The 30 Best Mental health self care strategies in Orlando, Florida

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InTeam Health is a premier health institution located at 11977 South Apopka Vineland Road in Orlando, Florida. Our expert team of doctors and healthcare professionals are dedicated to providing top-notch medical care and personalized treatment plans to help our patients achieve optimal health and well-being. Whether you are in need of routine check-ups, specialized medical services, or relaxing spa treatments, InTeam Health is here to cater to all of your healthcare needs. Visit us today to experience the highest quality of care in a welcoming and comfortable environment.

The Multiple Sclerosis Comprehensive Care Center of Central Florida is a leading healthcare facility located at 32 West Gore Street in Orlando, Florida. Our center specializes in providing comprehensive care and support for individuals living with multiple sclerosis. Our team of dedicated healthcare professionals offers a range of services including diagnosis, treatment, rehabilitation, and ongoing management of MS. We are committed to providing personalized care and support to help our patients live their best lives despite their condition. Visit us today to learn more about our services and how we can help you manage your multiple sclerosis.

Healthy Minds Orlando is a leading health institution located at 924 North Magnolia Avenue in Orlando, Florida. Our dedicated team of healthcare professionals provides comprehensive mental health services to individuals seeking support and guidance. From therapy sessions to medication management, we offer a range of treatment options to ensure our patients achieve optimal mental well-being. With a focus on personalized care and compassionate support, Healthy Minds Orlando is committed to helping individuals navigate their mental health journey with confidence and resilience. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Healthy Habits Counseling Orlando, located at 406 Lake Howell Road in Maitland, Florida, is a health institution dedicated to providing quality mental health counseling services. Kristen, a licensed mental health counselor with over 5 years of experience, leads the practice. Kristen has a strong background in addiction counseling, particularly with adolescents and young adults. She is currently operating out of Lake Howell Health Center and specializes in helping individuals struggling with alcohol and drug addiction, as well as anxiety, depression, codependency, and other symptoms. Please note that Kristen will be on maternity leave in May-June 2024.

Orlando Hypnosis Clinic is a premier institution located at 2100 North Orange Avenue in Orlando, Florida. Our licensed clinicians specialize in clinical hypnosis and hypnotherapy to address the root causes of unwanted emotions and behaviors, such as anxiety, depression, and PTSD. With as few as two weeks of therapy, you can see significant improvements and lasting results. Our team of highly educated and certified professionals offers personalized sessions to help you overcome challenges and achieve your goals. At Orlando Hypnosis Clinic, we offer a range of services, including weight loss, smoking cessation, stress management, and more. Our video hypnosis and hypnotherapy sessions provide convenience for those unable to commute to our location. We also offer late evening and weekend appointments to accommodate your schedule. Our commitment to your comfort and satisfaction is paramount, and we guarantee results.

The Mental Health Association of Central Florida is a non-profit organization dedicated to promoting mental wellness and providing support to individuals in Central Florida. Located at 605 East Robinson Street in Orlando, Florida, this institution offers a variety of services including counseling, support groups, education programs, and advocacy efforts. Their mission is to raise awareness about mental health issues, reduce stigma, and improve access to quality mental health care for all members of the community. Whether you are seeking help for yourself or a loved one, the Mental Health Association of Central Florida is there to provide compassionate and comprehensive care.

American Health Care Community Behavioral Services is a health institution located at 100 South Semoran Boulevard in Orlando, Florida, United States. We are dedicated to providing quality care and support to children and families in need. Our team is honored to collaborate with clients to address their mental health and behavioral needs. At our counseling center, we strive to offer a helping hand to those seeking assistance. We understand the challenges that individuals face and are committed to guiding them towards a path of healing and growth. Join us on this journey towards mental wellness and self-discovery.

Optimum Mind Health is a premier health institution located at 1802 North Alafaya Trail in Orlando, Florida. Our dedicated team of professionals is committed to providing top-notch mental health services to our clients. From therapy and counseling to medication management and holistic treatments, we offer a comprehensive approach to improving mental well-being. Our state-of-the-art facility is designed to create a peaceful and welcoming environment for all individuals seeking to optimize their mental health. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Cognoscenti Health Institute is a premier health institution located at 5449 South Semoran Boulevard in Orlando, Florida. Our institute is dedicated to providing top-notch healthcare services to our patients, focusing on prevention, diagnosis, and treatment of various health conditions. Our team of experienced and compassionate healthcare professionals is committed to helping our patients achieve optimal health and well-being. At Cognoscenti Health Institute, we strive to provide personalized care and innovative treatment options to meet the unique needs of each individual. Visit us today and experience the difference in healthcare excellence.

Wellness Life and Health Insurance is a leading insurance agency located in Orlando, Florida, United States. We specialize in providing comprehensive insurance coverage for your health and wellness needs. Our experienced agents are dedicated to helping you find the perfect insurance plan that fits your lifestyle and budget. Whether you are looking for health insurance, life insurance, or other wellness-related coverage, we are here to help. Visit us at 11491 Solaya Way to learn more about how we can protect you and your loved ones.

