The 30 Best Meditation and mindfulness in Tampa, Florida

Keys to Counseling is a private psychotherapy practice located in Tampa, Florida, founded by Jaclyn Hall in 2019. Specializing in Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT), Keys to Counseling aims to help individuals change the way they think in order to change the way they live. REBT is a scientifically proven approach that focuses on challenging and replacing self-defeating beliefs with healthier alternatives, leading to emotional wellness and improved coping skills. Jaclyn Hall is dedicated to teaching peaceful living through rational thinking, collaborating with clients to develop coping strategies for a variety of challenges including anxiety, relationships, self-acceptance, and stress management. As an advocate for rational thinking, she empowers clients to become experts in their own lives, guiding them on a journey towards emotional autonomy and fulfillment.

Chad Exceen, Counselor is a trusted institution located at 14499 North Dale Mabry Highway in Tampa, Florida, United States. As a dedicated counselor, Chad Exceen provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and understanding approach, Chad Exceen helps clients navigate through life's challenges and develop coping strategies for a healthier and happier future. Whether you are struggling with anxiety, depression, relationship issues, or simply need someone to talk to, Chad Exceen is here to help. Book an appointment today and take the first step towards a brighter tomorrow.

Amber Regal, Counselor is a trusted institution located at 14499 North Dale Mabry Highway in Tampa, Florida. As a dedicated counselor, Dr. Amber Regal provides compassionate and personalized mental health services to individuals seeking support and guidance. With a focus on holistic wellness and evidence-based practices, Dr. Regal helps her clients navigate through life's challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Amber Regal is here to help you on your journey towards healing and self-discovery.

An Awakened Heart is a health institution located at 5005 West Laurel Street in Tampa, Florida. Our mission is to provide holistic and compassionate care to individuals seeking healing and transformation. Our team of experienced professionals is dedicated to helping clients awaken their hearts to a healthier and more fulfilling life. From therapy and counseling to wellness programs and workshops, we offer a range of services to support our clients on their journey to wellness. Visit us at An Awakened Heart and start your path towards a healthier and happier life today.

It Begins Within is a health institution located at 550 North Reo Street in Tampa, Florida. We believe that true health and well-being start from within, and our dedicated team of professionals is committed to helping individuals achieve optimal physical, mental, and emotional wellness. Our services range from personalized nutrition plans and fitness programs to mental health counseling and stress management techniques. Visit us today and begin your journey towards a healthier and happier you.

Healing with Neal Counseling LLC is a professional counseling institution located at 6601 Memorial Highway in Tampa, Florida. Specializing in mental health and emotional well-being, our experienced counselors provide a safe and supportive environment for individuals seeking healing and personal growth. Through a variety of therapeutic techniques and personalized treatment plans, we strive to help our clients navigate life's challenges and achieve a sense of balance and inner peace. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Healing with Neal Counseling LLC is here to support you on your journey towards a happier and healthier life.

Jennifer Anderson, Counselor is a trusted mental health institution located at 14499 North Dale Mabry Highway in Tampa, Florida, United States. As a dedicated counselor, Jennifer Anderson provides compassionate and professional counseling services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Jennifer Anderson is here to support you on your journey towards healing and personal growth. With a warm and welcoming approach, Jennifer Anderson creates a safe and non-judgmental space for her clients to explore their thoughts and feelings. If you are in need of counseling services in the Tampa area, look no further than Jennifer Anderson, Counselor.

Brighthorizontherapy is a leading health institution located at 10113 Cliff Circle in Tampa, Florida, United States. Our dedicated team of experienced therapists and healthcare professionals are committed to providing top-quality care and support to individuals seeking physical and mental well-being. We offer a wide range of therapy services tailored to meet the unique needs of each patient, ensuring personalized treatment plans and effective outcomes. At Brighthorizontherapy, we strive to create a warm and welcoming environment where patients can feel comfortable and confident in their journey towards better health. Contact us today to learn more about our services and how we can help you achieve your wellness goals.

