Mental health self help books in Florida

Nur Academy is an independent, nonprofit, private Islamic school located in Sarasota, Florida. Our dedicated educators have advanced degrees in their fields and are passionate about providing quality academic and Islamic education to students in grades K-5. We offer a variety of extracurricular activities and programs that cater to each student's individual strengths, needs, and interests. Our mission is to prepare students to become strong, ethically and morally responsible leaders in the community. Visit us at 4350 N Lockwood Ridge Road to learn more and start the application process today!

Dr. Joanne Baum - Support 4 Families, PLLC is a health institution located at 1554 Diamond Lake Circle in Naples, Florida, United States. Dr. Joanne Baum, a therapist with over 40 years of experience, specializes in handling complex issues such as trauma, addiction, mood disorders, and marital problems. She offers a variety of therapeutic approaches, including neurobiology and neurophysiology techniques, relaxation, and grounding exercises. Dr. Baum is dedicated to helping individuals grow, change, and heal into the life they desire. She believes that by letting go of old emotional pain and exploring new perspectives, individuals can overcome past traumas and create a healthier future for themselves. Dr. Baum offers Telehealth services to clients in Colorado, Florida, Indiana, and Oregon.

Katja Rego Johnson is a professional counselor located at 1001 West Cypress Creek Road in Fort Lauderdale, Florida. Specializing in mental health and emotional well-being, Katja offers a safe and confidential space for individuals seeking support and guidance. With a compassionate and empathetic approach, she helps clients navigate through life's challenges and find ways to improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Katja is here to help. Book a session with Katja Rego Johnson Counselor today and take the first step towards a healthier and happier you.

Welcome to Massage Therapy, your serene oasis nestled in the heart of Naples, Florida. Located at 870 111th Avenue North, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Massage Therapy, we are dedicated to enhancing your well-being through a range of rejuvenating treatments designed to relax the body, restore the spirit, and invigorate the mind. Our team of experienced and certified massage therapists is committed to providing personalized care tailored to meet your individual needs. Whether you're seeking relief from stress, tension, or pain, or simply looking to indulge in some much-needed self-care, we offer a variety of massage techniques and spa services to help you achieve optimal health and balance.

Barbara A. Barnhill, LMT is a licensed massage therapist located at 18558 Northeast 12th Court in Citra, Florida. With a focus on promoting health and wellness, Barbara offers a range of therapeutic massage services to help clients relax, alleviate pain, and improve their overall well-being. Whether you are seeking relief from tension, stress, or chronic pain, Barbara's skilled hands and compassionate approach will leave you feeling rejuvenated and refreshed. Book your appointment today to experience the healing benefits of massage therapy at Barbara A. Barnhill, LMT.

Dr. Lisa Ortigara Crego is a renowned institution located at 2225 North University Drive in Pembroke Pines, Florida, United States. Specializing in health and wellness, Dr. Lisa offers a range of services to help individuals overcome their obsessions and achieve success. With a focus on releasing obsessions with food, money, and technology, Dr. Lisa provides valuable insights and tools for personal growth and transformation. Through her books, therapy sessions, and hypnosis products, Dr. Lisa helps individuals break free from destructive patterns and embrace a healthier lifestyle. With a background in addiction psychology and clinical psychotherapy, Dr. Lisa is a trusted expert in the field of weight loss and food addiction. Her mission is to help individuals release their obsessions with food and achieve spiritual recovery, leading to a closer connection with themselves and others. Whether you're struggling with food cravings, emotional eating, or low self-worth, Dr. Lisa is here to support you on your journey to wellness. Contact Dr. Lisa Ortigara Crego today to start your path towards a healthier, more fulfilling life.

Wellness Psychological Services, located at 205 South Hoover Boulevard, Tampa, Florida, United States, is a health institution dedicated to helping individuals and couples achieve balance, well-being, and connection in their lives. Our team of doctoral-level psychologists and specialized master's level therapists offer individualized and research-based treatment for a variety of issues including anxiety, trauma, depression, stress, mindfulness, relationship problems, and more. We understand the importance of finding the right therapist, which is why we emphasize the importance of training, skill, and expertise in our staff. Each of our providers has their own specialized areas of expertise, allowing us to match you with the therapist who can best meet your personal needs and goals. Client-therapist fit is crucial to a successful therapy outcome, and we offer free phone consultations to help you determine the best provider for you.