Marta Rocha, MA, LMHC, NCC Licensed Mental Health Counselor is a professional mental health institution located at 7450 Doctor Phillips Boulevard in Orlando, Florida. Marta Rocha is a licensed mental health counselor with a Master of Arts degree and is also a National Certified Counselor. She provides expert counseling services to individuals seeking support for their mental health and emotional well-being. With a compassionate and client-centered approach, Marta Rocha helps her clients navigate through life's challenges and achieve personal growth and healing. If you are looking for a qualified and experienced mental health counselor in the Orlando area, Marta Rocha is here to help.

Counseling of Southwest Orlando, LLC, led by Dr. Angelika Zuber-Aguirre, LMHC, is a trusted mental health institution located at 7635 Ashley Park Court in Orlando, Florida. Specializing in counseling services, Dr. Zuber-Aguirre offers compassionate and professional support to individuals seeking help with various mental health issues. With a focus on holistic wellness and personalized care, this institution is dedicated to helping clients achieve emotional well-being and personal growth. Whether you are struggling with anxiety, depression, trauma, or other challenges, Counseling of Southwest Orlando, LLC is committed to providing a safe and supportive environment where you can explore your thoughts and feelings. Contact them today to take the first step towards a healthier mind and happier life.

Thriveworks Counseling & Psychiatry Orlando is a health institution located at 6150 Metrowest Boulevard in Orlando, Florida, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. The providers at Thriveworks have diverse specialties and use various approaches to help individuals work through relationship challenges, manage mental health symptoms with psychiatric medication, and provide therapy for individuals, couples, children, teens, and families. The support team is available 7 days a week to help clients find the right provider for their needs. The therapists and psychiatric nurse practitioners at Thriveworks are licensed and verified to provide therapy, and appointments are available within a week of calling. Thriveworks offers competitive benefits, such as online counseling, and aims to empower clients to make positive changes in their lives. With a collaborative approach and compassionate care, Thriveworks is dedicated to supporting individuals on their journey towards healing and growth. Contact Thriveworks Counseling & Psychiatry Orlando today to get started on your path to mental well-being.

Life in Full Bloom Counseling, located at 711 North Orlando Avenue in Maitland, Florida, is a place where individuals can find support and guidance to overcome past trauma, anxiety, depression, and other challenges that may be hindering their ability to fully enjoy life. The experienced Licensed Mental Health Counselor specializes in utilizing techniques such as EMDR therapy, mindfulness, and traditional talk therapy to help clients work through their concerns and move towards a place of healing and empowerment. At Life in Full Bloom Counseling, the focus is on helping individuals break free from unhealthy patterns and behaviors, and to find a sense of meaning and fulfillment in their lives. The counselor believes in the power of healing and offers sliding scale rates and free consultations to make counseling accessible to more people. Whether you are located in Maitland, Winter Park, Orlando, Casselberry, Altamonte Springs, or anywhere else in Florida, telehealth services are available for your convenience.

Esperanza Behavioral Health and Services is a trusted institution located at 7350 Futures Drive in Orlando, Florida, United States. As a leading provider of mental health services, our team of skilled doctors and health professionals are dedicated to helping individuals achieve emotional well-being and overall mental wellness. We offer a range of therapeutic treatments and counseling services to support our clients in overcoming challenges and improving their quality of life. At Esperanza Behavioral Health and Services, we are committed to providing compassionate care and personalized support to each individual we serve.

Holistic Mental Health Counseling is a leading institution located at 924 North Magnolia Avenue in Orlando, Florida, United States. Our focus is on providing comprehensive mental health services that address the mind, body, and spirit. Our team of experienced counselors and therapists offer a range of therapeutic approaches to help individuals achieve emotional wellness and balance in their lives. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled professionals are here to support you on your journey to healing. Visit us today and take the first step towards a happier and healthier life.

Orlando Thrive Therapy is a leading health institution located at 216 Pasadena Place in Orlando, Florida. Our team of experienced therapists is dedicated to helping individuals thrive and achieve their full potential. We offer a wide range of therapy services to address various mental health concerns, including anxiety, depression, trauma, and more. Our approach is personalized and compassionate, ensuring that each client receives the care and support they need to thrive. Visit Orlando Thrive Therapy and start your journey towards a healthier, happier life today.

South Orlando Martial Arts, located at 5630 Hansel Avenue in Orlando, Florida, is a premier health institution dedicated to helping individuals achieve their fitness and wellness goals through martial arts training. With a variety of specialized classes to choose from, our mission is to shape you into the strongest, happiest, and healthiest version of yourself. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, our experienced instructors are here to guide and support you on your journey to self-improvement. Join us at South Orlando Martial Arts and start your path to a healthier and more confident you.

Women's Care is a leading healthcare institution located at 12301 Lake Underhill Road in Orlando, Florida. Our dedicated team of doctors and health professionals specialize in providing comprehensive care for women of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet the unique healthcare needs of women. At Women's Care, we are committed to providing personalized and compassionate care to help our patients achieve and maintain optimal health. Visit us today to experience the difference in women's healthcare.

