TOP 10 Martial arts for mental health in Pace, FL
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Martial Arts America
Martial Arts America, located at 4475 Coastal Place in Pace, Florida, is a health institution that focuses on the practice of karate. Contrary to what is often portrayed in movies, karate is not about violence, but rather about respect, self-control, confidence, humility, and self-development. It has become a popular choice for individuals looking for a way to improve their physical and mental well-being. At Martial Arts America, students are able to progress at their own pace and set their own goals, allowing for personal growth and development. The practice of martial arts helps to instill discipline, improve physical fitness, and enhance mental focus. Whether you are a child, youth, or adult, karate training can help improve reflexes, coordination, strength, and stamina.
Martial Arts America
Martial Arts America, located at 2258 Florida 87 in Navarre, Florida, is a health institution that focuses on the practice of karate. Contrary to what is often portrayed in movies, karate is not about violence, but rather about respect, self-control, confidence, humility, and self-development. Students are able to progress at their own pace and set personal goals, leading to mental and physical discipline that can benefit them throughout their lives. Karate training at Martial Arts America offers numerous physical benefits, including improved reflexes, coordination, strength, and stamina. It is also a great way to control weight, improve cardiovascular health, and overall fitness. Additionally, karate provides mental benefits such as improved concentration, stress management, confidence, and self-esteem, leading to a renewed positive attitude toward life.
NinjaTrix at Martial Arts America
NinjaTrix at Martial Arts America is a health institution located at 4475 Coastal Place, Pace, Florida, United States. Karate at NinjaTrix is not about violence, but about respect, self-control, confidence, humility, and self-development. It is a popular choice for individuals looking to improve their mental and physical discipline in a fun and interactive environment. The institution offers fitness through Karate for children, youth, and adults at any level, as well as a Mixed Martial Arts program. Princesses aged 3-5 can develop foundational martial arts skills, self-defense, leadership, and a positive attitude through the Princess program. NinjaTrix also offers a program that combines Martial Arts, Gymnastics, Parkour, and Life Skills for a well-rounded foundation in sports. Additionally, NinjaTrix provides after-school pick-up services for kids aged 5-12, as well as self-defense classes for individuals of all sizes, abilities, ages, and genders. The institution also hosts Karate Parties for a fun and unique birthday celebration.
Martial Arts America
Martial Arts America is a health institution located at 4050 Avalon Boulevard in Milton, Florida, United States. Karate is the main focus of this institution, promoting values such as respect, self-control, confidence, humility, and self-development. Unlike what is often portrayed in movies, Karate is not about violence but rather about personal growth and discipline. Students at Martial Arts America are encouraged to progress at their own pace and set their own goals, leading to a healthy adult life both mentally and physically. The practice of martial arts improves reflexes, coordination, strength, stamina, and overall fitness. It also offers mental benefits such as improved concentration, stress management, confidence, and self-esteem.
Yong Family Martial Arts
Yong Family Martial Arts is a health institution located at 11248 Southwest 137th Avenue in Miami, Florida, United States. Our Shadow Moogi classes provide children with a strong foundation in essential character qualities such as courtesy, respect, focus, and discipline, while also teaching basic martial arts movements in a fast-paced environment. The Dragon Squad classes focus on a positive mental attitude, high goal setting, and confidence, packed with fun and high-intensity fitness activities. Our teen and adult classes combine traditional Taekwondo with Krav Maga, ensuring a fun and exciting experience that will get you sweating. We offer a comfortable yet challenging atmosphere for learning martial arts, prioritizing the positive development of life skills in a safe and enjoyable environment. Our programs align with the values parents instill at home, emphasizing qualities like positive mental attitude, goal setting, perseverance, self-control, and confidence.
Onyx Behavioral Health
Welcome to Onyx Behavioral Health, your sanctuary for mental wellness and healing, located at 699 NW Airoso Blvd, Port St. Lucie, FL 34983. Our dedicated team, which includes a Board Certified Psychiatrist, Registered Nurses, and Licensed Mental Health Therapists, is passionately committed to helping you discover your best self. We understand that mental health is intertwined with various aspects of life, and our holistic approach aims to nurture your mind, body, and soul through a range of therapies. Our inviting recovery facility is thoughtfully designed to promote healing and well-being. Whether you are engaging in private sessions, family counseling, or group therapy, Onyx Behavioral Health provides a comforting environment that feels like home. We specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Acceptance Commitment Therapy, all tailored to meet your individual needs.
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