TOP 30 Meditation sessions for stress relief in Tampa, Florida

Gwen Hanner Counseling, Hypnotherapy, and Meditation is a holistic institution located at 4314 North Florida Avenue in Tampa, Florida, United States. Specializing in individual and couples therapy, Gwen offers private, security-encrypted Zoom video sessions for clients seeking EMDR (Eye Movement Desensitization and Reprocessing) therapy. In addition, Heart-Centered Hypnotherapy combines hypnosis with effective psychotherapy and healing energy work, tailored to each client's spiritual connection. Gwen also leads a donation-based community class in mindfulness meditation, helping individuals deepen their meditation practice and connect with their inner selves. Testimonials from clients highlight the transformative impact of Gwen's therapy sessions, with many experiencing significant improvements in their mental health, relationships, and overall well-being.

Tampa Life Change is a health institution located at 720 West Doctor Martin Luther King Junior Boulevard in Tampa, Florida. We are dedicated to helping individuals make positive changes in their lives by providing comprehensive health services and support. Our team of experienced professionals is committed to helping our clients achieve their wellness goals and improve their overall quality of life. Whether you are seeking assistance with physical health, mental health, or lifestyle changes, Tampa Life Change is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

South Tampa Wellness Spa offers a serene oasis for individuals seeking therapy for both the mind and body. Located in the heart of Tampa, Florida, this health and spa institution provides a range of services aimed at promoting holistic well-being. From rejuvenating massages to calming meditation sessions, South Tampa Wellness Spa is dedicated to helping clients achieve a state of balance and relaxation. The skilled therapists and practitioners work with each individual to create personalized treatment plans that cater to their specific needs. Visit us at 550 North Reo Street to embark on a journey towards improved mental and physical wellness.

Hanaq Prana Wellness Center is a tranquil oasis located in Tampa, Florida, United States. Our center offers a range of holistic wellness services and treatments aimed at rejuvenating the mind, body, and spirit. From yoga and meditation classes to massage therapy and energy healing sessions, we provide a nurturing space for individuals to unwind, recharge, and restore balance in their lives. Our experienced practitioners are dedicated to helping clients achieve optimal health and well-being through personalized care and attention. Visit Hanaq Prana Wellness Center to embark on a journey to self-discovery and holistic healing.

Milagro Breathwork is a unique institution located in St. Petersburg, Florida, that offers virtual one-on-one private sessions to help individuals dive deeper into themselves and restore their true essence. Through customized Zoom sessions, deep-seated issues that affect both the mind and body can be cleared, allowing individuals to reconnect with their authentic selves. Are you ready to live your life to the fullest? By engaging in active and intentional breathing techniques, Milagro Breathwork can help you heal and reset your body, mind, and spirit. This form of healing allows you to truly understand yourself and restore your natural rhythm of life, enabling you to embrace your unique journey on Earth.

Everchanging Wellness is a leading health institution located at 3284 Cove Bend Drive in Tampa, Florida, United States. Our dedicated team of professionals is committed to providing personalized wellness solutions that evolve with your needs and goals. From nutrition and fitness programs to mental health and stress management services, we offer a comprehensive approach to help you achieve optimal well-being. Visit us today and start your journey towards a healthier, happier you.

The Artistic Center is a unique health institution located at 5210 Webb Road in Tampa, Florida. Our center combines the healing power of art with traditional healthcare practices to provide a holistic approach to wellness. Our team of experienced professionals offer a range of services including art therapy, mindfulness workshops, and holistic treatments to promote physical, mental, and emotional well-being. Visit us at the Artistic Center to nourish your body, mind, and soul through the transformative power of art.

Tychea Holistic Skincare & Wellness is a premier beauty salon, health spa, and store located in Tampa, Florida. Our dedicated team of professionals offers a wide range of holistic skincare treatments and wellness services to help you look and feel your best. From facials and massages to aromatherapy and body wraps, we provide personalized care to cater to your individual needs. Visit us at 13153 North Dale Mabry Highway for a rejuvenating experience that will leave you feeling refreshed and revitalized.

Essential Mental Health, Inc. is a leading mental health institution located at 4311 West Waters Avenue in Tampa, Florida, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals in need, including therapy, counseling, and psychiatric evaluations. We are committed to promoting mental wellness and helping our clients achieve optimal mental health. Our personalized approach and evidence-based treatments ensure that each individual receives the care and support they deserve. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Healing With Jas LLC offers mental health therapy services at their location on 1301 West Fletcher Avenue in Tampa, Florida. This institution provides a safe and supportive environment for individuals seeking help with their mental health challenges. Their team of skilled therapists are dedicated to helping clients navigate through their struggles and find healing and growth. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, Healing With Jas LLC is here to provide compassionate and effective therapy services to support your journey towards mental wellness.

