Mindfulness meditation for stress in Fort Lauderdale, Florida

Welcome to Thermae Retreat Ft. Lauderdale, a sanctuary dedicated to creating unique healing experiences for your body, heart, and soul. Located at 604 S Federal Hwy, Fort Lauderdale, FL 33301, our retreat is more than just a beauty salon, health center, or spa. We offer a holistic approach to wellness that nurtures your physical, mental, emotional, and spiritual wellbeing. Inspired by the traditional sauna retreats of The Netherlands, Thermae Retreat redefines wellness from the inside out. Our signature Thermae Experience includes hot stone Finnish and infrared saunas with chromotherapy, salt scrub showers, cold bucket ice water pour for contrast therapy, and a serene outdoor garden. Enhance your journey with our ice cold Plunge tub, designed to challenge the mind and heal the body. Memberships are available for those seeking consistent rejuvenation.

Still Detox is a premier drug and alcohol rehabilitation and detox center located in the heart of Boca Raton, Florida. Nestled in a serene and peaceful environment, our state-of-the-art facility offers a sanctuary for individuals seeking a path to recovery from substance addiction. We are dedicated to providing a safe, supportive, and comfortable space for detoxification and healing, ensuring that each patient receives personalized and evidence-based treatment. Services: - Medical Detox: Our medical professionals oversee the detox process, utilizing evidence-based protocols and medications to ensure a comfortable and safe experience. We focus on reducing withdrawal effects and enhancing overall well-being in a judgment-free setting. - Personalized Treatment Plans: Each patient receives an individualized treatment plan tailored to their unique needs and goals, incorporating therapies such as cognitive-behavioral therapy (CBT) and behavioral health support from skilled counselors.

Welcome to Fort Lauderdale Head Spa by Amdhairart, your sanctuary for relaxation and rejuvenation located conveniently at 6327 N Andrews Ave, Suite 41, Fort Lauderdale, FL 33309. Our spa specializes in holistic head care treatments designed to refresh your mind, body, and spirit. At Fort Lauderdale Head Spa, we blend traditional techniques with modern innovations to offer a unique spa experience that focuses on scalp health, hair wellness, and overall relaxation. Our skilled therapists are dedicated to providing personalized services that cater to your specific needs, ensuring you leave feeling revitalized and renewed. Whether you're seeking relief from stress, looking to improve your scalp and hair condition, or simply want to indulge in a luxurious experience, our head spa treatments are crafted to deliver exceptional results.

A Peaceful Mind Counseling Group is a health institution located at 4901 Northwest 17th Way, Fort Lauderdale, Florida, United States. Specializing in Psychiatry, Psychotherapy, EMDR Therapy, Anxiety, Depression, PTSD, Couples Counseling, Family Therapy, Marriage Counseling, Individual Counseling, Teen Counseling, Addiction Treatment, Interventions, First Responders, and Veteran’s Counseling, our team of therapists is dedicated to helping individuals, couples, families, and teens live fulfilling lives. Our goal is to provide quality psychiatric care and counseling services to those in need. Whether you are dealing with stress, anxiety, depression, ADHD, or other mental health issues, our team can guide you towards improved mental health and overall well-being. Our certified psychiatric nurse practitioner offers comprehensive mental health care, while our EMDR therapists are highly trained to help individuals overcome trauma, anxiety, depression, and other issues. We also offer specialized counseling for teens, addiction treatment, interventions, and support for veterans and first responders. With our unique approach to therapy, we aim to provide results from day one, helping you transform your life and achieve a new quality of life. If you are seeking therapy in Fort Myers, our team at A Peaceful Mind Counseling Group is here to help you on your journey towards healing and self-discovery.

The Psychology Group Fort Lauderdale is a local, neighborhood practice located at 2601 East Oakland Park Boulevard in Fort Lauderdale, Florida. Our team of hand-selected therapists and psychologists are dedicated to providing evidence-based, concierge mental health therapy to help you achieve your unique goals and improve your overall well-being. Whether you prefer in-person therapy or virtual appointments, we offer personalized care to support you in becoming the happy, confident, and successful individual you strive to be. We understand that finding a trusted therapist can be overwhelming, which is why we offer a warm, client-centered approach to help you navigate through life's challenges. Our team is held to the highest standards of care, specializing in evidence-based practices and providing individualized treatment plans tailored to your specific needs.

