TOP 30 Best Mindful movement in St. Petersburg, Florida

Welcome to St. Pete Massage Therapy, LLC Nestled in the vibrant Arts District – Edge District of St. Petersburg, Florida, St. Pete Massage Therapy, LLC offers a serene escape where healing meets artful intention. Our massage studio, conveniently located at 1211 1st Avenue North, Suite #208, provides ample guest parking to ensure a seamless experience from the moment you arrive.

Welcome to Elevate St. Pete, the premier gym for strength-based fitness in St. Petersburg, Florida! Conveniently located at 1150 94th Avenue North, we offer a dynamic and supportive environment where fitness enthusiasts of all levels can thrive. Whether you're a seasoned athlete or just starting your fitness journey, our expert coaches will tailor daily workouts to suit your individual needs and goals. At Elevate St. Pete, our signature group fitness classes provide a perfect blend of strength training and cardio exercises throughout the week. Engage with a variety of equipment including barbells, dumbbells, kettlebells, and cardio machines, while building strength, enhancing flexibility, and boosting your cardiovascular health. For younger athletes, our Elevate Kids Group program offers professional coaching for children aged 10-15, focusing on fundamental movement patterns, coordination, and body awareness.

St. Petersburg Psychotherapy is a reputable health institution located at 1905 Tyrone Boulevard North in St. Petersburg, Florida, United States. Our team of experienced psychotherapists offers a wide range of mental health services to help individuals overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Solely Therapeutic Massage Kenwood is an advanced and integrative bodywork institution located at 2255 5th Avenue North, St. Petersburg, Florida, United States. Our team of experienced therapists specializes in a variety of techniques including Neuromuscular, Neurosomatic Therapy, CORE Myofascial Release, S.E.T, Stretch Therapy, Medi-cupping, IASTM, Ashiatsu, Sarga, Lomi Lomi, Thai, Energy Work, and more. Whether you are seeking relief from chronic pain, recovering from an injury, or managing stress and anxiety, we are here to help. Our therapists will listen to your body's needs and customize a session tailored just for you. With over a decade of experience serving St. Petersburg, we offer the largest variety of treatment options and ensure a comfortable and safe experience for our clients. Welcome Jaimal St. John to the team, specializing in Neurosomatic Therapy. Experience the new standard in bodywork at Solely Therapeutic Massage Kenwood.

The Florida Birth Movement is a health institution located at 136 20th Avenue Northeast in St. Petersburg, Florida. Our mission is to promote and support natural, holistic approaches to childbirth and women's health. We offer a variety of services including prenatal and postnatal care, childbirth education classes, lactation support, and doula services. Our team of experienced and compassionate healthcare professionals are dedicated to helping women have empowering and positive birth experiences. Join us in embracing the beauty and strength of birth at the Florida Birth Movement.

Welcome to Minded Health, your trusted partner in holistic wellness located in the heart of St. Petersburg, Florida. Situated at 7901 4th Street North, our practice is dedicated to fostering a supportive and nurturing environment where your mental and physical health can thrive. At Minded Health, we believe in a comprehensive approach to well-being, addressing the unique needs of each individual. Our team of experienced professionals offers a range of services designed to promote mental clarity, emotional balance, and overall health. Whether you're seeking therapy, counseling, or wellness coaching, we are committed to helping you achieve your health goals with compassion and expertise.

Welcome to St. Pete Pilates, your premier destination for holistic health and fitness in the heart of St. Petersburg, Florida. Conveniently located at 4454 Central Avenue, our studio offers a serene and welcoming environment where you can transform your body and mind through the art of Pilates. At St. Pete Pilates, we are dedicated to helping you achieve your wellness goals, whether you are looking to improve your strength, flexibility, posture, or overall well-being. Our experienced and certified instructors provide personalized attention and tailor programs to meet your individual needs, ensuring that every session is both effective and enjoyable.

Awakened Minds Healing Sanctuary is a peaceful and nurturing health institution located at 600 1st Avenue North in St. Petersburg, Florida. Our sanctuary offers a range of holistic healing services, including massage therapy, acupuncture, energy healing, and meditation classes. Our experienced practitioners are dedicated to helping you achieve balance and wellness in mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your overall well-being, Awakened Minds Healing Sanctuary is here to support you on your healing journey. Come visit us and experience the transformative power of holistic healing in a serene and welcoming environment.