Welcome to Smile Spa Massage, your serene sanctuary in the heart of Largo, Florida, dedicated to your relaxation and well-being. Conveniently located at 7850 Ulmerton Road, our spa offers a tranquil escape from the bustling world, where you can unwind and rejuvenate in a peaceful atmosphere. At Smile Spa Massage, we pride ourselves on providing a wide range of therapeutic massage treatments tailored to meet your individual needs. Our experienced and professional therapists are committed to delivering exceptional service, ensuring that each visit leaves you feeling refreshed and revitalized. Whether you're seeking relief from stress, tension, or simply wish to indulge in some much-needed self-care, our team is here to help you achieve balance and harmony.

Nelly Venturini, MA, LMHC, NCC, CIRT is a health institution located at 1325 South International Parkway in Lake Mary, Florida, United States. Specializing in couples counseling, marriage counseling, individual therapy, mental health counseling, Imago therapy, relationship coaching, divorce and separation counseling, as well as infertility counseling, the institution is dedicated to helping individuals and couples create the life, family, and marriage of their dreams. Services are available in English and Spanish in Lake Mary, Heathrow, Sanford, Longwood, and Altamonte Springs and surrounding areas. Nelly Venturini is a Licensed Mental Health Counselor, a National Certified Counselor, and an Imago Relationships Therapist with extensive experience in helping individuals and couples improve their relationships and mental well-being. With a focus on solution-focused therapy and life coaching, Nelly aims to help clients uncover their true potential and lead a life worth celebrating. Additionally, Nelly Venturini is the author of the book "How to Repair Your Marriage: Easy Steps to Rekindle the Love and Passion," available in both English and Spanish, offering practical methods and skills to build a happy and successful partnership.

One Mind At A Time is a unique store located at 8801 Biscayne Boulevard in Miami Shores, Florida. Our mission is to promote mindfulness and mental well-being by offering a curated selection of products and resources. From meditation tools and books to holistic wellness products, we aim to help our customers take care of their minds and find inner peace. Visit us today to discover the power of focusing on one mind at a time.

Welcome to Beautiful U Body Sculpting & Wellness Spa, your serene sanctuary for health and wellness located in the heart of Pensacola, Florida. Nestled at 551 Creighton Road, our spa is dedicated to helping you achieve your ideal self through a variety of specialized services designed to enhance both body and mind. At Beautiful U, we offer a range of body sculpting treatments and wellness therapies tailored to your unique needs. Our expert team of professionals is committed to providing personalized care in a tranquil and inviting atmosphere. Whether you're looking to tone, tighten, or rejuvenate, our state-of-the-art techniques and holistic approach ensure a transformative experience that promotes overall well-being.

Welcome to Asian Massage Bradenton, your sanctuary for relaxation and rejuvenation. Located at 1133 53rd Avenue West, Bradenton, Florida, our spa is dedicated to providing an oasis of tranquility where your comfort and well-being are our top priorities. Step into our immaculate rooms and facilities, designed to offer a serene escape from the stresses of daily life. Whether you're seeking relief from muscle tension with our expert Bodywork, the soothing touch of a Hot Stone Massage, or the holistic benefits of a Reflexology Foot Massage, our skilled therapists are here to guide you on your personalized journey to wellness.

Welcome to Asian Relaxation Spa, your sanctuary of tranquility and rejuvenation located at 38545 US Highway 19 North, Palm Harbor, Florida. Our spa is dedicated to providing you with a serene escape from the hustle and bustle of everyday life, offering a variety of treatments that promote relaxation, healing, and overall well-being. At Asian Relaxation Spa, we specialize in a range of traditional and contemporary spa services designed to cater to your unique needs. Our experienced therapists are skilled in techniques such as Swedish massage, deep tissue massage, hot stone therapy, and reflexology, ensuring a personalized experience that leaves you feeling refreshed and revitalized.

Victress Over Darkness is a unique store located in Tallahassee, Florida, United States, at 4832 Kerry Forest Parkway. This institution offers a wide range of products and services aimed at empowering individuals to overcome their struggles and emerge victorious over darkness. From inspirational books and self-help resources to healing crystals and spiritual guidance, Victress Over Darkness is a beacon of hope and positivity for those seeking to improve their mental, emotional, and spiritual well-being. Visit us today and embark on a journey towards a brighter, more fulfilling future.