Jean Mulloy, Ph.D. is a health institution located at 3812 West Linebaugh Avenue in Tampa, Florida, United States. Specializing in creating inner calm, inner strength, and promoting peaceful living, Dr. Mulloy helps individuals experience confidence, contentment, and joy in their lives. With a focus on mindfulness, meditation, and compassion, clients can transform their lives and build healthier relationships. Whether dealing with stress, pain, chaos, frustration, or exhaustion, Dr. Mulloy offers support and guidance to help clients feel powerful, calm, and strong. By integrating new relationship skills, clients can experience a more peaceful and fulfilling life. If you are looking to feel more peace, assertiveness, and calm in your life, Dr. Mulloy is here to help. Contact the institution at 3812 West Linebaugh Avenue Suite 105 in Tampa to start building your inner calm and strength for a more peaceful life.

Rice Psychology Group, located at 11015 North Dale Mabry Highway in Tampa, Florida, is a dedicated team of psychologists and counselors who are committed to helping individuals of all ages overcome their challenges and improve their mental well-being. Through a variety of services such as interviews, tests, assessments, and psychotherapy, we strive to provide a safe and compassionate space for our clients to discuss their issues and work towards resolution. Our testimonials speak to the impact we have had on the lives of those we have helped, and our online assessment can help you determine if speaking to a psychologist is the right choice for you. Let Rice Psychology Group guide you towards a better understanding of your mental health and support you on your journey to feeling better.

True Light Counseling LLC is a trusted health institution located at 11209 Casey Road in Tampa, Florida. Our team of dedicated counselors provides compassionate and professional mental health services to individuals, couples, and families. With a focus on holistic healing and personalized care, we strive to help our clients find their true light and navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to support you on your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

Peaceful Roots Counseling, located at 4144 North Armenia Avenue in Tampa, Florida, is a health institution that focuses on treating clients holistically. As a Licensed Clinical Social Worker, the therapist specializes in helping adults find insights, healing, and peace through mindfulness meditation and yoga practices. The goal is to help clients reconnect with themselves, find inner strength, and live fully in a warm and welcoming environment. Group mindfulness meditation sessions provide a safe space for clients to connect with themselves and tap into their wisdom. The therapist believes in the mind-body connection and aims to help clients see their wholeness and potential for change. With a non-judgmental approach, clients are guided to explore their inner world, gain understanding, and develop emotional resilience.

Counseling the Soul, LLC, located at 7823 North Dale Mabry Highway in Tampa, Florida, is a health institution offering psychiatric evaluation and medication management services. Our mission is to be a part of your healing journey by providing compassionate and transformative mental health counseling that nurtures the well-being of your soul. We guide individuals on a path of self-discovery, healing, and personal growth, fostering a deep connection between mind, body, and spirit. Through evidence-based therapeutic approaches, empathy, and a commitment to holistic well-being, we empower our clients to overcome challenges, find inner peace, and lead fulfilling lives. In case of a life-threatening situation, please call the Suicide and Crisis Lifeline at 988 or 911, or go to your nearest emergency room.

Alchemai Counseling Integrative Wellness Collective is a diverse and inclusive health institution located at 730 South Sterling Avenue in Tampa, Florida, United States. They offer person-centered holistic psychotherapy using both Eastern and Western evidence-based healing modalities, rooted in alternative practices and neuroscience. Their approach supports the mind, body, and soul in its natural ability to heal, with a focus on Esoteric and Buddhist psychology for deeper self-understanding. The institution's mission is to empower individuals to create an authentic and aligned life. They believe in the interconnectedness of the mind, body, and soul, and incorporate various techniques such as self-inquiry, meditation, and cognitive behavior therapy, along with integrative nutrition counseling. The goal is to help clients develop a healthier connection to themselves and view themselves with compassion and understanding rather than judgment. The therapeutic process is tailored to each individual's unique life experiences and aims to increase self-awareness and intentional living.

