TOP 30 Mindfulness exercises in Boca Raton, Florida

Actus Therapy Group, LLC is a leading health institution located at 5301 North Federal Highway in Boca Raton, Florida. Our dedicated team of professionals is committed to providing high-quality therapy services to help individuals achieve their wellness goals. With a focus on personalized care and evidence-based practices, we offer a wide range of therapy services to address physical, emotional, and mental health needs. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, Actus Therapy Group, LLC is here to help you on your journey to better health and well-being.

Discovering Destinies, Inc. is a leading health institution located at 7777 Glades Road in Boca Raton, Florida, United States. Our mission is to help individuals uncover their true destinies by providing top-quality health services and support. With a team of dedicated professionals, we offer a wide range of programs and resources to promote physical, mental, and emotional well-being. Whether you are seeking medical treatment, counseling, or wellness coaching, Discovering Destinies, Inc. is here to guide you on your journey to a healthier and happier life. Visit us today and start discovering your true potential.

Soul Ambition Counseling is a health institution located at 20283 Florida 7, Boca Raton, Florida, United States. Our licensed mental health professionals offer morning, evening, weekend, and virtual sessions to cater to your needs. We accept most insurance plans and offer convenient online payments. Our highly trained clinicians provide custom treatment using research-based methods to help you feel connected and intimate in a fast-paced, changing world. We aim to help you build your mental strength, confidence, and trust in your judgment. Our goal is to help you build a layer of protection against anxiety, unwanted thoughts, and other people's opinions.

Lotus Massage and Rehabilitation is a premier wellness center located at 11230 Sea Grass Circle in Boca Raton, Florida. Our skilled team of therapists and practitioners offer a range of therapeutic massage and rehabilitation services to help you achieve optimal health and well-being. Whether you are looking to relax and unwind with a soothing massage or recover from an injury with specialized rehabilitation treatments, Lotus Massage and Rehabilitation is dedicated to providing personalized care to meet your individual needs. Come experience the healing power of touch at our tranquil and inviting facility.

Located at 2350 Yamato Road in Boca Raton, Florida, the Spanish River Counseling Center is a beacon of hope for those facing life's toughest challenges. With nearly 30 years of experience, our center offers support for mental and emotional health, addiction recovery, and relationship concerns. We believe in the power of empathy, compassion, and prioritizing the needs of our clients. Our team of professionals is dedicated to providing a safe and respectful environment for healing and new beginnings. At Spanish River Counseling Center, we understand the importance of purpose in combating loneliness and the impact of technology on our lives. We offer walk/talk therapy sessions to improve emotion regulation and coping skills, as well as nature walks to promote relaxation and clarity of thought. Our focus is on helping individuals find peace with themselves and discover their unique strengths and passions.

Dr. Heidi R. Cherwony, Psy.D., P.A. is a health institution located at 2200 Corporate Boulevard Northwest in Boca Raton, Florida, United States. Dr. Cherwony offers individual therapy for preteens through adults, focusing on the relationship between mind, body, and soul for overall wellness. Services include testing and assessment for children and adults, with a focus on growth and confidence. As a Licensed Clinical Psychologist, Dr. Cherwony's mission is to empower clients towards health, happiness, and a sense of calm through confidential and supportive therapy. Additional locations include 10800 N. Military Trail in Palm Beach Gardens, FL. Learn more about Dr. Cherwony's areas of clinical expertise and start your journey towards a healthier mind and body today.

Jacquelyn Granda, M.S. LMHC, NCC is a health institution located at 21301 Powerline Road in Boca Raton, Florida, United States. This institution is led by Jacquelyn Granda, a licensed mental health counselor and nationally certified counselor. The institution offers a range of mental health services and counseling to individuals in need. With a focus on providing personalized and compassionate care, Jacquelyn Granda, M.S. LMHC, NCC is dedicated to helping clients improve their mental well-being and overall quality of life.

Your Healing Journey Counseling, LLC is a health institution located at 160 West Camino Real in Boca Raton, Florida. Our team of experienced counselors is dedicated to guiding you on your path to healing and personal growth. We offer a safe and supportive environment where you can explore your thoughts and emotions, and work through any challenges you may be facing. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal development, we are here to help you navigate your healing journey. Contact us today to schedule a consultation and take the first step towards a brighter future.

Rudi Ide & Associates is a leading health institution located at 1500 Northwest 10th Avenue in Boca Raton, Florida. Specializing in physiotherapy, our team of experienced professionals are dedicated to providing top-quality care and rehabilitation services to help patients recover from injuries, improve mobility, and enhance overall well-being. With a focus on personalized treatment plans and a holistic approach to healing, Rudi Ide & Associates is committed to helping clients achieve their health and wellness goals. Visit us today to experience the difference in care and expertise that sets us apart.