Healing Conversations is a health institution located at 115 East 4th Avenue in Mount Dora, Florida, United States. Our mission is to provide a safe and supportive environment for individuals seeking healing and wellness through open and honest conversations. Our team of experienced therapists and counselors are dedicated to helping our clients navigate through emotional and mental health challenges, providing them with the tools and support they need to heal and grow. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing Conversations is here to help you on your journey to a healthier and happier life.

Rebecca Bowden, DO is a family medicine physician located at 515 Carlton Street in Wauchula, Florida. Dr. Bowden comes from a family of physicians and is dedicated to providing comprehensive health care for patients of all ages. She offers services such as diagnosing and treating diseases, wellness visits, physicals, and well-woman exams. Dr. Bowden received her medical education from the Philadelphia College of Osteopathic Medicine and completed her residency at Mercy Suburban Hospital. She is passionate about promoting healthy living and strives to help her patients achieve their health goals. Dr. Bowden believes in the importance of personalized care and always listens attentively to her patients.

Carmon Bland LMHC is a mental health counseling institution located at 3007 Bon Air Avenue in Sarasota, Florida. Our licensed mental health counselor, Carmon Bland, provides compassionate and professional therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Carmon Bland LMHC is here to help you navigate through your challenges and improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

IV Lounge YMD Facial Plastic Surgery is a health institution located at 8690 Point Cypress Drive in Orlando, Florida, United States. We prioritize preventive care over corrective action, offering a range of services to help you optimize your health and wellness. Our mission-driven approach focuses on providing the right amount of nutrients and intervention for each individual, ensuring the safest path to optimal health. At IV Lounge, you can enjoy customized IV Therapy to replenish electrolytes, fluids, vitamins, and nutrients, while also benefiting from anti-aging vitamin therapy. We offer a variety of women's and men's sexual health and performance services, as well as treatments such as Thermiva vaginal rejuvenation and STI testing and treatment.

Douglas E Fountain PHD LCSW is a highly respected institution located at 261 Ohio Road in Greenacres, Florida, United States. Specializing in psychology and social work, Dr. Fountain offers expert counseling and therapy services to individuals seeking mental health support. With a focus on evidence-based practices and a compassionate approach, patients can trust in the quality care provided by this reputable institution. Whether you are struggling with anxiety, depression, or relationship issues, Dr. Fountain and his team are dedicated to helping you achieve mental wellness and personal growth. Book an appointment today to begin your journey towards a healthier and happier life.

The Center for Mindful Families is a leading health institution located at 901 Northpoint Parkway in West Palm Beach, Florida, United States. Our center is dedicated to promoting mental and emotional well-being through mindfulness practices and therapy services for individuals and families. Our team of experienced professionals provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors in order to cultivate greater self-awareness and resilience. Whether you are seeking individual therapy, family counseling, or mindfulness workshops, our center is committed to helping you achieve a sense of balance and peace in your life.

The Ei-EQ Institute, located at 3872 Sheridan Street in Hollywood, Florida, is a health institution dedicated to helping individuals understand and manage their emotional intelligence. Founder Alla Esther Levy, a Certified Emotional Intelligence Specialist and Minister of Spiritual Healing, has over twenty years of experience in health and wellness. The institute focuses on the concept of recognizing and managing one's "level of crazy" with emotional intelligence, known as Ei-EQ. By developing emotional intelligence, individuals can relieve stress, communicate effectively, empathize with others, overcome challenges, and create win-win situations. The institute offers talks, workshops, classes, training, and coaching to help individuals and corporations incorporate Ei-EQ into their personal and professional lives. Through the awareness, education, and practice of emotional intelligence, the Ei-EQ Institute aims to help individuals achieve a more balanced and fulfilling life. Book a call with Alla Esther Levy to learn more and start your journey towards emotional self-awareness and self-management.

Kejal Desai is a reputable doctor's office located at 1324 Lakeland Hills Boulevard in Lakeland, Florida, United States. Specializing in health and wellness, Kejal Desai offers top-notch medical services to patients in the area. With a team of experienced healthcare professionals, the institution is dedicated to providing personalized care and treatment to individuals of all ages. Whether you are in need of a routine check-up or seeking treatment for a specific health condition, Kejal Desai is committed to helping you achieve optimal health and well-being. Book an appointment today and experience the high-quality care that Kejal Desai has to offer.

