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TOP 30 Mental wellness and mindfulness training in Tallahassee, FL
13 results found
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M.E.L. Therapy Mindful.Empowered.Living
M.E.L. Therapy Mindful.Empowered.Living is a holistic health institution located at 2040 Delta Way in Tallahassee, Florida. Our mission is to promote mindful and empowered living through a variety of therapy services and wellness programs. Our team of experienced therapists and practitioners are dedicated to helping individuals achieve mental, emotional, and physical well-being. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall quality of life, M.E.L. Therapy is here to help you on your journey to a healthier and happier life.
Powers of Mind Psychological Services
Powers of Mind Psychological Services, located at 901 North Gadsden Street in Tallahassee, Florida, is a health institution dedicated to helping individuals and couples improve their mental health and relationships in a safe and non-judgmental setting. Our team of licensed psychologists, including Dr. Powers and Dr. Jaliu, offer therapy services tailored to individual needs, including anxiety, depression, and relationship issues. Our administrative assistant, Meg, is available to assist with scheduling appointments and finding the right provider for your needs. We offer individual therapy to focus on self-improvement, couples therapy to enhance communication and intimacy, and group therapy to explore interpersonal skills. We also provide evaluations and assessments, such as immigration evaluations and personality assessments.
Vital Yoga
Vital Yoga is a premier fitness and wellness institution located in the heart of Tallahassee, Florida. Our facility offers a wide range of yoga classes, workshops, and programs designed to promote physical, mental, and emotional well-being. Whether you are a beginner or an experienced yogi, our knowledgeable instructors are dedicated to helping you achieve your fitness goals and improve your overall health. Join us at Vital Yoga to experience the transformative power of yoga and take your health and wellness to the next level.
Rodaflow Capoeira
Rodaflow Capoeira is a health institution located at 325 John Knox Road in Tallahassee, Florida, United States. We offer traditional capoeira classes that combine martial arts, dance, and music to promote physical fitness, mental well-being, and cultural appreciation. Our experienced instructors provide a supportive and inclusive environment for students of all ages and skill levels to learn and practice this dynamic Brazilian art form. Join us at Rodaflow Capoeira and experience the benefits of capoeira for your mind, body, and spirit.
Black Dragon Kung Fu
Black Dragon Kung Fu is a renowned health institution located at 1892 Mill Street in Tallahassee, Florida. Specializing in the ancient art of Kung Fu, this institution offers a unique and holistic approach to physical fitness and mental well-being. With expert instructors and a supportive community, students can learn self-defense techniques, improve their strength and flexibility, and cultivate inner peace and mindfulness. Whether you are a beginner or an experienced martial artist, Black Dragon Kung Fu provides a welcoming and empowering environment for all individuals seeking to enhance their health and wellness.
Raychel Powers, Psy. D. LLC
Raychel Powers, Psy. D. LLC is a mental health institution located at 901 North Gadsden Street, Tallahassee, Florida, United States. Our team of licensed psychologists, including Dr. Powers and Dr. Jaliu, are dedicated to helping clients improve their mental well-being and relationships. We offer individual therapy, couples therapy, and group therapy in a safe and non-judgmental setting. Our services are tailored to meet the individual needs of each client, whether it be addressing anxiety, depression, relationship issues, self-esteem, or stress management. We are proud to be LGBTQ Allies, Sex Positive, and Medical Marijuana (420) Friendly.
Wildflower Art Therapy
Wildflower Art Therapy, located at 1400 Metropolitan Boulevard in Tallahassee, Florida, is a health institution founded by Amanda Hausmann, a Registered Art Therapist and Licensed Mental Health Counselor. Amanda earned her Bachelor's degree in Studio Art in 2016 and her Master of Science in Art Therapy in 2018 from Florida State University. With experience in various therapy settings, Amanda provides art therapy to individuals of all ages with mental health and substance use concerns. Art therapy at Wildflower Art Therapy involves using the creative process to help individuals express and gain insight into their personal thoughts, emotions, and challenges. Amanda believes that art therapy is a unique form of communication that can help individuals understand and convey their emotions in a safe and supportive environment. No art experience is needed, as the goal is to remove judgment and encourage freedom in creative expression.
CaliFlo Yoga Collective
CaliFlo Yoga Collective is a vibrant and welcoming yoga institution located in the heart of Tallahassee, Florida. Our gym and health center at 635-2 Railroad Square offers a wide range of yoga classes for practitioners of all levels, from beginners to experienced yogis. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Join our community and discover the benefits of yoga at CaliFlo Yoga Collective.
Evolving Paths
Evolving Paths is a leading health institution located at 3501 South Blair Stone Road in Tallahassee, Florida, United States. We specialize in providing comprehensive and personalized healthcare services to help individuals on their journey towards improved well-being. Our team of experienced healthcare professionals is dedicated to guiding and supporting patients as they navigate their path to better health. At Evolving Paths, we believe in a holistic approach to wellness, addressing both physical and mental health needs to ensure our patients achieve optimal health and happiness. Visit us today and start your journey towards a healthier and happier life.
To The Self Yoga +
To The Self Yoga is a health and wellness institution located at 3461 Plowshare Road in Tallahassee, Florida. Our school offers a variety of yoga classes and workshops designed to help individuals connect with their inner selves and improve their physical and mental well-being. Our experienced instructors provide guidance and support to students of all levels, from beginners to advanced practitioners. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of inner peace, To The Self Yoga is the perfect place for you to start your yoga journey. Join us today and discover the transformative power of yoga for yourself.
Victress Over Darkness
Victress Over Darkness is a unique store located in Tallahassee, Florida, United States, at 4832 Kerry Forest Parkway. This institution offers a wide range of products and services aimed at empowering individuals to overcome their struggles and emerge victorious over darkness. From inspirational books and self-help resources to healing crystals and spiritual guidance, Victress Over Darkness is a beacon of hope and positivity for those seeking to improve their mental, emotional, and spiritual well-being. Visit us today and embark on a journey towards a brighter, more fulfilling future.
Wondrous Renewal
Wondrous Renewal is a luxurious beauty salon and spa located in the heart of Tallahassee, Florida. Our expert team of professionals is dedicated to providing you with top-notch services to help you look and feel your best. From hair care and skincare treatments to massages and body wraps, we offer a wide range of services to help you relax and rejuvenate. Visit us at 2709-2 Killarney Way and experience the wondrous renewal that awaits you.
Energy Flow Martial Arts Fitness Academy
Energy Flow Martial Arts Fitness Academy is a premier health institution located at 8163 Woodville Highway in Tallahassee, Florida, United States. Our academy offers a unique blend of martial arts and fitness training, designed to help individuals achieve their health and wellness goals. With experienced instructors and a supportive community, students can expect to improve their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to start your fitness journey or an experienced martial artist seeking to enhance your skills, Energy Flow Martial Arts Fitness Academy welcomes individuals of all levels. Join us today and experience the power of energy flow in your mind, body, and spirit.
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