Altha Mental Health Institute, located at 21301 Powerline Road in Boca Raton, Florida, is a health institution dedicated to providing therapeutic services to individuals in need. In this time of financial and emotional crisis, your support and contributions enable us to offer scholarships and therapeutic sessions to those struggling emotionally and financially. Our goal is to assist individuals in managing and overcoming life challenges by better understanding how emotions influence motivation and behavior. Our founder and director, Roberta DeCastro, is a passionate scholar-practitioner in the field of clinical psychology. With a focus on evidence-based treatments such as Quantum Healing Regression, Hypnotherapy, CBT, EMDR, and guided mindfulness meditation, Roberta aims to help clients address a wide range of emotional, behavioral, and adjustment problems.

Prismatic Counseling and Wellness is a leading health institution located at 7000 West Palmetto Park Road in Boca Raton, Florida. Our team of experienced counselors and wellness professionals are dedicated to providing comprehensive and personalized care to help individuals achieve optimal mental and physical well-being. From therapy sessions to holistic treatments, we offer a wide range of services to support our clients on their journey to better health. Visit us today and start your path to a brighter, healthier future at Prismatic Counseling and Wellness.

Eternal Wellness Counseling is a premier health institution located at 4400 North Federal Highway in Boca Raton, Florida, United States. Our dedicated team of experienced counselors and therapists are committed to providing top-quality mental health services to help individuals achieve lasting wellness and balance in their lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a brighter, healthier future.

Tempany Leah Andersen is a health institution located at 4400 North Federal Highway in Boca Raton, Florida, United States. Tempany is a Licensed Mental Health Counselor with over 13 years of experience providing therapy to men and women of all ages. She is a Certified Addictions Professional, Certified Sex Therapist, and trained in Eye Movement Desensitization Reprocessing (EMDR). Tempany's mission is to help clients enhance personal awareness and uncover their true potential by identifying and addressing obstacles in their lives. She offers a safe and neutral space for open communication and customizes treatment plans to benefit each individual client. Tempany specializes in helping clients recover from trauma, anxiety, depression, and addiction using EMDR therapy. She also leads a women's group focused on healing, resilience, and support. Through counseling and treatment, Tempany helps clients overcome symptoms associated with traumatic events and guides them through the process of healing. She specializes in addressing intimacy and sexual difficulties, helping clients understand the root causes of sexual dysfunction. Tempany's institution is dedicated to helping clients regain motivation, perspective, and joy in their lives.

Main Intentions Mental Health is a leading mental health institution located at 5301 North Federal Highway in Boca Raton, Florida, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a wide range of services including therapy, counseling, medication management, and support groups. Our goal is to help our clients achieve optimal mental wellness and lead fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Spectrum Play Therapy is a specialized institution located at 1700 Dixie Highway in Boca Raton, Florida, United States. The institution is dedicated to serving youth and young adults on and off the spectrum, with a focus on providing individualized therapeutic play therapy for children with communication and behavioral issues. The founder and director of Spectrum Play Therapy, Stace, is a Florida Licensed Mental Health Counselor with over 25 years of experience counseling children with disabilities. She holds a master's degree in counseling psychology and is known for her workshop "Who's the Boss," which teaches behavior management techniques to teachers, parents, and families.

Denise Vargas Hypnotherapy is a leading health institution located in Boca Raton, Florida. Our expert team specializes in utilizing hypnotherapy techniques to help clients overcome a variety of issues such as anxiety, phobias, smoking cessation, weight loss, and more. We are dedicated to providing a safe and comfortable environment for our clients to explore the power of their subconscious mind and make positive changes in their lives. Visit us at 1600 South Dixie Highway to start your journey towards a healthier, happier you.

Abundant Health Chiropractic and Rehabilitation Centre is a leading health institution located at 7301 West Palmetto Park Road in Boca Raton, Florida. Our dedicated team of chiropractors and rehabilitation specialists are committed to providing top-quality care to help our patients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, recovering from an injury, or looking to improve your overall well-being, our state-of-the-art facility offers a range of services tailored to meet your individual needs. Visit us today and experience the difference that Abundant Health can make in your life.

Palm Beach Psychotherapy is a reputable mental health institution located at 1515 North Federal Highway in Boca Raton, Florida. Our team of experienced and compassionate therapists provide a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Little Champs Therapy & Yoga is a health institution located at 399 West Palmetto Park Road in Boca Raton, Florida. We provide exceptional therapeutic services in clinical and community settings throughout Florida, serving individuals of all ages from infancy to adulthood. Our founder, Nisha Bhatt, PT, DPT, is dedicated to delivering empathetic and research-backed therapies to help individuals reach their full potential. Whether you live near our Boca Raton or West Palm Beach locations, we invite you to schedule a free tour and screening or speak with us about how our therapy programs can benefit your child. Take the first step in your child's journey at Little Champs Therapy by submitting a registration request today.

