TOP 30 Martial arts mental focus in Miami, Florida

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Blue Dragon Taekwon-Do is a premier health institution located in Miami Shores, Florida. We specialize in the practice of Taekwon-Do, a Korean martial art known for its focus on self-defense, physical fitness, and mental discipline. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or simply have fun while learning a new skill, Blue Dragon Taekwon-Do is the perfect place for you. Join us at 9617 Park Drive and start your journey towards a healthier, more confident you today!

Addis Kung Fu Academy is a premier health institution located in North Miami Beach, Florida. Our academy specializes in the ancient martial art of Kung Fu, offering high-quality training and instruction to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Kung Fu. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Addis Kung Fu Academy has a program for you. Join us at 1970 Northeast 153rd Street and unleash your inner warrior today.

Valente Brothers is a renowned institution located in North Miami Beach, Florida, dedicated to raising the physical confidence and overall wellness of students of all ages through teaching a complete and efficient self-defense skill set. With a focus on preserving the technical and philosophical roots of jūjutsu, as imparted by Grandmasters Helio Gracie and Dr. Pedro Valente Sr., Valente Brothers offers comprehensive self-defense programs for men and women. The institution's Youth Program emphasizes the physical, emotional, and mental well-being of children, providing them with powerful defensive skills to confidently stand up against bullies. Additionally, students are guided in developing important values such as discipline, respect, courage, athleticism, and patience, promoting nonviolent resolutions to conflicts.

Welcome to Onyx Behavioral Health, your sanctuary for mental wellness and healing, located at 699 NW Airoso Blvd, Port St. Lucie, FL 34983. Our dedicated team, which includes a Board Certified Psychiatrist, Registered Nurses, and Licensed Mental Health Therapists, is passionately committed to helping you discover your best self. We understand that mental health is intertwined with various aspects of life, and our holistic approach aims to nurture your mind, body, and soul through a range of therapies. Our inviting recovery facility is thoughtfully designed to promote healing and well-being. Whether you are engaging in private sessions, family counseling, or group therapy, Onyx Behavioral Health provides a comforting environment that feels like home. We specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance Commitment Therapy, all tailored to meet your individual needs.