Nexus Chiropractic, located at 3348 Tyrone Boulevard North in St. Petersburg, Florida, offers safe and effective treatments tailored to your specific needs. Our doctors are trained in various techniques to help restore balance in the body, without any "twists" or "cracks" during adjustments. Each treatment involves a thorough evaluation to determine the areas that need adjusting, and soft tissue mobilization is incorporated to help patients respond best to chiropractic care. Our treatments include a range of techniques such as Thompson Drop, Activator, and Muscle Release Technique. In addition, we offer pure supplement products to create a personalized treatment plan to meet your goals. Dr. Jordon VanderVeen, with nearly a decade of experience, believes in creating a plan for a stronger future rather than just treating pain. Testimonials from patients highlight the exceptional care and results provided by Dr. Jordon. At Nexus Chiropractic, we aim to inspire daily practices for a better mind, body, and future through our weekly wellness tutorials. Contact us at 727-800-9928 to schedule an appointment and start your journey to optimal health.

Brownell Personal Physical Therapy is a health institution located at 170 47th Avenue Northeast, St. Petersburg, Florida, United States. Specializing in physiotherapy, they offer treatment for neck and back pain, sports injuries, headaches, and chronic pain. The institution provides drug-free solutions to improve quality of life, mood, work performance, and relationships affected by pain. With a focus on releasing scar tissue that contributes to pain and restricted movement, Brownell Personal Physical Therapy aims to provide instant pain relief and improved motion for patients. Testimonials praise the innovative approach of Steve Brownell PT, who is known for his ability to address challenging cases with skill and compassion. To schedule an Initial Evaluation or free introductory meeting, call or text (727) 318-2012 Monday - Friday, 8:00am-5pm. Get your life back and experience lasting pain relief with Brownell Personal Physical Therapy.

Solely Therapeutic Massage is located at 1236 Doctor Martin Luther King Junior Street North in St. Petersburg, Florida, United States. This premier therapeutic massage clinic offers a wide variety of treatment options and skilled bodywork from an experienced team. Specializing in Neurosomatic Therapy and other advanced techniques, our care team is trained in multiple specialties including Neuromuscular, CORE Myofascial Release, Stretch Therapy, and more. Our holistic approach means each session is customized to meet your individual needs and goals, providing relief from chronic pain, tension, injuries, and stress. Our therapists are dedicated to unwinding deeply held tension and movement patterns, offering a total package of services to break the pain cycle. With a focus on structural energetic therapy and therapeutic assisted stretch sessions, Solely Therapeutic Massage is committed to providing safe and effective treatments in a comfortable environment. Experience the new standard in bodywork with Solely!

Welcome to "Pilates with Leigh," your premier destination for holistic wellness and fitness in St. Petersburg, Florida. Conveniently located at 2842 Doctor Martin Luther King Junior Street North, above Rollin’ Oats Market, our studio offers a serene and welcoming environment designed to help you achieve your health and fitness goals. At Pilates with Leigh, we specialize in personalized Pilates sessions that cater to individuals of all fitness levels. Whether you're a seasoned practitioner or new to Pilates, our expert instructor, Leigh, is dedicated to guiding you through a transformative journey of body and mind. Our classes focus on improving flexibility, strength, posture, and overall well-being.

Welcome to Ca Home Pilates, your premier destination for personalized health and wellness in St. Petersburg, Florida. Conveniently located at 456 37th Avenue Northeast, our boutique studio offers a serene escape where you can focus on enhancing your physical well-being through the art of Pilates. At Ca Home Pilates, we believe in the transformative power of mindful movement and tailored fitness programs. Whether you are a beginner or an experienced practitioner, our certified instructors provide expert guidance and personalized attention to help you achieve your health goals. Our intimate class sizes ensure you receive individualized support in a welcoming and encouraging environment.

Welcome to Qin Zhang Massage Therapy Inc., your ultimate destination for relaxation and rejuvenation in St. Petersburg, Florida. Conveniently located at 2898 66th Street North, our beauty salon, health, and spa center offers a tranquil escape from the everyday hustle and bustle. Our skilled therapists specialize in a variety of massage techniques, including relaxation and deep tissue massages, designed to melt away stress and tension. Our packages are tailored to meet your specific needs, ensuring you leave feeling refreshed and revitalized. Whether you're a local resident or visiting the area, our serene environment and expert care make us the top choice for massage therapy.

Welcome to CrossFit 727, where we build strength through fitness and foster stronger bonds in the heart of Downtown St. Petersburg. Located at 1901 3rd Avenue South, our gym is a hub for health and community, dedicated to helping you achieve your fitness goals and become the best version of yourself. At CrossFit 727, our trainers boast decades of experience and have positively impacted thousands of clients. Whether you're a beginner or a seasoned athlete, we offer tailored paths to enhance your health and fitness. Our certified and experienced trainers supervise every class, guiding you through movements with safety and efficiency in mind. They are committed to helping you scale your workouts appropriately, stay motivated, and perform at your highest level.

