Ca Home Pilates

"Clare instructs with care and attention. Each Pilates session is challenging and fun. Through Clare’s expertise she modifies exercises to help improve strength, flexibility and posture. I look forward to each session and am so thankful to have found her!"

"Clare is brilliant! When I leave a personal a mat or reformer class with Clare, I always feel relaxed, rejuvenated and strong! Both physically and just as important, mentally! Clare has such a calming presence to her style of teaching. She always ensures that I understand the "why" behind exercises, and that my form is correct. Give Clare a try if you've been looking for a well-balanced pilates instructor. :-)"

"I cannot praise Clare enough for her exceptional postnatal Pilates class. As a new mother, I was apprehensive about getting back into exercise, but Clare created a relaxed, supportive environment that instantly put me at ease. Her deep understanding of postnatal physiology ensured that every exercise was not only effective but also tailored to our individual needs. From pelvic floor strengthening to core stability, each session was thoughtfully designed to help us regain strength and confidence after childbirth. What truly sets Clare apart is her unwavering dedication to her students. She provides personalized attention and modifications, ensuring that every participant felt included and empowered, regardless of their fitness level or postpartum journey. Beyond her technical expertise, Clare exudes warmth and encouragement, making each class a joy to attend. Her positive energy is infectious, and I always left feeling revitalized and motivated to tackle the demands of motherhood. I wholeheartedly recommend her postnatal Pilates class to any new mother seeking a safe, effective, and uplifting way to prioritize self-care during this transformative time. Thank you, Clare, for being an exceptional guide on my postpartum journey!"

"Clare ‘s way of teaching on the mat and on the reformer has been so wonderful! Even in small group classes, she makes adjustments and meets each student where they are. She is always prepared with props for the group and keeps a nice pace in class. Her background in physical therapy is a wonderful compliment to making sure we are working each muscle group safely and effectively. I have appreciated her wide variety of classes before pregnancy, during my pregnancy and after pregnancy! I always look forward to a class with Clare as she is always welcoming and brings great energy to her Pilates classes."

"Clare is a Pilates instructor who is the perfect combination of kind, compassionate, knowledgeable, and inspiring. Her experience as a physio helps immensely as she can describe how targeting each muscle individually will influence the whole body. You can always trust her knowledge of how your unique body moves and how it can improve with simple movements. Her cues to get you to understand how to hold each pose are priceless, "Pretend you have drinks on your hips and you will spill them if you're unbalanced": you won't risk spilling those drinks, y'all! Clare is great for both private sessions and in a class setting. Whether you're new to Pilates or a pro, she's the best!"