Discovery Counseling of Orlando, Inc. is a reputable health institution located at 13360 West Colonial Drive in Winter Garden, Florida, United States. Our dedicated team of experienced counselors and therapists provide a safe and supportive environment for individuals and families seeking mental health services. We offer a range of counseling services including individual therapy, family therapy, couples counseling, and group therapy. Our mission is to help our clients discover new insights, coping strategies, and solutions to improve their overall well-being. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

Orlando Thrive Therapy is a leading health institution located at 7758 Wallace Road in Orlando, Florida, United States. We offer a wide range of therapy services to help individuals thrive and reach their full potential. Our dedicated team of therapists provides personalized care and support to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. At Orlando Thrive Therapy, we are committed to helping our clients achieve emotional well-being and live fulfilling lives.

Counseling Professionals of Orlando, LLC is a renowned health institution located at 2813 South Hiawassee Road in Orlando, Florida, United States. Our team of experienced professionals is dedicated to providing high-quality counseling services to individuals seeking mental health support. Whether you are facing personal challenges, relationship issues, or simply need someone to talk to, our compassionate counselors are here to help. We offer a safe and confidential space for you to explore your thoughts and emotions, and work towards achieving your personal goals. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Orlando Relationship Consulting is a health institution located at 222 West Comstock Avenue in Winter Park, Florida. Our team of experienced therapists and counselors are dedicated to helping individuals and couples improve their relationships and overall well-being. We offer a range of services including individual therapy, couples counseling, and family therapy. Our goal is to provide a safe and supportive environment where clients can address their concerns and work towards healthier, more fulfilling relationships. Contact us today to schedule a consultation and take the first step towards a happier, healthier you.

Dr. Scott Bush is a highly skilled therapist located in Orlando, FL. With a focus on mental health and well-being, Dr. Bush provides compassionate and personalized therapy services to individuals seeking support and guidance. Located at 1802 North Alafaya Trail in Orlando, Florida, Dr. Bush's practice offers a safe and welcoming environment for clients to explore their emotions and work towards healing and growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Scott Bush is dedicated to helping you navigate your challenges and find a path towards a more fulfilling life.

Orlando Psychology Associates, led by Dr. John Grbac, Psy.D., is a trusted family practice in downtown Orlando, Florida. With over 20 years of experience, our team of psychologists and mental health therapists is dedicated to providing compassionate and personalized care to our community. We believe that everyone deserves to be happy, loved, and to have hope in their lives. Located at 1630 Hillcrest Street, our historic two-story home provides an ideal therapy space to address sensitive and challenging life problems. Whether you are struggling with daily stress, family issues, or mental health concerns, we are here to help you navigate your journey towards healing and self-improvement.

Kris's Care Counseling, LLC is a reputable health institution located at 1928 Proctor Avenue in Orlando, Florida, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance for their mental health and well-being. We offer a safe and welcoming environment for clients to explore their thoughts and emotions, and work towards achieving personal growth and healing. With a client-centered approach, Kris's Care Counseling, LLC is committed to helping individuals navigate life's challenges and discover their inner strengths.

Lake Nona Behavioral Health Services, PLLC is a premier mental health institution located at 12617 Narcoossee Road in Orlando, Florida. Our practice is dedicated to providing high-quality, comprehensive services that focus on in-depth evaluations for a variety of mental health conditions. Our experienced psychiatrists and therapists offer a range of therapy and counseling services, including Cognitive Behavioral Therapy and Medication Management. We prioritize the well-being of our patients and their families, providing a caring and professional environment for healing and growth. Patients have praised our friendly staff and the personalized care they receive during their visits. We offer both in-person and telehealth appointments for your convenience. Visit us at our new office location to experience the exceptional care provided by Lake Nona Behavioral Health Services, PLLC.

Orlando Psychology Associates, located at 1630 Hillcrest Street in Orlando, Florida, is a trusted institution dedicated to providing compassionate and personalized mental health care to the community. With over 20 years of experience, Dr. John Grbac and his team of psychologists and therapists are committed to helping individuals heal from the past, live in the present, and dream of the future. At Orlando Psychology Associates, we believe that everyone deserves to be happy, loved, and have hope in their lives. Our team of professionals brings unique talents and a passion for helping others, working together to support individual self-improvement, healthy family living, and community well-being. Conveniently located in downtown Orlando, our historic two-story home provides an ideal therapy space for confronting sensitive and challenging life problems.

Orlando Health Medical Group Behavioral Health is a leading healthcare institution located at 455 West Warren Avenue in Longwood, Florida, United States. Our dedicated team of professionals provides expert behavioral health services to support the mental well-being of our patients. With a focus on compassionate care and evidence-based treatments, we strive to empower individuals to overcome mental health challenges and live fulfilling lives. Whether you are seeking therapy, medication management, or support for a specific mental health condition, our skilled providers are here to help. Trust Orlando Health Medical Group Behavioral Health for comprehensive and personalized care in a welcoming and supportive environment.

East Orlando Counseling is a reputable health institution located at 11723 Orpington Street in Orlando, Florida. Our dedicated team of experienced counselors and therapists are committed to providing high-quality mental health services to individuals and families in the East Orlando area. We offer a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate professionals are here to help you navigate through life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier future.