The Body Electric Yoga Company is a unique institution located in St. Petersburg, Florida, offering a combination of a clothing store, gym, health, and wellness store. Our space is dedicated to promoting holistic well-being through the practice of yoga, fitness classes, and the sale of high-quality yoga apparel and health products. Whether you're looking to enhance your physical strength, improve your flexibility, or simply relax and unwind, our experienced instructors and staff are here to support you on your journey to a healthier lifestyle. Visit us at 3015 7th Street North and experience the transformative power of The Body Electric Yoga Company.

Lynn Barrett Stone MSW, LCSW is a renowned health institution located at 840 Beach Drive Northeast in St. Petersburg, Florida, United States. Specializing in social work and counseling services, Lynn Barrett Stone MSW, LCSW offers expert care and support to individuals seeking mental health and emotional well-being. With a focus on providing personalized and compassionate care, this institution is dedicated to helping clients navigate through life's challenges and achieve their full potential.

MindBodyLab is a cutting-edge health institution located in St. Petersburg, Florida. Our mission is to provide a holistic approach to wellness, focusing on the connection between the mind and body. Our experienced team of healthcare professionals offers a range of services including yoga, meditation, nutritional counseling, and fitness classes. Whether you are looking to reduce stress, improve your physical fitness, or enhance your overall well-being, MindBodyLab is here to support you on your journey to optimal health. Visit us at 6601 1st Avenue North and start your path to a healthier, happier you today.

Journey to the Divine is a health institution located in the beautiful beach town of Treasure Island, Florida. Our facility offers a holistic approach to health and wellness, focusing on the mind, body, and spirit. Our team of experienced practitioners provide a variety of services such as yoga, meditation, energy healing, and nutritional counseling to help individuals on their journey to optimal health and well-being. Whether you are looking to reduce stress, improve your physical health, or deepen your spiritual connection, Journey to the Divine is here to support you every step of the way. Come visit us at our serene location in Treasure Island and start your transformative journey today.

Christina Maffia Hypnosis and Healing Arts is a health institution located at 4100 Porpoise Drive Southeast, St. Petersburg, Florida, United States. The institution offers a variety of healing modalities including hypnotherapy, crystal singing bowls, energy medicine, Reiki, yoga, meditation, and intuitive messages. The institution specializes in using sound therapy to achieve relaxation and move through blockages in the body. Crystal singing bowls are used to treat conditions such as stress, anxiety, high blood pressure, depression, sleep disorders, and pain. Energy medicine focuses on improving the flow of energy in the body to promote relaxation, pain relief, healing, and symptom reduction.

Welcome to Holistic Healers, your sanctuary for nourishing the body, mind, and soul, nestled in the serene surroundings of St. Petersburg, Florida. Conveniently located at 4985 Coquina Key Drive Southeast, our unique establishment seamlessly blends the worlds of gourmet cuisine and holistic wellness. At Holistic Healers, we believe in the transformative power of wholesome food and its ability to promote overall well-being. Our menu is thoughtfully crafted to offer a diverse range of delicious, health-conscious dishes that cater to various dietary preferences, including vegan, vegetarian, and gluten-free options. Each meal is prepared with the freshest, locally-sourced ingredients, ensuring that every bite is as nutritious as it is flavorful.

Welcome to The Cosmic Athlete LLC, your premier destination for holistic health and fitness in St. Petersburg, Florida. Conveniently located at 5633 2nd Avenue North, we are dedicated to empowering individuals on their journey to optimal well-being and peak performance. Our unique approach combines cutting-edge fitness training with mindful practices to nurture both body and soul. At The Cosmic Athlete, we offer a wide range of services tailored to meet your personal goals, including personalized workout programs, yoga and meditation classes, nutritional coaching, and wellness workshops. Our team of experienced and passionate professionals is committed to providing a supportive and inclusive environment where everyone—from beginners to seasoned athletes—can thrive.

Welcome to NoraMuscular Therapy, your premier destination for therapeutic healing and relaxation in St. Petersburg, Florida. Conveniently located at 235 31st Street North, our practice is dedicated to providing personalized and effective muscular therapy to enhance your overall well-being. At NoraMuscular Therapy, we specialize in a range of therapeutic techniques designed to relieve pain, reduce stress, and improve mobility. Our skilled therapists are committed to understanding your unique needs and tailoring each session to ensure optimal results. Whether you're seeking relief from chronic pain, recovering from an injury, or simply looking to unwind, our tranquil environment and professional care promise a rejuvenating experience.

