TOP 30 Best Mindful exercise in Jacksonville, Florida

Sade Behavior Therapy, Inc. is a leading health institution located at 5600 Spring Park Road in Jacksonville, Florida, United States. Specializing in behavior therapy, our team of experts is dedicated to providing top-notch care and support to individuals struggling with various behavioral issues. Our personalized treatment plans are designed to help clients achieve their mental health goals and improve their overall well-being. Visit us today and take the first step towards a healthier, happier life.

Sejal S. Kuthiala, MD is a reputable medical institution located at 5742 Booth Road in Jacksonville, Florida. Dr. Kuthiala is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients of all ages. With a focus on holistic and patient-centered care, Dr. Kuthiala works tirelessly to ensure the well-being and health of her patients. Whether you are in need of a routine check-up or treatment for a specific medical condition, you can trust Dr. Kuthiala and her team to provide compassionate and personalized care. Visit Sejal S. Kuthiala, MD for all your healthcare needs in Jacksonville, Florida.

CMAI Karate is a premier martial arts institution located at 8029 Ramona Boulevard West in Jacksonville, Florida. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels. Whether you are looking to improve your overall health and fitness or learn practical self-defense techniques, CMAI Karate is the place for you. Join us today and start your journey towards a healthier and more confident you.

We Do Yoga Too is a wellness center located at 5808 Normandy Boulevard in Jacksonville, Florida. Our institution offers a variety of yoga classes for all levels, in a welcoming and inclusive environment. Whether you're a beginner looking to improve flexibility and strength, or an experienced yogi seeking to deepen your practice, we have something for everyone. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through the practice of yoga. Come join our community and experience the physical, mental, and emotional benefits of yoga at We Do Yoga Too.

Dao Life Tai Chi & Qigong is a health institution located at 3333 Atlantic Boulevard in Jacksonville, Florida. Offering private Tai Chi lessons with Senior Instructor, Beth Acampora, AP, who has 30 years of experience in Traditional Chinese Medicine and martial arts. Private coaching helps individuals adapt Tai Chi movements and philosophy into their daily lives, enhancing balance, strength, and clarity. Qigong, known as the new yoga, is also offered to enhance spiritual practices. Private lessons are available to take your practice to the next level. Beth's expertise in Chinese Medicine, Acupuncture, Tai Chi, Qigong, and Daoist philosophy make Dao Life Tai Chi a life-changing study. Online classes are available when you can't connect with nature outside. Explore the connection, balance, and internal peace through private coaching at The Studio. Beth's Amazon Best Selling DVD, "Tai Chi for Expecting Mothers," has received rave reviews for its gentle and soothing approach to Tai Chi exercises. Visit Dao Life Tai Chi & Qigong to find your inner place of contentment and enhance your physical and spiritual practices.

Red Root Yoga is a premier yoga studio located in Jacksonville, Florida, United States. Situated at 5415 San Jose Boulevard, our institution offers a serene and welcoming space for individuals to practice and improve their physical and mental well-being. As a gym and health center, Red Root Yoga provides a variety of classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students achieve their fitness goals and find inner peace through the practice of yoga. Join us at Red Root Yoga and start your journey towards a healthier and happier life.

Yoga Den Yellow Bluff is a premier yoga studio located at 12400 Yellow Bluff Road in Jacksonville, Florida. Our studio caters to all levels of yoga practitioners, whether you are a beginner or an experienced yogi. We offer a variety of classes including high intensity heated Sun Power classes and non-heated Mind Body classes suitable for all ages and levels. At Yoga Den Yellow Bluff, we provide free loaner mats, towels, and water for your convenience so you can simply focus on your practice. Our goal is to create a welcoming and inclusive space for everyone to grow and expand their yoga practice.

