Mindfulness for depression in Milton, Florida

Navarre Acupuncture and Wellness (NAW) is a health institution located at 7552 Navarre Parkway in Navarre, Florida. NAW offers a variety of services including acupuncture, dry needling, moxibustion, cupping, and lifestyle modifications to help you achieve your optimum health. Dr. Pamela, with over 15 years of clinical experience, specializes in chronic pain, failed surgeries, neurological disorders, and hormonal disorders. The practice is conveniently located for residents of Navarre, Fort Walton, Gulf Breeze, Milton, Pace, and Crestview, Florida. NAW empowers patients with education and integrates body, mind, and spirit to promote longevity and overall well-being. Whether you are dealing with orthopedic pain, looking for a competitive edge as an athlete, or seeking relief from chronic pain and muscle strains, NAW is here to help you get your life back and enjoy it to the fullest.

Horse Healing is a health institution located at 9886 Jeno Road in Milton, Florida, United States. We are thrilled to offer comprehensive programs that focus on areas such as Anxiety, Depression, and PTSD. Our traditional equine therapy is enhanced with techniques such as Cognitive Behavioral Therapy (CBT), Neurographic Art, and Eye Movement Desensitization and Reprocessing (EMDR). Equine Therapy is a form of experiential therapy where you learn by interacting with horses, who are incredibly perceptive creatures. Instead of sitting and talking, you engage in fun and exciting activities that help stimulate the mind and develop effective coping mechanisms. Our program is guided by a Nurse Practitioner who is Board Certified in Family Psychiatric Practice.

Andrea Sutrick Art Therapy is a unique health institution located at 6223 US 90 in Milton, Florida, United States. Our mission is to provide individuals with a safe and creative space to explore their emotions, thoughts, and experiences through the transformative power of art therapy. Our skilled therapists utilize various art forms to help clients express themselves and work through personal challenges, ultimately promoting healing and self-discovery. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Andrea Sutrick Art Therapy is here to support you on your journey towards mental and emotional well-being.