Arrow's Way Therapy is a leading health institution located at 1211 Tech Boulevard in Tampa, Florida. Specializing in a variety of therapeutic services, our team of experienced professionals is dedicated to helping individuals navigate their way towards improved mental and emotional well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, Arrow's Way Therapy offers personalized treatment plans to meet your unique needs. Our welcoming and supportive environment fosters growth and healing, providing a safe space for clients to explore their emotions and develop coping skills. Contact us today to begin your journey towards a healthier and happier life.

CP Psychology is a reputable institution located at 205 South Hoover Boulevard in Tampa, Florida, United States. Specializing in psychology and mental health services, our team of experienced doctors are dedicated to providing top-notch care and support to our patients. Whether you are seeking therapy, counseling, or psychiatric evaluations, CP Psychology is committed to helping you achieve mental wellness and overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Bottom Line Counseling Solutions, LLC, headed by Maydean Yates, LCSW, MCAP, is a trusted health institution located in Tampa, Florida. Specializing in counseling services, they offer a safe and supportive environment for individuals seeking mental health support. With a focus on providing personalized care, the team at Bottom Line Counseling Solutions is dedicated to helping clients achieve their goals and improve their overall well-being. Whether dealing with anxiety, depression, addiction, or other mental health challenges, clients can trust in the expertise and compassion of the professionals at this institution.

Dr. Mark Prange is a leading health institution located at 205 South Hoover Boulevard in Tampa, Florida, United States. Specializing in a wide range of medical services, Dr. Prange's team of experienced healthcare professionals are dedicated to providing exceptional care and personalized treatment plans for patients. With a focus on holistic healing and patient well-being, Dr. Mark Prange is committed to helping individuals achieve optimal health and wellness. Visit our state-of-the-art facility today and experience the highest standard of healthcare in a compassionate and welcoming environment.

Glenda Collins, LCSW is a health institution located at 4115 West Spruce Street in Tampa, Florida. Led by licensed clinical social worker Glenda Collins, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate care and support, Glenda Collins, LCSW is dedicated to helping clients improve their mental well-being and overall quality of life. Whether you are struggling with anxiety, depression, or other mental health challenges, Glenda Collins, LCSW is here to provide you with the help and guidance you need.

The Center for Mental Health, located at 309 South Fielding Avenue in Tampa, Florida, is a leading institution dedicated to providing expert care and support for individuals struggling with mental health issues. Our team of experienced doctors and health professionals offer a range of services including therapy, medication management, and support groups to help clients achieve optimal mental wellness. With a compassionate and personalized approach, we strive to empower our clients to lead fulfilling and balanced lives. Visit us today to take the first step towards a brighter future.

Reboot is a health institution located at 2202 North Westshore Boulevard in Tampa, Florida, United States. Specializing in neurofeedback and QEEG brain mapping, we use cutting-edge technology to help clients improve brain patterning and overcome mental health challenges. Our non-invasive procedures involve attaching sensors to your head to measure brain wave activity and provide visual and auditory feedback to promote the production of correct brainwaves. Through our innovative approach, clients can experience clearer thinking, faster processing, and a sense of calm and well-being. We also offer EMDR therapy to help clients address and process negative beliefs and emotions, creating a new positive self-concept. Join us at Reboot to transform your mental health and unlock your full potential.

Mom Earth Energetic Therapy is a holistic health institution located in the serene surroundings of Tampa, Florida. Our dedicated team of practitioners offers a wide range of energetic therapies to promote physical, emotional, and spiritual well-being. From Reiki to crystal healing, our therapies are designed to restore balance and harmony to the body, mind, and soul. Come visit us at 2111 West 2 Lakes Road and experience the healing power of Mother Earth.