Vive Yoga is a premier yoga institution located at 1550 Hendricks Avenue in Jacksonville, Florida. Our facility is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you through a variety of classes that cater to all levels and abilities. At Vive Yoga, we believe in the power of yoga to improve physical strength, flexibility, and mental well-being. Join us at our gym and start your journey to a healthier, more balanced lifestyle today.

Alma Yoga is a premier yoga and wellness center located at 411 South 4th Street in Jacksonville Beach, Florida. Our institution offers a wide range of yoga classes and workshops designed to promote physical health, mental well-being, and spiritual growth. Our experienced instructors provide personalized guidance and support to help students of all levels achieve their fitness and wellness goals. Whether you are looking to improve flexibility, reduce stress, or enhance your overall well-being, Alma Yoga is the perfect place for you. Join us at our gym and health center in Jacksonville Beach and embark on a journey to a healthier, happier you.

More Life Wellness, LLC is a health institution located in Jacksonville, Florida, United States. Our mission is to help individuals achieve a healthier and more fulfilling life through various wellness services and programs. Our team of experienced professionals is dedicated to providing personalized care and support to each of our clients. Whether you are looking to improve your physical fitness, mental well-being, or overall health, More Life Wellness, LLC is here to help you on your journey to a better life. Visit us at 5310 Lenox Avenue and start your path to wellness today.

Cynthia C. Wingate, MA, LMHC is a reputable health institution located at 3955 Riverside Avenue in Jacksonville, Florida, United States. With a focus on mental health and well-being, Cynthia C. Wingate, MA, LMHC offers professional counseling services to help individuals navigate through life's challenges and improve their overall mental health. The institution is committed to providing a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards achieving personal growth and healing. With a compassionate and experienced team of licensed mental health professionals, Cynthia C. Wingate, MA, LMHC is dedicated to helping individuals lead happier and more fulfilling lives.

Lotus Moon Counseling, LLC is a holistic health and wellness center located at 3955 Riverside Avenue in Jacksonville, Florida. Our team of experienced counselors and therapists offer a range of services to support individuals in their mental and emotional well-being. With a focus on mindfulness and self-care, we provide a safe and nurturing environment for clients to explore their innermost thoughts and feelings. Whether you are seeking individual therapy, couples counseling, or group sessions, Lotus Moon Counseling is here to help you on your journey to healing and personal growth. Contact us today to schedule a consultation and begin your path to a brighter tomorrow.

Personal Development Therapy is a mental health counseling institution located at 7545 Centurion Parkway in Jacksonville, Florida. Our experienced therapists offer individualized outpatient counseling for adults and couples, specializing in anxiety and relationship difficulties. We provide a safe and neutral space for our clients to heal, empower, and discover their inner strengths. Our customized treatment plans are designed to address a variety of mental health disorders. In addition to in-person counseling sessions in Jacksonville, we also offer Telehealth sessions throughout Florida. Our focus is on helping individuals and couples improve their communication, overcome challenges, and build healthier relationships. Whether you are struggling with anxiety, relationship issues, or parenting concerns, our therapists are here to support you on your journey to personal growth and well-being.

The Lifestyle Management Counseling Center, LLC is a premier health institution located at 45 West Bay Street in Jacksonville, Florida, United States. Our center offers personalized counseling and support services to help individuals manage and improve their lifestyle choices. Our experienced counselors provide guidance on nutrition, exercise, stress management, and overall well-being to help clients achieve their health and wellness goals. Visit us today to start your journey towards a healthier and happier lifestyle.

pHaith Coaching & Counseling is a health institution located in Jacksonville, Florida, United States. We offer personalized coaching and counseling services to help individuals navigate through life's challenges and achieve their personal goals. Our experienced team of professionals provides a supportive and confidential environment for clients to explore their thoughts, emotions, and behaviors. Whether you are seeking guidance for mental health issues, relationship problems, or personal growth, pHaith Coaching & Counseling is here to help you on your journey towards a happier and healthier life. Visit us at 4940 Emerson Street to start your path to wellness today.