Ft Lauderdale Beach Yoga Fit is a health and wellness institution located at 870 North Fort Lauderdale Beach Boulevard in Fort Lauderdale, Florida. Our school offers a variety of yoga classes and fitness programs designed to help individuals achieve their health and wellness goals. With a prime location right on the beach, students can enjoy the calming sounds of the ocean while practicing yoga and improving their overall fitness. Our experienced instructors are dedicated to helping students of all levels improve their strength, flexibility, and mindfulness. Whether you are a beginner or an experienced yogi, Ft Lauderdale Beach Yoga Fit has a class for you. Join us today and start your journey towards a healthier and happier lifestyle.

Gary M. Forrest, PhD, LMFT - Fort Lauderdale Psychotherapy is a reputable institution located in Fort Lauderdale, Florida. Dr. Forrest is a licensed marriage and family therapist with a PhD in psychology, offering expert psychotherapy services to individuals, couples, and families. The office is conveniently situated at 120 East Oakland Park Boulevard, providing a welcoming and safe environment for clients to address their mental health concerns. Dr. Forrest is dedicated to helping clients navigate through their challenges and achieve emotional well-being. With a focus on evidence-based practices and personalized treatment plans, this institution is committed to providing high-quality mental health care to the community.

Still Mind is a health institution located in Fort Lauderdale, Florida, dedicated to helping individuals navigate their thoughts, emotions, and experiences to achieve mental clarity. Our personalized approach includes private accommodations, personalized meal plans, and evidence-based therapies such as cognitive-behavioral therapy. Our compassionate team of professionals is committed to providing personalized mental health services in a nurturing and supportive environment. Situated in the vibrant city of Fort Lauderdale, our facility offers easy transportation options and is accessible from major highways and airports. Our range of evidence-based treatment programs, including group sessions with therapeutic activities like meditation and yoga, promote physical and emotional wellness.

The Delray Center for Healing is a renowned health institution located on North Federal Highway in Fort Lauderdale, Florida. Specializing in holistic healing and wellness, the center offers a range of services aimed at improving both physical and mental well-being. With a team of experienced professionals, state-of-the-art facilities, and a commitment to personalized care, the Delray Center for Healing is dedicated to helping individuals achieve optimal health and happiness. Whether seeking treatment for a specific condition or simply looking to improve overall wellness, this institution provides a welcoming and supportive environment for all who walk through its doors.

Body & Mind Health Center is a premier health institution located at 1814 Northwest 19th Street in Fort Lauderdale, Florida. Our center is dedicated to promoting holistic well-being by offering a wide range of services to nourish both the body and mind. From fitness classes and nutritional counseling to massage therapy and meditation sessions, our expert staff is committed to helping you achieve optimal health and wellness. Visit us today and start your journey towards a healthier, happier you.

The Institute for Psychological is a renowned health institution located at 6499 Powerline Road in Fort Lauderdale, Florida, United States. Our dedicated team of psychologists and mental health professionals are committed to providing top-notch care and support to individuals seeking help with their mental health challenges. Our comprehensive services include therapy, counseling, assessments, and support groups, all tailored to meet the unique needs of each client. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to lead healthier and more fulfilling lives. Contact us today to schedule a consultation and take the first step towards better mental health.

trauma therapy, our center offers a variety of workshops, seminars, and certification programs to help you enhance your skills and knowledge in this specialized area. Our experienced instructors are dedicated to providing comprehensive and evidence-based training to help you better understand and treat individuals who have experienced trauma. At Mindful Journey Center, we strive to create a supportive and nurturing environment where mental health professionals can come together to learn, grow, and connect with like-minded individuals. Whether you are just starting out in your career or are looking to further your education, our center has something to offer you. Come join us on a transformative journey towards becoming a more effective and compassionate trauma therapist. Contact us today to learn more about our upcoming training programs and events. We look forward to welcoming you to Mindful Journey Center!"

The Center for Human Potential is a renowned health institution located in Fort Lauderdale, Florida. Our dedicated team of professionals is committed to helping individuals reach their full potential in all aspects of life. From physical health and wellness to mental and emotional well-being, we offer a wide range of services and programs designed to support and empower our clients. Whether you are seeking therapy, coaching, or holistic treatments, our experienced staff is here to guide you on your journey to optimal health and fulfillment. Visit us at 1919 Northeast 45th Street to discover how the Center for Human Potential can help you unlock your true potential.