Welcome to Gray's Physical Therapy and Pilates, your premier destination for holistic health and wellness in St. Petersburg, Florida. Conveniently located at 1211 1st Avenue North, our practice is dedicated to providing exceptional care and personalized treatment plans to help you achieve optimal physical health. At Gray's, we specialize in a comprehensive range of services, including physical therapy and Pilates, tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall fitness, our skilled and compassionate team is here to support you every step of the way.

Welcome to Tailored Integrated Massage, your sanctuary for personalized massage therapy located at 273 94th Avenue Northeast, St. Petersburg, Florida. Our mission is to provide you with a tailored massage experience that addresses your unique needs, combining the art and science of massage through ancient and modern techniques. Whether you're a military personnel, teacher, police officer, nurse, firefighter, athlete, dancer, or anyone experiencing physical exertion or stress, our massages are designed to reduce pain, release knots and trigger points, and improve movement and flexibility. By utilizing sound and vibrational waves, we help unblock and harmonize your natural energy flows, allowing for a deeper tissue connection to treat chronic muscle tightness and tension.

Welcome to Pilates on 4th, your premier boutique Pilates studio located in the heart of Northeast St. Petersburg, Florida. Conveniently nestled at 8410 4th Street North, we proudly serve the entire Tampa Bay area, including clients from St. Pete to Tampa. Just an eight-minute drive from South Tampa or downtown St. Pete, our studio is situated in the accessible Gateway area. At Pilates on 4th, we specialize in crafting personalized Pilates experiences that strengthen and stretch muscles, creating a toned appearance while enhancing posture and flexibility. Our workouts are thoughtfully modified to accommodate all fitness levels and any injuries, ensuring a safe and effective session for everyone.

Welcome to It's Our Nature®, your go-to clothing store located at 765 39th Ave NE, St. Petersburg, FL 33703, United States. At It's Our Nature®, we believe in harmonizing personal wellness with the health of our planet and all its creatures. Our mission is to inspire you to move in the Rhythm of Nature and make choices that honor our Earth and global community. We offer a thoughtfully curated selection of Healthy-Wear for People Who Care®, ensuring that every product is chosen with social and environmental responsibility in mind. Our collection features fabrics that are either naturally colored, like ‘foxfibre’ in shades of brown and green, or dyed using non-toxic methods. We are committed to fair labor practices, ensuring that all our products are made without the use of sweatshops.

Welcome to Therapeutic Recreation, your oasis of relaxation and rejuvenation located in the heart of St. Petersburg, Florida. Situated at 1400 19th Street North, our park is dedicated to enhancing the well-being of our community through a variety of recreational and therapeutic activities. At Therapeutic Recreation, we believe in the healing power of nature and leisure. Our beautifully landscaped park offers a serene environment where visitors can unwind, connect with nature, and engage in activities designed to improve physical, mental, and emotional health. Whether you're looking for a peaceful walk along our scenic trails, a yoga session in our tranquil gardens, or a fun-filled day with family and friends, our park provides something for everyone.

Dr. Tom Petit, PhD, LMHC is a health institution located at 6465 1st Avenue South, St. Petersburg, Florida, United States. Dr. Petit has been providing support to individuals facing adversities for nearly four decades. He believes in speaking the language of love and compassion to help his clients navigate through life's challenges. Dr. Petit takes a holistic approach to mental wellness, considering the interconnectedness of mind, body, and spirit. He offers personalized roadmaps and practical tools to give hope and light a path forward. With services that focus on psychological and physical health, Dr. Petit aims to deeply understand his clients' concerns and provide personalized plans based on their strengths and challenges. By using scientifically validated strategies like Eye Movement Desensitization and Reprocessing (EMDR), Dr. Petit stays up-to-date on advancements in the field to provide the utmost quality of care to his clients. Testimonials from clients praise Dr. Petit for saving marriages, helping through dark times, and providing the right words to guide them towards healing. Whether facing a crisis, relationship issues, anxiety, depression, or other challenges, Dr. Petit offers hope and support for those looking to invest in their own growth and lead more meaningful lives.

Welcome to The International Museum of Radiant Peace, a unique and inspiring destination located at 5601 Central Avenue, St. Petersburg, Florida. As a one-of-a-kind museum dedicated to the concept of Radiant Peace, we invite visitors of all ages to explore the transformative power of peace in our lives and communities. Our thoughtfully curated exhibits and interactive displays offer a journey through the history, philosophy, and practice of Radiant Peace, encouraging reflection and personal growth. Whether you are a local resident or a traveler seeking meaningful experiences, The International Museum of Radiant Peace provides a serene and educational environment that fosters understanding and harmony. Join us in celebrating the universal language of peace and discover how you can contribute to a more peaceful world.