Indigo Art Therapy Studio is a unique wellness center located at 1804 San Marco Place in Jacksonville, Florida. Our studio offers a variety of art therapy services designed to promote mental and emotional well-being. Through the use of creative expression, our experienced therapists help individuals explore their thoughts and emotions in a safe and supportive environment. Whether you are looking to reduce stress, improve self-esteem, or process trauma, our team is here to guide you on your healing journey. Join us at Indigo Art Therapy Studio and discover the transformative power of art therapy.

Dr. James Counseling and Consulting Services, located in Jacksonville, Florida, is a comprehensive institution offering a range of services to support individuals in their mental health and personal development journeys. Led by Dr. Gail James, a licensed clinical therapist, author, and speaker, the institution provides tailored counseling and coaching services to help clients overcome their challenges and achieve their goals. Dr. James is a public speaking expert with a wealth of experience in motivating and empowering individuals through her speeches and workshops. She combines sound business principles with real-life examples to provide practical problem-solving skills to her audience, ensuring they leave not only motivated but also equipped with the tools needed to make significant contributions in their personal and professional lives.

Greenhouse Therapy Services is a healthcare institution located at 4720 Salisbury Road in Jacksonville, Florida, United States. This facility offers a range of therapy services in a peaceful and nurturing environment. With a focus on promoting mental and emotional well-being, Greenhouse Therapy Services provides personalized treatment plans to help individuals overcome challenges and improve their quality of life. The team of experienced therapists and counselors are dedicated to providing compassionate care and support to all patients. Whether you are seeking individual therapy, couples counseling, or family therapy, Greenhouse Therapy Services is committed to helping you achieve a healthier and happier life.

FitPeaceByPeace Counseling & Coaching is a health institution located in Jacksonville, Florida, United States. Our mission is to promote mental and emotional well-being through personalized counseling and coaching services. Our experienced professionals provide a safe and supportive environment for individuals seeking to improve their overall health and wellness. Whether you are struggling with stress, anxiety, depression, or simply looking to enhance your personal growth, we are here to help you achieve peace and balance in your life, one step at a time. Visit us at 1667 San Marco Boulevard and start your journey towards a healthier and happier you.

Better Being Therapy is a mental health institution located at 935 3rd Street North in Jacksonville Beach, Florida. We offer a range of mental health services for individuals, couples, families, and children. Our goal is to provide a safe and supportive environment for clients to explore their thoughts and emotions, and work towards better mental health and well-being. Stephanie, the therapist at Better Being Therapy, understands that seeking help can be a difficult and courageous step. She offers professional partnership to guide clients through their personal journeys towards better ways and better days. Whether you are curious about therapy or ready to take the next step, Stephanie is here to help.

Alina Kodatt Counseling is a health institution located at 1511 Empire Point in Jacksonville, Florida, United States. As a licensed mental health counselor with over 15 years of experience, Alina specializes in helping individuals overcome challenges such as anxiety, depression, stress, grief, relationship problems, ADHD, and life transitions. She believes in the potential of every individual to live a happy and fulfilling life and offers a safe and supportive space for clients to explore their thoughts and feelings without judgment. Alina works with clients to develop coping skills, identify strengths, and create a plan to reach personal goals. Whether you are facing specific issues or simply seeking guidance, Alina encourages you to schedule a free 15-minute consultation to see if her services can help you. Sessions are conducted virtually through the HIPAA compliant platform Telehealth by SimplePractice, offering flexibility for clients' schedules. Alina is available for appointments on weekdays from 9 AM to 6 PM, with additional availability on Fridays, evenings, and weekends by appointment.

Psychological Energy Therapy and Bodywork is a holistic health institution located at 10052 Golf Club Drive in Jacksonville, Florida. Our dedicated team of professionals specializes in providing a range of therapeutic services that integrate psychological energy therapy and bodywork techniques to promote overall well-being and healing. Whether you are seeking relief from stress, anxiety, or physical pain, our experienced practitioners are here to support you on your journey to optimal health. Visit us today to experience the transformative power of our unique approach to healing.