Mind Wellness Practice is a health institution located in Fort Lauderdale, Florida, dedicated to helping individuals navigate through life's challenges and achieve a sense of happiness and fulfillment. Our experienced therapists provide trauma-informed therapy to address a wide range of issues affecting mental wellness, relationships, and overall well-being. At Mind Wellness Practice, we understand that life can be overwhelming and stressful, making it difficult to make positive changes. Our goal is to provide you with the tools and support needed to identify your goals and work towards achieving them. Through a gentle, evidence-based approach, we help individuals process trauma and develop a deep sense of inner peace and confidence.

Inline Health & Wellness is a premier health and wellness institution located at 2740 East Oakland Park Boulevard in Fort Lauderdale, Florida. Our state-of-the-art facility offers a wide range of services aimed at improving the overall well-being of our clients. From personalized fitness plans to relaxing spa treatments, our experienced team of professionals is dedicated to helping you achieve your health and wellness goals. Whether you are looking to improve your physical fitness, reduce stress, or simply pamper yourself, Inline Health & Wellness has something for everyone. Visit us today and start your journey to a healthier, happier you.

Harmony K9 Training, located in Fort Lauderdale, Florida, is dedicated to bringing the relationship between dogs and their owners into harmony. With over 1000 dogs successfully trained in Southern Florida, Head Dog Trainer Aaron Baden focuses on fostering peaceful and healthy human-canine relationships through personalized, in-home dog training. By customizing training programs to suit each dog's personality and needs, Aaron addresses behavioral issues and teaches owners how to interact, communicate, and coexist harmoniously with their pets. With a background in obedience and behavioral modification, Aaron incorporates mindfulness, energy, and meditation into his training methods. His philosophy revolves around setting clear expectations and boundaries between dog and owner, using positive reinforcement and appropriate corrections to encourage desired behaviors. Through his experience and dedication to meditation and breathing techniques, Aaron creates a calm and focused environment for both dogs and their owners to achieve optimal results in training sessions. If you're looking to strengthen the bond with your furry friend and experience a renewed connection, Harmony K9 Training is the place to go.

Amalia Lacayo Holistic Skincare & Wellness is a beauty salon and spa located in Fort Lauderdale, Florida. Our services are provided after a thorough consultation to ensure a personalized approach to healing. We offer a multi-layered holistic program that incorporates Homeopathy and natural therapies to improve physical, mental, and emotional well-being. Additional services include Reiki, aromatherapy, and personalized meditation to help achieve clarity and focus. Our Body Healing Program is designed to enhance overall well-being by addressing symptoms on a holistic level. Specializing in Homeopathy and Skincare, we use various modalities such as Reiki and Aromatherapy to provide unique and personalized treatments for deep and lasting healing.

Nourish Spa is a luxurious beauty salon and health spa located in the heart of Fort Lauderdale, Florida. Our mission is to provide a serene and rejuvenating experience for our clients, helping them to nourish their bodies, minds, and spirits. From relaxing massages to rejuvenating facials, our experienced team of professionals is dedicated to providing the highest quality of service. Step into our tranquil oasis and let us pamper you from head to toe. Experience the ultimate in relaxation and self-care at Nourish Spa.

Welcome to Serenity Aveda Day Spa, located at 1019 North Federal Highway in Fort Lauderdale, Florida. Our spa has been voted the Best Spa in Ft. Lauderdale, offering a range of self-care services to help you relax and rejuvenate. At Serenity Aveda Day Spa, we require a 24-hour notice for any appointment changes or cancellations. If proper notice is not given, half the cost of the service will be charged to your credit card or gift certificate will be forfeited.

Silent Blue is a unique institution located at 1350 West McNab Road in Fort Lauderdale, Florida, United States. Our mission is to provide a peaceful and serene environment for individuals seeking relaxation and rejuvenation. Our services include meditation classes, yoga sessions, and holistic healing therapies to promote mental and physical well-being. Come visit Silent Blue and experience a tranquil oasis in the heart of Fort Lauderdale.

Millennium Wellness Center is a premier health and spa institution located in the heart of Fort Lauderdale, Florida. Our center offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From rejuvenating spa treatments to personalized health and wellness programs, our experienced team of professionals is dedicated to helping you achieve your wellness goals. Visit us at 1324 Southeast 17th Street and experience a sanctuary of relaxation and rejuvenation.