Crossroads Counseling & Wellness is a premier health institution located in Tampa, Florida. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to individuals seeking support and guidance. Whether you are looking for mental health counseling, therapy, or wellness coaching, our experienced staff is here to help you navigate life's challenges and achieve your personal goals. Visit us at 16506 North Dale Mabry Highway to start your journey towards a healthier and happier life.

Dr. Harowitz Psychology is a health institution located at 5901 North Suwanee Avenue, Tampa, Florida, United States. Dr. Sara Harowitz, a licensed psychologist in St. Petersburg, FL, offers solution-focused counseling services for individuals seeking help with mental health issues such as self-doubt, intrusive thoughts, and feelings of inadequacy. With over thirty years of experience, Dr. Harowitz provides a safe and empathetic environment for clients to explore their emotions and overcome obstacles such as anger management, OCD, and relationship conflicts. Clients often find relief in understanding how their past experiences have shaped their present struggles, and through talk therapy, Dr. Harowitz helps them work towards healing and personal growth. Whether you are struggling with trauma, anxiety, depression, or relationship difficulties, Dr. Harowitz is dedicated to helping you navigate through your challenges and improve your overall well-being. Online therapy appointments are also available for clients outside of the St. Petersburg area. Contact Dr. Sara Harowitz at (610) 506-6440 or drsaraharowitz2@gmail.com for more information.

True Light Counseling LLC is a trusted health institution located at 11209 Casey Road in Tampa, Florida. Our team of dedicated counselors provides compassionate and professional mental health services to individuals, couples, and families. With a focus on holistic healing and personalized care, we strive to help our clients find their true light and navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Quiet Mind Therapy is a peaceful and welcoming health institution located at 5701 North Florida Avenue in Tampa, Florida. Our experienced therapists provide a range of mental health services to help individuals achieve a sense of calm and balance in their lives. Whether you are struggling with anxiety, depression, or simply need someone to talk to, our team is here to support you on your journey towards improved mental well-being. At Quiet Mind Therapy, we prioritize creating a safe and non-judgmental space for our clients to explore their thoughts and emotions. Join us in our mission to promote mental health and wellness in the Tampa Bay area.

ZENcentrate™ Therapy and Emotional Healing is a leading health institution located in Tampa, Florida. Our experienced therapists provide a range of services to support emotional healing and overall well-being. From individual therapy sessions to group workshops, we offer a holistic approach to help our clients find peace and balance in their lives. Our serene and welcoming environment at 6421 North Florida Avenue provides a safe space for individuals to explore their emotions and work towards personal growth. Contact us today to learn more about how ZENcentrate™ Therapy and Emotional Healing can support you on your journey to mental and emotional wellness.

Peaceful Roots Counseling, located at 4144 North Armenia Avenue in Tampa, Florida, is a health institution that focuses on treating clients holistically. As a Licensed Clinical Social Worker, the therapist specializes in helping adults find insights, healing, and peace through mindfulness meditation and yoga practices. The goal is to help clients reconnect with themselves, find inner strength, and live fully in a warm and welcoming environment. Group mindfulness meditation sessions provide a safe space for clients to connect with themselves and tap into their wisdom. The therapist believes in the mind-body connection and aims to help clients see their wholeness and potential for change. With a non-judgmental approach, clients are guided to explore their inner world, gain understanding, and develop emotional resilience.

Arrow's Way Therapy is a leading health institution located at 1211 Tech Boulevard in Tampa, Florida. Specializing in a variety of therapeutic services, our team of experienced professionals is dedicated to helping individuals navigate their way towards improved mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Arrow's Way Therapy offers personalized treatment plans to meet your unique needs. Our welcoming and supportive environment fosters growth and healing, providing a safe space for clients to explore their emotions and develop coping skills. Contact us today to begin your journey towards a healthier and happier life.

USF Recreation & Wellness is a state-of-the-art gym and health facility located at 12301 USF Genshaft Drive in Tampa, Florida. Our institution is dedicated to promoting physical fitness, mental well-being, and overall wellness for students, faculty, and staff at the University of South Florida. With a wide range of exercise equipment, group fitness classes, and wellness programs, we strive to create a welcoming and inclusive environment for individuals of all fitness levels. Whether you're looking to break a sweat, relax in our sauna and steam rooms, or participate in nutrition workshops, USF Recreation & Wellness has something for everyone. Come visit us and start your journey towards a healthier and happier lifestyle today!

Erica Huertas, LMHC is a mental health institution located at 5835 Memorial Highway in Tampa, Florida, United States. Our licensed mental health counselor, Erica Huertas, provides compassionate and professional therapy services to individuals seeking support and guidance. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Erica Huertas, LMHC is here to help you navigate your journey towards healing and well-being. Our goal is to create a safe and supportive environment where you can explore your thoughts and emotions, develop coping skills, and work towards achieving your personal goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

InnerG Therapy Services LLC is a leading health institution located in Tampa, Florida. Our team of experienced therapists are dedicated to providing personalized and compassionate care to help individuals achieve their optimal mental and emotional well-being. We offer a range of therapy services, including individual counseling, couples therapy, and group therapy, to address a variety of mental health concerns. Our goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping skills, and work towards positive change. Visit us at 1000 North Ashley Drive to start your journey towards inner healing and growth.