The Integrative Medicine Center, Inc. is a leading health institution located in Tampa, Florida. We offer a holistic approach to healthcare, combining traditional medicine with complementary therapies to provide personalized treatment plans for our patients. Our team of experienced healthcare professionals is dedicated to promoting overall wellness and healing through a blend of conventional and alternative medicine practices. Visit us at 13801 Bruce B Downs Boulevard to experience the benefits of integrative medicine firsthand.

Deathproof Dojo is a unique health institution located at 501 South Falkenburg Road in Tampa, Florida. Our dojo offers a variety of classes and programs focused on promoting physical and mental well-being, with an emphasis on building strength, endurance, and resilience. Our experienced instructors provide personalized training in a supportive and empowering environment, helping individuals of all fitness levels achieve their health goals. Join us at Deathproof Dojo and embark on a transformative journey towards a healthier and stronger you.

Gracie Westchase is a premier health institution located at 12807 West Hillsborough Avenue in Tampa, Florida. Offering a wide range of services and programs designed to promote physical and mental well-being, Gracie Westchase is dedicated to helping individuals achieve their health and fitness goals. From personalized fitness plans to group classes and expert guidance from experienced professionals, this institution is committed to providing top-notch care in a welcoming and supportive environment. Whether you're looking to improve your overall health, recover from an injury, or simply stay active, Gracie Westchase is the place to be.

USF Recreation & Wellness is a state-of-the-art gym and health facility located at 12301 USF Genshaft Drive in Tampa, Florida. Our institution is dedicated to promoting physical fitness, mental well-being, and overall wellness for students, faculty, and staff at the University of South Florida. With a wide range of exercise equipment, group fitness classes, and wellness programs, we strive to create a welcoming and inclusive environment for individuals of all fitness levels. Whether you're looking to break a sweat, relax in our sauna and steam rooms, or participate in nutrition workshops, USF Recreation & Wellness has something for everyone. Come visit us and start your journey towards a healthier and happier lifestyle today!

Jingjin Movement Training is a leading health institution located at 3500 East Fletcher Avenue in Tampa, Florida, United States. Offering a wide range of movement training programs, Jingjin is dedicated to promoting physical wellness and mental well-being through specialized exercises and techniques. With a team of experienced instructors and state-of-the-art facilities, Jingjin Movement Training is the perfect place to achieve your fitness goals and improve overall health. Join us today and start your journey towards a healthier, happier you.

Universal Flamenco is a health institution located at 7603A Gunn Highway in Tampa, Florida, United States. Specializing in Flamenco dancing, singing, and percussion, as well as classic Spanish, Oriental & Belly Dancing, the institution offers a unique blend of services including counseling, life-coaching, internal energy training, Chakra Decongestion, Tae Kwon Do philosophy and basics. With a focus on promoting a strong and collected mind, a loving heart, and a healthy body, Universal Flamenco provides a variety of services under different phases of the Moon cycle, as well as imported products from India and Spain. Led by the talented director Irene Rimer, the institution aims to bring the art of Flamenco to the community, offering a space for expression, cultural exploration, and personal growth. With a diverse range of offerings and a commitment to excellence, Universal Flamenco is a vibrant and welcoming place for all who seek to experience the beauty and passion of this traditional art form.

Sanctify Studio is a renowned institution located at 7601 Jackson Springs Road in Tampa, Florida. Our studio offers a serene and welcoming environment for individuals seeking to enhance their spiritual and physical well-being. With a team of experienced instructors and therapists, Sanctify Studio provides a variety of classes and services such as yoga, meditation, massage therapy, and holistic healing. Whether you are looking to relax, rejuvenate, or deepen your spiritual practice, Sanctify Studio is the perfect place for you. Visit us today and experience a transformative journey towards inner peace and wellness.

Cocoon: Yoga & Movement Studio is a serene and welcoming gym located at 4105 South MacDill Avenue in Tampa, Florida. Our studio offers a variety of yoga and movement classes to help you improve your physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through classes that will leave you feeling rejuvenated and balanced. Join us at Cocoon for a transformative workout experience that will help you achieve your health and fitness goals.