Welcome to Planet Massage Spa, your sanctuary for relaxation and rejuvenation in the heart of Fort Lauderdale. Conveniently located at 500 SE 15th St Suite 104, our serene oasis invites you to escape the stresses of everyday life and embark on a journey of holistic wellness. At Planet Massage Spa, we specialize in providing a wide range of therapeutic services tailored to meet your unique needs. Whether you're seeking relief from tension, a moment of tranquility, or a revitalizing experience, our skilled team of licensed massage therapists is dedicated to enhancing your well-being through personalized treatments.

Welcome to Spa Cabanas, your serene sanctuary in the heart of Fort Lauderdale. Nestled at 2133 NE 26th St, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Spa Cabanas, we are dedicated to providing a rejuvenating experience that caters to your individual needs. Our extensive range of services includes luxurious massages, revitalizing facials, and soothing body treatments, all designed to promote relaxation and well-being. Our highly skilled therapists use only the finest products to ensure you leave feeling refreshed and renewed. Whether you’re seeking a moment of peace or a complete transformation, Spa Cabanas is the perfect destination for your wellness journey. Visit us today and discover why we are Fort Lauderdale’s premier choice for spa indulgence.

Yoga on the Beach at Ocean Manor Resort offers a unique and serene setting for practicing yoga while enjoying the beautiful beachfront views of Fort Lauderdale, Florida. Our experienced instructors lead classes that cater to all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or simply relax and unwind, our beachside yoga classes provide the perfect escape. Join us at 4040 Galt Ocean Drive for a rejuvenating experience that will leave you feeling refreshed and centered.

Blue Lily Psychiatry is a premier mental health institution located at 1451 West Cypress Creek Road in Fort Lauderdale, Florida. Our team of experienced doctors specialize in providing comprehensive psychiatric care to patients of all ages. We offer a range of services including medication management, therapy, and counseling to help individuals achieve optimal mental well-being. At Blue Lily Psychiatry, we are dedicated to providing personalized and compassionate care to each and every patient. Contact us today to schedule an appointment and take the first step towards a healthier mind.

A Healthier You Wellness Center, Inc. is a premier health and wellness institution located in Fort Lauderdale, Florida. Our center is dedicated to helping individuals achieve optimal health and well-being through a comprehensive approach that includes medical services, health coaching, and spa treatments. Our team of experienced doctors and health professionals are committed to providing personalized care and guidance to help you reach your health goals. Whether you are looking to improve your physical health, mental well-being, or simply relax and rejuvenate, A Healthier You Wellness Center, Inc. is here to support you on your journey to a healthier you. Visit us at 2544 North Federal Highway to start your wellness journey today.

Brazilian Touch Com is a health institution located at 1151 Northeast 16th Court in Fort Lauderdale, Florida. Specializing in Brazilian-style health and wellness treatments, our experienced professionals provide a range of services to help clients rejuvenate and revitalize their bodies. From traditional Brazilian massage techniques to holistic therapies, Brazilian Touch Com offers a unique and relaxing experience for those looking to improve their overall well-being. Visit us today to experience the healing touch of Brazil right here in the United States.

RenuriSpa is a luxurious health institution located at 3045 North Federal Highway in Fort Lauderdale, Florida. Our spa offers a wide range of services aimed at promoting relaxation, rejuvenation, and overall well-being. From massages to facials, body treatments, and more, our experienced staff is dedicated to providing the ultimate pampering experience for our clients. Come visit RenuriSpa and indulge in a serene and tranquil environment where your mind, body, and spirit will be revitalized.

Stepping Into Wellness, LLC is a health institution located in the heart of Fort Lauderdale, Florida. Our mission is to help individuals achieve optimal health and wellness through a variety of services and programs. From personalized fitness plans to nutrition counseling, we are dedicated to helping our clients take the necessary steps towards a healthier lifestyle. Our team of experienced professionals is committed to providing top-notch care and support to all who walk through our doors. Visit us at 300 Southeast 2nd Street and start your journey to wellness today.

The Atlantic Institute of Oriental Medicine is a prestigious school located in Fort Lauderdale, Florida. Offering a comprehensive education in traditional Chinese medicine and acupuncture, the institute is dedicated to providing students with the knowledge and skills necessary to become successful practitioners in the field. With a focus on holistic healing and alternative medicine, the Atlantic Institute of Oriental Medicine prepares students for rewarding careers in the healthcare industry. Located at 100 East Broward Boulevard, the institute provides a convenient and accessible location for students seeking a quality education in this specialized field.