Jenine LaCoe MA, LMHC, DCC, CCM is a health institution located at 425 South Orleans Avenue in Tampa, Florida, United States. This institution offers a range of mental health services provided by licensed professionals with expertise in counseling, coaching, and case management. With a focus on holistic wellness and personalized care, Jenine LaCoe MA, LMHC, DCC, CCM is dedicated to helping individuals achieve mental and emotional well-being.

Araven Therapy is a leading health institution located at 425 South Orleans Avenue in Tampa, Florida, United States. We specialize in providing a wide range of therapy services to help individuals improve their physical, mental, and emotional well-being. Our team of experienced therapists are dedicated to helping clients achieve their goals and live healthier, happier lives. Whether you are seeking physical therapy, mental health counseling, or speech therapy, Araven Therapy is here to support you on your journey to wellness. Contact us today to learn more about our services and how we can help you thrive.

Rafael The Counselor, LLC is a reputable health institution located at 1006 West Platt Street in Tampa, Florida, United States. Our dedicated team of professionals provides expert counseling services to individuals seeking support and guidance in various areas of mental health and well-being. With a compassionate approach and personalized treatment plans, we strive to help our clients achieve emotional balance and overall wellness. Trust Rafael The Counselor, LLC to be your partner on the journey to a healthier mind and spirit.

Light of the World Therapy Group is a leading health institution located in Tampa, Florida. Our dedicated team of therapists and healthcare professionals are committed to providing high-quality therapy services to individuals in need. We offer a wide range of therapeutic services to help our clients achieve mental and emotional well-being. Our facility is conveniently located at 1211 Tech Boulevard, making it easily accessible to the community. At Light of the World Therapy Group, we strive to be a beacon of hope and healing for all who walk through our doors.

Ascend Health & Wellness Center, located at 8911 Regents Park Drive in Tampa, Florida, is a leading institution in the field of mental health. Our licensed Mental Health Providers offer support for individuals struggling with trauma, grief, depression, anxiety, ADHD, and major life changes. Whether you prefer virtual/tele-therapy, in-office sessions, or in-home therapy (additional fees apply for in-home therapy), we are here to help you on your journey towards healing and self-discovery. Contact us at (386) 243-9220 to schedule an appointment today.

Start Living Life Therapy is a leading health institution located in Tampa, Florida, United States. Our dedicated team of therapists and counselors are committed to helping individuals overcome obstacles and start living their best lives. We offer a range of therapy services to address mental health concerns, relationship issues, and personal growth goals. Our warm and welcoming environment provides a safe space for clients to explore their thoughts and feelings. At Start Living Life Therapy, we believe in empowering individuals to make positive changes and live a fulfilling life.

Healing Thoughts Counseling, LLC is a compassionate and professional counseling institution located at 550 North Reo Street in Tampa, Florida. Our dedicated team of therapists offers a safe and supportive environment for individuals seeking mental health support. We specialize in providing therapy services to help clients overcome challenges, heal from past traumas, and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to provide you with the tools and support you need to thrive. Contact us today to schedule an appointment and begin your journey towards healing and wellness.

Massage Envy is a premier beauty salon, health, and spa located at 8618 Citrus Park Drive in Tampa, Florida. Offering a wide range of massage therapy services, skincare treatments, and wellness programs, Massage Envy is dedicated to helping clients relax, rejuvenate, and improve their overall well-being. With highly trained therapists and top-of-the-line amenities, this institution provides the ultimate pampering experience for those looking to escape the stresses of everyday life. Whether you're in need of a deep tissue massage, a revitalizing facial, or a soothing body treatment, Massage Envy is the perfect destination for all your self-care needs.

Park Place Therapy LLC is a health institution located at 6802 North Armenia Avenue in Tampa, Florida. Our dedicated team of therapists provides a wide range of services to help individuals improve their physical and mental well-being. Whether you are seeking therapy for a specific issue or simply looking to enhance your overall quality of life, our experienced professionals are here to support you on your journey to better health. With a warm and welcoming atmosphere, Park Place Therapy LLC is committed to helping our clients feel comfortable and empowered as they work towards their goals. Contact us today to learn more about our services and how we can assist you in achieving optimal wellness.

Welcome to Milagros Wellness Sanctuary, a beauty salon and health center located at 205 West Doctor Martin Luther King Junior Boulevard in Tampa, Florida. Since 2009, we have been dedicated to providing a sanctuary for the mind, body, and soul, offering a unique blend of ancient wisdom and modern practices to promote healing and transformation. At Milagros Wellness Sanctuary, we offer a range of services including hair care, beauty treatments, and holistic health therapies. Our experienced team of professionals are committed to helping you achieve optimal wellness and inner balance.