Puzzle Peace Counseling, LLC is a mental health institution located in Jacksonville, Florida. Our dedicated team of therapists provides counseling services to individuals, couples, and families seeking support and guidance. We specialize in helping clients navigate life's challenges and find peace and clarity. Our comfortable and welcoming office at 13500 Sutton Park Drive South offers a safe space for clients to explore their emotions and work towards healing and personal growth. Contact us today to schedule a consultation and take the first step towards finding your puzzle peace.

Orchid Soul Wellness and Counseling Services, LLC is a health institution located in Jacksonville, Florida. Our mission is to provide comprehensive wellness and counseling services to support individuals in achieving optimal mental and emotional well-being. Our team of experienced and compassionate professionals offer a range of therapeutic services, including individual counseling, group therapy, and wellness workshops. At Orchid Soul, we strive to create a safe and nurturing environment where clients can explore their innermost thoughts and feelings, and develop the tools they need to lead fulfilling and balanced lives. Visit us at 3733 University Boulevard West to begin your journey towards healing and personal growth.

Montesinos Counseling Services is a trusted health institution located at 4720 Salisbury Road in Jacksonville, Florida. Our team of experienced counselors provides a wide range of mental health services to individuals, couples, and families in need of support and guidance. We offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate and dedicated team is here to help you on your journey to healing and self-discovery. Contact Montesinos Counseling Services today to schedule an appointment and take the first step towards a healthier and happier life.

Melissa C Busnot, LCSW is a licensed clinical social worker located at 4741 Atlantic Boulevard in Jacksonville, Florida. With years of experience and expertise in mental health counseling, Melissa provides compassionate and personalized therapy services to individuals and families in need. Her practice focuses on promoting emotional well-being, fostering healthy relationships, and empowering clients to overcome life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Melissa offers a safe and supportive environment where you can explore your thoughts and feelings. Contact Melissa C Busnot, LCSW today to begin your journey towards healing and personal growth.

Begin Again Counseling, LLC is a health institution located at 6034 Chester Avenue in Jacksonville, Florida. Our dedicated team of licensed counselors and therapists are committed to helping individuals begin again on their journey towards mental and emotional well-being. We offer a safe and supportive environment where clients can explore their thoughts and feelings, learn coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to provide personalized and compassionate care to help you heal and grow. Contact us today to schedule an appointment and take the first step towards a fresh start.

Eartha H. Napoleon Park is a beautiful and serene park located at 11597 Harts Road in Jacksonville, Florida. This park is a popular tourist attraction for nature lovers and outdoor enthusiasts. With its lush greenery, walking trails, and peaceful atmosphere, visitors can enjoy a relaxing day surrounded by the beauty of nature. Whether you're looking to take a leisurely stroll, have a picnic, or simply unwind in a tranquil setting, Eartha H. Napoleon Park is the perfect destination. Come and experience the natural beauty of this hidden gem in Jacksonville, Florida.

Marmalade Spa and Wellness, located at 6820 Saint Augustine Road in Jacksonville, Florida, is your ultimate destination for beauty, health, and relaxation. Our spa offers a range of deluxe luxury services to rejuvenate your skin and revitalize your mind and body. Book now to take advantage of our special offer of 50% off your first booked service. Escape the stresses of adult life and indulge in a day of pampering at Marmalade Spa and Wellness.

Synergy Studio is a premier fitness and wellness center located at 4591 Lakeside Drive in Jacksonville, Florida. Our facility offers a wide range of services including gym access, health consultations, and physiotherapy sessions. Our experienced team of trainers and therapists are dedicated to helping our clients achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, Synergy Studio is the perfect place for you. Come visit us and experience the synergy of mind, body, and spirit at our state-of-the-art facility.