Ashley Waknine Counseling and Coaching is a specialized institution located in Boca Raton, Florida, dedicated to helping children, teens, young adults, parents, and families navigate the challenges of growing up. With a focus on mental health counseling, life coaching, and academic coaching, Ashley and her team work to support individuals in overcoming obstacles and achieving their goals. The practice offers a unique approach to counseling and coaching, with a strong emphasis on empowering young people to build resilience and create fulfilling lives. Through a combination of therapy, coaching, and support, clients can learn to manage intrusive thoughts, improve their mental well-being, and develop the inner resources needed to thrive.

Revive Counseling LLC is a health institution located at 399 Northwest 2nd Avenue in Boca Raton, Florida, United States. Our team of experienced counselors and therapists are dedicated to helping individuals overcome challenges and improve their mental well-being. We offer a range of counseling services tailored to meet the unique needs of each client, including individual therapy, couples counseling, and family therapy. At Revive Counseling LLC, we strive to create a safe and supportive environment where clients can feel comfortable discussing their concerns and working towards positive change. Contact us today to schedule an appointment and begin your journey towards a healthier, happier life.

Counseling Services Associates is a health institution located at 301 Yamato Road in Boca Raton, Florida, United States. Our team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and professional staff are here to help. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards better mental health.

Deborah Hermon Psychotherapy, Inc. is a reputable health institution located at 2385 Northwest Executive Center Drive in Boca Raton, Florida, United States. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a compassionate and personalized approach, we strive to help our clients navigate through life's challenges and achieve a sense of balance and fulfillment. Contact us today to schedule an appointment and begin your journey towards healing and personal growth.

David B. Wohlsifer, PHD, LCSW is a reputable health institution located at 21301 Powerline Road in Boca Raton, Florida, United States. Led by Dr. David B. Wohlsifer, a licensed clinical social worker with a doctorate in psychology, this institution offers a wide range of mental health services to individuals and families in need. With a focus on providing personalized and compassionate care, Dr. Wohlsifer and his team are dedicated to helping their clients achieve emotional well-being and mental health. If you are looking for professional and experienced mental health services in the Boca Raton area, David B. Wohlsifer, PHD, LCSW is the place to turn to.

Evan Emery Psychotherapy is a leading mental health institution located at 4400 North Federal Highway in Boca Raton, Florida. Our team of experienced therapists provides personalized and compassionate care to help individuals overcome challenges such as anxiety, depression, trauma, and relationship issues. We offer a safe and supportive environment for clients to explore their emotions and develop coping strategies. Our goal is to promote mental wellness and empower individuals to lead fulfilling lives. Contact us today to schedule an appointment and begin your journey towards healing and growth.

Liliana B. Kruszel, LMHC is a mental health counseling institution located at 3178 Northwest 61st Street in Boca Raton, Florida. Specializing in providing therapy and support to individuals facing various mental health challenges, the institution offers a safe and welcoming environment for clients to explore their thoughts and emotions. With a compassionate and experienced therapist, Liliana B. Kruszel, LMHC is dedicated to helping clients improve their mental well-being and lead happier, healthier lives.

Taratuta Counseling is a reputable health institution located at 4400 North Federal Highway in Boca Raton, Florida, United States. Our dedicated team of professional counselors provide a wide range of mental health services to individuals, couples, and families in a safe and supportive environment. We offer personalized therapy sessions to help clients navigate through life's challenges, improve their mental well-being, and achieve personal growth. At Taratuta Counseling, we are committed to helping our clients lead happier, healthier lives.

Attitude Is Everything Counseling is a health institution located at 10055 Yamato Road in Boca Raton, Florida. Our dedicated team of counselors are committed to helping individuals improve their mental health and overall well-being. We offer a safe and supportive environment where clients can explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to provide personalized care and guidance. At Attitude Is Everything Counseling, we believe that a positive attitude can make all the difference in achieving mental wellness.

Curated Coaching & Counseling, LLC. is a health institution located at 7284 West Palmetto Park Road in Boca Raton, Florida. Specializing in one-on-one counseling and lifestyle coaching, this institution offers a unique approach to wellness, healing, and empowerment. The therapist, who is a certified health and nutrition coach, provides individual and family counseling to adults and families in the Miami Beach area, as well as virtually to clients throughout the United States and Internationally. With a focus on evidence-based practices, the therapist addresses a variety of concerns such as stress and anxiety management, coping skills, depression, trauma healing, establishing healthy boundaries, strengthening relationships, parenting difficulties, and navigating the challenges of divorce and co-parenting. Additionally, the therapist has experience in medical family therapy, assisting individuals and families in processing and managing a recent diagnosis that requires lifelong management.

Schorhealing is a health institution located at 7100 West Camino Real, Boca Raton, Florida, United States. The institution focuses on helping individuals navigate life's challenges and overcome struggles such as negative thoughts, anxiety, self-loathing, and relationship issues. The therapists at Schorhealing believe in the power of self-acceptance and personal growth. Through deep and trusting relationships with clients, they aim to help individuals explore their stories, understand their inner narratives, and ultimately find inner peace. The therapists at Schorhealing are committed to supporting clients on their journey towards healing and personal growth.