized training to help individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Bougyo no Kan Dojo to strengthen your body, calm your mind, and improve your overall health.
Ving Tsun
Ving Tsun is a health institution located at 4096 North Goldenrod Road in Winter Park, Florida, United States. Specializing in the traditional Chinese martial art of Ving Tsun, this institution offers classes and training in self-defense techniques, physical fitness, and mental well-being. With a focus on balance, coordination, and mindfulness, Ving Tsun helps individuals improve their overall health and wellness while learning practical skills for self-protection. Join us at Ving Tsun and start your journey towards a healthier, stronger you.
Chiropractic Protector Plan
The Chiropractic Protector Plan is a leading institution located at 655 North Franklin Street in Tampa, Florida, United States. Our mission is to provide comprehensive protection and support for chiropractors in their practice. With a team of experienced professionals, we offer a range of insurance and risk management services tailored specifically for chiropractic professionals. Whether you are a new graduate or a seasoned practitioner, we are dedicated to safeguarding your career and ensuring peace of mind. Contact us today to learn more about how we can help protect your practice.
Capoeira Angola Palmares Orlando
Capoeira Angola Palmares Orlando is a vibrant institution located on Curry Ford Road in Orlando, Florida. Specializing in the traditional Afro-Brazilian martial art of Capoeira Angola, this institution offers a unique and holistic approach to health and wellness. Through a combination of physical training, music, dance, and cultural education, students are able to improve their physical fitness, flexibility, and coordination while also learning about the rich history and traditions of Capoeira. With a focus on community and inclusivity, Capoeira Angola Palmares Orlando provides a welcoming and supportive environment for individuals of all ages and backgrounds to come together and explore the art of Capoeira. Whether you are a beginner looking to try something new or an experienced practitioner seeking to deepen your practice, this institution offers something for everyone. Join us at Capoeira Angola Palmares Orlando and discover the benefits of this ancient martial art for your mind, body, and spirit.
Inspirit Yoga Studio
Inspirit Yoga Studio is a premier yoga and wellness center located in Orlando, Florida. Our studio, situated at 7575 Kingspointe Parkway, offers a tranquil and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. With a variety of classes ranging from gentle restorative yoga to challenging vinyasa flows, our experienced instructors are dedicated to helping you find balance, strength, and inner peace. Whether you are a beginner or an experienced yogi, Inspirit Yoga Studio is the perfect place to nurture your mind, body, and spirit. Join us and experience the transformative power of yoga in a supportive and inclusive community.
Soul Shed Wellness
Soul Shed Wellness is a premier gym and health center located at 1735 Hampton Lane in Palm Harbor, Florida. Our facility offers a wide range of fitness classes, personalized training programs, and wellness services to help you achieve your health and fitness goals. With state-of-the-art equipment and experienced instructors, we provide a welcoming and supportive environment for individuals of all fitness levels. Come visit Soul Shed Wellness and start your journey to a healthier and happier you today!
Wendy Fit Yoga Pilates & Personal Training Studio
Wendy Fit Yoga Pilates & Personal Training Studio is a gym and health institution located at 2323 Curlew Road in Dunedin, Florida, United States. The word yoga, meaning "union" in Sanskrit, represents the connection between mind, body, and spirit. Our philosophy is rooted in the classic teachings of Joseph Pilates, providing a systematic training approach that yields excellent results. Personal Training sessions are tailored to individual needs to help achieve personal health goals. Experience the Melt Hand & Foot kit to alleviate pain and tension in your hands, feet, neck, and back. Engage in aerial silks sessions accompanied by a sound bath meditation with Crystal Bowls, led by Tamara and Noelle. Join Wendy for a workshop on stretching techniques to enhance your skills as an instructor or personal trainer, focusing on proper stretching for injury recovery and stress relief.
Essential Life Solutions LLC
Essential Life Solutions LLC is a reputable insurance agency located at 2721 Village Boulevard in West Palm Beach, Florida, United States. With a commitment to providing essential life insurance solutions for individuals and families, our experienced team of professionals is dedicated to helping clients find the perfect coverage to protect their loved ones and assets. Whether you are looking for term life insurance, whole life insurance, or disability insurance, Essential Life Solutions LLC is here to guide you through the process and find the best policy to meet your needs. Contact us today to learn more about our services and how we can help you secure your future.
Danna Gracey - Delray Beach
Danna Gracey - Delray Beach is a reputable insurance agency located at 255 Northeast 6th Avenue in Delray Beach, Florida. With a strong commitment to providing personalized and comprehensive insurance solutions, our team of experienced professionals is dedicated to helping clients protect what matters most. Whether you are looking for auto, home, life, or business insurance, we strive to offer top-notch customer service and competitive rates. Visit us today to discuss your insurance needs and let us help you find the perfect coverage for your peace of mind.
JAISIN Insurance Solutions
JAISIN Insurance Solutions is an insurance agency located at 1095 Military Trail, Jupiter, Florida, United States. Jupiter is a vibrant seaside community with a population of 67,130 and a median household income of $124,678. The town is known for its mix of retirees and young professionals, with main industries including hospitality, marine, and tourism. At JAISIN Insurance Solutions, we understand the unique insurance needs of Jupiter residents and businesses. Our team is dedicated to providing comprehensive and cost-effective insurance solutions tailored to your specific circumstances. Whether you need personal insurance for your luxury vehicles and homes or commercial insurance for your business, we are here to help.
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