Inner Light Resources is a health and wellness store located at 111 East Clifford Avenue in Eustis, Florida. This institution specializes in providing resources and products that promote inner healing, personal growth, and overall well-being. From essential oils and herbal supplements to books and meditation tools, Inner Light Resources offers a wide range of items to support individuals on their journey to achieving balance and harmony in mind, body, and spirit. With a focus on holistic health and alternative therapies, this institution is dedicated to helping customers cultivate their inner light and live their best lives.

Suellen Fagin-Allen, JD, LMHC - Your Mindful Counselor is a health institution located at 2101 Park Center Drive in Orlando, Florida. As a licensed mental health counselor, Suellen Fagin-Allen specializes in providing mindfulness-based therapy to help clients navigate through life's challenges. With a unique background in law and mental health, Suellen offers a holistic approach to counseling that focuses on the mind-body connection. Whether you are seeking support for anxiety, depression, trauma, or relationship issues, Suellen is dedicated to helping you achieve emotional wellness and personal growth. Book an appointment today to start your journey towards a healthier mind and a happier life.

Brett Burlone, LMHC is a mental health counseling institution located at 6150 Metrowest Boulevard in Orlando, Florida, United States. As a Licensed Mental Health Counselor, Brett Burlone provides professional counseling services to individuals seeking support and guidance for various mental health concerns. With a compassionate and client-centered approach, Brett Burlone helps clients navigate their emotions, thoughts, and behaviors in a safe and supportive environment. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Brett Burlone is dedicated to helping you achieve personal growth and emotional well-being. Book an appointment today to start your journey towards a happier and healthier life.

Counseling with Steph LMHC is a mental health institution located at 1059 Maitland Center Commons Boulevard in Maitland, Florida. Led by licensed mental health counselor Steph, this institution offers professional counseling services to individuals seeking support and guidance for their mental health concerns. With a compassionate and client-centered approach, Counseling with Steph LMHC provides a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Steph is dedicated to helping you navigate and overcome your challenges. Book an appointment today and take the first step towards a healthier and happier life.

Pineapples Therapy is a premier health institution located at 2189 Cleveland Street in Clearwater, Florida, United States. Our team of highly trained therapists specialize in providing top-quality therapy services to help individuals improve their physical and mental well-being. With a focus on holistic healing and personalized care, Pineapples Therapy is dedicated to helping clients achieve optimal health and wellness. Book an appointment today and start your journey towards a healthier, happier you.

Anderson William is a health institution located at 8051 North Tamiami Trail in Sarasota, Florida, United States. Specializing in weight loss counseling, Anderson William offers a unique approach called The Anderson Method, which does not require a special diet or exercise regimen. Instead, this method focuses on therapeutic techniques to help individuals reprogram their habits and maintain a healthy weight automatically. Endorsed by clients and professionals alike, The Anderson Method has been proven successful over the years. The creator of The Anderson Method, William Anderson, is a Licensed Mental Health Counselor with a background in behavioral therapy and addictions counseling. After personally experiencing a significant weight loss of 140 pounds and maintaining it for over 30 years, Anderson is now dedicated to helping others achieve the same success.

The Audra Walsh Psychology Group, located at 111 South Boulevard in Tampa, Florida, is dedicated to unlocking human potential through the power of psychology. With offices in both Tampa and St. Petersburg, our expert team of clinicians specializes in psychological evaluations, providing accurate and timely results. Our therapy and counseling services are evidence-based and grounded in extensive research. No matter your situation or diagnosis, we are here to help improve outcomes. We provide individualized attention to you and your family, creating a safe space for all ages and circumstances. Our offices offer amenities such as play spaces for children, a snack bar, a library of books, and complimentary coffee for caregivers.

Located at 2801 Fruitville Road in Sarasota, Florida, Laura Carnevale Therapy offers a range of health services provided by experienced professionals such as cardiologists, chiropractors, dentists, dermatologists, family physicians, OB-GYNs, ophthalmologists, orthopedic surgeons, pediatricians, physical therapists, podiatrists, and psychiatrists. Laura Carnevale, a highly skilled therapist, specializes in various techniques including CBT, DBT, mindfulness, HMR, RRT, neuroscience, clinical hypnosis, guided imagery, and IFS. Clients praise Laura for her compassionate and effective approach to therapy, helping them overcome trauma and unhealthy patterns. Testimonials describe her as a game changer, gifted, and dedicated to helping clients achieve a happier and more fulfilled life. Online appointment booking is not available at this location.